IG19-36 Tricia Dycka the Happy Empath and the 4 Aspects of being Empathic

September 2, 2019March 4, 2020Sara Troy

Be Happy. Be an Empath. Love your life.

Wouldn’t it feel amazing to…

Know which emotions are yours, and which belong to others?

Reclaim your life and follow your dreams?

Hone your empath gifts to help others even more in your biz?

Here How to be a happy Empath, quick and easy tools to clear the emotions that are picked up. When empaths take on too much emotion that does not belong to them and they hold onto it, the end result is A physical illness.

JOIN SARA AND TRICIA HERE FOR MORE ON BEING AN EMPATH

https://soundcloud.com/plv-radio/ig19-36-tricia-dycka-the-happy-empath-and-the-4-aspects-of-being-empathic

VIDEO

Here Tricia is an intuitive coach, Reiki Master, bestselling author, teacher, speaker and enthusiast Tricia’s mission is to help empaths get out of emotional overwhelm, by learning what emotions are really theirs and what belongs to others.

I have always been an empath; however, four years ago my gifts grew.

For a while I was a train wreck. And, to add insult to injury, I was the one who had asked for my gifts to grow!

As they grew I felt waves of emotions crashing down on me – fear, anger, loneliness, feeling unwanted, depression…the list goes on and on. I was on emotional overload. I was hiding – afraid the men in white coats were coming to take my ass away!

You see, I love people and being around people, so this hiding in my house with barely any interaction had me a bit stir crazy. More Here

www.triciadycka.com/empath-101-emotions

http://www.triciadycka.com

facebook.com/triciadycka

facebook.com/triciadyckacoaching

pinterest.com/triciadycka

MORE INSPIRING SHOWS CAN BE FOUND HERE

Your host Sara Troy

19-36 Sara’s Pearls of Wisdom….Time Use

September 2, 2019March 4, 2020Sara Troy

Time, we all live on the same clock, 60 mins in an hour, 24 hours to a day, 7 days a week 4 weeks to a month and 12 months to a year. How we use that time changes according to demands on your life, experiences, and time management.

Even though we have devices that work for us and that are supposed to make life easier for us, we all still to be fighting the clock. There never it seems to be enough time, yet we should be able to have more time on our hands because of technology.

Are we expecting too much of ourselves and not managing our time well enough and not dividing our time where we can dedicate time for us, for work, family and time to give away.

Time for YOU is a must, for if you are burnt out, struggling to meet deadlines or expectations you and your health will suffer. Taking some time daily even if it means leaving something else out is imperative to your well beingness. Be it a walk amongst nature, physical activities, meditation, music art whatever centers your self, make time to do it. For if you don’t you will be no good for anything else.

Learning to say no so you do not have the overwhelming demands on you is ok too. It is not the quantity of time but the quality of time in all your areas of life that really count. 8 hours at work being dysfunction, aids no one, being there because you’re ready intuned and focused on your work and is where we want you to be, serves all.

The family does not need you on your phone, of bringing work home, they want you so make sure you designate time for only them. Spouses want alone time with you, so delegate time for only the two of you for some quality time.

One of the most beautiful gifts you can give anyone is your TIME, free time, no money involved but time because you want to be there for them.

Volunteering in any way, giving of your time to enhance the life or lives of others is divine and one of the greatest gifts you can give. The investment of time you give seeds and helps grow so many possibilities for others and feeds your heart and soul that nothing other than this could serve you so well.

So take a good look at your time and ask your self, are you spending it well, wisely, and where all benefit from it especially you?

JOIN SARA HERE FOR MORE ON TIME

https://soundcloud.com/plv-radio/19-36-saras-pearls-of-wisdomtime-use

VIDEO

MORE ON YOUR HOST SARA GO HERE

MORE SHOWS OF INSPIRATION CAN BE FOUND HERE

HEAL THE WORLD FOR OUR CHILDREN

August 30, 2019March 4, 2020Sara Troy

What kind of world are we leaving our children? Can we hand our reign over with pride or with shame? We are in a mess of our own making and it is time to Heal the World for our Children and all living creatures on this wondrous planet.

