TSM23-30. Ruth Smith Aquatic Therapy


Their Story Matters with Sara Troy and her guest Ruth Smith, on air from July 25th

I was born with water in my veins – or so it seems. 

As a child I often wished that gills had been standard issue for humans. Water and I have always had an inseparable connection. For forty-two years, teaching and coaching of swimming in pools in Australia and overseas has been my genius. 

At 14 I became an active Australian Surf Life Saving Club member and the first professional female Beach Inspector in New South Wales. My professional and volunteer hours were…wet. In my early career in the disability-care field I was fortunate to be introduced to hydroptherapy, The Halliwick Method and numerous influential mentors.

Water is my ‘impact vehicle’, the medium through which I facilitate the transformation of lives, especially when children with intellectual or physical challenges are added to the mix.  

As National winner of the 2022 Australian ‘Teacher of Aquatics – Access & Inclusion’ award my work leading the Aquatic Therapy industry in Australia has been recognised by our national peak body. 



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What is Aquatic Therapy? 

Put simply it’s a water-based healing modality that utilises specialised equipment and techniques to enhance students’ proprioception, motor planning, self-regulation, fine and gross motor skills, cognitive focus, muscle tone, communication and co-ordination. Water safety and propulsion is a common therapeutic goal.

I’m inspired working with ‘neuro-diverse’ and physically challenged youngsters. It’s a soul-driven mission that I can’t explain. Simply, it’s a privilege from which I derive inexplicable and immeasurable satisfaction and sense of self-worth.

My legacy is to remain at the cutting edge, develop both research and university-level post graduate courses and continue the development of the next generation of aquatic professionals. 

While ever I’m physically capable I’ll continue to have water logged skin and smell like a chlorine advertisement. Working with this challenged cohort is often like looking into another’s soul. At other times it’s like they have allowed me to cross over their threshold and am invited into their world. Maybe only fleeting at times, but it is there I have my greatest impact.

My WHY.

This if two fold. 

  1. Aquatic therapy – using the magical medium of water to work with students 1:1 with challenging behaviours which precludes them from participating in the traditional group swim class. For example, cerebral palsy, downs syndrome, autism, non verbal, hearing impaired, other rare conditions. AT uses the water to developed proprioception, motor planning skills, fine and gross motor skills, focus, pro social behaviours, co-ordination, etc. AT uses specialist equipment and has a multidisciplinary approach.
  1. Around the world there is an increase of students with challenging behaviours into our traditional swimming lessons. Our teachers here in Australia are not well prepared for this neurodiversity within their lessons. I am concerned that we may lose more teachers from this industry if we don’t have them feeling empowered, confident and competent to work with this population. I, with my colleague Lyn, we are Aquatic Mentors and we are setting about providing training and support to swim school operators and their staff around this very subject.

It all started at Uni. I was doing Sport Science and was heading to the Australian Institute of Sport where I would be THE person to create the fastest swimmers on the planet. I was always interested in the way the body moved in water. I took an elective which saw me working with a pediatric  physio who used the water as her therapy medium. I was hooked. Later in my travelling the world I was fortunate to work with James McMillan in England who developed the Halliwick method of teaching “handicapped” people to move efficiently throu the water. Returning home, another touch point was working with allied health professionals in the transport accident rehab facility – head injury unit. Again, water was used by the physios and OT’s for rehabilitation.

Those years stayed with me as I grew a family. I continued to be involved with teaching, coaching while helping people with disabilities finding employment. I found it easy to be amongst the neurodiverse community and in 2015 I was able to combine by love of the water and my gift of working with students with challenging behaviours in my own swimming centre.

I continued to travel and learn more and more after doing all I could here in Australia. I travelled to the USA and Canada and hope to plan another study tour to the Phillipines where they are doing interesting things in this space as well.

My dream is to have a Centre of Excellence for Aquatic Therapy, a purpose-built pool in Australia where the allied health professions can have rooms for their clients as well. It would be a multidisciplinary approach for clients from around the world all under the one roof. It would also be a place where people can come and train to be aquatic therapists from all around the world.


