C16-47a & 48a “Unveiling Simple Effective Strategies to living healthy”.

Choose Positive Living with Sara Troy and her  guest Amy Reedman, on air from November 22nd

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The light at the end of the tunnel is not the illusion the tunnel is. 

In this first show, we’ll be exploring chronic pain, consistent stress, depression and anxiety, ongoing sleeplessness or unexplained low energy.  If you’ve “tried everything” and nothing seems to be helping, symptoms or pain aren’t improving, this is the show for you.  We’ll be discussing chronic physical pain, emotional roller-coasters or just lows and mental health concerns that you feel overwhelmed with.  This show is Part I in a 2 part show series beginning with becoming aware or what the body, emotions and mind are saying to us with courage, curiosity and compassion. 

In Part 2, is where we’ll connect the dots between these symptoms and what may be the underlying root imbalance.  We’ll unveil simple and effective strategies to reduce, relieve or release the pain we’ve come to know in such an intimate way.  We’ll simplify the strategies, explaining when to use what tools and why.


       TUNE IN HERE FOR PRT 1  SHOWS ON-DEMAND


TUNE IN HERE FOR PART 2 


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Amy Reedman RA EOT is a Registered Aromatherapist and Essential Oil Therapist, Certified Yoga and Meditation Teacher, Energy Work Practitioner, Creator and Facilitator of the Self Care Series and Success with Integrity Course.  Amy has been practicing in the natural wellness field since 2000 and she opened The Blending Bar Aromatherapy Inc. in 2009.  Her practice has quickly grown into a full service in-person, online and on-the-road Self-Care Bar.  The Blending Bar serves up Genuine and Authentic Essential Oils, Custom blended Aromatherapy, Gentle Yoga, Energy Work, Mindfulness Meditation, Self Care and Success with Integrity coaching sessions, classes, workshops and retreats, some of which will be available online in the new year.  The Blending Bar does get out on the open road, with courses, retreats and special events primarily throughout British Columbia and the rest of the time Amy works in private practice is in the small town of Maple Ridge, outside of Vancouver, B.C. Canada. 

Courage. Compassion. Curiosity.

Join us in part 2 where will be showing you how to use EFT and other meditations

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Email Amy@theblendingbar.ca with subject “Relaxation Please” for your free 10 Minute Guided Relaxation or visit  www.theblendingbar.ca to connect with Amy or join her email list.  Keep in touch through Social Media here

Facebook:  The Blending Bar Aromatherapy Meditation Yoga

Facebook:  Success with Integrity

LinkedIn:  Amy Reedman

Instagram:  amyblendingbar

Twitter:  @amyblendingbar  

YouTube:  Amy Reedman

Pinterest:  Amy Reedman amyblendingbar


More on your host and shows Choose-positive-living

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


WH 16-45 “The Autoimmune Fix” with Dr Tom O’Bryan

Wise Health

Wise Heath Presents…

On air from Nov 8-21, 2016

Join Suma Nathan, Bill Macquis and their special guest Dr Tom O’Bryan author of “The Autoimmune Fix” for a casual, informative and inspirational discussion on your autoimmune system and some of the things you can begin doing now that will enable you to live a healthier happier and more active life.

As we say here on Wise Health…

“A daily dose of prevention is the key to living a healthier, happier and more active life!


TUNE IN NOW FOR INSTANT LISTENING

For mobile/tablets  you can download free apps here:  CLICK HERE


SPECIAL OPPORTUNITY FOR OUR LISTENERS…

Be sure to join us for the official on-line launching of
“The Autoimmune Disease Solution They’re Not Telling You”
November 14, 2016

“At Last… More Than 85+ Experts, including Doctors, Scientists, World Leading Functional Medicine Experts, as well as Sufferers now in Remission, are Lifting The Lid On The Autoimmune Industry, In This 7 Part Series”

CLICK HERE to preregister now


About Dr Tom O’Bryan

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Best-selling author Dr. Tom O’Bryan is a world expert on gluten and it impacts on your health. He is an internationally recognized and sought-after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases as they occur inside and outside of the intestines. He is the founder of www.theDr.com and the visionary behind ‘The Gluten Summit – A Grain of Truth’, bringing together 29 of the world’s experts on the Gluten connection to diseases, disorders, and a wide-range of symptoms and ages. You can find this info at www.theglutensummit.com.

