WH 16-10 The Art of Good Habits with Nathalie W. Herrman pt1

WISE HEALTH PRESENTS

Wise Health

Airing Mar 8-14, 2016

This week on Wise Health join Suma Nathan and Bill Mackie and their special guest Nathalie W. Herrman. This is part 1 of a 2 part series in which Nathalie will be sharing her inspirational story in discovering the powers of personal evolution into becoming a top rated sports trainer and spiritual book author.

Learn the simple things you need to know in order for you to begin making more informed health and lifestyle choices right now. Every episode will provide you with insights that will also help you learn how to listen to your what your body is telling you it needs, so that you can begin living a healthier, happier and more productive life today.

As we say here on Wise Health…

“An ounce of prevention will benefit your heath and happiness more than any medical treatment will ever do for you!”

TUNE IN NOW FOR INSTANT LISTENING

  Soundcloud  ITunes  iHEART  Anchor
  Spotify,   Google play,   Stitcher,   Mixcloud
  Radio Public.  Breaker, Vurbl  Overcastfm 
 Launchpad  Youtube   Osysee Podchaser

About Nathalie W. Herrman

Nathalie W. HerrmanNathalie W. Herrman brings love and enthusiasm to the process of personal evolution. She believes in what’s possible, teaches from the heart, and leads by example. She is the top trainer at Reston Sport & Health in Reston, VA, writes a practical and inspirational daily blog, and has two published books: Daily Enlightenments:365 Days of Spiritual Reflection,
and
The Art of Good Habits: Health, Love, Presence, and Prosperity.
She graduated Magna Cum Laude from Boston University and has spent her life accumulating experience in the pursuit of optimal health and wellness in herself and others. Her work is the result of a genuine and enthusiastic love for life, people, words, and nature; her goal is to live with grace and be of service; and her fundamental philosophical premise is that happiness is not a point-of-arrival, but a state of being that is each individual’s responsibility to maintain.

For more information about Nathalie and her books click here


Order your copy of  “book title” online…

The art of good habits

Take ownership of your happiness through simple but effective changes to the way you approach health, love, presence, and prosperity. The Art of Good Habits presents a step-by-step action plan to achieve your goals and maintain them for continued success.

Join Nathalie W. Herrman on a life-changing journey toward wellness and satisfaction using this remarkable book as your road map. Gain empowerment and control over life’s challenges with effective exercises and easy-to-understand principles. Discover how to look within yourself for answers and change your habits for the better. With this book’s four-pillar system?honesty, willingness, awareness, and appreciation?you’ll unlock the power of enlightened living.

Reviews…

“A brilliant and comprehensive handbook . . . [with] viable solutions for our health, wealth, and overall physical, emotional, and spiritual well being.”

?Lynne Joy McFarland,
bestselling author of 21st Century Leadership and film producer of The Time is Now

“This book is an incredible value for anyone who wants to make positive habit changes in their lives.”

?Steve Scott,
author of 23 Anti-Procrastination Habits

“A treasure house of practical advice that is straightforward, challenging, and above all, compassionate…  If you are serious about change and need a road map for the process,
then this book is for you.”

?Melissa Grabau
Author of The Yoga of Food

PLACE YOU ONLINE ORDER HERE


About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Here



“Music soothes the soul

Music is one the the most therapeutic and healing natural medicines man has ever created. When you view and listen to this video think of  their lyrics as speaking to the relationship you have have with S-E-L-F. The Soul Enabled Life Force that is there guiding you on how to live life to become healthier and happier every day! This videos might provide the inspiration you need to star believing that you too have the natural ability to overcome any health obstacles life throws at you…..

FIND MORE SHOWS OF ILLUMINATION HERE

WH 16-09 Eradicating diabetes with Dr Bera Dordoni

WISE HEALTH PRESENTS Wise Health

Aired Mar 1-7, 2016

This week on Wise Health join Suma Nathan and Bill Mackie and their special guest Dr Bera Dordoni for our informal discussion on how you can eradicate diabetes in your life. This is part 2 of a 2 part series in which Dr Bera will be sharing her wisdom on diabetes and the educational work that she is doing through the “Wellness Warriors Project” on how to eradicate diabetes from your life.  Be sure to tune and learn the things you need to know in order for you to make more informed decisions about your health. The shows also provide many very interesting insights on how to listen to your what your body is telling you it needs so that you can begin living a healthier, happier and more productive life today.

