Mental Health Awareness, with Sara Troy and her guests Gina Cavalier on air from July 16th
Gina Cavalier or Dr. Amelia Kelley, coauthors of the new book, Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience. Gina is a healed suicidal ideation survivor and host of The Liberated Healer podcast and Amelia Kelley, PhD is a trauma-informed therapist and co-host of The Sensitivity Doctor’s Podcast.
Surviving Suicidal Ideation From Therapy to Spirituality and the Lived Experience
In this interview, Gina Cavalier will talk about:
Finding purpose, daily practices, and how to find support are crucial aspects of mental health and wellness. Myths surrounding suicide, self-injury, trauma, addiction, and depression often hinder effective understanding and support. Addressing issues like traumatized children, soldier suicide, and poverty can provide a more comprehensive view of these challenges. Understanding the phases of suicidal ideation and recognizing the 5 signs that a domestic partner or significant other may be suffering from suicidal ideation are critical in offering timely help. It’s also essential to know how and at what age to have healthy discussions with children about suicidal ideation, including how to recognize it in teenagers and young adults. Steps for healing, including alternative modalities, can offer varied paths to recovery. Exploring spirituality and mindfulness, along with practicing forgiveness of yourself and others, are powerful tools in the healing process. Finally, understanding the science and power of hope can provide a solid foundation for recovery and resilience.
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Gina Marie Cavalier is a mental health advocate, author, filmmaker, artist, speaker and spiritual teacher. She is also the founder of The Liberated Healer, where she is building a 360º ecosystem in mental health with a focus on healing suicidal ideation through various products, meditation and healing courses, books, support groups, a six-part docuseries, and a mobile and web application that allows brands to cover fees for therapy and healing sessions. Gina Marie is a media veteran, former entertainment studio executive and technology enthusiast, having contributed to over 300 film/TV titles. As a public speaker, she has delivered talks on mental health and well-being in front of a live audience of over six hundred attendees at the Warner Bros. studio lot. Gina Marie has participated in several events, summits, and conferences as a speaker and has been invited to twenty-five podcasts since February 2024. She currently resides in Los Angeles, CA.
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www.ginacavalier.com
https://www.theliberatedhealer.com
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https://www.youtube.com/@TheLiberatedHealer
https://www.linkedin.com/in/ginacavali
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