24-30. Its my day today

July 22, 2024July 22, 2024Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from July 23rd

Taking a day for yourself can be incredibly rejuvenating and grounding. It’s about prioritizing your own well-being and happiness without feeling guilty about it. This time allows you to reconnect with your inner self, recalibrate your thoughts, and recharge your energy.

When you dedicate a day to yourself, you can indulge in activities that bring you joy and peace, whether it’s reading a favorite book, taking a long walk in nature, practicing yoga or meditation, or simply lounging and enjoying some quiet time. These moments of solitude and self-reflection help you regain clarity and perspective amidst the hustle and bustle of daily life.

Moreover, being selfish in this context isn’t about neglecting responsibilities or disregarding others; it’s about recognizing that by nurturing yourself, you can ultimately be more present and effective in your relationships and commitments. It’s like filling up your own cup so that you have more to give to others.

The joy that comes from taking a day for yourself is unique—it’s a blend of contentment, relaxation, and a renewed sense of purpose. It reminds you of your own worth and the importance of self-care in maintaining overall well-being. So, embrace the opportunity to be selfish in this positive sense, and allow yourself the gift of a day focused entirely on you.

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

LM24-30. Jesse “JTJazz” Thompson, Jazzing It.

July 22, 2024July 22, 2024Sara Troy

“for the LOVE of Music” with Sara Troy and her guest Jesse JT JAZZ Thompson, on air from July 23rd.

Jesse”JTJazz” Thompson, multi-talented composer, pianist and keyboardist, born in “The Land Of Funk” (Dayton, Ohio) attributes his humble beginnings in music to being captivated by a family of musicians: a father who was a professional drummer, Thompson’s mother—a church organist/pianist and his brother Marvyn Wheatley (who recorded and played with Parliament and Slave). Industry influences were soul/funk legends The Ohio Players, Lakeside and Zapp featuring Roger Troutman.

Driven to continue the legacy of great musicianship, Thompson became a member of the popular Columbus-based, R&B/Jazz group NexLevel for several years. The collectives released two albums, a string of singles, and shared stages with countless notable artists.

In 2021, the impact of the global pandemic deeply inspired Thompson to write and release the up-tempo, feel-good melody, “Weekend Groove,” ft Althea Rene which catapulted the musician into solo-artist status. The well-received track has garnered close to 200K Spotify streams to date.

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Thompson would go on to release a 7-song EP, in 2022, intriguingly titled The Inauguration of JTJazz (Jesse Thompson-the man behind the keys) marking the commencement of a new pathway, and birthing several singles from the project.

Judah Sealy, a rising creative within the contemporary jazz genre, is known for his unique sound that comes from a blend of R&B, jazz, gospel, neo-soul and funk…the common thread between himself and Jesse “JTJAZZ” Thompson.

Sealy’s smooth saxophone style is heavily influenced by Kirk Whalum, George Furlow, Gerald Albright, and Boney James to name a few.

With 2024 being a ‘leap’ year which some say is the year of inspiration, Thompson has resolutely followed his passion by keeping his legacy in music alive by teaming with heavyweight “Late Nite,” and collaborating with highly sought after Saxophonist Judah Sealy to create an alluring mid-tempo track entitled, “Late Nite,” which is available now on all digital platforms worldwide.

jtjazz.com

FB: @Jesse Thompson
IG: @ Jesse Thompson
x-jtjazz
Find the Music
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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

MH24-30. Larry Winter, SUPERHUMANBEING

July 22, 2024March 17, 2026Sara Troy

Mental Health Awareness with Sara Troy and her guest Larry Winters (Author Name L.J. Winter) on air from July 23rd

I Am Both An Author And A Leader In The Field Of Mental Health. My Area Of Expertise Is Teaching People How To Recover From Severe Depression, Anxiety, Physical And Emotional Abuse, Addiction, And Trauma.
My Own Lived Experience With A Mental Health Condition Has Given Me Valuable Insight Into What Works.

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L. J. WINTER made a commitment at 30 years old to feel better Recovery is helping him heal from childhood physical and emotional abuse, living with a parent that suffered from bipolar disorder, his own suicidal ideation, and an eating disorder.
He is uniquely qualified to guide others through their journey of healing. After a decades-long career in social work, he is now a Certified Peer Specialist who facilitates a weekly peer support group.

