C16-51&52 Suicide is Preventable we just need to Listen & CARE

kevin


Choose Positive Living with Sara Troy and her guest Kevin Briggs, on air from December 20th 

Tis the Season to be Jolly, but also the Season that so many people make attempts to take their own lives.  Kevin Briggs, a retired California Highway Patrol Sergeant, has prevented many a soul from jumping off the Golden Gate Bridge where he was a patrol cop for 23 years.

We all have mountains to climb, we all have moments when we feel despair, we all need to be heard to know that someone cares, Kevin shares how we can recognize that someone in trouble and what we can do to help them through it.

jumper_jrs_0102_jpgBriggs is a retired California Highway Patrol officer who spent many years patrolling the Golden Gate Bridge in San Francisco. While on patrol, he encountered numerous individuals clinging to life by a thread – individuals who had lost hope and could see no way out of their current situation – ready to jump off the bridge to what they assumed was a sudden death and ending of their pain and hopelessness.

Briggs, through his compassion, gentle voice, eye contact, and his innate  ability  of  “listening  to  understand” encouraged more than 200 individuals over his career to either not go over the bridge’s rail or come back to solid ground from where they had been standing precariously out on the chord of the bridge and start a new chapter in their life. These challenging, but rewarding efforts earned him the nickname “Guardian of  the Golden Gate Bridge.” After a 23-year career with the California Highway Patrol, Briggs retired to dedicate his life to promoting mental health awareness across the globe through Pivotal Points, an organization he founded to help Crisis Management, Suicide Prevention, and Leadership Skills.


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Briggs speaks publicly about not having the right kind of professional training to effectively assist persons in crisis when he first began work as a patrol officer. Throughout his career, he reached out to senior officers who had been in the trenches, asking for their guidance – how to approach an individual in crisis, what to say, what not to say, the tone of voice, among many other things. He sought various professional training avenues including hostage negotiator training to continue to improve his skills and abilities. Over time and using all the things he learned, Briggs found a positive way to approach people in crisis, using listening skills he practised to find the “thread” that would encourage individuals to find hope for tomorrow and allow them to make the decision to live for another day. He is a mental health consumer himself – Briggs suffers from depression related to his highway patrol officer and work leader experiences (including a motorcycle accident in which he was severely injured), as well as losing his grandfather to suicide, and other personal and family experiences.

Today, Briggs is mapping a movement as he speaks publicly about his suicide prevention and crisis encounters with people on the bridge. He shares his “Listening to Understand” skills followed up with key active listening points for anyone to use; his personal triad for  healthy living;  his RELEASE model to assist anyone  in  crisis; his crisis plan, and his own mental health struggles while serving in the Army, as a police officer, as a cancer survivor, as a family member and father, and as a leader and co-worker. Briggs spends the majority of his time speaking at training events, conferences, advocacy events and walks for mental / physical / behavioral health, college and university, first responder, law enforcement (including FBI), military, AFSP, NAMI, corporations, and other venues.

In 2015, Briggs had the privilege of working across Australia with law enforcement, mental health organizations, and Mates in Construction, which works to reduce suicide in the Australian construction industry. During his time there, he conducted 22 presentations focused on suicide prevention and crisis management.

12800384_1236928576335484_5169890834569620632_nIn 2016, Briggs had the privilege of Keynote and Workshop Presenter in Aachen, Germany at the International Federation of Telephone Emergency Services (IFOTES) Conference. IFOTES offers emotional support, immediately accessible to any person suffering from loneliness, in a state of psychological crisis, or contemplating suicide by telephone, mail or chat services.  At the time, there were 31 Federations from 23 countries as a member of IFOTES, working with about 22,000 voluntary workers and 1,000 professionals in the member countries.

