17-14/15 “You were not born to suffer” with Blake Bauer

Wise Health

Wise Heath Presents…

Aired from APR 4-, 2017

Join Suma Nathan and her special guest Blake Bauer author of “You were not born to suffer” for an hour long informative, inspirational and insightful discussion on the healing powers of SELF love and more insights into the human condition that will enable you to begin living a healthier happier and more active life today.

As we say here on the Wise Health show…

“A daily dose of prevention is the key to living a healthier, happier and more active life!

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About Blake Bauer…

Blake Bauer

Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer.

He has helped thousands of people around the world who could not find lasting solutions from conventional medicine, psychiatry, or religion. His pioneering work centers on learning how to love yourself practically and unconditionally as the key to healing yourself, fulfilling your life’s purpose, unlocking your capacity to love others, and realizing your full potential personally and professionally.

Blake’s formal education includes traditional Chinese medicine, five-element Chinese medicine, nutritional medicine, herbal healing, psychology, past life regression therapy-hypnosis, and various other forms of alternative medicine. After years of training with spiritual teachers, healers, and masters from all over the world, Blake also teaches various forms of mindfulness, meditation, qi gong, qi gong energy medicine, and dao yin (a health and longevity yoga). Today he is considered by many to be a modern meditation and qi gong master.

Based on both his personal experience overcoming deep suffering, addiction, and adversity, as well as his professional success with thousands of people worldwide, he shares what he’s found to be the most effective approaches to mental, emotional, and physical health.

Originally from Chicago, Illinois in the USA, Blake now shares his time between the US, the UK and Australia.

For more information about … CLICK HERE


About “You were not born to suffer”

Wise Haelth

In this life-changing book Blake D. Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear.

Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn’t offer, this book will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well.

In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You’ll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace.

Whether it’s negative thinking, financial worry, loneliness, guilt or self-doubt that’s holding you back, Blake Bauer’s words will move you to take better care of yourself, heal old pain, and courageously move forward. If you’re ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to say your daily health and happiness are important.

For on-line ordering info CLICK HERE


 About the Show…

Every show is packed full of valuable insights that will help you learn how to listen to your what your body, mind and soul is telling you it needs, so that you can begin to live a healthier, happier and more active life today.

For more info on the Wise Health talk show CLICK HERE

About the Host…

Learn more about Suma `The Snake Oil Woman`Nathan CLICK HERE

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.


Jacqueline Ripstien:

Jacqueline Ripstiens,  Invisible Art & Light Technique Inveighs Images in Multiple Wavelengths With the Vibrational Power to Heal Instantaneously.

A new form of expression projects images and higher vibrations of the dimensions beyond our physical existence–and the higher planes—into our physical reality. Scientists Amazed at the Results!

Her first show with me GO HERE 

CHAPTER IN THE BOOK GO HERE

liberate 2

Download the Free Ebook in iTunes 

PDF Liberate Your True Self 

Download to Ice Cream Reader HERE 

 

PVR 17-15 Remembering the Light Within: with Drs Ron and Mary Hulnick

Positive Vibrations Roundtable with Sara Troy and her guests Drs. Ron and Mary Hulnick, on air from April 11th

This New Book Reminds Us that Love Is Our Essential Nature, Creating a Radical Shift in Perception of Our Life’s Purpose — From Two Leading Experts in Spiritual Psychology

Are you ready for a radical shift in perception, one that may challenge and profoundly alter your idea of who you are and what your purpose is on this planet?

A compelling new book presents information, stories, and simple, yet life-changing practices designed to assist you in doing the work you came to earth to do: Waking up into the Awareness that you are the Presence of Love, and living your unique life of meaning, purpose, and fulfillment from within that Awakened state.


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Remembering the Light Within (Hay House, February 21, 2017) comes forth from Drs. Ron and Mary Hulnick, Founding Faculty and Co-Directors of the University of Santa Monica, the Worldwide Center for the Study and Practice of Spiritual Psychology.

Their book affirms that we all suffer from greater or lesser degrees of “Spiritual amnesia.” We’ve forgotten who we are and why we’re here. The process of Remembering is an active process through which step-by-step you remove or dissolve the barriers within your consciousness that are all that prevent you from knowing your Soul’s nature-from experientially knowing that you are a Divine Being having a human experience. Can you imagine walking through this world in a consciousness that is Awake to Love? Wouldn’t that be Amazing Grace?

“We are thrilled to share these life-changing Soul-Centered Living-and-Remembering-Who- You-Are teachings with you at this important time in human history. For a deeper experience, we recommend reading one chapter at a time and then engaging with the Practices and Intention at the end of the chapter for a week or two before moving on to the next chapter, ” says Ron Hulnick.

