Choose Positive Living -past-shows

C18-50 “Wellness Tips for Your Holiday Vibrancy” with Lynnis

Self Discovery Wisdom Podcast

Choose PosiTive Living with Sara Troy and her guest, host Lynnis Woods Mullins. On air from December 12th

2xmas

It is that time of the year when so many of us are caught up in the hustle and bustle of the Holidays.  While the holidays can be enjoyable they can also be quite stressful.  According to Entrepreneur.com, almost everyone feels more stress during the holidays.  Our to-do lists get longer, our sleep time gets shorter, and overall our health and wellness begin to deteriorate.

 
We may not get sick during the holiday but the chances of getting sick right after the holiday as a result of prolonged stress are very high.  But there are things you can do to fortify your immune system, increase your peace, and enjoy the holidays without the feeling of being exhausted and overwhelmed.
 
Lynnis Woods-Mullins, Certified Holistic Wellness and Living Coach, and one
of the Talk Show Host at Self-Discovery Radio TV Network,  shares 10 holistic ways that you can stay well, radiant and vibrant during the holidays and beyond.

JOIN SARA AND LYNNIS ON TIPS FOR VIBRANT CHRISTMAS HEALTH

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

C18-50 The Empowerment of Conscious Women with Dianne Shaver

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest/host  Dianne Shaver, on air from December 11th

power women

It is the time of WOMAN, we don’t need to burn our bras, or become an image of a man to get aheads, all we need to do , is just be our wonderful selves, for that in itself is an answer to the worlds needs.

Women’s Roles Now by Dianne Shaver

Women are showing up big time in every area: 124 women won their election in mid-terms in the US.

Women are heads of government:  German Chancellor:  Angela Merkel, England’s Theresa May, Tsa Ing-Wen, President, Taiwan,  Michelle Bachelet, President, Chile, Queen Elizabeth II,  Sheikh Hasina Wajed, Prime Minister, Banglades, Beata Maria Szydlo, Prime Minister, Poland, Jacinda Ardern, Prime Minister, New Zealand, Kolinda Grabar-Kitarovic, President, Croatia, Erna Solberg, Prime Minister, Norway, Dalia Grybauskaite, President, Lithuania, Kersti Kaljulaid, President, Estonia

The MeToo movement is going strong in government and corporate. Women are speaking out against sexual abuse.  Jane Fonda at 80 is giving talks about politics, women coming into their own. Reporters Andrea Mitchell NBC and Judy Woodruff PBS are in their 70s and are still at the top of their game. The Olympic Gymnastic committee is getting revamped because Ally Raisman spoke up about a coach sexually abusing her and other gymnasts for years.  Women have stopped being silent

After the Parkland shooting Emma Gonzalez and Jaclyn Corin joined with their male counterparts and started March For Our Lives traveling all over the US raising awareness about guns and the vulnerability of children in schools.

Actress Reese Witherspoon got tired of being told there was no market for big budget female interest movies and started her own production company and is creating movies and shows.  She is also advocating for equal pay for female performers.

While there is still a long way to go, it’s clear that women are showing up everywhere, speaking out about the issues that concern them.

With concerns about climate change, education, medical care, pollution, immigration, women will be stepping up more and more because these are all concerns about the welfare of people and the planet, areas that concern women.  While there are women who are not paying attention to the things that are of concern, more women are stepping up and taking leadership roles.

In the US there is something called Emerge America teaching women how to run for office and it’s paying off since most of the women who came through the program won their elections.

JOIN SARA AND DIANNE AS THEY DISCUSS HER NEW SHOW PLATFORM AND THE EMPOWERMENT OF WOMEN CONSCIOUSNESS

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Dianne Shaver ( host of Holistic Transformations show, coming this January)

Dianne holds a Masters’ degree in Human Development with a specialty in counseling and coaching and has coached entrepreneurs for over 26 years.  She has trained entrepreneurs to pitch to investors and has run many pitch events.  She has had a radio show interviewing entrepreneurs for 5 years and writes a weekly blog, Life Thoughts.

Dianne is now working with Creatives and has a 6 week online course:  Creatives 6 Steps To Success.  She is a Creative and became concerned with helping other Creatives because they function differently than most being about 60,000 out of 8 Billion people.  Their brains actually work differently and they are the problem solvers and innovators of the world.

Her first on-line course, Creatives 6 Steps To Success can sign up at her website:

https://www.entrepreneurmindworld.com

Dianne has joined us as a host here on

 

 

C18-49 Brian Benson’s Habits for Success – Inspired Ideas to Help You Soar

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Brian Benson, on air from December 4th

Habits for Success – Inspired Ideas to Help You Soar 

A self-help book for an authentic life: Habits for Success was written creatively, consciously and with heart. Using his own growth process, triumphs and hero’s journey, the author weaves authenticity and vulnerability into his habits, ideas and stories to entertain and inspire the reader. They are beacons of light, hope and possibility, which guide the reader to their own personal version of success and happiness while helping give them permission to take their own journey and to build a foundation of strength for the long run.

