Building your business with Sara Tory and her guest John North, on air February 19th.
John North was so impressed by what he learnt from Tony Robbins last event he had to share this one with fellow business leaders.
John’s passion is to help business owners become more strategic and smarter about their marketing efforts. He constantly pushes the envelope of what’s possible in this modern era and is widely regarded among his peers as very innovative and highly creative in his approach. More on John here
TO HEAR ALL ABOUT THIS UPCOMING FREE EVENT JOIN US HERE
Tony Robbins and Dean Graziosi have done something incredible…they’ve taken their 60+ years of combined experience impacting millions of lives, and they’ve built a blueprint for those ready for the next level.
They call it the “KBB Method” and it’s already spread to 24,000+ people in over 4,000 niches and 150 countries around the world… all in under a year
And Tony and Dean are going LIVE for an online training for only the second time ever (and the only time this year) to share with YOU how you can fulfill your inner most cravings for impact, passion and success using the KBB Method!
1. A fulfilling life where you make a positive impact on others…
2. The ability to live out your passions every day…
3. A career that doesn’t make you feel like there’s something missing…
4. Or maybe what you truly want is NEXT LEVEL success so you can experience deeper security and freedom, and take care of your family the way you’ve maybe always dreamed.
Here is your special link for the mastermind class SIGN UP HERE
Having a cold or anything that takes us out of our routine is something to be thankful for. When you feel so punk that you can’t focus on anything but can only be exactly where you are in the moment. This could be a new form of meditation with the added benefit that you can’t jump right back into a busy day. You are just there. Not fit to be anywhere else. You can’t find the energy to worry.
Even when you are on the mend and are back in your usual routine there is still a different energy. There is a kind of awareness that stays with you. A different perspective. An appreciation of feeling good again. Also, it’s the one time there’s no guilt about taking time off in the middle of the week. Instead it’s a time to shift deadlines, meetings and even podcasts. Things we would never think of doing when we are in the land of the healthy.
But, maybe, as we re-enter our usual life, it’s a chance to assess if we are doing what we want to be doing. If our daily activities express what we really think and feel. Because we have just spent time with ourselves that has been unscripted and without obligations. That changes awareness. We could jump right back into the old pattern of life or we could use this reconnecting to our usual lifestyle as a time to evaluate.
I think it’s good to do a monthly assessment of where we are and where we want to go. That’s usually a New Year’s Day activity, but what if it was something we did constantly? Would we stop ourselves from getting caught up in something we no longer believed in? Would we be more authentic and happier?
Awareness is a very precious thing. It’s usually not a high value for many. But what could be more valuable than asking ourselves what we want. We usually set up a task and go for it. That task usually leads to another and then logically to another, etc. So, we end up quite a way down the line from the original task and the reason for its existence.
Answering the question if something is what we want to be doing doesn’t mean we have to scrap everything and just stop dead in the water. However, it does mean that we might see a way to do things differently and more in alignment with who we are right now. Since we are constantly growing and evolving shouldn’t that mean how we lead our life, conduct our business, live in our relationships should also evolve? Wouldn’t that make life more interesting? I would think we would also feel more alive and more ourselves. Everything changes which is just part of life. When we refuse to change we miss out. Evolving is a really great thing. It means we are more than we were and that we will continue to be more. Not want more, but be more. They are vastly different. My sense is that often people confuse the two. By acquiring more they feel they are evolving, but that is definitely not true. Having more can be a trap because it is never ending. It is never enough.
Going back to feeling better after an illness. Everything feels new. We are grateful for feeling better. We are happy to be outside again and re-joining the world. We have a profound appreciation of simple things. Maybe we can find a way to keep those feelings. If we actively allow ourselves to evolve then we are always in that new place. Life looks different with new insight. We see things afresh. We have deeper appreciations. And, the good news, we no longer have to have been ill to be in that state of renewal.
Sargent Major Tom Satterly came home a soldier and continued to soldier in his home life, it was all he knew but it was not working it was destroying his home. Find more of his story here.
Once he realized that he had to change or lose everything, he along with his 4th wife Jen started a foundation to help veterans and their spouses reconnect with each other on the home front.
JEN AND TOM SHARE THEIR STRUGGLES TO RECONNECT AND BRING ABOUT A FOUNDATION THAT HELPS OTHER COUPLES RECONNECT ON THE HOME FRONT.
– Workshop Retreats for Special Operations combat warriors and their significant others lead by Tom and Jen Satterly, along with trauma and marriage therapist, Stacey Stone.
– PTS Resiliency Training for Active Duty Special Operations Service Members
– Resources for SOF couples and their families healing from PTS and TBI. Where people can directly find our services and sign up with you.