This song by Michael Jackson and put together by this Child Prodigy Cover by Maati Baani, speaks to us now even more than before. Let us not only hear it but take note that we must step up and heal this world as it is our duty to our children to leave them a better place than before.

I invite you to come and hear those making a difference in children’s lives on these shows for they show us how we can be that difference in a child’s life.

ON Our Forgotten Children series we look deeply at the children left behind and what we can do to stop the ever-evolving cycle of suffering and neglect.

For more information and to submit a request to be on our shows please contact.

Sara Troy info@selfdiscoverymedia.com

For more shows on the process of life GO HERE

19-35 Pearls of Wisdom Listening to Hear.

August 26, 2019March 4, 2020Sara Troy

Is listening hearing? Do we really take in what we listen too? Are we hearing the message, or are we just glazing over and only hearing what we want to hear?
We speak and we respond, that is called a conversation, but do we speak to truly hear? Is listening hearing or is it something different?

Listening, to take note, attend, heed.

Hearing, inquiry, investigate, examine.

We say we listen, that we are paying attention, but are we just listening to reply?

Hearing requires a different thought process, like what are you listening to and what does it mean.

As a host, I am listening to respond as we are a conversation podcast network, but when we really hear, we can then ask questions which allows for a deeper understanding of what we are listening to.

With so much noise everywhere today, are you hearing what matters? are you listening between the lines? It is time we learned to listen to hear so our response is one of collaboration and or inquiry.

We all want to be heard to be listen to, please take the time to truly hear what it is others are really saying and think before you respond in the inquiry so they will not be a knee jerk response.

JOIN SARA HERE TO HEAR HER PEARLS OF WISDOM ON HEARING

https://soundcloud.com/plv-radio/19-35-pearls-of-wisdom-listening-to-hear

VIDEO

Sara Troy on Sara’s View of Life show

MORE SHOWS OF INSPIRATION CAN BE FOUND HERE

RW 19-33 Dr Mike Chau Caring for loved ones with Dementia

August 12, 2019December 1, 2023Sara Troy

Recovering the Whole of you with Dr Kiti Adderley and her guest Dr. Michael Chua who is a physical therapist practicing in Home Health, Skilled Nursing Facilities and Acute Care Hospital. ON AIR FROM AUGUST 13TH

Are you having a hard time taking care of your loved one that has Dementia?
Do you feel stuck on how and what to do with your loved one that has Dementia?
Are you ready to take care of yourself and your elderly loved one?
Ready to be the best caregiver for your loved one?
THEN THIS SHOW IS FOR YOU

JOIN KITI AND MIKE HERE IN CARING FOR DEMENTIA LOVED ONE’S

https://soundcloud.com/plv-radio/rw-19-33-dr-mike-chau-caring-for-loved-ones-with-dementia2

VIDEO

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Acast	onpodium	Anchor
Podvine	Radio Public.	FM Player
Launchpad	Mixcloud	Vurbl
Odysee	Youtube	Sticher

Dr Mike’s clinical interest involves pain management, geriatrics and dementia management. He enjoys treating patients and bringing out the best in them using positive treatment approaches, his dynamic work setting in a rural area provides an opportunity to treat a wide range from geriatrics to orthopedics.

MisUnderstanding Dementia

Dementia is not a disease in itself. Rather, it is a broad name referring to a long-term and gradual deterioration of a person’s mental ability.

The condition can be severe enough to obstruct the sufferer’s daily life.

Dementia occurs when the brain cells stop working as they should, affecting the person’s ability to think, remember, and communicate. Its usual symptoms include difficulty of reasoning and thinking, gradual memory loss, and deteriorating communication skills.

The most common type of dementia is caused by Alzheimer’s, which accounts for 60 – 80% of the cases.