LM21-26 Robert Alexander Chakra Rhythm

June 28, 2021January 26, 2023Sara Troy

“for the LOVE of Music” with Sara Troy and her guest Robert Alexander , on air from June 29th

Robert Alexander is an Audio Alchemist and Content Creator. In 2012, he founded LifeRhythms – a Digital Sonic Wellness Hub based out of Southern California that focuses on helping individuals find greater wellbeing through the power of personalized music and authentic human relating.

As an Audio Alchemist, he helps his clients receive, promote and expand upon their own greater wellbeing. Because everyone is operating at a different capacity (belief systems, emotional circumstances, etc.), his personable and informal “come as you are” approach creates an environment that promotes even greater safety, self-discovery, and optimized overall wellbeing. Alongside private session work, he also creates personalized pieces of music and hosts group Digital Sound Bath experiences.

https://soundcloud.com/plv-radio/lm21-26-robert-alexander-chakra-rhythm-1?in=plv-radio/sets/robert-alexander

https://soundcloud.com/plv-radio/sets/robert-alexander

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He also creates customized products and services to help individuals with their relationship with anxiety, PTSD, depression, insomnia and other physical, mental and emotional ailments that affect everyday moods and wellbeing – many of which are diagnosed with cancer, moving through major life transitions, experiencing menopause and desiring alternative solutions for wellbeing.

Robert is a transformational music artist and has music under the moniker “Trüth” is featured on platforms such as iTunes, Spotify, Google Play, and Pandora. His music is available worldwide and has albums available for sale in physical and digital formats.

Learn More about LifeRhythms Offerings:

General Overview

Private Sessions

Digital Sound Bath Experiences

Personalized Music

Lastly, Robert is an internationally signed recording artist under the moniker – Evlov. His music is heavily regarded in various physical and digital communities all over the world. His releases are featured on iTunes, Spotify, Google Play, Pandora, Insight Timer and many other platforms online.

CATCH ROBERTS LAST SHOW WITH SARA HERE

www.liferhythms.us

e-mail:yourliferhythm@gmail.com

FACEBOOK

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

MH21-26 Krista Sammi, Gut-Brain Axis.

June 28, 2021January 31, 2025Sara Troy

Mental Health Awareness with Sara Troy and her guest Krista Samimi, on air from June 29th

Why is taking care of your GUT good for your MENTAL HEALTH? Well, did you know that 60-90% of your “feel good” neurotransmitters are produced in your gut? That’s right. So how you feel is not just “in your head,” but more likely what’s going on in your GUT..Being mindful of the foods you eat, and what you put in your body is an important part to having good gut care.

Here’s a summary of key neurotransmitters and their function… Dopamine – affects your emotions, especially feelings of happiness and joy. Endorphins – interact with the opiate receptors in the brain to reduce your perception of pain. Oxytocin – is known as the love neurotransmitter that promotes connectedness. Norepinephrine – helps mediate focus and attention Serotonin – regulates anxiety and can affect mood, appetite, and sleep. If your gut is unhealthy because of acute or chronic stress, diet, or frequent antibiotic usage, you may notice an impact in your mental health – how you think, how you feel.Your gut knows what’s up about mental health! #gutbrainaxis #mentalhealth #guthealth

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Healing at the root with the gut-brain axis regimen. Moving from stigmas to solutions. Elevating awareness into action. My story of successfully living with bipolar disorder for 20 years. Finding my passion in the mental health and wellness space. Living with a parent with mental illness. My dad had bipolar and in 2018 he took his own life. I also entered into motherhood late in life (42)…I have a 3-year-old son.

Krista Samimi is a Mental Wellness Expert who helps individuals end burnout, level up in life, and create abundance. Doing things differently with purpose, meaning, and intention is at the forefront of all she does. After 17 years in the corporate world, she left pharmaceutical and healthcare sales to do things differently. Not only professionally, but personally. What began as trying a holistic approach to her mental health grew into Krista finding a mission and a movement bigger than herself, which ultimately led to her mental wellness business. She shares her experiences living with bipolar to de-stigmatize mental health disorders. As a mental health advocate and speaker, she inspires others with her message of hope and healing, and how success is entirely possible even with a mental health condition. Today she has a successful business where she helps high performers elevate their mental wellness via the Gut-Brain Axis. She also leads a large team of Wellness Partners. Together, they are helping others discover their “different” and step into their strengths, and passion and grow into their highest selves

https://www.myamareglobal.com/39488/en-US

krista@kristasamimi.com

https://www.linkedin.com/in/krista-samimi
https://www.facebook.com/krista.samimi

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C21-26 JoyAnn Gold “Your Never too Old to be great!”

June 28, 2021December 29, 2023Sara Troy

Choose Positive Living with Sara Troy and her guest JoyAnn Gold, on air from June 29th

What is your story around aging? It’s likely focused on fear and decline, the cultural story we’ve all been programmed with since childhood. Imagine writing a new story that’s all about joy and expansion for life’s Third Chapter, the 60-90’sand beyond! That’s the mission of JoyAnn Gold…to help Baby Boomer women design and live their grandest years yet! Hear JoyAnn’s story of how she overcame extremely low self-worth, the result of being a 2nd born identical twin, to today, has fallen in love with herself and her life! Having recently celebrated her 78th birthday, JoyAnn is passionate about her next 25 years and tells all, “It’s never too late to be great!”

