1 Shows

HELPING FAMILIES IN TRANSITION

YH 25-37. Charlotte Mah, Mind-Body Physiotherapist

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Charlotte Mah, on air from September 16th

I love supporting high-achieving women who feel stuck, burnt out, or overwhelmed to create the balance and fulfillment they’ve been craving in their lives. For years, I pushed through stress, people-pleasing, and self-doubt until I realized real change doesn’t come from working harder, it comes from working with your nervous system and unconscious mind. Now, through a unique blend of physiotherapy, nervous system regulation, and coaching, I guide women to rewire old patterns, heal from past experiences, and step into their full potential with clarity, confidence, and calm. My mission is to show that lasting transformation happens when we address both body and mind and that you don’t have to sacrifice your well-being to create a life that you love.

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Charlotte Mah is a Registered Physiotherapist and Mind-Body Coach based in Nanaimo, BC. With over a decade of clinical experience, she started her career helping patients recover from injury and pain. Along the way, she came to understand that many of the barriers her clients faced weren’t just physical, they were deeply connected to stress, trauma, and subconscious patterns. After her own journey through burnout and personal transformation, Charlotte trained in advanced techniques like Neuro Linguistic Programming, functional neurology, and nervous system regulation. Today, she combines neuroscience and compassion to help her clients overcome burnout, rewire limiting beliefs, and thrive in all aspects of their lives.

A free gift/offer
“Overcoming Overwhelm: Practical Tools for Well-Being” is a free guide and video training containing powerful nervous system regulation tools to help reset stress and create calm in daily life.

You can access it here: https://charlottemah.com/resources

www.charlottemah.com
instagram.com/rewirewithcharlotte
www.linkedin.com/in/charlotte-mah-

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QS25-37 Jeff Burningham’s “The Last Book Written by a Human”

Self Discovery Wisdom Podcast

Quantum Spirituality with Sara Troy and her guest Jeff Burningham, on air from September 16th

Jeff, a true Phenom, joins me for a thoughtful, energized, and wide-ranging conversation sparked by the idea of “The Last Book Written by a Human”—as AI transforms nearly every aspect of modern life, the question is no longer what’s next for machines, but what’s next for us.

Tech entrepreneur, investor, and former Utah gubernatorial candidate Jeff Burningham explores that urgent question in his bold new book, The Last Book Written by a Human: Becoming Wise in the Age of AI (Forefront Books; August 19, 2025). A high-performing founder turned deep thinker, Jeff went from building billion-dollar companies to confronting burnout, loss, and the limits of chasing success—emerging with a new, human-centered lens on how we must evolve in the face of AI.

Jeff is now on a mission to help others move beyond relentless “doing” to rediscover the power of simply “being”—of choosing meaning, connection, and wisdom in a machine-paced world.

Jeff Burningham brings a deeply human perspective to the age of AI. As a father of four and a grandfather, he reflects on raising human beings in a digital world, teaching his kids to stay emotionally grounded and endlessly curious even while surrounded by smart technology. He argues that the real threat isn’t AI itself, but our tendency to lose touch with what makes us human—and asks whether we can evolve consciously rather than just technologically. After years of relentless achievement, Jeff hit a wall and discovered that stillness, presence, and intuition often outweigh the power of nonstop productivity. He also explores what AI teaches us about ourselves, reminding us that what we feed into machines—our values, priorities, and flaws—shapes the outcomes. And with candor, he shares his own journey from devout Mormon to boundary-pushing explorer, showing how faith, psychedelics, and rewriting the script of success can open new doors to transformation and truth.

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My journey has taken me from boardrooms to political campaigns, and from the highs of entrepreneurial success to the depths of personal transformation. As a former Bishop leading a congregation of over 500 people, I bring the heart of a spiritual leader to every arena I enter—whether in business, politics, or family life as a devoted husband, father of four, and proud grandfather. My book, The Last Book Written by a Human, is a deeply personal exploration of the choices we face in the age of AI, as well as an invitation to embrace wisdom, connection, and real human evolution.

Jeff Burningham is an advocate for a new way forward in a world increasingly shaped by AI. Having built and invested in hundreds of tech companies, he brings firsthand insight into innovation and its impact on society. His run for Governor of Utah showcased his willingness to challenge the political status quo, while his explorations into consciousness, transformation, and the limits of human potential reveal a lifelong commitment to reimagining what it means to live, lead, and thrive in our evolving world.

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25-36. Colour Me Alive

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from September 9th

My son-in-law recently colorized old photographs of my mother and father, and in doing so, it felt as if he had brought them back to life. Both were just 27 years old in these images, and seeing them this way gave me a deeper glimpse into who they were at that moment in time.

Before meeting my father, my mother had been married and had a daughter, my half-sister. She met my father after her divorce, when my sister was six years old, and he apparently proposed to her on the spot.

My brother arrived first, and I came along five years later. Yet, our parents I knew were not quite the same as the radiant couple in these photos. I want to remember them like this, happy, in love, carefree, and embracing life together.

