Choose Positive Living -past-shows

C18-49 Brian Benson’s Habits for Success – Inspired Ideas to Help You Soar

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Brian Benson, on air from December 4th

Habits for Success – Inspired Ideas to Help You Soar 

A self-help book for an authentic life: Habits for Success was written creatively, consciously and with heart. Using his own growth process, triumphs and hero’s journey, the author weaves authenticity and vulnerability into his habits, ideas and stories to entertain and inspire the reader. They are beacons of light, hope and possibility, which guide the reader to their own personal version of success and happiness while helping give them permission to take their own journey and to build a foundation of strength for the long run.

JOIN SARA AND BRIAN ON THE TALK OF SELF AWARENESS AND DISCOVERY

VIDEO

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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Increase your self-awareness, manifest your dreams: Habits for Success is written in laymen’s terms but with an incredible amount of depth, which allows the reader to reach new levels of understanding and growth. It is a wonderful mix of heart, informative ideas and entertaining journey. It is a self-help book that doesn’t feel like one. The insights shared and the tools provided are tailored for life-long success. Author G. Brian Benson offers an informative, inspiring and unique look at growth, self-awareness and success.

Habits for success, stepping out of our comfort zones, trusting intuition, the importance of life-balance.

Brian Benson’s mission is to wake up the world with conscious, thought-provoking media that inspires. In 2008, Brian followed a hunch and left his family’s business, stepping into the unknown. Ever since, inspiration has followed. Letting intuition be his guide, he began to step out of his comfort zone and unexpected paths and talents started to emerge such as writing, acting, and crafting stories. Tapping into this emerging creativity, Brian began his own hero’s journey of self-realization and growth, which continues to influence his empowering and inspiring books, films, and presentations.

Brian an award-winning and #1 best-selling author, life coach, radio host, actor, filmmaker and TEDx speaker, knows the value of trusting intuition and wants to share his own personal journey of self-growth, discovery and accomplishment to help others re-connect with their own personal truths to live an authentic and fulfilling life. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a message he shares with audiences through each of his creative expressions.

Brian’s brand-new book “Habits for Success – Inspired Ideas to Help You Soar” with Mango Publishing is an Amazon #1 Best-Seller. Brian lives in Los Angeles, CA.

www.HabitsForSuccessBook.com

 www.GBrianBenson.com

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FOR MORE INSPIRING SHOWS GO TO OUR PODCAST LINEUP

https://www.gbrianbenson.com/books

HABITS FOR SUCCESS BOOK ON AMAZON 

CH18-48 Being a Super Mum of 15 by Caring for Mum

Self Discovery Wisdom Podcast 1 Comment

Choose Positive Living with Sara Troy and her guest  LaChelle Adkins, on air from November 27th

LaChelle Adkins is married to Jerome Adkins. The couple have been married for 25 years and have 15 children. LaChelle and Jerome had 13 children together and Jerome has 2 other sons, the oldest of which lived with them from age 11 through high school graduation.

The couple began their own church- World Fellowship of Jesus Christ in 2011. They also began their company Protocol Group in 2016. This company was originally formed to represent their family as they were approached by several production companies to pursue a reality television show. After several contracts that did not share their family vision they retired that journey.

At that time her husband was actively working as a Walmart store manager and due to the long hours and high demands he decided to resign and pursue a career that allowed him to spend more time with the family. So they began a division of the company named Protocol Landscape Consultants. They worked to build this company from its conception of April 2016 to serve as a profitable business to sustain the family as the sole source of income.

JOIN SARA AND LACHELLE AS THEY DISCUSS THE BALANCING ACT OF MOTHERHOOD AND WOMANHOOD.

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In January 2017, LaChelle began pursuing life coaching with Protocol Group. With a zeal to be transparent with her own experiences such as 3 occasions of hospitalization in a behavioral hospital for stress and postpartum depression. Her audience grew to encompass coaching to help empower others to overcome their obstacles in life.

We will be covering.

7 ways to avoid Mommy burnout. As a wife and mother of 15 children, I have seen first hand the effects of mommy burnout. I have learned the ways to strategize a system to create balance and avoid stress, anxiety or depression which may proceed burnout.

The 7 ways are:

  1. Your worth is not determined by the role you play like wife, mother or position in career.
  2. Identify what you can and can not control.

3. Establish realistic goals/expectations.

  1. Create a system that consists of including work towards your goals in your daily routine.
  2. Spend the first hour that you awake doing something for yourself. This will allow you to have a better attitude in tackling your day.
  3. Create a support group/tribe of like minded people to help encourage you on bad days.
  4. Get a good night’s rest of at least 6 hours.

In addition to life coaching she uses her degree in Marketing from Indiana University to help small businesses increase their market share.