Click here or more information about the “Wellness Warriors Project” and learn everything you need to know on how to eradicate diabetes in your life.

Here are some of her songs from her CDs for you to listen to…

As we say here on Wise Health…

“An ounce of prevention will benefit your overall health and happiness more than any million dollar medical treatment will ever be able to do for you!”


TUNE IN HERE NOW FOR INSTANT LISTENING


Part one

For mobile/tablets you can download free apps here: soundcloud.com/mobile


About Dr. Bera Dordoni, N.D

DR. Bera DordoniBera Dordoni, N.D., a founding member of BASTIS Foundation and Director of the foundation’s Vitality Program, has nearly three decades of experience in the CAM field as a naturopath, whole-life coach, nutritional counselor, lecturer, organic gardener, and health-oriented cook. She was asked to return from California to New Mexico (where she was born and raised) to fill a void in an area of education – learning how to build and strengthen the immune system naturally. She now runs the Wellness Warriors Project in an effort to help reduce the diabetes epidemic in McKinley County.
While she lived in southern California Dr. Bera’s innovative techniques and recipes were called into play at cancer wellness retreats held between St. Joseph’s, St. Mary’s and St. Jude’s Hospitals, where she directed Marriott Hotel chefs hired to prepare meals for the retreats on use of all natural foods. She is also a requested speaker at national health conventions and CAM-oriented expos.She counsels patients (and their animal companions) suffering from diabetes, cancer, heart disease, fibromyalgia, chronic fatigue syndrome, multiple sclerosis, arthritis, allergies, obesity and other disabling and life-threatening illnesses. Many clients who were given no hope of recovery from their medical doctors have recaptured their quality of life by simply practising the three easy steps of her Vitality Program.Dordoni’s potent herbal line of detoxification and rebuilding tonics is used in medical clinics internationally, including the acclaimed Institute for Progressive Medicine in California.
Dordoni is the author of the CAM-educational book I Have a Choice?!, a trade paperback that has won praise from both CAM and allopathic physicians for its even-handed introduction to the benefits of alternative and complementary medicine, and is finishing up her sequel to this book with more informative, enlightening information that can easily be read by anyone. Her Words of Wellness column educated readers for the last 4 years in the Gallup Journey until she pulled her column when a new editor started asking for hunting trophies for the magazine.Dr. Bera and her husband Ron provide an organic juice and coffee bar and free educational materials at the Ramah Farmers Market during the summer. All produce for this comes from their organic garden. They have also prepared on-site nourishing, vibrant, organic meals for the market festival – complete farm-to-table preparations

For more information about Dr Bera Dordoni please visit her website…

http://bastis.org
or
http://gallupjourney.com/category/dr-bera/ 


Order your copy of her book “I Have a Choice?!” and CDs online…

I have a choice

I HAVE A CHOICE?! tells readers how to stay alive

Tom DoRight faces the ultimate health-system horror; surgery or death. He just wants to feel better — right now! Trouble is, Tom has a paralyzing fear of knives. Just when it seems his worst nightmare is about to come true, a friend offers him something else: whole-body healing. Guided by Dr. Feelgood, Tom learns he has options–that there’s not just one medical path to follow. He finds out how and why he can increase his chances of full recovery by interlacing alternative healing techniques with today’s high-tech AMA medicine, and, even more important, how and why he can heal without any risk-laden treatments.