Mary Hulnick adds, “The Practices are not things you do once or twice and then move on. They are empowering, transformational, and when utilized over time, become integrated as a Way of Being and a Way of Life. In your Soul, you are already Awake to the Love that you are. This book is intended as both inspiration and support for Awakening into that Awareness and living a Soul-Centered life – an inspired life of Love, meaning, and purpose.”

Remembering the Light Within is filled with remedies for Spiritual amnesia including Spiritual Wisdom and practices supported by the time-tested Principles of Spiritual Psychology.

A few of the essential concepts covered in this book include:
Discovering what it means to enter the Spiritual Context
Learning the difference between the ego and the Authentic Self
Recognizing the distinction between Goal Line and Soul Line opportunities accelerating Spiritual Awakening through using the scientific method
Reframing unresolved issues as Blessings
Communing with the Divine through prayer
Finding Freedom through Compassionate Self-Forgiveness
The authors also share from their own experience the power of the material to support readers in “Hitting a Spiritual Homerun” and learning how to use “Spiritual Crampons.” Radical, liberating shifts in perception await!
Mary R. Hulnick, Ph.D. and H. Ronald Hulnick, Ph.D. are pioneers and worldwide leaders in the field of Spiritual Psychology, as well as teachers and facilitators of Awakening in Consciousness. They are renowned educators, authors, and the Founding Faculty and Co-Directors of the University of Santa Monica (USM), where they have designed, developed, and facilitated educational programs for the past 35 years. Both are licensed Marriage and Family Therapists, and Mary is a licensed Clinical Psychologist. They are also the authors of Loyalty to Your Soul: The Heart of Spiritual Psychology, published by Hay House and available in 12 countries and 8 languages.

For more information about Remembering the Light Within and to receive free limited time bonus gifts with book purchase (only available through this website) please visit: www.RonandMaryHulnick.com

For additional information about University of Santa Monica please visit: www.universityofSantaMonica.edu

EMAIL: info@universityofsantamonica.edu 


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C17-14a Daily Meditations for Stress with Michel Pascal

Choose Positive Living with Sara Troy and her guest Michel Pascal, on air from April 4

Daily Meditations with Michel Pascal

Michel Pascal, an inspiring meditation teacher whose programs are in Fortune 500 companies, in prisons, and in his recent multimedia meditation performance at Carnegie Hall, comes a new book with revolutionary and simple one-minute meditations to change our lives.

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his simple method of meditating in the moment to calm the mind and break the cycle of stress addiction.
 
Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, centeredness and simplicity in our daily lives. A true authority in meditation, Michel Pascal introduces readers to the power of meditation as the best solution for daily stress, anxiety, and depression. He prescribes a series of one-minute visualization and breathing practices and techniques that can be used throughout the day whether in the workplace while commuting, or at home to unplug in the moment, or before stress takes hold (or after if necessary). 

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Michel’s method includes ten easy practices that you can do for even a minute at a time, wherever you are. In this guide, you will learn how to:
 
  • Meditate Like the Horizon to unplug your brain when it is running all the time.
  • Meditate Like a Dolphin to discover your inner peace in high-stress moments.
  • Meditate Like a Mountain to feel more grounded when your mood is up and down.
  • Meditate Like a Wave to help you deal with difficult people and difficult interactions.
  • Meditate Like a Kiss to feel less stress in a romantic relationship.
 
Exploring both spirituality and physicality, mind and body, Meditation for Daily Stress is an essential read for busy people looking for an approach to meditation that will allow them to start a daily practice right away in order to live a healthier, happier life.
 
Michel Pascal is a French author, meditation teacher, singer, filmmaker, and photographer. Michel’s unique brand of meditation is being practiced at Google, Harvard University, and many other major organizations. Before moving to the United States, Pascal lived in the Kopan Monastery in the Himalayas. He has spent more than 15 years adapting traditional teachings and practices for students around the world. Pascal lives in Los Angeles.
 
 
 



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C 17-12b Joy in Mathematical Puzzles with Rob Eastaway

Choose Positive Living with Sara Troy and her guest Rob Eastaway, on air from March 21st.

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CHILDHOOD

I grew up in Cheshire in the North West of England in what – looking back – I realize was quite a carefree home environment where there were plenty of opportunities for imaginative play.  I loved playing most ball sports.  More unusually from a young age, I was also always intrigued by mathematical puzzles, an interest that was fed by my dad and later by one of my teachers who would often pose us riddles and quizzes. 

TEENS

images-1In my early teens, I had a few creative hobbies, including producing simple cartoon flick books and four-minute silent movies using an old 8mm cine camera.  But the innocent enthusiasm behind those and some of my other interests often set me apart from my peer group whose interests were increasingly turning towards heavy metal and parties.  I spent much of my mid-teens as an observer, watching how teenagers behaved with each other.  I was never bullied, but I became very sensitive to the injustice of people being laughed at just because they or their ideas were ‘different’. 