AMAZON

FREE GIVE AWAY.

https://superhumanbeing.net/blog I offer this blog free Monday thru Friday.

https://superhumanbeing.net this is my homepage. In right corner people can receive my first Chapter Free.

https://superhumanbeing.net/thursday-zoom-event I offer a free support group to those in Recovery on Thursday evenings from 6-7:00 pm CST

https://superhumanbeing.net

ljw@superhumanbeing.net

linkedin.com/in/larrywintersuperhumanbeing

.facebook.com/SuperHuman-Being

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Confidence on Camera Summit

July 18, 2024July 18, 2024Self Discovery Wisdom Podcast

Join me for the Confident on Camera 14-day Summit!
The countdown is on. We start on Monday, July 22nd!

Here’s the schedule: July 22: Public Speaking & Communication!
July 23: Branding & Personal Image!
July 24: Look Within for Answers!
July 25: Feel Good & Look Good!
July 26: Personal Development & Mindset!
July 27: Marketing, Audience Engagement & Content Strategy!
July 28: Look Within for Answers!
July 29: Marketing, Audience Engagement & Content Strategy!
July 30: On-Camera Skills & Tools!
July 31: Branding & Personal Image! and Personal Development & Mindset!
August 1: Feel Good & Look Good!
August 2: Branding & Personal Image!
August 3: Public Speaking & Communication! and Look Within for Answers!
August 4: Personal Development & Mindset!

Each day’s interviews will be available for 24 hours only, unless you upgrade to our VIP Package where you’ll get ALL the recordings! And, until the summit starts, you can get it for just $47 when you buy here before the price increases to $67 on Monday.

Here’s what you need to know:The summit officially kicks off on Monday, July 22nd.Panelist interviews will go live each day at 8pm EST. These will be available for 24 hours after their release.

Each day, you’ll receive an email with a link to watch the current day’s speakers, as well as the full schedule, speaker information (and links to their yummy free gifts!)
Each night, you’ll receive a SUM IT UP email from me, where I’ll share my biggest takeaways, and I’ll also be livestreaming in the Facebook group.

Here’s what to do next:
Get exclusive access to the Facebook group here if you haven’t joined yet!
Help us spread the word about this free value-packed, results oriented summit series? If so, could you let 5 of your friends know about the event right now, while you’re thinking about it?
Just click the button below for your preferred method of sharing and send this link

https://summit.confidentoncamerasummit.com/SaraTroy

https://www.facebook.com/groups/skinhealthresetcommunity

I so appreciate you joining us and can’t wait for next week!

Best, Sara Troy

P.S. Please take a few minutes to answer a few questions here so we can help customize the best content and training you need!

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MH24-29. Gina Cavalier, Surviving Suicidal Ideation:

July 15, 2024July 15, 2024Sara Troy

Mental Health Awareness, with Sara Troy and her guests Gina Cavalier on air from July 16th

Gina Cavalier or Dr. Amelia Kelley, coauthors of the new book, Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience. Gina is a healed suicidal ideation survivor and host of The Liberated Healer podcast and Amelia Kelley, PhD is a trauma-informed therapist and co-host of The Sensitivity Doctor’s Podcast.

Surviving Suicidal Ideation From Therapy to Spirituality and the Lived Experience

In this interview, Gina Cavalier will talk about:
Finding purpose, daily practices, and how to find support are crucial aspects of mental health and wellness. Myths surrounding suicide, self-injury, trauma, addiction, and depression often hinder effective understanding and support. Addressing issues like traumatized children, soldier suicide, and poverty can provide a more comprehensive view of these challenges. Understanding the phases of suicidal ideation and recognizing the 5 signs that a domestic partner or significant other may be suffering from suicidal ideation are critical in offering timely help. It’s also essential to know how and at what age to have healthy discussions with children about suicidal ideation, including how to recognize it in teenagers and young adults. Steps for healing, including alternative modalities, can offer varied paths to recovery. Exploring spirituality and mindfulness, along with practicing forgiveness of yourself and others, are powerful tools in the healing process. Finally, understanding the science and power of hope can provide a solid foundation for recovery and resilience.

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Gina Marie Cavalier is a mental health advocate, author, filmmaker, artist, speaker and spiritual teacher. She is also the founder of The Liberated Healer, where she is building a 360º ecosystem in mental health with a focus on healing suicidal ideation through various products, meditation and healing courses, books, support groups, a six-part docuseries, and a mobile and web application that allows brands to cover fees for therapy and healing sessions. Gina Marie is a media veteran, former entertainment studio executive and technology enthusiast, having contributed to over 300 film/TV titles. As a public speaker, she has delivered talks on mental health and well-being in front of a live audience of over six hundred attendees at the Warner Bros. studio lot. Gina Marie has participated in several events, summits, and conferences as a speaker and has been invited to twenty-five podcasts since February 2024. She currently resides in Los Angeles, CA.