18-27 How do you use Social Media?

Sara Troy on Sara’s View of Life, on air from July 3rd 

Social media is a wonderful platform for meeting people and sharing what you have got. I have met some of the most wonderful people over these last few years through social media that are supportive and have become part of the family.

However, there are warnings with social media, and that is, do not cross the line, respect and at all times, holding back is needed, for if we just blurt out everything we feel in the moment we can offend very easily. I know you want to respond to that Tweet, that comment, but remember everyone is going to see it, and as we have witnessed, it can destroy you.

So do not post anything you are not willing to own, do not wish harm on others or send out hate media, for that will backfire on you. Always tweet, Facebook, etc with integrity and respect, and remember you are what you TWEET.

Social Media can be so beneficial on so many ways, it is a wonderful platform for meeting new people, it is a great platform for sharing your business, and it is a fabulous place to hold a conversation and share different perspectives.

Interaction is key, respond to people, comments in support of dialogue, share in support and keep good info moving forward, and invite people to see you and hear what you have to contribute to the world. See which platform is best for you and your business or the most friendly for your pleasure.

We need not be afraid on what info we put out there as long as will are always willing to own it.


JOIN ME HERE TO HEAR MY FAVORITE MEDIA PLATFORMS AND WHY 

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What are your favourite Social media and why, please do share in the comments.?

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MA18-28 Bully Busting 101 with Doug Setter

Mental Health Awareness with Sara Troy and her guest Doug Setter, on air from July 3rd

Bully Busting 101

            The current “Nanny State” approach to bullying has failed in many ways:

  1. The victim has to rely on an institution to protect them.
  2. The schools set up an environment that not only encourages bullying but sets the school up for liability. (A friend’s son was punched at school, and following the school’s policy, put his hands behind his back and walked away.  The bully was allowed to hit others without fear of punishment.)
  3. The bully label is overused. A suspect and real bullies are being accused and bullied into not bullying.

One of the myths of bullying is that school shooters were driven to the act of destruction.  When in reality, school shooters were usually the biggest bullies with inflated egos and other bullies were NOT targeted.

The usual targets of bullying are the kids from different ethnic backgrounds, single-parent families and who have moved frequently.  Less stability, less home life and definitely less authority figures.  There is less respect for elders, fathers, mothers, teachers and law enforcement.  Teachers have little authority, police are constantly suspended and criticized and even military instructors are charged over the wrong comment.

This lack of authority makes the students and workers feel unsafe around bullies. Even young, “teen” elephants will calm down and stop destroying things in the company of older male elephants.

The overcrowding of classrooms, distressed family life, disconnected youth, the lack of Physical Education and exploiting media take away the confidence of young people.  Instead of talking with friends (about what jerks certain people are) or taking action, children rely on the passive, media advice and ever-shifting school and work policies.

30 years ago, even when bullied at school, there were opportunities for other students to shun the bully or for the victim to fight his/her way up the food chain.  Sometimes giving a bully a good threat or a kick-in-the-butt was enough to stop months and months of daily harassment and berating.

The individual has to be able to say, “Hey, that is out of line,” to the guilty parties.

In high school, I recall seeing the hockey team captain, twisting his girlfriend’s arm and laughing while she screamed.  No one said anything.  I was really surprised at all of the “cool” people just standing by.  It was about then, I realized that “the cavalry is not coming to the rescue.”  One has to rely on their own initiative for self-protection.

Later, in the military, I saw a trial of a trainee who committed sexual assault and clinically mentally ill instructor bully, harass and hurt trainees and staff.   None of the high commands did anything until I took unofficial action against both of these criminals.

This does not mean physically harming others or doing malicious acts.  Even self-defence involves humane “reasonable force.”  It does mean that the person has to build some moral fibre and self-confidence on their own.  While they do not have to buy a gun, hire a bodyguard or become a martial arts master.  It does mean having a sense of self and self-confidence.  That can only happen with the individual and not over-sensitivity or over-protection.