Around the age of 15 I immersed myself in the solitary activity of solving puzzles, and one day on a whim I had a go at setting a puzzle myself.  I submitted it to a national newspaper – The Sunday Times.  To my delight and amazement, they agreed to publish it.  That launched me into becoming a regular puzzle setter, first for The Sunday Times and then for New Scientist magazine.  Writing a monthly puzzle gave me early exposure to the world of journalism, and also took away some of the mystery of creativity.  I realized that ‘new’ ideas often come from immersing yourself in old ideas and then repackaging them.  There were other important lessons, too.  The second puzzle of mine that was published contained a serious error (it required April to have 31 days) and I was inundated by letters from angry readers who had been wasting time on an unsolvable challenge.  It was a harsh way to learn that while ideas are important, the end product has to work too.  


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CORPORATE CAREER

My interest in ‘real world’ puzzle solving led me to do study Engineering for my degree (at Cambridge University).  I then spent a few years working for Deloitte, one of the large management consultants.  I was lucky that their culture turned out to be one in which encouraged eccentricity.  Ideas and innovation were actively encouraged.  It gave me an excellent grounding in professional creative problem solving, and it was a confirmation that ‘fun’ could have serious benefits.  In 1991 I went freelance: I’d had my fill of working for big organizations and wanted the freedom to pursue my own passions in my own way.   I began running creative problem-solving workshops for senior managers in government (it was a huge, untapped market!) and also for graphic designers.  In my spare time, I also wrote a book about cricket.  I’ve always loved cricket, as a player and as a spectator, but was aware that the arcane laws of the sport are a mystery to most people. The book (‘What is a Googly?’) is an explanation of cricket to the general public. Getting that first book published in 1992 was probably the most satisfying creative project of my life – taking a project all the way from the seed of an idea to the finished product over the course of about 18 months, after many rejections by publishers.   The book did very well.  Its biggest claim to fame was that in 1993, Prime Minister John Major presented a copy of it to President George Bush (Snr) at Camp David.  (At the time it was an ongoing joke between the two leaders that Bush was a baseball fan, John Major a cricket fan).

BOOKS AND MATHS

In the late 1990s, an old friend Jeremy Wyndham asked me if I’d be interested in writing a book with him about the maths of everyday life.  That book became the bestselling Why Do Buses Come In Threes? and it was to push my career in a different direction.  I began to be invited into schools to give talks about maths for disaffected teenagers who couldn’t see the point of the subject.  I also started doing talks on maths and magic for primary school children.  Both of these proved to be a wonderful stimulus for generating ideas for new book material.  Jeremy and I wrote a second book, ‘How Long Is a Piece of String?’, and I have since gone on to write/co-write seven more books, some but not all of them about the maths of everyday life.  In 2004 I had the idea of putting on maths lecture shows for teenagers.  To get away from the notion that maths only happens in schools, we decided to hold the shows in regular theaters such as the Bristol Hippodrome and London’s Gielgud Theatre.  Our shows attract about 15,000 teenagers every year from across the UK.  We have to come up with new material each year, so nurturing ideas is an important part of my daily life.

CREATIVE THINKING BOOK – COMING FULL CIRCLE

In the last few years, maths education has become dominated by the words ‘creativity’ and ‘problem-solving’.  This has been a theme of workshops that I have run for maths teacher for several years, but until now I never formally made the link back to my previous life running workshops for civil servants.  My new book ‘Any Ideas?’ has brought those two worlds together.  The book is about the whole process of ideas – from having them, to implementing them.  What distinguishes it from the many other books on this topic is that I differentiate between having ideas on your own, and having ideas with one or more other people.  In most situations, there’s more than one person involved in the idea process, and that introduces all sorts of complications.  A lot of the book is about how to overcome the natural tendency to kill ideas (either our own or other people’s).  There’s also a chapter dedicated to the importance of SILLINESS: if we want to have new ideas, we have to tolerate a period of having ideas that may at first seem impractical, dangerous, crass or just silly.  The other feature of the book is that it has puzzles dotted throughout.  Puzzles are often a great way to illustrate the principles of creative and lateral thinking.

The book is aimed at the general public but it’s as relevant to maths teachers as it is to any other adults.

FAMILY

I’ve been married to Elaine, an American, for 18 years.  We have three children, who help to keep me young and (most of the time) enthusiastic.

WHY WE NEED MATH

http://www.robeastaway.com

http://www.robeastaway.com/books

rob@mathsinspiration.com

twitter.com/robeastaway

linkedin.com/in/rob-eastaway

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