Current Shows line up


Inspirational, Unveiling, Intuitive, Illuminating talk podcasts and more…New shows every Tuesday, enjoy, see all the new shows on the sidebar of the podcast page.

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Self Discovery Wisdom shows

Tune in every week here on What’s New from Tuesday-Monday to find new shows that will truly inspire and enlighten you about all the great work that is being done globally and celebrate the people who are doing it. We are all seeking answers in life to find the meaning in our own lives, here on Self Discovery Wisdom, we bring you those people who have made their journey and are now with authenticity sharing their stories with you to encourage and support your own.

Just click on a banner on the Podcast shows, pick a show genre, and see what show is on and what is on now, and all their past shows.
For past show hosts and their many shows go to  PAST HOST SHOWS

For Sara Troy’s Positive Living Vibrations shows  POSITIVE LIVING SHOWS

JUST SCROLL DOWN THE WHAT’S NEW PAGE AND SEE ALL OUR NEWEST SHOWS IN SEQUENCE.

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Come and hear all the knowledge that guides us towards a more meaningful life and a better world. You can find different ways to listen and see the Podcast shows here.

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26-23. Who Are You Really?


Sara’s View of Life with Sara Troy, on air from May

Who are we really, beneath all the labels, expectations, and identities we have gathered throughout life? From the moment we are born, the world begins shaping us. Parents, schools, religion, culture, media, relationships, and life experiences all begin telling us who we should be, how we should behave, what success should look like, what is acceptable, and what is not. Little by little, many people stop listening to themselves and begin living according to the expectations of others. They become who they were taught to be rather than who they truly are.

Some people become the caretaker because they learned early that love came through service. Others become the achiever because approval only came when they succeeded. Some become quiet, invisible, or emotionally guarded because life taught them it was safer not to shine too brightly. Over time, survival patterns can become identity, and many people no longer remember who they were before fear, criticism, rejection, comparison, or pain entered their lives. They spend years performing versions of themselves that fit into society while feeling deeply disconnected inside.

But underneath all of that conditioning lives the authentic essence of who we truly are. Before the world told us what we should be, there was a natural spirit within us — curious, creative, feeling, intuitive, and uniquely our own. There was a knowingness, an energy, a truth that belonged to us before the noise of the world became louder than our own inner voice. The real tragedy is not that the world influences us, because life itself is a journey of learning and interaction. The tragedy is when we completely abandon ourselves in order to gain acceptance, approval, or survival.

And truly, who has the right to decide who and what we are? No institution, relationship, government, social pressure, diagnosis, or expectation should own our identity. Others may guide us, influence us, teach us, or inspire us, but they should never define the entirety of who we are. The ownership of self belongs to each individual soul. Yet many people spend most of their lives seeking permission to simply be themselves.

The journey of self-discovery is often not about becoming someone new. It is about peeling back the layers of conditioning and remembering who you were before the world placed limitations upon you. That remembering can be uncomfortable because it asks us to question everything: the roles we play, the beliefs we carry, the relationships we tolerate, and the masks we wear to survive. We begin asking ourselves difficult but necessary questions: What do I truly feel? What matters to me? What brings me peace, joy, meaning, and purpose? What no longer belongs to me? Where have I betrayed myself to fit into someone else’s expectations?

This awakening is not about rebellion for the sake of rebellion. It is about authenticity. It is about learning to stand in your own truth with compassion, responsibility, and self-awareness. It is about understanding that you were never meant to be a copy of someone else’s idea of success or worthiness. You were meant to discover your own path, your own voice, your own rhythm, and your own contribution to life.

Perhaps one of the greatest acts of courage today is not becoming more impressive to the world, but becoming more truthful with yourself. To stop performing. To stop shrinking. To stop apologizing for who you are. And instead, to reconnect with the person you were always meant to be before the world told you otherwise.



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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


26-23. “The Soul Is Tired of Performing”


Sara’s View of Life with Sara Troy, on air from May

The soul is tired of performing. Tired of pretending. Tired of wearing masks to fit expectations, roles, labels, and demands that often have little to do with who we truly are. For so long, humanity has been taught to perform for approval, perform for survival, perform for success, perform for love, and perform for acceptance. We have learned how to present ourselves to the world while quietly disconnecting from the truth of our own essence.

But the soul was never designed to live as a performance. It was meant to live as an expression of divine wisdom flowing naturally through us. It seeks truth, authenticity, connection, purpose, and meaningful presence. It does not wish to compete for worthiness or exhaust itself trying to become enough for others. It simply wishes to be fully aligned with its own knowingness and allowed to flow freely into life.