The “karate-mill” martial arts businesses are not really doing much service, either.  They water down their training to gain more students and leave many students with a false sense of confidence.


  JOIN SARA AND DOUG HERE JULY 3RD FOR A TALK ON BULLYING

AUDIO 

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            Doug Setter is an author and fitness, self-defence and outdoor skills trainer.  He has a Bachelor of Science and has been a paratrooper, United Nations peacekeeper, marathon runner and kick-boxing competitor in Canada and Hong Kong. He is the author of Strength-endurance-secrets, Stomach Flattening, One Less Victim, Reduce Your Alcohol Craving and Simple Secrets to Handle Your Alcohol Better: Student’s Edition.

The Program:

  • Develop self-confidence, self-reliance and self-trust.
  • Push past self-imposed limits.
  • Recognize and interrupt the processes of bullying, assault and robberies.

Book: One Less Victim: A Crime Prevention Manual  (and Study of Victimology)

amazon.com/One-Less-Victim-Prevention-Guide

Latest book: Strength-endurance-secrets: Build an Unstoppable 2nd Wind

www.2ndwindbodyscience.com/strength-endurance-secrets-

                      https://twitter.com/SetterDouglas                   

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WJ 18-25 Whats Next at Mid-Life with Nicole Jansen

The Wellness Journey with Lynnis Woods-Mullins and her guest Nicole Jansen, on air from June 19th

Part of having a full life during mid-life is pursuing those goals and dreams you have always put on hold.  By the time you hit the 40’s it is not unusual to want to stop and look at your life and ask  “what’s next?”.   While this can be an exciting time in your life, it can also be daunting.  Where do you start?  What do you do?  How does one pursue those mid-life goals and objectives in a successful and meaningful way?

Nicole Jansen, Speaker, Coach and Podcast Host knows the answers to these questions.  She coaches men and women who want to move forward in their lives but aren’t quite sure where to start.  Nicole shares with us in this interview tips on how to move forward, what kind of strategies to implement that can lead you to a positive outcome, and how to stay motivated during your mid-life transformation.  Great transformational tips, tools and techniques that can help lead you to success in mid-life and beyond!


 JOIN LYNNIS AND NICOLE HERE FOR A CHAT ON WHATS NEXT IN MID-LIFE 

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Over the past 30 years, Nicole Jansen has had the honor of coaching and training thousands of women and men to transform their lives and achieve extraordinary results in business and in life. In her view, there is nothing better than seeing people excel and live their best life, especially when they are elevating others at the same time!

She is a speaker, coach, and host of the Leaders Of Transformation Podcast. Her mission is to help facilitate global transformation – from isolation and competition to connection and co-creation.

 Go to www.leadersoftransformation.com/7keys 

for the free gift

http://leadersoftransformation.com

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The Wellness Journey Podcast Series –

“Mid-Life Strategy for Full Life Living:”

IG 18-25 “You Create Your Own Reality”

Ignite Your Heart and Souls with Sara Troy and her guest DANIEL THE HEALER, on air from June 19th

We all create our own reality; most of us do it unconsciously.  The idea of our existence here on Earth is to be able to do it consciously. Daniel will share with us how we too can create our own reality consciously naturally.

DANIEL THE HEALER is an Intuitive Holistic Energy Healer, Body Whisperer, Psychic Energy “Chiropractor,” Psychic Surgeon and Spiritual Counselor.

Besides all the different techniques he learned, he has put together his own.  He is the ultimate expert on your Energy Field and offers you his amazing gift of “Healing with Love.”


JOIN SARA AND DANIEL HERE ON CREATING YOUR OWN DIVINE REALITY.

Hear this on your phone or tablet with this free Soundcloud APP 

VIDEO


When you choose to work with Daniel, the experience of healing often starts with the amazing “Life Essence Reading,” where Daniel scans you for over 65 criteria in your energy field.

