AK21-28 Charles Sheldon II. Strong Hearts Trilogy.

An Authors Kiss with Sara Troy and her guest Charlie Sheldon 11, on air from July 13th

I love to discuss how one’s personal experiences become the foundation for what they write about, and the relationship between one’s training and values, and what emerges from the point of the pen. In my Strong Heart series, in addition to exploring ancient legends and the origins of “modern humans” about 70000 years ago, I also explore the struggle between development and preservation, the dangers of zealotry, coming of age, and what makes a family and a home. Along the way, there is much I can share about hiking, backpacking, the Pacific Northwest and Olympic National Park, seafaring, and survival. I am also a water dowser – true – with some stories about that, too.

For several years I performed maritime poetry at the Fisher Poets festival in Oregon and similar events near Seattle.

During my work life, I spent more time than I care to admit before groups of people speaking, presenting, often before hostile crowds; I was a certified teacher for a private company teaching decision making and problem analysis for over a decade; and after retirement has conducted book readings and discussions at bookstores and retirement communities throughout the Pacific Northwest.

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I have always been a writer, always a hiker, trained as a wildlife biologist, living in the Pacific Northwest, a husband, father, grandfather, and friend. In my work life, I was a graduate student teacher, a commercial fisherman, a house painter, a fisheries consultant, a treasure hunter, then a planner, a construction manager, a project manager, even an executive for various seaports – for 28 years. During my years working for seaports, I was involved with several difficult environmental cleanups, including Superfund sites, and for many years I worked with local tribes negotiating fishing agreements between their salmon fishermen and harbor operations in Seattle. After I retired from port work at age 65 in 2012 I went back to sea as a merchant sailor, container ships and military reserve vessels, as a watchstander and able-bodied seaman, for four years, then quit for good to write these books about Olympic National Park, the Gulf of Alaska, a certain ornery young girl, and ancient history – I call it the Strong Heart Series.

Before writing my latest series of books I did years of research into human origins, archeology, geology, ice ages, and climate change to develop the foundation for my Strong Heart series of books, which ask the question: could the ancient legends of most First peoples of North America that they have always been here – always – be true? Along the way I have learned much about what we know, and how much more we do not know, plus a healthy dose of aversion to zealotry and people who are absolutely convinced they know what is best for the rest of us.

You can pre-order through Amazon now for the paperback edition (Kindle coming October)

AMAZON

Charlie went to Yale University and UMass, where he received a Masters’s Degree in Wildlife Biology/Resource Management. He worked in the fishing industry for 15 years as a deckhand, mate, skipper, and consultant, then relocated to the Pacific Northwest in 1990 to be near Olympic National Park. He worked at seaports for nearly 30 years as a planner, project manager, and executive. When he retired from seaports in 2012 he returned to sea as a merchant sailor for four years, working on the various container and military vessels as Able Bodied Seaman and Bosun. He retired in 2016 to work full time at his writing. Nowadays he hikes in the Olympic National Park whenever he can, cooks for his wife, pesters his grandchildren and continues to scribble tales.

https://charliesheldon2.com  

charliesheldon2@gmail.com

https://www.facebook.com/CharlieSheldon2

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PART TWO COMING JANUARY 11TH

MH21-28 Elizabeth Power Reducing Crises


Mental Health Awareness with Sara Troy and her guest Elizabeth Powers, on air from July 13th

“All I do is help people with change, resilience and self-care, and alignment. And everything is done from the trauma-informed perspective,” she says. “Even courses directly about working with trauma are about change.”

Power develops cross-cultural adaptations of models of care for the mental health community as well as helping other countries like Japan develop their own models.  The Trauma-Informed Academy recently released her new model, The Trauma Responsive System which focuses on mastering 9 elements akin to applied emotional intelligence.




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Elizabeth Power, M.Ed., is an international authority on trauma-informed care, change, and resilience. She’s also an Adjunct Instructor in Psychiatry at Georgetown University Medical Center and a veteran adult educator. Her new book, Healer: Reducing Crises is the first in a five-book series that reduces the time, trauma, and costs of healing from overwhelming events. Her clients include the National Center for PTSD, National Child Traumatic Stress Network, and many more. A frequent conference speaker and trainer, Elizabeth’s target is to teach ways to refocus on skills over sickness.


 https://www.elizabethpower.com

epower@elizabethpower.com

https://www.facebook.com/ElizabethPoweronChange

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C21-27 Ramona Oliver, INCLINED ELDERS


Choose Positive Living with Sara Troy and her guest Ramona Oliver, on air from July 6th

Ramona is an advocate of positive aging. Rather than accept a mindset of “decline” and “over the hill,” she is passionate about living a life of continuous “Incline” and sharing that adventure with others.

  • How I make a difference in the lives of others by serving as an advocate of positive aging.
  • Choices Matter: Commit to a meaningful and purposeful life of “Incline” or believe that a new stage – one of steady “decline” – is inevitable.
  • I choose to live my life differently from society’s negative connotation that aging is all about “decline” and “over the hill.”
  • Thus, I’m living a more authentic life.
  • I wish to share my journey of embracing my purpose and the inspiration that got me living a life of continuous “Incline.”
  • That involves focusing on a positive attitude/mindset.
  • Other areas for possible discussion:
    • Why do I think people don’t have the courage to go after dreams after a certain age? 3 Calamitous Cs
    • How does someone begin to pivot and shift their mindset if they are stuck in their old ways of thinking? 3 Constructive Cs
    • Leaving a legacy and living it now – live a life of continuous “Incline” and serve as a role model for younger generations, thereby leaving a legacy.