As an international Crisis Management, Suicide Prevention, and Leadership Skills presenter, Sergeant Kevin Briggs’ story and lived experiences have been featured at the Technology, Entertainment, and Design 2014 Conference as a TEDTalk, Ciudad de Las Ideas (Mexico), Yahoo News, The New Yorker Magazine, Men’s Health Magazine, NPR’s Bob Edwards Radio Show, People Magazine, USA Today, as well as other magazines, newspapers, radio, and podcasts across the world. His first book, Guardian of the Golden Gate: Protecting the Line Between Hope and Despair, was released in July 2015.

In honor of his work, Briggs has received several awards:

  • 2016 recipient of the National Council for Behavioral Health Visionary Leadership Award
  • 2015 recipient of the joint American Psychiatric Association and California Psychiatric Association Warren Williams Award
  • 2015 recipient of the Matthew Silverman Memorial Foundation Matt’s Hero Award
  • 2013 recipient of the ASIS International Outstanding Officer Award
  • 2013 Harvey’s Heroes Award (Steve Harvey Show)
  • American Foundation for Suicide Prevention Public Service Award
  • California State Senate Resolution for Public Service
  • Bay Area Jefferson Award for Public Service
  • Heroes Award, given by the Northern California Association of Public Safety Communications Officials International
  • 2004 International Association of Chiefs of Police (IACP) Outstanding Service Award

bravo748toplogoKevin is also a member of Bravo748 helping veterans find their way back into a productive meaningful life.


Buy his book 

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AMAZON

http://pivotal-points.com

http://bravo748.com/presenters/kevin-briggs

Suicide Hot Line 

facebook.com/PivotalPoints

twitter.com/PivotalPts


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A song of love to heal our souls 

TSM16-51&52 How to Handle Grief in the Holidays, with David Kessler

Their Story Matters with Sara Troy and her guest David Kessler, on air from December 20th

 One-third of the population will experience Holiday Grief  David Kessler, grief expert, gives 7 solutions for help.


holidaygrief


A loss of a loved one, or way of life, the loneliness and deep sorrow are very prevalent at this time of year, please be mind and heartful and reach out and care. 

davidk-600x399David Kessler is the #1 grief expert who has spent decades working with those whose loved ones left them broken hearted or they’ve died. He has put together the strategies below as well as a video’s to help those dealing with a loss.

Holidays are about togetherness. How do we have togetherness when the one we want to be with isn’t with us anymore?


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images-2For many people, holidays are the hardest part of grieving. When you have lost someone special, your world loses its celebratory qualities.

Holidays only magnify the loss.

David has put together 7 strategies to help get you through the holidays.

  1. Be honest about your grief. There’s pressure to have a joyful holiday even when nothing has gone wrong in life. You’re not a Grinch, you’re in grief! Don’t feel the need to fake it or be happier than you actually are. You don’t have to have a holiday joy!!
  1. Include the loss into your holidays. The grief is there anyway. Light a candle in their honour. Dedicate the prayer before dinner to your loved one. Have everyone at the dinner table share a favourite story about your loved one that died.
  1. Take your grief online. Facebook in the new town square. Share photos of past Christmas. Also, there are many closed Facebook groups, just for those grieving. You will quickly see others are also feeling loss during the holidays.
  1. For events, always have an exit strategy. You don’t have to stay. Feel free to say, you just wanted to drop by or you have another event to get to. You can even text yourself if you need to…time to go!
  1. Re-evaluate your rituals.Choose what works and doesn’t. You can even cancel a holiday. You don’t have to do those 200 Christmas cards. You don’t have to cook the dinner. Free yourself.
  1. “No” is a complete sentence.You should not have to do anything you don’t want to do. And you don’t have to explain it. “No, thank you” also works well.
  1. Pay attention to the children.They are often the forgotten grievers. We think since kids seem busy in school they are fine. Or it’s easier to focus on the adults. But children feel the grief and have less life experience and tools to deal with the loss.

