25-20. Humanity in the Universe’s Mirror

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from May 20 th

I often wonder how the universe sees us.

From its cosmic vantage point, does it gaze upon Earth and marvel at our mountains, oceans, and landscapes? Or does it weep at how we treat one another? For all our natural beauty, we continue to be a species divided by anger, hate, and greed. In 2023 alone, over 122,000 people lost their lives due to conflict. With over 8.2 billion people on this planet, is that an acceptable number? Have we become numb to the weight of lives lost, to the pain caused by war, homicides, and cruelty?

Why do we continue to choose domination over dialogue, destruction over understanding? It is baffling how some still profit from the pain of others, turning suffering into currency. This hunger for power, whether political, financial, or personal, has birthed a world in which empathy feels like a luxury rather than a standard.

As I look across the globe, from America to Gaza, Ukraine to England, I see patterns repeating. We ignore history’s warnings, repeating atrocities with more ferocity than ever before. We scapegoat the immigrant, demonize the different, and allow outdated systems to fuel our division.

And yet, if the universe is watching (God, Spirit, Energy, Wisdom) and I believe it is, surely it sees not only our failures but our flickers of light. It must see the healers, the helpers, the truth-tellers, and the peace-builders, but also those who choose kindness over cruelty, service over self-gain, and compassion over condemnation.

True justice is not vengeance. It’s in choosing understanding. It is accountability without dehumanization. It is raising children with love, boundaries, and a moral compass so they grow up with conscience, not entitlement. If we are to change the future, we must begin with the children, nurture their empathy, teach them respect, and show them how to care.

I know what it is to feel the weight of the world, to cry out, “Beam me up!” But the same voice inside me whispers, “Not yet. There’s still work to do.” Each one of us must become the change, no pitchforks, no hate, but with truth, integrity, and courage. We must stop being pawns of chaos and become builders of peace.

With all the knowledge, all the technology, all the spiritual guidance we have access to, we must ask ourselves: Why are we still hurting each other? Why are we still blind to love, deaf to compassion, and numb to suffering?

The universe is waiting. Watching. Hoping we wake up. Let us be the generation that does.

Let us choose to be part of the healing, not the harm. Let our legacy be one of love, understanding, and co-creation. Let us be the light the universe knew we could be.

And it begins with one thing: self-discovery. Because when we truly know and love ourselves, we naturally extend that love outward. We become contributors. We become human. Finally.

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SCL25-19. Cathy Holt & Unstoppable Women

Self Discovery Wisdom Podcast

Sisterhood of Common Sense Love with Sara Troy and her guest Cathy Holt, on air from May 13th

Unstoppable Women: Owning Our Voices and Leading Change


This is more than a book—it’s a movement. Unstoppable Women is a bold call to action for women ready to lead with authenticity, challenge systemic barriers, and create meaningful change on their own terms. Packed with powerful stories, practical tools, and Cathy Holt’s signature L.E.A.D.S.™ framework, it’s a guide for every woman who’s ever felt underestimated, unheard, or out of place in traditional leadership spaces. Whether you’re leading in your career, community, or personal life, this book will help you rise with purpose, confidence, and intention.

?It’s for every woman who’s ever been told to tone it down.

?For the ones who’ve stayed quiet when they knew they had something powerful to say.
?For the leaders ready to make real change, but on their own terms.

?If you’ve ever felt like your voice didn’t matter, or your leadership didn’t quite “fit the mold” this book was written for you.

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Cathy Holt is the joyful mother of a gifted daughter leader, an internationally renowned speaker, a bestselling author, and a lifelong advocate for women’s rights. Her book, Unstoppable Women: Owning Our Voices, Leading Change, is dedicated to empowering women as leaders and change-makers.

Cathy has spent over 35 years advancing gender equality through university courses in Women and Gender Studies, and political, policy, and advocacy work, including collaborations with the United Nations and global NGOs. As the co-founder of DEI Consultants, she champions Diversity, Equity, and Inclusion (DEI) practices to foster belonging and drive transformative change.

Through her coaching business, Cathy guides women through her L.E.A.D.S. framework to recognize their innate strengths, amplify their voices, and strategically lead with authenticity and impact.

Cathy has appeared on dozens of podcasts and UN panels to promote women as leaders and open spaces for their voices to be heard.

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CATHY IS ALSO AN AUTHOR OF THE MISSION ACCEPTED 262 WOMEN, FIND THE BOOK HERE AND HEAR MANY OF THE AUTHORS IN THIS BOOK ON PODCASTS WITH SARA.

GO HERE

www.cathyholt.com

cathy@catherine-holt.com.    

https://www.facebook.com/kzcarlson

www.linkedin.com/in/kathleen-carlson-

www.instagram.com/kathleencarlson2023

https://www.straightupsuccess.com

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25-19. Discovering your Courage

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from May 13th

This week, I’m diving into the powerful themes of courage, strength, resilience, and the human spirit’s unyielding capacity to rise. Over the years, I’ve had the privilege of interviewing extraordinary individuals who have faced trauma, violence, and unimaginable hardships—yet emerged with greater clarity, purpose, and strength. One such guest is Brenda Coffey, whose story is not only cinematic but a testament to raw survival and unshakable will. Her journey, like many others I’ve shared, reminded me of my own past times when I faced violence, rejection, and struggled to find my place as a dyslexic empath in a world that didn’t understand me.