Sadly, that happiness was not to last. My father, a squadron leader and fighter pilot during the war, carried the heavy burden of trauma with no counsel or support to help him heal. He never did find that healing, and died at the age of 45 years old. My mother, too, endured a difficult path, from a life of luxury in India to one of poverty in London, and as the seventh child, she faced her own hardships. Her first marriage had been dreadful and frightening, leaving scars she never spoke of. They both survived their pasts in silence, but those unspoken wounds inevitably wove themselves into the fabric of their marriage.

We all have a photograph tucked away somewhere that captures a happy moment, a memory that lights us up from within. These are the images we should carry in our hearts, holding onto that feeling, so it’s never lost. At the same time, we must remember not to let the hardships of life turn into unspoken wounds. If pain is never voiced or faced, it can quietly weave itself into our days, shaping our lives in ways we never intended.

For me, it’s the newly colorized images of my parents at twenty-seven, radiant and in love. I choose to carry that memory in my heart, letting it remind me of the beauty they once shared. Life, of course, brought them struggles, as it does for us all. But I’ve learned that if we speak of our pain, face it, and let it go, it doesn’t have to define us. Unspoken wounds can quietly shape our lives, but when we give them voice, we free ourselves to live fully and keep our hearts open to joy.

Here’s to keeping the beauty alive in our hearts, no matter what the years may bring.

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BB25-35. Donna Kunde. The Influencers Formula®

Self Discovery Wisdom Podcast

Building your business with Sara Troy and her guest Donna Kunde, on air from September 1st.

I spent over half a century as the lead role in my own silent film. I was raised to be seen and not heard, and along the way, I attracted some toxic relationships as a result. That experience shaped my mission: to help others break free from silence and step fully into their voice. I believe the world is already searching for you—your voice, your story, and the way only you can tell it. That’s why I help mission-driven podcasters, authors, and creators amplify their message and build sustainable businesses using the power of audio. Through strategic systems like the Podcast Profit System™, Influence Radio™ Network, and The Influencers Formula®, I guide experienced experts to stop hiding and start showing up with clarity, consistency, and confidence. If your voice is the story only you can tell, my mission is to help the right people hear it.

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Donna Kunde is the co-author of the internationally best-selling book The Influencers Formula® and founder of the Influence Radio™ Network. She began her journey as a professional musician in the U.S. Army, where she learned the discipline of performance and the power of connection through sound. For over half a century, she lived as the lead role in her own silent film—raised to be seen and not heard, often attracting toxic relationships as a result. That silence became the catalyst for her life’s work: helping others claim their voice and use it with purpose.

Along the way, Donna became a certified music therapist, integrative healing arts practitioner, and hypnotherapist—adding depth and compassion to her approach. In 2016, she joined the John Maxwell Team as a certified leadership coach, further sharpening her ability to guide others into influence and impact. Today, she helps entrepreneurs and creators turn podcasts into platforms that generate real results. Behind the microphone, she’s a grounded strategist and mentor with a heart for helping others be seen, be heard, and be easy to follow—without the hype or burnout. Off air, you’ll find her reflecting, writing, and living her message with the intention.

Free Gift: The Influence Matrix™ Workbook

A powerful tool to clarify your message, define your impact zones, and align your content with your business goals. Perfect for podcasters, authors, and creators ready to amplify their voice with intention.? https://www.thepodcastprofitplaybook.com/workbook

https://www.influencersformula.com/book

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www.donnakunde.com

https://www.influenceradio.network

https://podcastprofitsystem.com

www.linkedin.com/in/donnakunde

www.linkedin.com/company/podcast-profit-system

www.linkedin.com/company/influence-radio-network

www.linkedin.com/company/the-influencers-formula

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

25-35. Into the Fall

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air NOW

Fall is on its way, though with 30-degree temperatures, you’d never know it. The season whispers of change, yet in the world around us, we’re also witnessing a different kind of fall, the fall of an empire. America isn’t just stumbling; it’s cascading into some of its darkest days, a sobering reminder that not all falls are gentle.

There’s also the heartbreak of watching Gaza’s fall, the devastation of genocide, the horrific loss of life, and the erasure of a people’s hope. It is a fall humanity should never accept, yet one we must witness with open eyes and an open heart if we are to ever rise together again.

But fall can also mean something beautiful: falling into place. It’s when the pieces finally align, when what once felt scattered finds its natural order. That’s the kind of fall I choose to embrace, one of the grounding, harmony, trusting, and coming together.

Finding our pace in life after chaos can be done by falling into a rhythm. We can fall into faith, letting trust replace fear when the future feels uncertain. We can fall into grace, extending compassion to ourselves and others when the world feels harsh.

And then there’s the sweetest fall of all—falling for someone. This October, I’ll be falling head over heels in love with my third grandson, a new life arriving just as the leaves turn and the air shifts. A reminder that even in uncertain times, there are moments that fill our hearts and make every fall worth the journey.

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.