By David Kessler

Books by David Kessler

                                                                                                                                                       AMAZON

www.DavidKessler.org

 www.HolidayGrief.com

www.Holidaybreakups.com,

 www.grief.com

facebook.com/IamDavidKessler

Twitter ?@IamDavidKessler

plus.google.com

youtube.davidkesslerongrief

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ECO17-001 Energime University Mentoring a New Generation.

ECO-SOLUTIONS with Sara Troy and her guest Bill Sosinsky aired from January 3rd/17.

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 Energime University Launch:

What would happen if we suddenly made specific education and training that supports sustainable economic development and environmental stewardship available to everyone, everywhere? What effect would it have on our ability to re-establish a sustainable balance back to our planet?

Energime University has the single mission of providing the means by which we mentor and empower our global population with the critical skills necessary to carry out this monumental effort. By creating a central education platform that connects the world in a unified and structured approach, we can manage our finite resources and protect our fragile environment. Energime University will prepare our future workforce by establishing a learning annexeworldwidede through a vast inter-connective partnership. This network will be supported by a growing and robust online capability created to foster this global collaborative effort.

14872424_1181776028596492_1791289057_nRight now the Energime University Platform is in its initial development period which has taken the better part of two years and should be fully operation by the fall of 2017. This process will include populating the site with courses offered and taught by our many Education/training partners, the development of our own core platform, and the full implementation of the interconnected support network that composes the Energime Community.

To be clear, Energime University currently offers courses and content on a non-accredited basis.  It is our plan to be a fully accredited education/training platform in the next few years once we expand our curriculum sufficiently and acquire an existing College/University through which we will offer those accredited courses.  That being said, many of the courses we will and currently offer are the same courses taught at major Universities on an accredited basis. It is our plan to offer this exceptional content at greatly reduced prices(Or free to those who cannot afford)to students and workers globally such that we can spread this knowledge. That empowerment is our core mission, not providing the means by which a student acquires an MBA.


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Bill is also the Founder, Co-Owner, and CEO of The Energime Family of Companies including Energime Sustainable Technologies, Energime Power, Energime Energy Efficiency, and is the Chairman of the Board for The Energime Foundation.

bill-self-portrait-e1446056335584-2Bill is a published author having written “The World We Leave Our Children” as well as many articles on the subjects of resource management and the environment. He served as the opinion editor for EcoSeed writing articles on Integrated Sustainable Design, Green Investment, Sustainable Economics, Advanced Food Production, Global Agricultural Trends, and Advanced Waste Management. A sitting board member on the Lifeboat Foundation Sustainability Board, African Sustainable Development Council, Member of the United Nations Academic Impact, as well as many other environmental and humanitarian groups and organizations. He is also a regular contributor on the subject of energy conservation and advanced retrofitting of the built environment for several periodicals.

Bill has been a proponent of sustainable growth and renewable energy since the early 1970s. As a young student, he attended Elizabeth Irwin/ Little Red School House in Manhattan’s Greenwich Village. Later he went on to attend Stuyvesant High School for math and science and was in the first graduating class of the New York City, City-As-School experimental program for gifted students. After academic work at the SUNY Binghamton School of Business for undergraduate studies, and NYU Graduate School, he started Environomic Solutions, an early version of Energime. Bill’s credits also include stints at the Henry George School of Economics, working for the Metropolitan Museum of Art, the New York City Bicentennial Corporation, NYPIRG, and composing and producing sound tracks for television and film. In 2005, Bill began creating the structure and building the core relationships that would become Energime Sustainable Technologies and the Energime Companies. Bill has a strong background and extensive practical experience in economics, economic theory, marketing, business development, renewable energy, agriculture, aquaculture, waste management technologies, integrated sustainable design, environmental sciences, building energy efficiency and water conservation, project management, education, and communications.