  • I HAVE A CHOICE?! explains:
    How we create disease-friendly environments in our bodies — and how we can destroy them
  • What effect exercise really has on illness – even osteoporosis!
  • Simple facts about the hodge-podge world of diet
  • What proper food combining means and how it helps kill cancer
  • The secrets of cellular oxygenation
  • Antioxidants and free-radical scavenging made easy
  • How to “tune-up” the organic energy machine known as the human body
  • Using vitamins and herbs
  • The remarkable healing powers of fresh raw vegetable and fruit juicing
  • How homeopathy really works — and why it sometimes doesn’t

PLACE YOUR ONLINE ORDER HERE


About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Her


 


“Music soothes the soul

Music is one the most therapeutic and healing natural medicines man has ever created. When you view and listen to this video think of their lyrics as speaking to the relationship you have with S-E-L-F. The Soul Enabled Life Force that is there guiding you on how to live life to become healthier and happier every day! This videos might provide the inspiration you need to star believing that you too have the natural ability to overcome any health obstacles life throws at you…..

WH 16-08 Eradicating diabetes with Dr Bera Dordoni

ON WISE HEALTH

Wise Health

Aired FEB 23-29, 2016

This week on Wise Health join Suma Nathan and Bill Mackie and their special guest Dr Bera Dordoni for our informal discussion on how you can eradicate diabetes in your life. This is part 1 of a 2 part series in which Dr Bera will be sharing her inspirational story that lead her to becoming a Doctor of Naturopathy, author and founder of  the Bastis Foundation and the “Wellness Warriors Project“.  Be sure to tune and learn the things you need to know in order for you to make more informed decisions about your health. The shows also provide many very interesting insights on how to listen to your what your body is telling you it needs, so that you can begin living a healthier, happier and more productive life today.

Click here or more information about the “Wellness Warriors Project” and learn everything you need to know on how to eradicate diabetes in your life.

Here are some of her songs from her CDs for you to listen to…

As we say here on Wise Health…

“An ounce of prevention will benefit your overall health and happiness more than any million dollar medical treatment will ever be able to do for you!”


TUNE IN HERE NOW FOR INSTANT LISTENING

 ITunesSpotify Soundcloud
  Amazon Google play,   iHEART
 Feeds Acast   Bullhorn.fm  Anchor
 Podvine  Radio Public.   FM Player
 Odysee Youtube   Sticher
  Feed spot PodcornOpodium

About Dr. Bera Dordoni, N.D

DR. Bera DordoniBera Dordoni, N.D., a founding member of BASTIS Foundation and Director of the foundation’s Vitality Program, has nearly three decades of experience in the CAM field as a naturopath, whole-life coach, nutritional counselor, lecturer, organic gardener, and health-oriented cook. She was asked to return from California to New Mexico (where she was born and raised) to fill a void in an area of education – learning how to build and strengthen the immune system naturally. She now runs the Wellness Warriors Project in an effort to help reduce the diabetes epidemic in McKinley County.
While she lived in southern California Dr. Bera’s innovative techniques and recipes were called into play at cancer wellness retreats held between St. Joseph’s, St. Mary’s and St. Jude’s Hospitals, where she directed Marriott Hotel chefs hired to prepare meals for the retreats on use of all natural foods. She is also a requested speaker at national health conventions and CAM-oriented expose. She counsels patients (and their animal companions) suffering from diabetes, cancer, heart disease, fibromyalgia, chronic fatigue syndrome, multiple sclerosis, arthritis, allergies, obesity and other disabling and life-threatening illnesses. Many clients who were given no hope of recovery from their medical doctors have recaptured their quality of life by simply practicing the three easy steps of her Vitality Program. Dordoni’s potent herbal line of detoxification and rebuilding tonics is used in medical clinics internationally, including the acclaimed Institute for Progressive Medicine in California.
Dordoni is the author of the CAM-educational book I Have a Choice?!, a trade paperback that has won praise from both CAM and allopathic physicians for its even-handed introduction to the benefits of alternative and complementary medicine, and is finishing up her sequel to this book with more informative, enlightening information that can easily be read by anyone. Her Words of Wellness column educated readers for the last 4 years in the Gallup Journey until she pulled her column when a new editor started asking for hunting trophies for the magazine. Dr. Bera and her husband Ron provide an organic juice and coffee bar and free educational materials at the Ramah Farmers Market during the summer. All produce for this comes from their organic garden. They have also prepared on-site nourishing, vibrant, organic meals for the market festival – complete farm-to-table preparations

