C21-32 RADHA RUPARELL is Brave Now after Covid

August 9, 2021August 9, 2021Sara Troy

Choose Positive Living with Sara Troy and her guest Radha Ruparell, on air from August 10th

The big idea: Sometimes it takes a catastrophic event to wake us up. We’re diagnosed with a life-changing illness, end a long-term relationship, unexpectedly get laid off, or face an event that utterly upends life as we know it (COVID-19, anyone?). These turning points can be terrifying. Yet, we all encounter them in our lives. The real question is: how will we face them?

The so-what: Despite our knee-jerk reaction to hang on to what’s “normal,” disruptive moments are exactly what’s needed to transform ourselves and the world around us, urges recognized leadership and personal development expert RADHA RUPARELL.

And she should know it. In Brave Now: Rise Through Struggle and Unlock Your Greatest Self (March 19, 2021), Ruparell shares the battle of her lifetime—a brush with death from a deadly virus we know all too well—and how she pulled from two decades of professional experience to overcome its challenges.

https://soundcloud.com/plv-radio/c21-32-radha-ruparell-is-brave-now

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What science reveals about our brain’s response to adversity and uncertainty
Simple micro-practices that will give you immediate freedom and power, regardless of the circumstances you face
How to use curiosity to reframe setbacks in your personal or work life
Easy ways to stop negative self-talk and turn “bad days” into minor “off moments”
How to be present, build authentic relationships, and ultimately transform the quality of your life

The source: RADHA RUPARELL is a global cross-sector leader with expertise in leadership development and personal transformation. She has worked with CEOs, Fortune 500 senior executives, social entrepreneurs, and grassroots leaders around the world and heads the Collective Leadership Accelerator at Teach For All, a global network of independent organizations in 60countries committed to developing leadership in classrooms and communities to ensure all children fulfill their potential.

Radha holds a dual master’s degree from Harvard University and is the author of the Amazon top seller Brave Now: Rise Through Struggle and Unlock Your Greatest Self.

bravenowbook.com.

radha.ruparell@gmail.com

https://www.instagram.com/radharuparell

https://www.linkedin.com/in/radharuparell

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TM21-31 David Richman and Cycle of Lives..

August 2, 2021July 28, 2022Sara Troy

Their Story Matters with Sara Troy and her guest David Richman, on-air from August 3rd

Inspiring Deeper Human Connection Through Life-Changing Stories

WHAT CYCLE OF LIVES PRESENTS: 15 REAL STORIES OF TRIALS AND TRIUMPH WITH VICTORY AND DEFEAT: Many books only share one perspective; however, David’s book provides cancer stories told from 15 different perspectives, allowing readers to examine a wide range of experiences, events, emotions, backgrounds, and viewpoints. This array of human experiences will help readers to grow in empathy and better understand how issues like suicide, abandonment, loss, survivor guilt, abuse, fertility, and more, affect the way people deal with the traumas that shape their lives, cancer, or otherwise.

https://soundcloud.com/plv-radio/tm21-31-david-richman-and-cycle-of-lives

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Self Discovery Media. Self Discovery Community Hub of Discovery Choose Positive Living

LIFE WISDOM WITHIN EACH PAGE: Readers of Cycle of Lives will be better equipped to deal with trauma, be there for the people around them, and feel more supported in starting hard conversations.
A MENTAL AND EMOTIONAL JOURNEY FROM YOUR HOME: Cycle of Lives also appeals to readers who enjoy moving narratives of ordinary people persevering through extreme endurance events –like 5,000-mile bike rides– that inspire them to tackle their own lofty dreams.

BUY HERE

OVER THE LAST 15 YEARS,
David has completed:
• Over 50 triathlons, including 15 Ironman-distance triathlons
• More than 50 runs longer than marathon distance
• Several 24-hour runs
• An 85-mile run in Mexico during the summer
• Four consecutive marathons (104 miles) from Santa Barbara to Manhattan Beach
• A solo, 5,000 mile bike ride from California to Florida to New York

After working in a variety of industries–including launching two start-ups–David Richman entered the financial industry as an advisor. Several years in, he found that his interests were more in managing people and businesses than in managing money. Over the next 15 years, he managed ever-larger businesses for the same Wall Street firm. Among other pursuits, David now works with a nationally recognized financial services firm committed to keeping the advisor in the forefront.

Over the last 10 years, David has completed over 50 triathlons, including 15 Ironman-distance triathlons (2.4-mile swim, 112-mile bike, 26.2-mile run), more than 50 runs longer than marathon distance, including several 24-hour runs, running 85 miles in Mexico in the heat of the summer, running 104 miles straight from Santa Barbara to Manhattan Beach, and most recently biking 4,700-miles in just six weeks as he met with the participants of his upcoming book exploring the emotional side of cancer.

