C16-47a & 48a “Unveiling Simple Effective Strategies to living healthy”.

Choose Positive Living with Sara Troy and her  guest Amy Reedman, on air from November 22nd

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The light at the end of the tunnel is not the illusion the tunnel is. 

In this first show, we’ll be exploring chronic pain, consistent stress, depression and anxiety, ongoing sleeplessness or unexplained low energy.  If you’ve “tried everything” and nothing seems to be helping, symptoms or pain aren’t improving, this is the show for you.  We’ll be discussing chronic physical pain, emotional roller-coasters or just lows and mental health concerns that you feel overwhelmed with.  This show is Part I in a 2 part show series beginning with becoming aware or what the body, emotions and mind are saying to us with courage, curiosity and compassion. 

In Part 2, is where we’ll connect the dots between these symptoms and what may be the underlying root imbalance.  We’ll unveil simple and effective strategies to reduce, relieve or release the pain we’ve come to know in such an intimate way.  We’ll simplify the strategies, explaining when to use what tools and why.


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Amy Reedman RA EOT is a Registered Aromatherapist and Essential Oil Therapist, Certified Yoga and Meditation Teacher, Energy Work Practitioner, Creator and Facilitator of the Self Care Series and Success with Integrity Course.  Amy has been practicing in the natural wellness field since 2000 and she opened The Blending Bar Aromatherapy Inc. in 2009.  Her practice has quickly grown into a full service in-person, online and on-the-road Self-Care Bar.  The Blending Bar serves up Genuine and Authentic Essential Oils, Custom blended Aromatherapy, Gentle Yoga, Energy Work, Mindfulness Meditation, Self Care and Success with Integrity coaching sessions, classes, workshops and retreats, some of which will be available online in the new year.  The Blending Bar does get out on the open road, with courses, retreats and special events primarily throughout British Columbia and the rest of the time Amy works in private practice is in the small town of Maple Ridge, outside of Vancouver, B.C. Canada. 

Courage. Compassion. Curiosity.

Join us in part 2 where will be showing you how to use EFT and other meditations

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Email Amy@theblendingbar.ca with subject “Relaxation Please” for your free 10 Minute Guided Relaxation or visit  www.theblendingbar.ca to connect with Amy or join her email list.  Keep in touch through Social Media here

Facebook:  The Blending Bar Aromatherapy Meditation Yoga

Facebook:  Success with Integrity

LinkedIn:  Amy Reedman

Instagram:  amyblendingbar

Twitter:  @amyblendingbar  

YouTube:  Amy Reedman

Pinterest:  Amy Reedman amyblendingbar


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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


C16-46a Discover Your Life Purpose by doing what you Love

Choose Positive Living with Sara Troy  and her guest   Jennifer Noel Taylor, on air from November 15th. 

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Do What You Love and the Money Will Come

We’re all heard the saying “Do What You Love and the Money Will Come?”  But is that really true?  What are so many people who are living their purpose still struggling to make ends meet?   Jennifer Noel Taylor, author of Love Incorporated: The Business of Doing What You Love,” also spent many years struggling with money while pursuing her true calling in life.  She quit her “real job” in the corporate world and took on the role as CEO of Quantum-Touch Inc.  While pursuing her true passion,  she managed to accumulate $135,000 of personal and business debt!   Then… she had a “wake up” call which changed her relationship to money and her mission.  It is possible to do want you like AND create financial balance but it requires some important action steps which we will talk about on the show!

12524160_722904611185022_30924070510975805_n Jennifer Noel Taylor, author of Love Incorporated and CEO of Quantum-Touch, Inc., dedicates her life to helping people just like you discover the healing power of love.  After over 14 years in the alternative health field,  she feels that an essential part of the healing process for many people is the discovery of their life purpose.  She is passionate about helping people discover their life purpose and create fulfillment in their lives.  There are some action steps you can do today to discover your life purpose and create a more fulfilling life!  We will talk about these on the show!

