Wise Health with Suma Nathan and Bill Mackie airing from Nov 17
One of the most interesting aspect of the human beings is our incredible ability to adapt to the constantly change world around us. The reason that humans are so adoptable is to help offset the fact the our biological evolutionary growth is very slow. This is part 2 of a 2 part series in which Suma and Bill will be discussing these how man made changes to our environment, food chain and sedentary lifestyles are negatively effecting our ability to evolve. As usual the shows will provide you with many very interesting insights into understanding your health and what your body is telling you it needs; so you can begin living a healthier, happier and more productive life today. Oh ya, don’t forget the most important thing to remember is…
Miracles in life don’t just happen. You live life to make them happen!
Suma and Bill both share a passion for music. They both have also discovered the incredible healing and therapeutic power of music. Here’s this weeks inspirational music video for you to watch…
If you have any questions about this show, have a health topic you would like us to discuss, or have an inspirational story you would like to share with our listeners. Let us know by simply filling in and submitting the form below and we do our best to make it happen…
Your Show Hosts…
To discover more about Suma “The Snake Oil Woman” Nathan Click Here
To discover more about Bill “Smok’n DAWG” Mackie Click Here
Wise Health with Suma Nathan and Bill Mackie aired Nov 10 through Nov 16
One of the most interesting aspects of the human beings is our incredible ability to adapt to the constant change world around us. The reason that humans are so adaptable is to help offset the fact our biological evolutionary growth is very slow. This is part 1 of a 2 part series in which Suma and Bill will be discussing these how man-made changes to our environment, food chain and sedentary lifestyles are negatively affecting our ability to evolve. As usual, the shows will provide you with many very interesting insights into understanding your health and what your body is telling you it needs; so you can begin living a healthier, happier and more productive life today. Oh ya, don’t forget the most important thing to remember is…
Miracles in life don’t just happen. You live life to make them happen!
Tune-in Nov 10 through NOW for instant listening
If you would like to download or listen S.E.L.F. Discovery Radio shows on your mobile device you can download free apps here: http;//soundcloud.com/mobile
Suma and Bill both share a passion for music. They both have also discovered the incredible healing and therapeutic power of music. Here’s this weeks inspirational music video for you to watch…
If you have any questions about this show, have a health topic you would like us to discuss, or have an inspirational story you would like to share with our listeners. Let us know by simply filling in and submitting the form below and we do our best to make it happen…
Choose Positive Living with Sara Troy and her guest By Dr. Edwige Bingue November 17th
Your Guide to Embracing Your Multi-Dimensional Self and Your Helpers So You Can Realize Your Soul Purpose, Joy and Abundance
If you’re unsure about your odd dreams, experiences, coincidences, budding paranormal experiences and more, Dr. Edwige puts it all in perspective!
Not everyone is as sure-footed about the arrival of their paranormal, multi-dimensional and consciousness breakthroughs as Dr. Edwige Bingue.
Given her many nocturnal experiences with sudden energy downloads, light being visitations, telepathic wisdom being imparted and spectral family members checking in, she has handled her experiences with uncommon aplomb, knowing that they were all part of her path to raising her consciousness so she could become the internationally renowned and powerful healer, intuitive, coach and spiritual activator that she is today.
And since she has previously blazed this path, she now offers to be a guide for others through her book “You’re Not Crazy, You’re Awakening!” It allows people to embrace their multi-dimensional self, get comfortable with unexpected experiences that are helping them to raise their frequency, and give a hearty welcome to benevolent beings waiting in the wings to help the transition.
More than that, she charts a course anyone—even those who haven’t had such experiences—can follow to access the realm of higher consciousness. Filled with keen wisdom, practices and processes, this book opens the door for someone to become a “conscious thinker.” Dr. Edwige touches on a wide variety of subjects to advance awakening—soul retrieval, clearing and clarifying energy, astral travel and grounding, past-life regression, heart-opening exercises, lucid dreaming, living a multi-dimensional existence, visualization and intentional manifesting, integrating life force energy, spiritual empowerment, rejection of and power over non-beneficial energies, and methods to increase one’s vibrational level.
“You’re Not Crazy, You’re Awakening!” even has a section on the Danger of Awakening too quickly!
This is a treatise on finding YOUR right path to awakening, knowing what tools are of value to you, remembering that you are in charge, and taking it all in your stride as she has. Dr. Edwige brings perspective and pacing to the awakening process. The benefit is that the book creates a doorway to discovering your soul purpose, reclaiming joy and increasing abundance.
Dr. Edwige, who holds a Doctorate in Metaphysical Science, is a Light Body Mentor, Light Code Activator, metaphysical practitioner, author, and speaker. She helps position people for “Ascension” and the return of their original Divine Blueprint. Even for those souls whose patterns are scrambled, confused electromagnetically and karmically imprinted, she guides a person’s schematics into higher, healthier, holistic frequencies. This then free one’s individual soul, allowing that person to contribute to the overall upliftment and shift of the planet. For more than eight years, Dr. Edwige worked with her energetic team to elevate her skills so she could excel at pinpointing blocked energy flow clearing it and healing her clients emotionally, physically and mentally, and coaching people to achieve their life dreams.
Sara Troy with Saras View of Life, aired from November 10th-on.
Loneliness is a silent killer. Being forgotten, ignored, or simply unseen does real harm — not only to our seniors, but also to our homeless community members and those in major life transitions. When someone has shared a life with a partner and that person is suddenly gone, it leaves a space no one else can fill. What they often long for most is simple, daily human interaction.