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AMAZON 

http://energimeuniversity.org

facebook.com/EnergimeUniversity

twitter.com/energimeu

linkedin.com/company/energime

youtube.Bills/channel

energimeuniversity.contact

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WH16-49 Your Personal Life with Dr. Greg Tefft

Wise HealthWise Heath Presents…

Aired Dec 6-19, 2016

Join Suma Nathan, Bill Macquis and their special guest Dr. Greg Tefft one of the worlds leading experts in Personalized Nutrition, founder ArborVitae and the author of the best selling book titled “Your Personal Life: Measuring What Your Body Needs to Live Lean, Long, Strong & Better” for an hour informative, inspirational and insightful discussion on  personal nutrition that will enable to to answer the following question…

“Are you a “Guessing” Diet Gambler or a do you want to be a “Knowing” Nutrition Detective?

and how Dr Tefft’s innovative test and his book are going to enable you to begin living a healthier, happier and more active life today.

As we say here on Wise Health…

“A daily dose of prevention is the key to living a healthier, happier and more active life!


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About Dr. Greg Tefft

Wise Health

Dr. Tefft, author of the internationally bestselling book Your Personal Life, Measuring What Your Body Needs to Live Lean, Long, Strong & Better, is a renowned board-certified naturopathic and chiropractic physician, three-time Natural Mr. America, former Olympic and U.S. Swim Team sports-med staff doctor, and well known drugless clinician to the stars at Malibu Health & Rehabilitation Center. He says that EVERY illness can be traced to what we put in our mouths. And the opposite holds true, every illness can be eliminated by putting the RIGHT foods in our mouths.

Now that doesn’t mean eating the accepted standard “healthy diet,” or living on wheatgrass and kale. There is no one-size-fits-all solution.  Because EVERY body is different — which means that your health is a matter of what is nutritionally correct for your body only.  You must give it the very nutrients that are lacking, while reducing the ones that are excessive. And the only way to accomplish this is to test using a lock of your hair instead of 1,000 blood tests as the basis for an exacting analysis. This ends the guesswork by you or your doctors.

Why is using ONE lock of hair so vital as a biopsy specimen? Because it’s the same as taking twelve blood tests a day for three months. This approach eliminates daily errors in blood fluctuations and identifies long-term mineral and related nutrient patterns that are more reliable for therapeutic intervention and permanent change. Urine and saliva do not measure up as saliva provides no reflection of nutrient status, while urine shows what is excreted, not assimilated by cells.

Furthermore, in his book, Dr.Tefft lays out why the health system is failing people today with standardized nutrition advice–and just how our genes and metabolic state predetermine what works for us and what doesn’t.  According to Dr. Tefft, “Experiencing the fastest healing process and the healthiest, fittest, longest life possible is totally based on a tug-of-war between what’s inside of you and what nutrition choices you make as well as what you are exposed to from the outside environment. Food is always the dominant variable.

For more information about Dr Tefft and ArborVitae Nutrition and information about how you can “Take the test to be your best”
click here

For those of you interested in taking the test Dr Tefft has put together a special promotional price to our listeners. Just enter the following code in the spaces provide on the on-line order and the prices will automatically be adjusted: Enter the following code: 320CA 1006


More about Dr Tefft’s Book…

“Your Personal Life: Measuring What Your Body Needs to Live Lean, Long, Strong & Better

Wise HealthThis is a guidebook to the final mega-trend in health: personalized nutrition, the precise use of nutrition for the purpose of healing, permanent weight loss, peak performance and living long. Dr. Tefft describes how he has helped develop a system of nutritional testing where each individual body chemistry is digitally measured and analyzed for its own exact chemical make-up of foundational minerals, vitamins and toxicities and then corrected for imbalances, to each person’s specific need. This is a scientific plan for using the personalized nutrition approach to create health by enabling your own body chemistry to restore balance to mineral and vitamin excesses, deficiencies, ratio imbalances and toxicities, the Building Blocks of health or illness.