Dr. O’Bryan is considered the ‘Sherlock Holmes’ for chronic disease and metabolic disorders. He is a clinician par excellence in treating chronic disease and metabolic disorders from a Functional Medicine Perspective. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world in an advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.

His 2016 critically acclaimed ground-breaking book, ‘The Autoimmune Fix’ outlines the step-by-step development of degenerative diseases and gives us the tools to identify our dis-ease process years before the symptoms are obvious.

For more information about Dr. O’Bryan and his work

CLICK HERE


About “The Autoimmune Fix” by Dr. Tom O’Bryan

The Autoimmune Fix by Dr Tom O'Bryan

“The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage that Keeps You Sick, Fat and Tired Before It Turns into Disease”

Are you listening to the messages your body is giving? Your immune system is a powerful force that is designed to protect you, sending you signals when it is time to make an adjustment.

The problem is that too often doctors tell us that we are “fine,” or that our headaches and weight gain are caused simply by stress. These symptoms are not normal and may indicate a current or potential autoimmune condition that can only get worse if not addressed. Focusing on tried-and-tested solutions to not only help you feel better but heal the inflammation that is causing symptoms or disease, The Autoimmune Fix will teach you how to reverse autoimmunity before it’s too late.

In The Autoimmune Fix, Dr. Tom O’Bryan incites a revolution against mediocre health and urges us to “wake up” by no longer accepting that our unfavourable symptoms or disease diagnoses are here to stay. Rampant chronic disease and autoimmune disorders are increasing and traditional medicine in the U.S. tends to treat only symptoms as they arise. With the empowering information set forth in this book, it is no longer necessary to sit back and accept the medical establishment’s reasoning behind your weight gain, fatigue and digestive issues. The science is in: your diet plays a key role in the presence of inflammation and the functioning of your immune system. This ground breaking book also highlights the shocking revelation that many doctors are completely unaware of the latest medical research on the immune system, an area that has been producing the most new findings in medicine over the past 25 years.

Through case studies and medical research converted into laymen’s terms, you will become familiar with the three culprits of autoimmunity: genetics, environmental exposure and intestinal permeability. Determine where you may be on the autoimmune spectrum with a comprehensive list of autoimmune diseases, signs and symptoms, as Dr. O’Bryan steers you on the right course for change. Chock-full of guidelines to help you choose the right foods and supplements for a healthy gut, intestinal health being a major factor when trying to heal from autoimmunity, The Autoimmune Fix also includes revealing quizzes, healthy recipes and complete meal plans that make Dr. O’Bryan’s Transition Protocol, a two-phase, six-week program, a seamless way to discover healing.

CLICK HERE TO ORDER YOUR COPY ONLINE NOW


 About the Show…

Every show is packed full of valuable insights that will help you learn how to listen to your what your body, mind and soul is telling what you need, so that you can be healthier, happier and more productive everyday.

For more info on the Wise Health talk show Click Here

About the Hosts…

Learn more about Suma `The Snake Oil Woman`Nathan CLICK HERE

Learn more about Bill `Smok`n DAWG` Macquis CLICK HERE


What’s on your mind?

Do you have questions you would like to ask Dr O’Bryan? Please submit them to us using the form below. We will do our best in answering them as soon as possible.

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Thank you for your response. ✨

SVL16-46 See the BEAUTY of YOU

Sara Troy and Sara’s View of Life, on air from November 15th 


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How we see ourselves can be so detremental to our wellbeing, stop putting yourself down and see the beauty of you, within you. We get so dictated to by what we think is beautiful that we stop seeing our own beauty, as we age we see sagging, wrinkles, graying, instead we should see life lived, laughter lines, silver halo and resonate all the beauty within and around us.

I love a woman who embraces her age, her battle scars, her life lived, for it shows me her truimphs, it shows me her resonance of beauty exuding from her very being.

We need to love ourselves as we are and let that love flow, for it is that love in which we grow in and in which we are truly seen.