Within every person lives a wisdom far deeper than intellect alone. The soul carries insight, compassion, intuition, creativity, and an energetic understanding that often speaks quietly beneath the noise of the mind and the chaos of the world. When we become still enough to listen, that wisdom begins to guide us toward what is real, what is aligned, and what matters most in the present moment.

The soul does not need to dominate others to be heard. It simply wishes to ignite truth within others — heart to heart, spirit to spirit. When one person begins living authentically, it gives others permission to do the same. Truth has a resonance to it. It awakens something within people that reminds them of who they are beneath their own layers of performance and conditioning.

This does not mean abandoning the mind, because the mind too has its purpose. The mind is meant to clarify, organize, understand, and bring wisdom into practical action. But the mind was never meant to rule disconnected from the soul. When intellect operates without heart, humanity loses compassion. When knowledge exists without wisdom, people become informed but disconnected. The soul brings meaning to knowledge and humanity to action.

What many people are feeling right now is spiritual exhaustion — not simply physical fatigue, but exhaustion from constantly trying to be what the world expects instead of what the soul knows itself to be. People are yearning for spaces where they can breathe again, where they can stop performing and simply exist in truth without fear of judgment or rejection.

Perhaps this is the great awakening happening now. Not an awakening into superiority, but an awakening back into authenticity. A remembering that the soul already carries wisdom, and that wisdom becomes powerful when it flows into compassionate action, conscious living, and truthful connection with others.

The soul is not asking us to become more impressive.
It is asking us to become more real.



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DO ENJOY THE WISDOMThanks for listeningFeedspot

FIND MORE SHOWS OF ILLUMINATION HERE

All my links can be found on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


AK. 26-23. From Burnout to Burning Bright Anthology


Authors Kiss with Sara Troy and her guests. Scott Holmes. Sara Jane. Dr Ruchi Mishra Sharma. Cora Pettipas. Sinja Baumann. Alessio Rizzo. On air from June 9th

There comes a moment when holding it all together simply stops working. . .
. . .when exhaustion, fear, and heartbreak collide, and you wonder if there’s anything left of you at all.

From Burnout to Burning Bright is a tender companion for those standing in that fire. R. Scott Holmes and twenty-four deeply intuitive, heart-centered experts share their raw stories of collapse and renewal and the life-giving tools they used to find their way back.

You’ll discover practices for calming overwhelm, reclaiming your energy, and meeting yourself with compassion instead of criticism. You’ll find sentences you’ll want to underline, tape to your mirror, and breathe into on the hardest days. If you’ve ever felt yourself wonder if healing is still possible for you, this book offers a steady, heartfelt yes, and walks beside you as you move from burnout to burning bright.

Today we have six of those authors sharing their perspective on burnout and their contributing chapter, and what it means to thrive again as a whole person.


Scott Holmes

R. Scott Holmes is a quantum healing practitioner, transformational coach, and Amazon bestselling author whose work bridges science, spirit, and the human heart. A Reiki Master Teacher, Polarity Therapist, RYSE Teacher, Theta Healer, Universal White Time Healing practitioner, and certified Find Your Voice Coach, Scott blends a decade of study with the hard-earned wisdom of lived experience.

Last show with Sara Troy https//www.rscottholmes.com www.facebook.com/Scott.Holmes


Sara Jane

Every experience we have and learn from, is not only a gift to ourselves but when shared, a gift to those who read it or hear it. The challenges I faced, coming so close to a nervous breakdown and more, are not unique to me. Being open and honest about them, supports others to know they aren’t alone.

FULL BIO AND SHOWS ON SARA JANE HERE


 Dr Ruchi Mishra Sharma 

Dr. Ruchi Mishra Sharma, a devoted mother, a thought leader,  award winning global transformational speaker, celebrated author and founder of Freedom and Empowerment Hypnotherapy with Ruchi – blends medical expertise with RTT hypnotherapy and spiritual wisdom to guide and empower women to breakfree from anxiety, low self confidence and the guilt and shame from childhood sexual abuse.

https://linktr.ee/drruchimishrasharmachyp


Cora Pettipas

Dr. Cora Lynne Pettipas is an award-winning global financial strategist, bestselling author, and creator of the Compass Star PATH model, redefining wealth through Passion, Abundance, Time, and Health. With a doctorate in finance and international leadership experience in financial strategy and digital innovation, she blends academic insight with real-world expertise. Featured in Harper’s Bazaar, Wall Street Journal, and Investment Executive, she is a leading voice in wellbeing-centered finance, where true success is measured by balance, authenticity, and a life fully lived.

