WJ 17-43 Changing and Transitions with Dr Kat

Self Discovery Wisdom Podcast

6 years ago

The Wellness Journey with Lynnis Woods-Mullins and her guest Dr Kat Smith, on air from October 24th

Enhancing Your Sex Life In Mid-Life

I hear this so often from my clients and friends…”I just don’t feel sexy anymore” or “My husband and I just don’t have that spark, that intimacy anymore” Many of us after 40, 50, 60 and beyond begin to feel that we are losing our desire and our ability to be desired. Still yet, some of us think that is just the way it is…as you get older…you get “less” when it comes to intimacy, pleasure, and love.
This couldn’t be further from the truth!

We all know that intimacy after 40 can be difficult – but it doesn’t have to be. Women need to feel empowered to get the love they want and the pleasure they deserve from their man. Plus a part of our wellness has everything to do with having healthy intimate relationships.

Dr Kat, Relationship and Intimacy Expert, Ted Ex Speaker, and Author shares with us what we can do to spice up intimacy with our significant other and ultimately enhance the overall quality of our love life.

Never put an age on love and intimacy for you will be denying yourself joy.