Positive Living Vibrations with Sara Troy and her guest Tracy MacGee on our permission to have our Feelings AND OVERCOME ADDICTION. .Aired 09-10-2013 Our best chance of moving through pain is to validate our feelings without judging them. We can have our feelings, without our feelings having us. Judgement only comes into play if we act inappropriately on our feelings. … Continue reading 0045 Tracy MacGee on permission to have our feelings