For more information about Dr Bera Dordoni please visit her website… 

http://bastis.org
or
http://gallupjourney.com/category/dr-bera


Order your copy of her book “I Have a Choice?!” and CDs online…

I have a choice

I HAVE A CHOICE?! tells readers how to stay alive

Tom DoRight faces the ultimate health-system horror; surgery or death. He just wants to feel better — right now! Trouble is, Tom has a paralyzing fear of knives. Just when it seems his worst nightmare is about to come true, a friend offers him something else: whole-body healing. Guided by Dr. Feelgood, Tom learns he has options–that there’s not just one medical path to follow. He finds out how and why he can increase his chances of full recovery by interlacing alternative healing techniques with today’s high-tech AMA medicine, and, even more important, how and why he can heal without any risk-laden treatments.

  • I HAVE A CHOICE?! explains:
    How we create disease-friendly environments in our bodies — and how we can destroy them
    What effect exercise really has on illness – even osteoporosis!
    Simple facts about the hodge-podge world of diet
    What proper food combining means and how it helps kill cancer
    The secrets of cellular oxygenation
    Antioxidants and free-radical scavenging made easy
    How to “tune-up” the organic energy machine known as the human body
    Using vitamins and herbs
    The remarkable healing powers of fresh raw vegetable and fruit juicing
    How homeopathy really works — and why it sometimes doesn’t

PLACE YOUR ONLINE ORDER HERE


About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Macquis’s bio Click Here


FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

WH 16-07 Love is in the air… pt2

Wise Health

Airing Feb 16 – Feb 23, 2016

Join Suma Nathan and Bill Mackie on Wise Health for a 2 part series on how to spice up you love life.  In this series Suma and Bill will be sharing lots of very useful health, nutritional and lifestyle tips that will help you to rekindle your love life.  The shows will also provide you with many other very useful insights that will help you learn how to listen to your what your body is telling you it needs; so you can begin living a healthier, happier and more productive life today.

As we say here on Wise Health…

“An ounce of prevention will benefit your overall heath and happiness more than any million dollar medical treatment will ever be able to do for you!”

TUNE IN NOW FOR INSTANT LISTENING

For mobile/tablets you can download free apps here:  soundcloud.com/mobile


About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Here


What’s on your mind?

If you have any questions, have a health topic you would like us to discuss on the show, or have an inspirational story you would like to share with our listeners. Let us know by competing and submitting the form below and we do our best to make it happen…

← Back

Thank you for your response. ✨


“Music soothes the soul

Music is one the the most therapeutic and healing natural medicines man has ever created. When you view and listen to this video think of  their lyrics as speaking to the relationship you have have with S-E-L-F. The Soul Enabled Life Force that is there guiding you on how to live life to become healthier and happier every day! This videos might provide the inspiration you need to star believing that you too have the natural ability to overcome any health obstacles life throws at you…..

WH 16-06 Love is in the air… pt1

Wise Health

WISE HEALTH Airing Feb 9 – Feb 15, 2016

Join Suma Nathan and Bill Mackie on Wise Health for a 2 part series on how to spice up you love life.  In this series Suma and Bill will be sharing lots of very useful health, nutritional and lifestyle tips that will help you to rekindle your love life.  The shows will also provide you with many other very useful insights that will help you learn how to listen to your what your body is telling you it needs; so you can begin living a healthier, happier and more productive life today.

As we say here on Wise Health…

“An ounce of prevention will benefit your overall heath and happiness more than any million dollar medical treatment will ever be able to do for you!”

TUNE IN NOW FOR INSTANT LISTENING

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile

______________________________________________________

About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Here


What’s on your mind?

If you have any questions, have a health topic you would like us to discuss on the show, or have an inspirational story you would like to share with our listeners. Let us know by competing and submitting the form below and we do our best to make it happen…

← Back

Thank you for your response. ✨


“Music soothes the soul

Music is one the the most therapeutic and healing natural medicines man has ever created. When you view and listen to this video think of  their lyrics as speaking to the relationship you have have with S-E-L-F. The Soul Enabled Life Force that is there guiding you on how to live life to become healthier and happier every day! This videos might provide the inspiration you need to star believing that you too have the natural ability to overcome any health obstacles life throws at you…..