I’ve spent much of my life choosing people to fix or nurture, often at the cost of my own well-being. But self-discovery has taught me that being of service does not mean sacrificing the self. I now share the tools, wisdom, and soulful guides who can help others heal, but only if they’re willing to walk the path. Through my podcast, Self Discovery Wisdom, I’ve had the honour of hearing 3,000+ stories, each a spark of transformation. Whether it’s surviving abuse, redefining self-worth, or discovering one’s true design through Human Design, numerology, or my True Colours method, each journey brings us home to ourselves. You don’t need to face life-threatening danger to be courageous; sometimes the biggest bravery lies in choosing to live your truth.

My invitation to you: trust your instincts, listen to your inner knowing, and honor your unique flavor in the grand buffet of life. And for my fellow seniors, your story still matters. If you’d like to be part of our anthology, Our Forgotten Seniors, visit OrchardOfWisdom.org. We want your voice, your truth, your legacy. Because no matter your age, your light is still meant to shine.

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

C25-19. Brenda Coffee, Maya Blue…

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Brenda Coffee, on air from May 13th

It was a fairy tale until it wasn’t…

For a long time, that’s what successful businesswoman Brenda Coffee told herself whenever she dared to look back on her twenties and thirties. In Maya Blue: A Memoir of Survival, She  Brenda opens up about the life she once lived—and all the secrecy, madness, trauma, abuse, and danger that came with it. 

Brenda details her years married to Philip Ray, the genius who conceived and developed the first desktop computer terminal, followed by the microprocessor and the first personal computer. Their infamous and isolated home in San Antonio, Texas was known as the “Spy House on the Hill” for its scandalous history of harboring Nazis spies. It was in the basement of their historic home where Philip began spending every waking moment working on his self-destructive “project,” making cocaine from scratch — becoming addicted to it in the process. 

Motivated by the rush and the rewards, Philip lived large and he took bold risks, and Brenda was on board with almost anything he wanted, whether it was adventurous, dangerous, sexual, or illegal. 

After ten years of thrills and close calls, she began to question her blind loyalty when her husband seized on the idea of making real cocaine from scratch, and before long, their lives took a terrifying turn. 

Philip Ray also created the first smokeless cigarette — Philip and Brenda were watched and threatened by the Big Six tobacco companies and/or the federal government for endangering their major revenue source. It was Brenda who coined the terms vape and vaping. 

The sobering reality — after losing his battle with lung cancer, Philip left her with mountains of debt and a daunting fight to preserve the groundbreaking public company she helped him start. 

Brenda embarked on a solo trip to Belize to reclaim the pieces of herself she’d surrendered to Philip, followed by a visit to the ruins of the ancient Maya city of Tikal—only to be forced into the jungle at gunpoint by the ruthless Guatemalan military. The United Nations estimates that between 1960 and 1996. 200,000 people were murdered, and 45,000 Los Desaparecido,s “the disappeared,” were killed by the Guatemalan military and the group that took her. 

Her marriage to James Coffee, the man who made her feel safe, and his untimely death — he died unexpectedly on Christmas 2010 of cardiac arrest while out for a walk. She talks about grief and how his loss was the most difficult thing she’s experienced. 

 Brenda Coffee is also a breast cancer survivor, enduring 10 breast cancer surgeries and 8 rounds of chemotherapy. 

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Brenda Coffee is a published writer, photographer, and filmmaker with a BA in journalism and film. An avid adventurer, dynamic speaker, and successful businesswoman, she was a managing consultant and former board member of a public company she sold to Big Pharma. Coffee is also a breast cancer survivor, having endured 10 surgeries and 8 rounds of chemotherapy. 

She is the creator of two Top 10 websites, including 1010ParkPlace.com, home to her popular BRENDA’S BLOG, delivering straight-talk about finances, fashion, life, and relationships to the best-educated, wealthiest, most powerful demographic in history: women over 50. She resides in Texas.

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Writes Press/ Distribution by Simon & Schuster; May 20, 2025),

 https://www.brenda-coffee.com.

https://www.facebook.com/brenda.r.coffee

https://www.instagram.com/1010parkplace/#

https://www.linkedin.com/in/brenda-coffee

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C25-19. Barbara Anne. The Power of Being Seen

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Barbara Anee, on air from May 13th

The Power of Being Seen — Portraits as a Path to Self-Worth and Legacy

For years, I watched people, especially women, who shrank from the camera, saying they weren’t photogenic, not ready, or not enough. But behind those words were deeper stories of self-doubt, invisibility, and lost identity. My journey as a portrait artist became one of personal discovery as well: I realized that through intentional portrait experiences, I could help people see themselves in a new light, worthy, powerful, and beautifully human. I need to share this topic because being seen is not about vanity; it’s about visibility, healing, and legacy. This message is for anyone who has ever felt unseen in their personal or professional life and is ready to step into their own story with confidence and purpose.

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Barbara Anne is a portrait artist and entrepreneur whose journey began far from the camera lens. With a background in entrepreneurship, business coaching and community leadership, she spent years helping others grow their brands and voices—while quietly hiding from the spotlight herself. After a period of deep personal reflection and a growing frustration with how women, especially in business, undervalue their self-image, Barbara transformed her photography hobby into a powerful tool to change lives and never looked back. What had begun as a creative outlet quickly became a calling: to help people reclaim their sense of worth, one portrait at a time. Today, she runs Barbara Anne Photography, where she creates empowering portrait experiences that turn self-doubt into confidence and photographs into legacy artwork.

BarbaraAnne.ca

info@barbaraanne.ca

www.facebook.com/BarbaraAnnePhotography

www.instagram.com/barbaraannephotography

www.linkedin.com/company/barbaraannephotography

https://ca.pinterest.com/barbaraannephotography

https://www.tiktok.com/@Barbaradobbyn

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.