Sara’s View of Life with Sara Troy, on air from February 18th
The joy an animal can give is abundant, they make us smile, they warm our hearts, and they give us a reason to live. Their joy is infectious, the way they love life and find the simplest way of things happy shows us how to find simple joy in our own lives.
What joy can we find from the simple things of life? How can we be content in our moment? Can we find happiness in small things and just connect in the moment and make it joyful?
Animals teach us so much and that unconditional love and loyalty cannot be beat in anyway, love an animal today and let your heart smile again.
Your Health is your choice with Sara Troy and her guest Mary Tocco, on air from February 11th
Help! My Child is Sick – Healing Sick Children
The title of Mary’s upcoming book. In this 4th show, we discuss what we can do to build our immune system after childhood shots. I invite you to go and listen to the other 3 shows on vaccines, what is in them, and why we may not need them. MARY HAS DEDICATED OVER 25 YEARS TO RESEARCH AND SPEAKING TO THE DANGERS OF VACCINES, PLEASE HEAR WITH AN OPEN MIND.
JOIN SARA AND MARY HERE TO LEARN ABOUT OUR IMMUNE SYSTEM
Gut: bloated belly, constipation, runny stool, burning poops, butt rashes, parasites including clostridia, candida yeast and other pathogenetic bacteria and viruses
Nervous system: brain body connection has been disrupted. Spinal adjustments help to wake up and reconnect
Organs/joints: inflammatory foods from allergies affecting the lungs (asthma) heart, liver, brain function, behavior (melt downs, echolalia, defiance and anger, loss of control or focus as in ADD, ADHD) depression, Tourette’s syndrome and sleeping problems.
Lab testing, a place to begin
IgG food allergies: The IgG Food Antibody Assessment (*not available in NY) is a blood test that measures antibodies to 87 commonly consumed foods. The panel also includes a total IgE measurement. The body can react to foods in many different ways. Adverse food reactions can lead to distressing symptoms and chronic health conditions
Candida Yeast testing: Organic Acid Test (GPL)
Heavy metal testing (provocative)
Genetic testing: identify genetic snips in the epigenetics
Comprehensive Stool testing: will identify pathogenetic bacteria and parasites, test for natural and prescriptions that will treat specific issues
Mineral testing
Red Blood (Cell) nutrients
Vitamin deficiencies: B12, Vitamin D3, Vitamin C,
Diets:
Start with removing gluten from wheat, casein from dairy, processed and artificial sugars, food coloring, processed foods, fast foods.
Post testing: alter diet and remove allergens, work with a coach
Supplements as needed to address deficiencies
Children organic fruits and veggies, grass fed meats and free-range chicken and eggs.
Even if budget will not allow for whole family, at least feed kids this way.
Nutritional supplements
Getting kids to do supplements is challenging
Minerals- general trace minerals- Pink salt 86 trace minerals (remove white salts from home) or high-quality sea salt
Smoothies, good protein powder (Sun Warrior) berries, bananas, powdered vitamins
Liquid vitamins are always good
Cleaning house:
Start with one area and work into all areas. Dispose of products that are toxic and replace with natural products as you can.
Cleaning products: Eliminate and try: vinegar, light solution of alcohol and water for kitchen, Mrs. Meyers (All of our cleaners are made with plant-derived ingredients, essential oils, and other thoughtfully chosen ingredients.) Thieves oil and other essential oils, lemon water
Personal care items: tooth paste (NO fluoride) shampoos, lotions, hair spray and other hair products
Laundry detergents
Fragrances: Febreze, Lysol, Plug-ins, cologne and perfumes
NOTE: Children who are hyper-sensitive may react to essential oils, use sparingly at first.
Avoiding amalgam fillings and removing amalgam fillings: Must get a certified biological dentist to remove safely, Cavitation’s, gum disease and rotten teeth must be addressed.
Find a Holistic, functional medical doctor, a chiropractor, good herbal and essential oil source, natural “biological” dentist (Safe Mercury Amalgam Removal Protocols, Ozone Therapy, Laser Dentistry and a variety of natural techniques with advanced technology)
Call and interview asking what services they offer. Not all will take children or do necessary lab testing. Not all will have a coach on hand to help walk through the diets etc.
A good all on one soap bar for hair, body is 100 senses ultimate body bar (no soap) Everything on the list was a 1.
To find a functional medical doctor by zip code: Institute of Functional Medicine www.IFM.org
Research home products toxicity at Ewg.org Lookup any beauty product to see what chemicals are in them and they give a rating from 0-10 on toxicity.
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