“Welcome to Sara’s View of Life with me Sara Troy. This week, I’m speaking to something we all feel but rarely admit—we’re just plain tired. Tired of the world’s noise, the heaviness, the personal struggles, the not-sleeping, the getting-through. But in that tiredness, there’s also wisdom. Let’s talk about how to honor our weariness without losing our light.”
I think many of us are feeling it—the weight of the world, the noise, the injustice, the uncertainty. I know I am. It’s exhausting. Add to that a night of poor sleep or ongoing health challenges, and it can feel almost impossible to hold onto your joy, your spark, your sense of purpose.
But here’s the truth: we must find ways to nurture our energy, even when it’s low. Not by pretending everything’s fine, but by honoring our fatigue, slowing down, and finding small ways to refill the well. Sometimes, simply admitting “I’m tired” is the most courageous thing we can do.
In this episode, I speak from the heart about the collective weariness so many of us are carrying—and how we can find light in the middle of it. It’s okay to rest. It’s okay to not be okay. But it’s also vital that we keep feeding the soul with moments of beauty, laughter, and hope.
So if you’re feeling worn thin—emotionally, physically, spiritually—you are not alone. The world has been asking a lot of us. And while we may not have control over the chaos, we do have the power to choose how we care for ourselves in it.
Rest isn’t laziness. Pausing isn’t failure. It’s part of the rhythm of being human. Take the nap. Say no to what drains you. Say yes to something small that nourishes you. The world will keep spinning—but your soul needs tending too.
Remember: the light doesn’t disappear when we’re tired. It just waits patiently for us to turn toward it again.
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