Choose Positive Living with Sara Troy and her guest April Ria Qureshi-Davidson, on air January 14th Learn simple 3-step mindfulness practice business leaders and entrepreneurs are using to disrupt the thoughts that cause stress and rewire the brain for awareness, insight and clarity. What is yoga nidra meditation? What are some of the myths of … Continue reading C20-03 April Ria on 3-step Mindfulness Meditations.