JOIN SARA AND BRIAN ON THE TALK OF SELF AWARENESS AND DISCOVERY

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Increase your self-awareness, manifest your dreams: Habits for Success is written in laymen’s terms but with an incredible amount of depth, which allows the reader to reach new levels of understanding and growth. It is a wonderful mix of heart, informative ideas and entertaining journey. It is a self-help book that doesn’t feel like one. The insights shared and the tools provided are tailored for life-long success. Author G. Brian Benson offers an informative, inspiring and unique look at growth, self-awareness and success.

Habits for success, stepping out of our comfort zones, trusting intuition, the importance of life-balance.

Brian Benson’s mission is to wake up the world with conscious, thought-provoking media that inspires. In 2008, Brian followed a hunch and left his family’s business, stepping into the unknown. Ever since, inspiration has followed. Letting intuition be his guide, he began to step out of his comfort zone and unexpected paths and talents started to emerge such as writing, acting, and crafting stories. Tapping into this emerging creativity, Brian began his own hero’s journey of self-realization and growth, which continues to influence his empowering and inspiring books, films, and presentations.

Brian an award-winning and #1 best-selling author, life coach, radio host, actor, filmmaker and TEDx speaker, knows the value of trusting intuition and wants to share his own personal journey of self-growth, discovery and accomplishment to help others re-connect with their own personal truths to live an authentic and fulfilling life. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a message he shares with audiences through each of his creative expressions.

Brian’s brand-new book “Habits for Success – Inspired Ideas to Help You Soar” with Mango Publishing is an Amazon #1 Best-Seller. Brian lives in Los Angeles, CA.

www.HabitsForSuccessBook.com

 www.GBrianBenson.com

Twitter-gbrianbenson

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HABITS FOR SUCCESS BOOK ON AMAZON 

CH18-48 Being a Super Mum of 15 by Caring for Mum

Self Discovery Wisdom Podcast 1 Comment

Choose Positive Living with Sara Troy and her guest  LaChelle Adkins, on air from November 27th

LaChelle Adkins is married to Jerome Adkins. The couple have been married for 25 years and have 15 children. LaChelle and Jerome had 13 children together and Jerome has 2 other sons, the oldest of which lived with them from age 11 through high school graduation.

The couple began their own church- World Fellowship of Jesus Christ in 2011. They also began their company Protocol Group in 2016. This company was originally formed to represent their family as they were approached by several production companies to pursue a reality television show. After several contracts that did not share their family vision they retired that journey.

At that time her husband was actively working as a Walmart store manager and due to the long hours and high demands he decided to resign and pursue a career that allowed him to spend more time with the family. So they began a division of the company named Protocol Landscape Consultants. They worked to build this company from its conception of April 2016 to serve as a profitable business to sustain the family as the sole source of income.

JOIN SARA AND LACHELLE AS THEY DISCUSS THE BALANCING ACT OF MOTHERHOOD AND WOMANHOOD.

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In January 2017, LaChelle began pursuing life coaching with Protocol Group. With a zeal to be transparent with her own experiences such as 3 occasions of hospitalization in a behavioral hospital for stress and postpartum depression. Her audience grew to encompass coaching to help empower others to overcome their obstacles in life.

We will be covering.

7 ways to avoid Mommy burnout. As a wife and mother of 15 children, I have seen first hand the effects of mommy burnout. I have learned the ways to strategize a system to create balance and avoid stress, anxiety or depression which may proceed burnout.

The 7 ways are:

  1. Your worth is not determined by the role you play like wife, mother or position in career.
  2. Identify what you can and can not control.

3. Establish realistic goals/expectations.

  1. Create a system that consists of including work towards your goals in your daily routine.
  2. Spend the first hour that you awake doing something for yourself. This will allow you to have a better attitude in tackling your day.
  3. Create a support group/tribe of like minded people to help encourage you on bad days.
  4. Get a good night’s rest of at least 6 hours.

In addition to life coaching she uses her degree in Marketing from Indiana University to help small businesses increase their market share.

LaChelle enjoys accomplishing impossible feats because she believes that is evidence of God working in her life and creates momentum in her life when she is faced with challenges in life. Her goal is to leave a lasting impression with everyone that she meets and add value to make their lives better.

linkedin.com/in/lachelle-adkins

Facebook @protocolgroupinc

Instagram  lachelle.adkins

EMAIL: protocolgroupinc@gmail.com

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FIND ALL LACHELLES SHOWS WITH US HERE