https://corapettipas.com https://www.youtube.com/@compassstar_cora.pettipas


Sinja Baumann

Sinja Anna Baumann is the founder of the Amaram Café, a virtual gathering space for meditation, mantra singing, and heartfelt community connection. Originally from Berlin, Germany, she has spent much of her time since 2016 living in the Indian Himalayas, where meeting her teacher, Swamiji, profoundly transformed her life and spiritual path. Over the years, Sinja has guided hundreds of people through meditation and mantra practices, helping them discover greater peace, presence, and inner connection. Through her inspiring TEDx Talk, “Why Meditation?”, she shares the powerful doors meditation can open within one’s life and consciousness.

https://www.amaramcafe.com/en You Tube


Alessio Rizzo 

Alessio Rizzo (He/They), MA, MSc, is a liberation visionary combining liberation-focused IFS therapy with channeled energy healing to support marginalized communities. Creator of High Vibrational Boundaries and co-host of the Queering IFS Podcast, Alessio pioneers decolonized, anti-oppressive approaches to self-healing and empowerment. A published academic author, their work reaches thousands through their free IFS blog. Alessio identifies as queer and neurodivergent.

contact@therapywithalessio.com  www.therapywithalessio.com  www.highvibrationalboundaries.com




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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you.

Please see our next book produtcion Our Forgotten Seniors anthology and help to bring this book to awareness.


BB26-23. Brittney Hall: Leverage Over Hustle


Building Your Business with Sara Troy and her guest Brittney Hall. On air from June 9th

I started my company to really build what I always wanted to work in. The way I wanted people to support me, the integrity I wanted to see brought to the coaching business. I love helping people make more money because I believe that when good people make more money, they can do a lot of good in the world.



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Brittney Hall is the heart, soul, and strategic mind behind The Revenue Agency. A born leader with entrepreneurial roots, she grew up watching her parents build a thriving business over 40 years. That legacy sparked a passion for helping others grow, lead, and succeed.

From teaching group fitness at 18 to building a six-figure health coaching business while raising two kids, Brittney’s journey has been marked by purpose and passion. In 2022, she pivoted into personal development and quickly made a name for herself in high-ticket coaching sales and marketing strategy—generating six-figure revenue from programs she co-created.

With a gift for seeing the big picture, Brittney creates business strategies that simplify execution without sacrificing impact. She’s known for building strong relationships, empowering teams, and turning complex ideas into scalable systems.

When she’s not mapping out million-dollar strategies, you’ll find her on a sunny sideline cheering for her kids, exploring new places, or hunting down the best local coffee shop. Her home life is full of energy (and animals!), and she brings that same joy and authenticity into every client relationship.

Freebie: https://go.therevenueagency.com/againstthegrainguestpass

www.therevenueagency.com

instagram.com/thebrittneyhall

.linkedin.com/in/brittney-hall-


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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


BB26-22 Cate Rainy Arnold is Branding from the Heart.


Building Your Business with Sara Troy and her guest Cate Rainy Artnold, on air from June 3rd.

I help business owners when they get stuck in branding miscommunication. I often find business owners are struggling to attract the right target audience to their business, customers are confused about what services they offer, or they are making assumptions about the business based on the branding. The root of all of these issues is a visual miscommunication. Often we will visually judge a logo or branded item in about 5 seconds based on colour alone. I help purpose-driven businesses create brands that clearly communicate who you are, what you stand for, and connect you to people who truly value your work. I do this by understanding the core emotional feeling that we want their target audience to feel when looking at their logo, print collateral or illustrations. This visual realignment builds trust with their customers and confidence in the businesses professionalism. It’s a similar feeling to put on a great fitting outfit for a networking meeting that you feel confident in for your business. I want business owners to feel confident about how they visually show up in their business. 



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A brief narrative of where you started, how you arrived at your current work, and who you are behind the profession.

I started as a visual artist, I was very excited and engaged with my art classes in school. I got a bachelors in graphic design and worked for an agency after school. I decided to start my own business and recently transitioned from part-time running my business to full-time business owner of Cate Rainy Creative. As a business owner, it’s given me the flexibility to work with my strengths and my weaknesses to schedule my days how I like. I also love that I created this business that’s queer and neurodivergent friendly as I’m deeply connected to these communities. This is where my passion for advocacy and business blends into one. 

Free Offer
I happy to offer a 15 min meeting brand consultation for the first 10 people who email me the code CATERAINYPODCAST mail.cate.arnold375@gmail.com

CateRainy.com
www.linkedin.com/in/caterainy-graphicdesigner
www.instagram.com/caterainy

https://www.alignable.com/nanaimo-bc/cate-rainy-graphic-design


FIND MORE SHOWS OF ILLUMINATION HERE

All my links can be found on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you.