This series of podcasts will look at the role of parents as role models and leaders in their own lives. We’ll look at connection and cooperation. Healing from past wounds and helping our children to heal from everyday traumas. We’ll blast the myth about no-one chooses their parents and children out of the water and start to understand the energy and purpose we each have in each other’s lives to be all that we can and want to be.
What messages did we get in childhood about our own value and what voices do we have in our head as adults now? It’s a chance for parents who really want to be intentional in their parenting no matter the age of their children or grandchildren, to be present and fully supportive of their expression of brilliance.
It is a conversation to address patterns of sabotage that prevent us from actually achieving what we say we want in our relationships, health, career or finances because of a deep-down belief that we don’t deserve true happiness.
Welcome To The Parenting Revolution
PARENTING REVOLUTIONIST AND HOLISTIC LEADERSHIP CONSULTANT, HYACINTH JONES COACHES, TRAINS AND MENTORS PARENTS, CHILDREN, STUDENTS, EDUCATORS, AND LEADERS.
“My mission is to galvanise compassionate, creative thinkers with an educational influence, to be confident enough to make their own dreams come true and consciously make a lasting, positive impact in the world.
After years as an executive secretary in London and Brussels, Hyacinth re-trained to become a secondary school teacher in Belgium when her first child turned one. Something was disturbingly wrong with the college experience. As a mother, homemaker, foreigner, student and trainee teacher, Hyacinth had an insatiable need for visible vulnerability and personalisation. She wanted to train to become a teacher to stimulate the courageous and galvanise the dreamers, but there wasn’t much room for that in the schedule.
Although she suffered burn-out while studying, one thing became apparent and that was her entrepreneurial spirit was not being nurtured in the standard college environment. Hyacinth set out on a mission to prevent parents, educators and students being stuck in lifeless careers yearning to grow fast by risking failure often and unapologetically and so she spontaneously dedicated six years to independent study (and practice – while raising a family, running a home, nurturing her marriage, starting a business and – marginally- keeping her sanity). Hyacinth finally trained as a Holistic Life Coach and developed a methodology on how to recognise and honour our elemental nature and enhance our leadership potential, promoting self-compassion and improved outlook on relationships, finances, career and health. Over the years Hyacinth has lead workshops/ provided consultation to entrepreneurs, Chief Executives, IT and PR professionals, a national airline, a National Government Conference, local schools and international parent boards. She has a dream of creating an educational leadership & wellness village putting, the power of imagination and connection back in the hands of the community, empowering them to dare to dream BIG and striving to reach those dreams together.
Hyacinth Jones – Mother, Entrepreneur, Holistic Leadership Consultant
Know which emotions are yours, and which belong to others?
Reclaim your life and follow your dreams?
Hone your empath gifts to help others even more in your biz?
Here How to be a happy Empath, quick and easy tools to clear the emotions that are picked up. When empaths take on too much emotion that does not belong to them and they hold onto it, the end result is A physical illness.
JOIN SARA AND TRICIA HERE FOR MORE ON BEING AN EMPATH
Here Tricia is an intuitive coach, Reiki Master, bestselling author, teacher, speaker and enthusiast Tricia’s mission is to help empaths get out of emotional overwhelm, by learning what emotions are really theirs and what belongs to others.
I have always been an empath; however, four years ago my gifts grew.
For a while I was a train wreck. And, to add insult to injury, I was the one who had asked for my gifts to grow!
As they grew I felt waves of emotions crashing down on me – fear, anger, loneliness, feeling unwanted, depression…the list goes on and on. I was on emotional overload. I was hiding – afraid the men in white coats were coming to take my ass away!
You see, I love people and being around people, so this hiding in my house with barely any interaction had me a bit stir crazy. More Here
Time, we all live on the same clock, 60 mins in an hour, 24 hours to a day, 7 days a week 4 weeks to a month and 12 months to a year. How we use that time changes according to demands on your life, experiences, and time management.