 


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Jennifer is a regular here on Self Discovery Radio come hear her other shows HERE



Also, when people sign up for my mailing list, they receive this free offer.  Another topic that I love is simplifying your life and removing the drama – which I talk about in this free offer page.

www.loveincorporatedthebook.com 

jennifer@loveincorporatedthebook.com  

Facebook: /JenniferNoelTaylor

Twitter: jennoeltaylor

Instagram:  jennifernoeltaylor

Youtube:  youtube.com/channel

BUY HERE BOOK HERE 

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C16-46b “Do One Thing” to keep your passion alive with Julia Scalise

Choose Positive Living with Sara Troy and her guest  Julia Scalise on air from November 15TH. 

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 Julia Scalise, DN, PhD is a Holistic Health Practitioner and an expert in compassionately helping hundreds of clients eliminate underlying causes of health issues, discover ways to improve emotional well being, attain a more positive outlook on life and find their bliss.   In practice over 18 years, she is a Board Certified Member of the American Association of Drugless Practitioners, American Association of Nutritional Consultants, American Holistic Health Association and a  certified Physiological Regulating Medicine Practitioner.

resizeimagehandlerShe is also the author of the #1 Best Seller-

” Do One Thing   Feel Better- Live Better” 

At an early age, Julia had health issues that required multiple hospitalizations for severe infections. Those were treated repeatedly using high doses of antibiotics. The infections were resolved, but the treatments created an internal environment that led to progressive issues of chronic fatigue, immune system dysfunction, and multiple joint arthritis. The pain necessitated over 2 decades of use of NSAIDS (non-steroidal anti-inflammatory drugs), oral steroids, and steroid injections into Julia\’s back, neck, and multiple joints for pain relief.Click on book to buy

In 1990, Julia was introduced to ballroom dancing. Her passion for the sport went from 1 class a week to 20 hours per week of training, competing, and dancing as often as possible for she became an amateur competitor. Her pain escalated due to her level of commitment to the sport and its demanding physical nature. It got to a point that surgery was the only option for pain relief, but she would have then been forced to surrender her dancing shoes and say goodbye to the sport she was so passionate about. Julia declined surgery as an only option and looked for non-surgical ways of dealing with her chronic pain issues.


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julia-scaliseShe did a lot of reading and research to find answers for her conditions and decided to try a holistic approach to improve her health. She changed her diet and took nutritional supplements to alleviate the pain and fatigue, and to boost her immune system. In just days, she noted considerable improvement which encouraged her to continue. Shorty thereafter her condition improved so much that she was totally pain-free. This experience prompted Julia to consider a career in the field of Holistic Health. She investigated dozens of different Holistic Health programs and chose Naturology because it incorporated not only physical well being but emotional, mental and spiritual vitality a well.

 
My services are to work with clients, one on one, to discover underlying causes and contributors to lack of health and overall well-being from all aspects- physical, emotional, mental and spiritual.
 

www.JuliaScalise.com

 info@juliascalise.com

Facebook:  Julia Scalise DN PHD

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C16-45a Talk to Maggie about Aura Soma and more.

Choose Positive Living with Sara Troy and her guest Maggie Huffman, on air from November 8th 


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Maggie Huffman is a career life coach, speaker and the author of the bestselling books, Oh Snap! My Career is in Crisis, Whoops! I Forgot to Achieve My Potential and WTF?!? I Still Believe this Sh*t? and Aura Soma.

What is Aura Soma? well we are going to find out in this show and in how it helps you along with her books and services, tune in. 

img_375459Aura Soma is a non-intrusive, self-selective color system – a  modality for self-discovery, growth and healing. Aura Soma uses both the universal and individual languages of color and light.

The equilibrium bottles (shown) are comprised of oil and water, and combine the energies of color, plants and crystals.  There are currently 114 beautiful equilibrium bottles, each with a unique color combination.

In an Aura Soma consult, you select 4 bottles that “sing” out to you – visually or energetically. The specific bottles that you choose, the color combinations and the order that you choose them will provide us with an amazing amount of information and insight, revealing layers of understanding about yourself. Together we work to understand your talents, opportunities, strengths, challenges, the future you wish to draw towards you and your growing edge. As an Aura Soma Practitioner, I help you to translate the insights into inspired action.

Aura Soma is truly a journey of transformation through self discovery. “You are the colors you choose.”