Loneliness is a complex and deeply personal experience. It isn’t just being physically alone — it’s feeling emotionally disconnected, misunderstood, or invisible, even in a crowd. It may emerge from grief, from a move to a new place, from aging, or from the struggle to build meaningful relationships. For some, loneliness passes quickly. But for others, it lingers and weighs heavily, affecting both mental and physical wellbeing. At the same time, loneliness can invite reflection — a chance to understand our needs more clearly and to grow from within.
I may be social and interactive, yet I know loneliness too. I know what it feels like to wonder if anyone cares whether you live or die. That’s why we must not turn our backs on those who are struggling — whether they are elders or individuals facing hardship.
Instead, let us bridge the generations. Let us allow youth to learn from the wisdom of those who have lived long and full lives — and let elders glimpse the future through the eyes of tomorrow’s leaders. In connection, both are enriched. In community, no one has to feel alone.
Take a look at these videos and be the change they need.
What can be done to bridge that gap between being alone and reaching out to society? Here is one marvelous idea that also bridges the gap between youth and their elders.
Let us not forget anyone this Christmas. Let us not leave anyone alone, PLEASE.
Here are 7 tips to help you protect your aging parents from some of the risks of loneliness.
1. Maintain frequent contact. Even if you’re used to calling Mom or Dad on a monthly basis or less, it’s time to increase the frequency. If they’ve hit a milestone birthday, lost a spouse or other important person, or can’t drive any longer, they need more contact. You don’t need any special reason. Just make it a regular thing and call often. My husband calls his 90-year-old mom, Alice every day. She’s independent and gets out a lot, but she still needs to hear his voice.
2. Visit in person at regular intervals. Not only is it better than a call because you can see what is going on, but it is also best for the senior to see you, get a hug from you or feel the benefit of your physical presence. If distance and time make this a challenge, consider using Skype(TM), or another video to make contact a visible event. If your aging parent is difficult and this is not enjoyable for you, keep it brief, but make it regular.
3. Check out community resources for elders where your parent lives. Most urban and suburban areas have senior centers with good opportunities to connect and make friends. Entertainment and social games such as bingo are offered. If your aging parent was never a “joiner”, you can at least encourage him or her to give it a try. You can accompany your loved one to an event for seniors, arrange transportation or otherwise facilitate the process. Getting started in making connections with some support may turn a shy and lonely elder into a happier one.
4. Take your aging parent to events she may enjoy. Concerts, theater, community festivals, comedy, and other social activities are best enjoyed with company. If your parent has you to go with him, he may have a chance to do things he could never do alone. Start with things your parent has liked in the past, locate some doing your online research and offer to get tickets, and arrange transportation.
5. Ask your aging parent questions about such things as lottery entries and contests. Some elders become quite addicted to entering things like these and can’t tell a legitimate lotto game from a ripoff scheme. If you are available in person, check the mail and the contest entry forms. Look for phony offers of “prizes” or letters saying “you’ve won!”. When there are strings attached, such as having to pay fees to get winnings, it is not legitimate.
6. For distance caregivers, consider hiring a geriatric care manager to check in on your aging parent at regular intervals. You don’t have to have a housebound elder to use a geriatric care manager. These professionals are often nurses or social workers, experienced in matching the elder’s needs to community resources for improved socialization. They can find the activities, work out the logistics and go with the elder in your place if you are far away.
7. Consider teaching your elder to use technology to maintain connections. A computer with a camera is a bridge to anyone in the family. Even an aging parent who has never touched a computer before can learn if willing. Alice learned to use the internet at age 86 to pay her bills. Now, she’s on it every day. If she can’t find something she wants, she uses GoogleGOOG +0.27%. It has opened a world to her. If you’re not good at teaching, perhaps a kind grandchild will do the job or you can get grandma to attend a first timer’s computer class. From our experience, the effort is so worth it
Wellness Journey with Lynnis Woods-Mullins and her guestDr Kathy Gruver aired November 10th-16th
Journey To Healing – Dr Kathy Gruver, PHD
Many times it is not about the destination but about the journey. The things you learn along your journey is what makes you who you are, and ultimately who you are created to be. Dr. Kathy Gruver, PHD, practitioner, speaker and award winning author shares with us some of her wisdom that she has learned along the way when it comes to achieving wellness of the mind, body, and spirit.
Based upon her newest book“Journey of Healing”” Dr. Gruver shares with us her personal experiences in discovering all the different modalities of wellness that are available to all of us and how she learned to “go for it” in order to live a life of adventure and joy.
Dr Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet. She has earned her PhD in Natural Health and has authored five books in all with two books on stress: Body/Mind Therapies for the Bodyworker and, Conquer Your Stress with Mind/Body Techniques. On today’s show, we will talk about her latest book, Journey of Healing, her story of her path to healing herself and others.
Kathy has been featured as an expert in numerous publications including Glamour, Fitness, Time, More, Women, Wall Street Journal, CNN, WebMD, Prevention, Huffington Post, Ladies Home Journal, First, Women, Massage & Bodywork magazine, Massage Magazine.
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She has written dozens of health and wellness articles and contributing posts. Dr. Gruver has appeared as a guest expert on over 250 radio and TV shows including NPR, SkyNews London, Morning Blend in Las Vegas, CBS Radio, and Lifetime Television, and has done over 200 educational lectures around the country for everyone from nurses in the Middle East to 911 dispatchers in New Orleans, corporations around the US and teachers in her own backyard. She is currently the lead expert on a project to design and incorporate a stress reduction program for the military.
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