I’m the author of INCLINED ELDERS: How to rebrand aging for self and society, a book on positive aging. It answers the question: What does a life of “Incline” look and feel like and how do you best achieve it? : “Aging With an Attitude of Incline.”

MY BOOK WILL BE INVALUABLE IF YOU:
• Have a desire to continue living a purposeful life, no matter what your age.
• Are interested in learning how to maintain a positive attitude from adulthood to elderhood.
• Want to learn how to create a living legacy and serve as a role model for future generations.



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WHY EMBRACE AN ATTITUDE OF INCLINE?
For the first time in history, we are not only living longer, but everyone also has an important choice to make: commit to a meaningful, purposeful life of “Incline” as we get older or believe that a new stage – one of steady “decline” – is inevitable. What is not helping is that in the media and society in general there continues the somewhat negative connotation surrounding the concept of aging. We need to change the mindset for it. Embracing change and looking at life with a keener sense of curiosity will lead to living with increased courage to live life to its fullest.

WHO ARE INCLINED ELDERS?
Women and men who make a conscious choice to ignore society’s negative mindset of decline and being “over-the-hill” as we age who embrace a positive mindset of Inclining: ready, able, and willing to continue living a life of achievement, meaning, and purpose. In the book, over 50 men and women ranging in age from 40 to 100 share their tips and techniques on how to live a life of Incline. Their strategies are supported by scientific evidence from the fields of Positive Psychology, Anthropology, and Sociology. The vibrant role models you will meet in my book – Inclined Elders everyone – are leaving their own, unique legacies of wisdom and inspiration for future generations.


Ramona Oliver has long been a passionate educator with former roles as a human resource manager/director, career coach, and director of outreach for St. Edward’s University. As a human resource director for many years, she championed the professional development of employees. While serving as president of the Austin Human Resource Management Association, she led a team that designed, developed, and implemented an award-winning leadership program. In addition, she launched a workforce readiness committee that partnered with community organizations to implement workforce readiness initiatives. At St. Edward’s University, she promoted lifelong learning and the adult undergraduate and graduate programs to older adults in the Austin community.

Ramona currently serves as an advocate of positive aging. Rather than accepting a mindset of decline, she is passionate about living life with an attitude of Incline. Ramona has been published on the Changing Aging website, offering posts with titles such as “Can We Please Stop Calling It Aging,” “What Are We Missing When We Settle for Life Stages?” and “Leave a Legacy and Live It Now!”

INCLINED ELDERS recently received a Book Excellence Award for its high-quality writing style, book design, and overall marketing appeal.

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She earned her Master of Business Administration from St. Edward’s University. Ramona lives in Austin, Texas where she enjoys practicing yoga, Pilates, Tai Chi, and Nia and participating in various community groups.

Do you have a desire to continue living a purposeful life, no matter what your age. Are interested in learning how to maintain a positive attitude from adulthood to elderhood. Want to learn how to create a living legacy and serve as a role model for future generations.


  ramona@ramonavmoliver.com

https://ramonavmoliver.com

instagram.com/rvmoliver

linkedin.com/in/rvmoliver

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C21-27 Nate Rifkin from Suicide to Happiness

Choose Positive Living with Sara Troy and her guest Nate Rifkin, on air from July 7th

I want to share my journey of going from suicidal and in deep debt to feeling happy, fulfilled, and turning my life around with Daoist meditation. What I learned can help people who try to think positive and achieve their dreams yet still feel stuck.

When Nate Rifkin began his journey, he hated himself. He was suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.

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Hour after hour, he contemplated suicide. How would he do it? Would it hurt? After dropping out of college, Nate Rifkin had dedicated himself to self-help and pursuing his entrepreneurial dreams. Yet he failed to achieve any of his goals. Worse, he spiraled into debt, drank every morning, felt lonely, lost, and hated himself. A few years later – after a brutal bankruptcy and a stint spinning signs on a street corner – Nate Rifkin had quadrupled his income, married the woman of his dreams, and found happiness and contentment. What made the difference? Oddly enough, Rifkin had discovered an ancient form of meditation that reversed his downward spiral and elevated him to levels of success he never dreamed possible. Candid and painful – but ultimately inspiring – The Standing Meditation will show you step-by-step how to perform this ancient meditation and introduce you to the mysterious spiritual tradition it comes from. You’ll discover how to stop self-sabotage, eliminate self-doubt, and tap into an unlimited source of energy. This practice is not easy. It’s not pain-free. But it could transform your life.

However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mystical tradition even helped him find love. Today, Nate is sharing his journey and is the author of the book The Standing Meditation.

               

nate@naterifkin.com

www.thestandingmeditation.com

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21-27 Making the Life Changes.

Making the environmental and mental changes in life in order to live in a state of love and gratitude. This is where we are right now everywhere in the world. Mama Nature is screaming as us to change, our own divine consciousness is begging us to change, and if we do not make the changes necessary we will all perish.

Does this sound a tad hysterical? NO, for the evidence is in our faces. In Brish Columbia Canada, we have had record-breaking heat waves that have burnt down villages in a matter of minutes, killed over 700 people and who knows how many animals, and destroyed much of our food. This is not a drill but the real thing and WE HAVE TO COME TOGETHER NOW AS A HUMAN NATION TO PREVENT ANY MORE DAMAGE. PLEASE, every little change = a collective large change for the good.

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