Here is a show I did on the beauty of age. GO HERE


JOIN ME AS I SPEAK TO OUR BEAUTY INSIDE AND OUT

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A Source of Inspiration

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It’s probably a bit old hat right now.  Thinking about who or what might inspire you.  I got to thinking about it when I posed the question in class and scored almost zero response. It either wasn’t something the students had perhaps considered or that they were already following so many influencers that it’s a natural part of their lives. People concerned about diet or health follow Deliciously Ella – confused about sexuality? there’s ten thousand people out there with a blog. Any issue at all, there’s a million others with advice. This is an amazing tool which could have come in handy when I was young. Can’t work out how to use your iphone – just Google it and every single aspect of it is on-line for free. Need advice on how to live your life? It’s right here. Who needs a mentor.

Perhaps no one needs inspiration from a ‘real life’ individual anymore because they are completely overwhelmed by media coming at them from every direction.  It’s must be hard to discern good from bad – everything is filtered to reflect your preferences to discourage you from straying outside of the Facebook comfort zone. (Unless you actually seek out the bad stuff and then the exact same filtering effect will take place.  If you like this act of random violence – you’ll just love this one.)

Jean d’Arc was inspired by visions to lead the French to victory – numerous saints likewise found inspiration in God.  In latter years people have found what they need in drugs (but most likely promptly forgot what it was that captured their imagination when they came down).  Others, and I am one, have been in the past inspired by my muse.  Call it a crush, call it what you will, but to be so enamored by another person it inspires you to create your best work is often the most wonderful thing that can ever happen to you.  It might be later you discover the muse has feet of clay, but no matter, the work is done and you are better for it.  I for one miss that halo effect.  Creation in the arts inspired by deep and passionate love (often unrequited).

John Keats had Fanny Brown, Fitzgerald had Zelda (arguably the better writer) and of course the Greeks had nine muses – Clio, Euterpe, Thalia, Melpomeni, Terpsichore, Erato, Polymnia, Ourania and Calliope. Zeus entranced by young Mnemosyne slept with her for nine consecutive nights.  The result of their encounter was the Nine Muses.  ?nemosyne gave the infants to Nymph Eufime and God Apollo. When they grew up they showed their tendency to the arts, taught by God Apollo himself.  They were not interested in humdrum life; they dedicated their lives to the Arts. Apollo raised them in Mount Elikonas.  Since that moment, the Muses encouraged creation, enhancing imagination and inspiration of the artists.  Well that’s the myth anyway.

Perhaps I should advertise for a new muse, but muses are very hard to come by and the random rarity is what makes it special.  Nor can I say exactly who or what might inspire.  It can be a little smile, the way a person walks, anything…
I remember a girl from my past whom I adored called Doke M.  Stunningly beautiful, elusive, educated me about music. She was mysterious and cared not a fig for my devotion.  But perhaps that is as it should be.  She inspired me to start writing and broke my heart when she eloped with a man she just met without saying goodbye.  Muses only inspire, they aren’t supposed to be tied down and captured.  All is lost if they lose their mystery.

I hope my students find some individual to inspire them one day – it might well shatter them – but it will alter their life and they will emerge the better for it.

dyinggirlThey could probably start with downloading Me, Earl and the Dying Girl a witty, tragic, beautifully crafted indie movie starring Olivia Cook, Thomas Mann and RJ Cyler about a boy who finds inspiration and a girl who believes in him – well worth finding and watching…


Of cause you can find your Muse right here on Self Discovery Radio with all of our radio guests. 
Soon you will know if it is Trump or Clinton. Or if the head of the FBI is arrested for gerrymandering the election. I’ll leave it to our US Correspondent James Campion to decipher. But beware – we are heading for trouble… bigly.
© Sam Hawksmoor November 3rd 2016

For Sam’s book GO HERE 
– Love & Devotion in the Wastelands
Enjoy the Fall   See any article you like here on Hackwriters.com– please share it. More to come as the month progresses.

16/45 The Art of Positive Living

Sara Troy on Sara’s View of Life, on air from November 8th 

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My company The Art of Positive Living has been operational since 2001, where I discovered my ability to help people in a different way. I will be speaking to what is the Art of Positive Living and why our thoughts, words, feelings and intent is important in embracing that positivity.

We are what we invite, we are what we vibrationally put out, we are our content or discontent, we must choose what we feed in order to perceive its actualization. I have been running a program for the last 43 years called Your View of Life which speaks to where you are in life right now, and when we see the now we understand the how. I will speak of my view and the world’s view of life right now. Check out the full program. discovering-your-true-s-e-l-f


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