After he learned Quantum-Touch he was able to heal with his gaze. This means that Daniel can work with people anywhere in the world as long as they can make a video connection with him!

And what’s even more amazing, he also can transmit healing by gazing via a recorded video!  You can simply sit at home, watch a video of Daniel’s gazing, and experience healing.

DanielTheHealer.com

facebook.com/danielthehealer

youtube.com/user/danielthehealer

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TSM 18-25 Compassion Dogs for Veterans with P.T.S.D.

Their Story Matters with Sara Troy and her guest Barb Ashmead, on air from June 19th


Too often the trauma of military service leaves veterans with deep scars that make regular life challenging, if not impossible. At Vancouver Island Compassion Dogs, our goal is to offer our veterans and their families a reprieve from the suffering. VICD is a nonprofit organization that matches veterans suffering from a stress Injury like Post Traumatic Stress Disorder (PTSD) with a compassion dog. Together, they embark on a unique 52-week service dog training program, that is as much about saving the person, as it is the dog.

Compassion dogs provide veterans with a living, breathing lifeline to the outside world. This powerful, primal bond between human and dog is a catalyst to peace, purpose and healing for our returning wounded.


JOIN SARA AND BARB HERE JUNE 19TH ON HOW DOGS HELP VETERANS WITH COMPASSION DOGS 

VIDEO 


VICD Graduate
Greg Alkerton, on how
Ace came into his life.

Our Program
Serving Those Who Served.
Our service dog training program provides veterans with renewed purpose, confidence and unconditional support.

Our program begins by carefully matching veterans to their service dog. Broken into three distinct phases, veterans are led through twice-weekly training sessions over the course of one year. Guided by professional trainers, and a mental health clinical practitioner, the program is based on Integrated Victory Management, focused on rewards and accomplishments.

The goal of the program is the training and successful graduation of a fully certified Stress Injury Service and Support Dog (SI-SSD) that remains in the veteran’s care.


To ensure the program is available to everyone who needs it, all dog and travel-related expenses are covered by VICD. This includes dog food, veterinary treatments, obedience training, training equipment and gas cards to cover travel to class. VICD recognises the impact loved ones can have on a veteran’s recovery. We invite family and friends to attend our monthly support sessions to learn about the program and its methods.

The bond created through each team is life-altering. Our dogs learn to be emotionally tuned to their person and their unique triggers. They’re able to wake veterans from nightmares, ground them from a hyper-aroused state, and support them unconditionally through the stresses and trauma of everyday life.

Our Dogs


Our repurpose dogs have been donated from BC and Alberta Guide Dogs (BCGDS) and Pacific Assistance Dogs (PADS) Our rescue dogs have come from BCSPCA Alberni-Clayoquot (Port Alberni)

All our dogs have had been temperament tested, Have had their eyes, hips, and elbow certified.
They are spayed or neutered and vaccinated. Learn more about applying to our program

BARB ASHMEAD, BSc, MSC,
VICD DIRECTOR OF ADMINISTRATION – FUNDING & SPONSORSHIP

Since her youth, Barb has spent decades passionately involved with several animal charities. Most recently with the Canadian Animal Assistance Team (CAAT), she has served nationally and internationally to help spay, neuter and rescue both dogs and cats. Locally, she has co-chaired with her business partner the Qualicum Cat Rescue Society. Barb’s work with BC Guide Dogs, raising five puppies for service and autism support fostered her tremendous devotion for canine service. Collectively, these experiences empowered Barb to pilot the founding initiative of VICD upon the request from Comox Airforce Base seeking such a program in 2013. Both of Barb’s parent’s being WWII military veterans also stirred her unwavering vision for VICD’s purpose. Leaning on her research training and problem-solving experience’s gained thought to complete her Master’s Degree and acquired thought running a successful local business for more than 20 years have helped contribute to her tireless accomplishments.

https://vicompassiondogs.ca

facebook.com/VICompassionDogs

twitter.com/vicompassiondog


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