LaChelle enjoys accomplishing impossible feats because she believes that is evidence of God working in her life and creates momentum in her life when she is faced with challenges in life. Her goal is to leave a lasting impression with everyone that she meets and add value to make their lives better.

linkedin.com/in/lachelle-adkins

Facebook @protocolgroupinc

Instagram  lachelle.adkins

EMAIL: protocolgroupinc@gmail.com

FOR MORE INSPIRING SHOWS GO TO OUR PODCAST LINEUP

FIND ALL LACHELLES SHOWS WITH US HERE 

C18-40 The Beauty of Veganism with Gillian Walters

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Gillian Walters, on air from October 2nd

So inspired by her son King Zoom the Vegan Kid, ( see our show with him here) Gillian had to share his story of being a Vegan advocator. Now with two beautiful books on King Zooms journey, it invites us to see how being vegan from his eyes is so inviting.

Gillian Meghan Walters is a Registered Clinical Counsellor with a Master of Arts degree in Counselling Psychology. She is a member of the British Columbia Association of Clinical Counsellors (BCACC) and the American Dance Therapy Association (ADTA).

JOIN SARA AND GILLIAN AS THEY DISCUSS THE ART OF VEGANISM 

VIDEO

We are on 4 sites and 14 audio and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
  Spotify,   Google play,   Stitcher,   Mixcloud
  Radio Public.  Breaker,   Podbean  Overcastfm
 Launchpad  Youtube   Osysee Podchaser

The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

Gillian’s work experience includes working with women, children and diverse populations in residential addiction treatment, psychiatric settings, elementary schools and private practice.

My counselling psychotherapy practice is based on the idea that body, mind and spirit are interconnected. I believe that our bodies hold the wisdom for our healing and recovery.
My approach to mental health and healing is person centered and trauma informed: which focuses on the strengths of the individual rather than the pathology.
I use a holistic approach to therapy; one that supports and deepens body-mind-spirit integration, by nurturing the expression of all senses.
I draw from Mindfulness practices, Life Span Development, Feminist Theories, Expressive Arts Therapy, Play Therapy, and Somatic Psychology.

Gillian is the creator and facilitator of two Body Mind Spirit Groups.

Peace Up!: Psychoeducational, movement group for Children with Developmental Differences

The Dance of Recovery, Embodying The Steps: A 16 week creative movement psychotherapeutic group for women in recovery.

www.gillianmeghanwalters.com

facebook.com/gillianmeghanwalters

Buy book here

mascotbooks.comking-zoom-the-vegan-kid-volume-1-animals-used-for-food

amazon.ca/King-Zoom-Vegan-Kid-Animals

KING ZOOMS SHOW ON BEING VEGAN HERE 

FOR MORE SHOWS ON CHOOSE POSITIVE LIVING GO HERE

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

C18-39 “Spread the Joy and not the Fear.” with Laura and Sis Sara

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Laura Frankl Pedersen, ON AIR FROM SEPTEMBER 25TH


My family and I started the Choose Joy Foundation in honor of my Sister, Sara Frankl, who passed away in September of 2011 at the age of 38 years old. As a young women, Sara was diagnosed with a disease that left her in constant pain and confined to her home. Sara blogged about her life journey with pain, sickness, loss and through it all, joy. Through Sara’s life journey, God was the only source to finding love, joy, peace, patience, kindness, goodness, gentleness and self-control. These fruits of the spirit in times of pain are lost, unless we surrender to Him.

JOIN SARA AND LAURA AND THEY SHARE SARA’S (LAURA SISTER) DIVINE JOURNEY INTO JOY.

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CHRISTIAN AUTHOR, INSPIRATIONAL SPEAKER, BUSINESS AND LEADERSHIP TRAINER AND COACH

Laura is the second oldest of six children, raised on a farm in Northwest Iowa. After high School, Laura attended Briar Cliff College in Sioux City, IA, earning a Bachelor’s degree in Business Administration. Currently, Laura is a certified business coach with ActionCOACH – Siouxland. She is also a certified speaker, coach, and teacher with the John Maxwell team.

In 2011 after losing her dad and sister, Laura found herself called to continue her sister Sara’s spirit lead discipleship of Choose Joy.

After walking a path through the publishing industry, Laura and her family were blessed in 2016 with the release of Sara’s book, co-authored by Mary Carver, Choose Joy: Finding Hope and Purpose When Life Hurts. The book is based on Sara’s writings about her journey to discover joy.

Since the book release, Laura has also published a Choose Joy study guide and DVD to accompany the book.

I addition to sharing Sara’s legacy of choosing, Laura shares her own life’s journey with loss, divorce and breast cancer. It is during our hardest times that we experience our greatest growth if we choose to surrender ourselves to God and trust in His will.

Laura is President of the Choose Joy: Sara Gitz Frankl Memorial Foundation. All proceeds from book sales go to the foundation.

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choose@chooseministry.com

www.facebook.com/chooseconference

www.instagram.com/chooseconference

https://www.youtube.com/channel

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