Consults can be done in person, over the phone or via Skype.


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aaeaaqaaaaaaaakcaaaajdzimwy3m2nmltg1zwutngyymy1hywi2lwqyotywmzliodexmwMaggie spent 20 (mumble) years in the corporate world. Granted, it was in wine, but it wasn’t all sipping and spitting! She led many large projects and cross-functional teams – many of them global. She had a unique career path, fixing a lot of broken systems, structures and processes, which gave her access to a wealth of tools and metaphors.

In her coaching practice today, she will use anything at all that helps her clients to take inspired action and fulfill their true and full potential. These things can come from the world of science (neuroscience, quantum physics, nutrition), from the land of corporate (project and change management, executive coaching, process improvement), the world of woo (visualizations, thought work, metaphysics), pop culture or just random fun things (humor, jargon, sticky notes and Tombow markers.)

Maggie lives in a quirky, almost imaginary world that looks suspiciously like Stars Hollow (of Gilmore Girls fame), with a workspace straight from the set of The Good Witch, except that it is in Sonoma, California, where there really isn’t any snow. She thinks in a weird combination of metaphors, song lyrics and Excel.


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Maggie@TalktoMaggie.com
www.talktomaggie.com
Twitter: @mago727
Facebook:mago.huffman

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C16-44b Mind-Body Health Recovery

Choose Positive Living with Sara Troy and her guest  Miranda Adams on air from November 1st 

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I am passionate about inspiring people to live their truth and self actualise, I also specialise in health improvement and recovery with vast experience both personally and professionally, I  love for the opportunity to speak  on the power of the mind body link and self actualisation.

The Known Uknown

aaeaaqaaaaaaaakyaaaajdhmmzqyzjywltnhnjctndeyos04mgq1lwzky2rkmgqxmjq2ywExpect the unexpected
We never know what may happen
Understand yourself
To understand anything else
We are always dancing
Coming together and apart
Learning in the process
The being
It’s all a flow
All one
Look at the whole
Not only one part
All answers lies in the being
Look here,
Look here
What’s in the being
All answers exist here;
Here in the known unknown ?

~ M. L Adams


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Ten steps to Transforming your Health:

Discover how easily you can begin to achieve your health goals.

We are a health recovery coaching service that offers health and wellness coaching and programmes specialising in illness and injury recovery; helping you to develop and maintain the mind-set  to improve your health and  wellbeing and therefore benefit you in all areas of your life.

Our services include coaching and programmes for overcoming health challenges such as fatigue, anxiety/ phobias and low mood as well as coaching for the mind-set to achieve your health and fitness ambitions. Coaching programmes with Mirala Health takes you from feeling  limited  by  poor health, fears and limiting beliefs, to feeling free and being at the best so you are then able to achieve all of your life goals.

519qrv-y8blMiranda Adams (34) is a Health Recovery Specialist, having worked  in the area field of health and wellness for 12 years and with both an extensive background personally and professionally, Miranda brings a unique and very effective range of skills and tools to each client for their ultimate success in health.

Her professional skills and experience range from personal training, health recovery coaching (mind and body), NLP coaching, Nutritional planning and exercise referral (Health and exercise training for people with an illness or disability)

These methods and skills combined offer a formidable plan for success in health improvement and recovery, with a 100% success rate and satisfaction from all clients, Miranda offers you a guaranteed plan for your success in health. No matter what the obstacle is she will help you overcome it.

To add to the benefits, Miranda also has significant personal experience to, allowing for greater empathy, connection and understanding with each and every client. Growing up with a health condition as a child she was in a wheelchair until the age of 11 not being able to do any physical activities other than swimming , she managed to overcome these limitation to not only walk freely but to become a fitness instructor and black belt in karate by the age of 22. In addition to this Miranda also overcame a severe anxiety condition which suffered with throughout her teens and early adulthood. Exercise and martial arts played a huge part in the overcoming of this.

Realising how important and valuable health and wellness is Miranda is extremely passionate about helping others to overcome their own health challenges. With the tools and methods that offer guaranteed success and outstanding compassion and dedication to you, with Miranda you are always in the best hands for the outcome you wish to have.


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