Mission 262 is out now, buy here on AMAZON

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So now you know a little about me. If you are open to a conversation I can be reached by either my LinkedIn profile 

linkedin.com/in/ruth-smith-aquatic-therapy

www.aquatic-mentors.com.au

or at rsmithuki1@gmail.com 


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www.linkedin.com/in/ruth-smith-aquati

or at rsmithuki1@gmail.com 

AK23-30. Write Journeys with Donna Knutson


An Authors Kiss with Sara Troy and her guest Donna Knutson, on air from July 25th

It is time to finish that book you’ve always wanted to write.
I want to help.

Whether your story is a completed draft or still in your head, I’d be delighted to guide you through the process of preparing your writing for publication.

I believe almost everyone can tell their own story. You may just need support to get started, organize your thoughts, and stay on track.

You can do this. I can help.



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I will use everything I’ve learned over my career as a journalist and educator to assist and encourage even the most hesitant writer toward completing their project. I’ve edited business books, children’s books, young adult fantasy, and poetry. I can help solidify your ideas, create a blueprint for your project, work through content and flow issues, provide advice on continuity and character, and book editing.

I love problem-solving. I am talking about that moment where the author has an unresolved issue with their piece. It is so satisfying to uncover new possibilities in the work that allow the author to feel their true voice and intention can shine through.

The key is listening. I listen deeply to my authors to feel what they intend to convey.

Your work may be closer than you imagine to becoming publication-ready. Email me and start the conversation to make your dreams of authorship a reality donnaknutson@ymail.com

Donna’s goal is to make the process of writing your college essays as easy and stress-free as possible.
She spent 16 years teaching teens how to write, report, anchor, and produce television news shows.
As an adjunct professor, she taught college students how to write. In her business, she helps people write their books.
Donna is the mother of a high school student. She’s aware of the anxiety teens can feel and the pressure they can face when applying to college.
Write Journeys LLC. College Essay Writing Course | 2-essays done in 4 weeks | 12 students| LIVE virtual instruction Sessions Begin in: July – August – September SIGN UP:

www.writejourneys.com

Donna Knutson
Book Editor | Writing Coach
Write Journeys LLC
410-599-4428
Book Editing. Guided Writing. College Essay Coaching.


Workshop College Essay Writing Course
www.writejourneys.com
linkedin.com/in/donna-knutson-
facebook.com/profile.php?id

donnaknutson@ymail.com


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23-30. What is your Core saying


Sara’s View of Life with Sara Troy, on air from July 25th

Life is unpredictable and despite our best efforts, things often don’t go as planned. It’s important to remember that it’s okay when things don’t go according to plan. It’s a part of life and often, these unexpected turns lead us to new opportunities and experiences we wouldn’t have had otherwise. It’s also crucial to not overload ourselves with expectations and responsibilities. It’s okay to take a step back, reassess, and give ourselves the space and time we need.

Remember, it’s not about how fast we reach our destination, but the journey we take to get there. It’s okay to take detours, to rest, and to change our path if needed. And most importantly, it’s okay to ask for help when we need it. We don’t have to do everything on our own. We’re all human and we all need support from time to time. So, don’t be too hard on yourself when things don’t go as planned. It’s all a part of the journey.

Patience is indeed a virtue. It’s important to understand that everything has its own time and pace. Sometimes, things might not work out immediately or as quickly as we’d like, but that doesn’t mean they never will. Taking a step back and giving the situation some time can provide a fresh perspective and can often lead to better outcomes. It’s also crucial to be patient with ourselves. We’re all works in progress and it’s okay to not have everything figured out all at once.

Remember, life isn’t a race. It’s more like a marathon. It’s about endurance, patience, and resilience. It’s about enjoying the journey, learning from our experiences, and growing along the way. So, take a deep breath, be patient, and trust that things will fall into place when the time is right.



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23-29. Venting Frustration.


