Choose positive Living with Sara Troy and her guest Yol Swan aired March 1-7th

I am in love with life now, but it wasn’t always this way. I felt like the “Ugly Duckling” as a kid and very alone most of my life, except for my experience as a mother (that’s me and my baby below). I yearned for love but felt trapped in my relationships, so I spent years working on myself to find emotional freedom and make sense of a world I didn’t resonate with.
The dissolution of my 13-year marriage was a painful yet crucial turning point, because that grieving process brought up cosmic memories of the wounded Feminine on the planet, along with the pieces I needed to put together to finally “hatch” and start truly embracing and loving life.
It was time to resolve the persistent angst and pain of being an Indigo adult, and help the Indigo and similar feminine souls that came seeking my guidance do the same.
Through my intuitive gifts and over 28 years of experience exploring the mind, psychology and spirituality, I developed an effective system of self-exploration and energy management to help YOU let go of what holds you back and create an abundant life or business you LOVE, in alignment with your soul!
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What is an Indigo Adult?
Yol Swan is a spiritual counselor, mentor and coach who has taken the understanding of the soul and the wounded Feminine to new cosmic depths. A modern seer who perceives life as energy and is sensitive to other dimensions, she began channeling spiritual messages in her teenage journals and later developed a practical system of spiritual healing and energy management through more than 30 years exploring the mind and psyche, guided by her intuitive gifts, mystical experiences, and enlightened teachers from both Buddhist and Hindu traditions.
Once Yol realized she was an Indigo adult expressing the wounded Feminine on the planet, she noticed that some of her clients were also Indigos while most displayed many but not all of the Indigo features. While identifying the spiritual wounds and codependent patterns they all had in common, she discovered a Feminine-Masculine Soul Spectrum that explains essential differences between the many soul types inhabiting the Earth today.
She shares her journey and profound insights in her new book, The Indigo Journals: Spiritual Healing For Indigo Adults & Other Feminine Souls, where she presents an in-depth view of the wounded Feminine and Indigo archetype, as well as her spiritual healing system to help feminine souls—and anyone willing to explore their feminine side—unlock their hidden power, discover their purpose, and balance an overly masculine world, to bring in a new cosmic cycle of light.
To learn more about her visit:
Join me and Judy as we talk about her journey through diagnosis and survival of breast cancer, what she learned that was most valuable and how she now knows the value of A 2nd Act


A leading healing arts practitioner of acupuncture and herbal medicine for over three decades, Jason Elias, in his book, Kissing Joy As It Flies: A Journey in Search of Healing & Wholeness, shares his astonishing quest for personal healing while learning the art of healing others. His memoir, inspired by many masters, some luminaries of psychological and somatic healing modalities of the late 20th century, and other renowned spiritual guides, offers its readers a complex yet harmonious healing adventure that will no doubt jumpstart their own healing journeys.
Jason Elias practices acupuncture and herbal medicine in Woodstock, Croton, and Manhattan, where his journey toward healing and wholeness continues. He is also the co-author of The A-Z Guide to Healing Herbal Remedies: Over 100 Herbs and Common Ailments; Feminine Healing:
Bera Dordoni, N.D., a founding member of BASTIS Foundation and Director of the foundation’s Vitality Program, has nearly three decades of experience in the CAM field as a naturopath, whole-life coach, nutritional counselor, lecturer, organic gardener, and health-oriented cook. She was asked to return from California to New Mexico (where she was born and raised) to fill a void in an area of education – learning how to build and strengthen the immune system naturally. She now runs the Wellness Warriors Project in an effort to help reduce the diabetes epidemic in McKinley County.

years later and culminates in the murder of her mother years later. That could have been the end of any hope of happiness, but it wasn’t. Living Hope follows her life from those tragedies forward to today.
Lynne’s common sense and compassion are evident throughout Living Hope, as she guides people with actions, steps, tools, even a reading, and movie list to help them achieve the happiness and joy that changed her life. Hers is a model of hope, action, and success that a joyful life is possible no matter how heartbreaking the past. The message in her book addresses the basic needs of the 8 million Americans who suffer from PTSD.
Lynne Cockrum-Murphy is an intuitive consultant specializing in helping those who seek assistance with their spiritual path, in addition to facilitating physical healing, emotional growth and removing blocks to a life of joy, meaning, and purpose. She has a doctorate in Education, is a licensed substance abuse counselor, an Access Bars® instructor, and an advanced level certified ThetaHealer® and course instructor. She continues to teach at Northern Arizona University and maintains a private practice in Phoenix, Arizona where she lives
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