Even though we have devices that work for us and that are supposed to make life easier for us, we all still to be fighting the clock. There never it seems to be enough time, yet we should be able to have more time on our hands because of technology.
Are we expecting too much of ourselves and not managing our time well enough and not dividing our time where we can dedicate time for us, for work, family and time to give away.
Time for YOU is a must, for if you are burnt out, struggling to meet deadlines or expectations you and your health will suffer. Taking some time daily even if it means leaving something else out is imperative to your well beingness. Be it a walk amongst nature, physical activities, meditation, music art whatever centers your self, make time to do it. For if you don’t you will be no good for anything else.
Learning to say no so you do not have the overwhelming demands on you is ok too. It is not the quantity of time but the quality of time in all your areas of life that really count. 8 hours at work being dysfunction, aids no one, being there because you’re ready intuned and focused on your work and is where we want you to be, serves all.
The family does not need you on your phone, of bringing work home, they want you so make sure you designate time for only them. Spouses want alone time with you, so delegate time for only the two of you for some quality time.
One of the most beautiful gifts you can give anyone is your TIME, free time, no money involved but time because you want to be there for them.
Volunteering in any way, giving of your time to enhance the life or lives of others is divine and one of the greatest gifts you can give. The investment of time you give seeds and helps grow so many possibilities for others and feeds your heart and soul that nothing other than this could serve you so well.
So take a good look at your time and ask your self, are you spending it well, wisely, and where all benefit from it especially you?
Taking Care of Ourselves During Life’s Transitions
By Dr. Kiti Adderly, Recovering the WHOLE of You
Life’s transitions, whether they are returning to school, starting a new job, or stepping into a new phase of life, can indeed be overwhelming. But they also present us with unique opportunities to rediscover and nurture our inner selves. Here are some tips to make these transitions smoother and more fulfilling:
Acknowledge Your Feelings: It’s okay to feel overwhelmed, scared, excited, or unsure. Allow yourself to experience these emotions without judgment. Recognizing and naming your feelings can be the first step in managing them.
Establish a Routine: While spontaneity has its merits, a consistent routine can provide comfort during times of change. Starting and ending your day with a few moments of mindfulness can anchor your thoughts and emotions.
Practice Self-care: Find activities that relax and rejuvenate you. This could be reading, taking a bath, meditating, or even going for a walk. Setting aside time for these activities ensures you’re in the best mental space to tackle challenges.
Stay Connected: Reaching out to friends, family, or support groups can provide invaluable emotional support. Sharing your feelings and experiences with trusted individuals can lessen the burden of transition.
Set Realistic Expectations: Understand that there might be a learning curve or adjustment period during any transition. Allow yourself the space to make mistakes and learn from them.
Limit Exposure to Stressors: While you might not be able to eliminate every source of stress, being conscious about reducing exposure can be beneficial. This might mean cutting down on news consumption, taking breaks from social media, or even setting boundaries with demanding individuals.
Educate Yourself: If you’re stepping into a new phase, gather as much information as you can. The more knowledgeable you are about a situation, the more empowered and confident you’ll feel.
Stay Physically Active: Exercise can be a wonderful stress reliever. It not only boosts your mood through endorphin release but also helps in keeping your body fit and active.
Seek Professional Help if Needed: If feelings of overwhelm persist or lead to prolonged periods of sadness or anxiety, consider seeking the assistance of a therapist or counselor. They can provide coping strategies tailored to your specific needs.
Practice Gratitude: Focusing on what you’re grateful for can shift your perspective from what’s lacking or challenging to what’s abundant and positive in your life.
Remember, it’s okay to ask for help when you need it. Transitions are a natural part of life, and with the right tools and mindset, they can be a source of immense personal growth and opportunity. Dr. Kiti Adderly emphasizes the importance of holistic well-being, and these tips can be the stepping stones towards a healthier and happier you, even during periods of change.
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