Sara’s View of Life with Sara Troy, on air from July 18th

Can you sense my frustration and disappointment, and is it completely understandable? I have been nurturing this dream of creating a book for “Our Forgotten Children” for years, and it’s a noble cause. I have extended invitations to people I’ve interviewed, offering them a chance to participate for free and even promising that the proceeds will go to their charities. Yet, the silence from their end is disheartening. It’s natural to question their lack of response. Are they not interested in the book, the work involved, or is it something to do with me? These doubts can indeed shake one’s confidence and make one question the viability of the dream. I’ve got a publisher lined up, but I need the authors to produce the content. They had expressed interest initially, but now their silence is deafening.

Yes, I’m venting. Yes, I’m confused. And yes, I’m disappointed. But does this mean the end of the book? Or is it just another detour on this journey? Sometimes, it’s necessary to take a step back, reassess the situation, redirect our efforts, or even re-invite potential participants. It’s not easy, but it’s part of the process.

Indeed, we all encounter roadblocks in various aspects of our lives, be it work or daily routines. These challenges often prompt us to question our actions and decisions. Am I doing this right? Should I even be doing this at all? For me, the book is the right path, but I’m left wondering if I’ve invited the right people. Wearing all the hats can be overwhelming, especially when you’re passionate about the cause. This project is a fundraiser for organizations that serve our children, and while I can’t afford to pay anyone, I wish I could find someone who shares this passion and would love to embark on this journey with me. I have a publisher lined up, and to cover her costs, I’ll be organizing a fundraiser. It’s a lot to manage, but I believe in the cause and the impact this book can have.

So it leaves me with the option to invite different people to embark on this journey, both as the author and someone who wishes to help me by wearing a hat that is wobblily on my heard, yet fits them perfectly.

I will take a few days to ponder, and then, reach out to some new people working with children and see where it goes. Thats is what we have to do, right! pivot how ever frustrating it can be, go with the flow.



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TSM23.29. Allison Ockenden’s DNA Jewellery and Keepsakes.


On September 18th 2015, I had the biggest life changing event happen to me and my family to date. I lost not only my best friend and fiancé, the man my children saw as Dad, I lost my future. I was forced to not only say goodbye to the man I loved but to be the one to give the official words to turn off the life support machines keeping him alive.


Once I discovered DNA jewellery and keepsakes I knew this was my purpose in life. To ensure no other families have the same regret of not having something to hold onto after losing someone taken too early. While we focus on loss we also celebrate the good times too.

Every aspect of my business is in memory and honour of Manny, I launched TTA on the anniversary of his passing to celebrate him and how even in his passing, he is supporting our family and is a part of our lives daily. The name coming from a saying he’d repeat over and over that it’s how long  he’d love me and until he took his last breath, he kept that promise and now I live everyday keeping up my end.

Unlike many other DNA artisans, I ensure I cater for all moments in life, turning all of life’s memories into keepsakes you can hold, I do tend to be more drawn to loss, especially the loss of loved ones because that’s why I started my business.

At the time of Manny’s passing I had no idea this industry existed, my goal now is to never hear another person say “I wish I knew you existed when….” And only hear “thank god I knew” to help families during all stages of life.



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Today Tomorrow & Always was officially launched by accredited artisan and mother of four, Allison Ockenden in Manny’s honour – letting him live on in her heart and hands as she crafts each precious and entirely unique keepsake. 

Today Tomorrow & Always was created with the vision of helping others celebrate life, love and loss. Cherishing births, relationships and marriages as well as commemorating the life of lost loved ones by creating memories you can hold and admire.

Allison’s goal is to create a priceless mementos to represent any memory you have from times throughout your life, because life holds so many precious moments that deserve to be re lived again and again.

https://todaytomorrowalways.com.au

meet/allison-ockenden/fromtheheart

https://m.facebook.com/TodayTomorrowAlwaysDNA

instagram.com/todaytomorrowalwaysdna

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https://www.youtube.com/channel

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