As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. Through lessons learned in business and sport, David introduces the concept of the “middle of the pack” and discusses how to get more out of ourselves than ever imagined. He applies this concept to life and business and adds value to the people he works with coming from the perspective of the “middle of the pack.”

David was born in Miami and raised mostly in the Los Angeles area. He and his wife split their time between homes in Southern California and Southern Nevada. He has worked in real estate, lending, construction, started both an animation company and a skincare company, and then went into financial services. He has college-aged twins who are as aspirational as their father. After losing his sister to brain cancer, David has organized a yearly fundraiser in her memory, the most recent being the impetus for his upcoming book, Cycle of Lives – 15 People’s Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of Cancer.

Catch David’s new shows here August 2nd

Expressive Writing Workshops

www.cycleoflives.org

https://www.facebook.com/cycleoflives

instagram.com/davidrichman_cycleoflives

https://www.linkedin.com/in/davidrichman

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21-31 Loving Summer Sensibly

August 2, 2021August 2, 2021Sara Troy

Sara’s View of Life with Sara Troy, on air from August 3rd.

We still have loads of summer to go, but with all the fires, tornados, floods, and still the virus how much fun are we really having? That my friends is up to us.

Even though we are still facing challenges, let us be grateful for the fact we can go out, go to the beach, hang with friends and family, and get back to work. There is a BUT though, the virus is not over, it has been diminished a lot with the vaccine, but still, more to go. We still have flare-ups because of either no vaccine of not wearing masks, of simple carelessness and in some cases disrespect of this vicious virus.

Let us be mindful and not complacent, let us be mindful of the fires, the heat waves that have killed many, the floods, tornadoes, etc that are disrupting our planet’s equilibrium. Yes, we can have fun, if we are respectful of all that is going on around us.

Enjoy your ice cream, the BBQs, meeting of friends and family, yes dine out, and support those businesses desperately trying to stay alive. Yes go on trips, but in respect of others go vaccinated. Yes enjoy your camping, but be mindful of the dryness of land and its desperate need for water, so conserve your water because here we are drying out.

We all want to get back to some sort of normalcy and we can if we are respectful of our part in our actions. So go have fun, embrace one another, laugh play, dance swim, dine, drink, be exuberant, but, please do it mindfully.

https://soundcloud.com/plv-radio/21-31-loving-summer-sensibly

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21-29 Taking Time Out

July 19, 2021July 18, 2021Sara Troy

Sara’s View of Life with Sara Troy, on air from July 20th

Taking Time Out to enjoy life is essential to a well-balanced life. Sara is taking time out to enjoy the other side of life. I will still be giving you shows, but from our extensive library, as I am taking time to see family, look after pups, see my grandson, and put my book together. I will be doing shows here and there, and we have a new host, but you will not be getting the 4-8 shows a week right now.

We need to take a break, we need to enjoy other parts of life, for if we don’t our work suffers as do ourselves. So take time off to enjoy life, see fri4ends, family, and even just some time alone with self. When we do, we come back refreshed, rejuvenated, and ready to bring even more to our calling.

So take some TIME OUT this summer and breathe, feel life, be interactive with life, and enjoy all that life has to give you. The experience is wonderful and reminds you why you do what you do.

ENJOY THE SUMMER FOLKS, get out into nature, feel the breeze on your face, dip your toes in the water and smile at life happening all around you which is inviting you in.

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BB21-27 Ani Anderson, Change is not Dirty Word

July 5, 2021July 5, 2021Sara Troy

Building a Business with Sara Troy with her guest Ani Anderson, on air from July 8th

Now more than ever, people are stressed. A recent poll by Gallup found that 190 million more adults worldwide report being under “a lot of stress” than in previous reports. While it may appear that stress is just a part of your everyday experience right now and you can’t do much about it, there are some important things you can do. What is really going on underneath all this stress is usually a resistance to change. Resistance to change is a physiological phenomenon and it’s totally natural. Resistance to change is not something to “hate” (even though it doesn’t feel good) but rather something to embrace and learn about. Because when you do, you can more easily navigate and flow through it rather than cause yourself unnecessarily discomfort.

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Ani Anderson, MS, OT, LMT, CEMP is the co-creator of the cutting-edge Sensation-Based Motivation coaching method. She is a sought-after body-mind energetics expert who teaches leaders how to get more clients, keep clients longer and retain their best staff. Ani left the western medical system in 2005 to start her own holistic body working practice. From there she successfully moved from wellness practitioner to business owner. She has owned and operated two wellness centers, two international training institutions, and a thriving consulting agency. Her company Motivation Beyond Measure serves entrepreneurs, small business owners, and mid-market organizations with cutting-edge training in motivation, resistance to change, and mental wellness. Ani is the best-selling author of Find Your Soul’s Agenda: The one word that will make your whole life a success.