Dr. Tefft’s teachings, health guidance and targeted nutrition plan have been bringing people into the prime of their greatest health. This book is at last an end to healing and weight-loss guesswork.

* No matter how worn out your body feels now, it can feel brand new following your personalized nutrition plan for creating wellness.

* Learn how you can scientifically measure your own health status and let your body-chemistry tell you what you need to lose weight or heal illness.

* Stop wondering, “Which health program really works?” – because now you can measure the results.

Dr. Tefft’s book offers you insights on:

  • How we got to this place of explosive ddiet-related disease… The controlling elements that contribute to our unique nutrition blueprint
  • Symptoms can’t be used as a guide for selecting foods or supplements to improve your health.
  • How nutrition therapy is putting people’s health in their own hands and taking it out of the doctors’
  • Dramatic case histories that show the power of personalized nutrition over degenerative diseases
  • The latest medically proven technology being used to obliterate 81% of all that we suffer from
  • How he became his own first case history

PLACE YOU ONLINE ORDER HERE


 About the Wise Health talk how…

Every hour long show is packed full of valuable insights and information that will enable you learn how to listen to your what your body, mind and soul is telling you it needs, so that you can be healthier, happier and be more productive everyday.

To visit the “Wise Health” talk shows home page and show archives

CLICK HERE

About the shows Co-hosts…

To read and learn more about Suma `The Snake Oil Woman`Nathan

CLICK HERE

Read and learn more about Bill `Smok`n DAWG` Maquis

CLICK HERE


C16-50a “Life Before Life” with Carolyn Gervais.

Choose Positive Living with Sara Troy and her guest Carolyn Gervais, on air from December 13th.

carolyn-gervais

Life Before Life:
How Soul Agreements Direct Our Destiny.

What force sets life events in motion and puts us on our soul’s destined course? Are lives preordained for specific outcomes; are we just along for the ride?
How do we participate in our true destinies without blocking our own way?

15178990_552543194939795_1988992242688093382_nIn “Life Before Life: How Soul Agreements Direct our Destiny” you will be able to examine these and other important questions through illustrations taken from what I consider to be my very significant mystical journey, as well as real examples of my client resolutions.

I know there is without a doubt, an energy experience our soul directs as it guides us into what comes next, in the life we call now.

During the life before our conscious life, our soul connects with other souls, making agreements, which will mutually activate and orchestrate the awakening of each other’s awareness and purpose during our human sojourn together.

In Life Before Life you will learn how each soul acts as an internal navigation system, working with us through our free will to direct our life along the path of our true destiny.


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Carolyn Gervais, M.S., C.Htp.

I have been a student of “metaphysical-spirituality” for over 30 years. As a young child my yearning to understand why we were here on Earth, was and still is a constant. As a child, when I looked into the eyes of someone, whether I knew them or not… I could see their innocence, feel their love and their anger; their joy and their sadness.

13177594_467552610105521_6085957988705061464_nA strong yearning to understand why became such a need, that I would continuously drive the adults in my life crazy with questions as to why God made people and put them here on Earth. I was told that God didn’t want us to know the answers to such questions, but some part of me knew, even at the age of eight… that answer was not acceptable. I was bound and determined that I would ask God all my questions until he answered them.

What I found out is that the answers keep expanding as we grow in awareness. With that expansion, the questions become deeper, more intricate and more abstract, as do the answers. That is what stretches our awareness.

I have spent my life in search of those answers and many more. My inquiring mind has taken me into many aspects of study and experimentation… areas that pertain to the deeper meaning and purpose of the body, mind, soul and spirit.
People and experiences that have an impact on us are telling us a story. A story about ourselves and our lives. In order to understand what the story is revealing, we need to know what questions to ask.

Without an inquiring heart and mind, there is little possibility in knowing ourselves or anyone else. For within each question, lies an opportunity to open wider the doors to self-revelation.


http://www.awakeningyou.com

facebook.com/carolyn.gervais58

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