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JoyAnn Gold was the surprise second born of identical twin sisters! She received her professional degree from Wisconsin State University-Stout and then spent over 30 years in various areas of the interior design field!
During the past 25 years, JoyAnn has focused on expanding her life’s adventures. In keeping with her mantra of “joy and expansion” for growing ageless, she learned to drive a 36′ motorhome, went on a lifetime dream of doing a volunteer vacation in Africa, did a30′ firewalk to overcome fear, lived as an ex-pat in both Mexico and Ecuador and created and operated a B&B.
Today, at 78, JoyAnn is more passionate about her life than ever and truly believes her best years are yet to be…as she lives her legacy. She has transitioned from designing beautiful homes to helping baby boomers design beautiful lives. As founder of Joy Of GrowingAgeless and now Project Ageless, JoyAnn is on a mission to touch the lives of 100’s of thousands through her programs, books, and upcoming documentary film!

Email: joyann@joyofgrowingageless.com

SO SEE ALL SHE OFFERS AND SIGN UP PLEASE GO HERE

LINK TO THE QUIZ HERE

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

JoyAnn Gold Quiz

June 28, 2021June 28, 2021Sara Troy

Why Project Ageless?

Far too many women over 60 are fearful of aging. They have lost their passion and purpose for life while many others feel like their best days are over.

It’s time to let the old story of aging go!

Imagine if we no longer fear growing older, instead we choose to celebrate these years!
We have more to give, not less with each passing year. It’s never too late to write a new story!
That’s the mission, the reason for launching Project Ageless!
Together, we’ll create the Ageless Movement and Ageless Movie!

As one of my Launch Partners you’ll receive 3 fabulous benefits!

1. The opportunity to share your expertise

You’ll get to share your expertise by offering a free gift that all who join Project Ageless will have access to. It could be on any topic that would be beneficial for the 60+ woman. The free gifts will be rolled out weekly, in our newsletter. So, whenever a woman joins, she’ll receive weekly access to new free gifts. The campaign will launch later June and run for 100 days…giving your free offering lots of exposure!

2. Earn affiliate commissions

Share the Ageless Quiz with your community on social media and email and you’ll receive 33% affiliate commission on all who join Project Ageless. The donation level to join begins at just $20. Donation levels of $50 and $100 offer more benefits and rewards which will be explained in detail on the campaign page. By sharing the quiz with hundreds, or even thousands, your $$$ rewards can be sizable.

3. Be featured within the community

We’ll be featuring our amazing partners on Zoom calls during the coming months. Some launch partners will be featured in an upcoming book, “Growing Ageless!” Others will get to have a starring role in our documentary film! The book is scheduled for release late winter 2022 and the film planned release is June 2023. There will also be ongoing opportunities to share your expertise, your message and yes, your story around aging, in our private Facebook community, as well as events, retreats, a Project Ageless cruise and other fun community travel adventures.

Join the Movement!

The partnership plan

I invite you to be one of my partners in launching Project Ageless. Together, we can have tens of 1,000’s take the Ageless Quiz and begin to write a fabulous new story that’s all about joy and expansion instead of fear and decline!
It’s my joy to partner with you, and to be able to showcase you and your expertise in numerous ways, including the potential of being featured in the Project Ageless movie!

TO TAKE THE QUIZ ON YOUR AGING GO HERE

FOR JOYANN’S SHOW ON AGING GO HERE

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IG21-26 Ken Fish The Knowledge of God

June 28, 2021June 28, 2021Sara Troy

Ignite your heart and soul with Sara Troy, and her guest Ken Fish, on air from June 29th

Orbis Ministries, reforming the Church.

“The knowledge of God and that of ourselves are connected. Without knowledge of self, there is no knowledge of God. Without knowledge of God, there is no knowledge of self.” John Calvin.

Self discovery is in conjunction with the discovery of God. As God would be discovered, we discover more about ourselves. The willingness to be open and allow God to speak to and through us is divine knowledge.

Ken Fish is a native of the Los Angeles area and an honors graduate of Princeton University with a
degree in History and Philosophy of Religion. He subsequently earned his Master of Divinity degree
from Fuller Theological Seminary with emphases in theology and intercultural communications.

https://soundcloud.com/plv-radio/ig21-26-ken-fish-the-knowledge-of-god-is-you

We are on 12 audio and 2 video platforms as seen here.

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Ken had a 25-year career as a Fortune 500 executive after earning an MBA in finance and strategy from
UCLA’s Anderson Graduate School of Management. Throughout his life, Ken has worked with parachurch ministries and in the church. In the 1980s he worked full-time for John Wimber for several years at Vineyard Ministries International (VMI). Since 2010, his ministry has taken him to over 40 countries on all six inhabited continents, working alongside churches of varying denominations and great diversity. Ken’s work includes vision-casting, teaching on leadership, equipping the saints in healing, prophecy and deliverance to further the advance of the Kingdom of God, and releasing fresh anointing in the midst of visitation. He has worked alongside of national leaders in many countries, led training events for the International Association of Healing Rooms in different parts of the US, and been interviewed on nationally syndicated radio and television shows such as The Eric Metaxas Show and Premier Christianity.

He also hosts his own podcast, “God is Not a Theory”. His meetings are often accompanied by manifest signs and wonders that include prophetic ministry and healing of many types.