Recovering The Whole of You past show

RW19-26 Know Your Body, Love Your Body: Angela Marciano

Self Discovery Wisdom Podcast 4 Comments

Recovering the Whole of you, with Kiti Adderley and her guest Angela Marciano, on air from June 25th.

Know Your Body, Love Your Body: Understanding the amazing things your body is capable of when it’s working well, and what to do about it when it’s not.

JOIN KITI AND ANGELA HERE FOR A TALK ON LOVING YOUR BODY

https://soundcloud.com/plv-radio/rw19-26-know-your-body-love-your-body-angela-marciano

VIDEO

Angela is a physical therapist and Pilates Teacher in Massachusetts (USA)who helps women over 30 find strength and confidence in their bodies so they can keep doing what they love without unnecessary pills or medical procedures. One of the things she loves most about physical therapy is the sharing of stories and experiences which create connection, deeper understanding, and the best opportunities for learning. Angela has created a local Women’s Health, Fitness, and Wellness Providers Networking group to facilitate the best and most comprehensive care for clients and the sharing of knowledge and growth among practitioners; and with long term plans for community outreach and education. She is feels blessed to live near her extended family and the ocean – two things that mean a lot to her. When not working, Angela is likely to be at the beach with friends and family, biking or reading with the boys, or playing softball.

Instagram: _angelamarciano

Facebook: Angela Marciano Physical Therapy

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RW 19-25 Women’s Personal Health with Dr Juan Martin

Self Discovery Wisdom Podcast

Recovering the Whole of You with Dr Kiti Adderley and her guest Dr. Juan Michelle Martin, on air from June 18th

My name is Dr. Juan Michelle Martin and I am a pelvic floor physical therapist and the owner of JMM Health Solutions, LLC in metro Atlanta, Georgia

JOIN KITI AND JUAN HERE FOR A TALK ON WOMEN’S PERSONAL HEALTH

https://soundcloud.com/plv-radio/rw-19-25-womens-personal-health-with-dr-juan-martin

VIDEO

Women’s Health and Wellness is a topic that is near and dear to my heart. While I am a pelvic floor therapist and treat conditions that arise in pregnant and postpartum women, peri-menopausal and menopausal women and even children one thing is clear, you cannot isolate the physical issue from everything else that is going on in the life of the individual. Often times women are coming for one issue, maybe pain, urinary leakage, sexual dysfunction and so on, but when we consider their nutrition, lifestyle, sleep hygiene, bowel and bladder hygiene, stress levels and so much more it paints an even greater picture of what is involved and more often than not contains many of the solutions necessary for the path to healing.

I am a licensed physical therapist in both New York and Georgia and have been practicing for 12 years. I started out primarily as an orthopedic therapist but saw a variety of conditions including women’s health issues. I fell in love with this niche and over the years it has continued to grow. I am a wife, I am a mother to two beautiful kids, ages 6 and 3 (soon to be 4)… and don’t forget my first kiddo, the dog Miko. I am a lover of movement and sport and life!

E-books:
Overactive Bladder: How to NOT let your bladder control you

Managing Your Cesarean Scar

The Pelvic Perspective: Pregnancy and Post Partum for the Birthing Professional is a program for anyone that works with pregnant and postpartum women in any capacity, educating you on not only the physiologic changes but also the birthing process, the pelvic floor, its anatomy, its function and its overall involvement in the process. Additionally, we touch on several conditions and considerations that affect many women.

Also included are 2 calls with me to dive further into the information as it relates to you, your clients or your business.
For all listeners, the program will be discounted 50% with the link below

https://programs.jmmhealthsolutions.com/pregnancy-and-post-partum-for-the-birthing-professional?coupon=WOMENSHEALTHANDWELLNESS

 

Also view: What is Pelvic Floor PT and How Do I Know If I Need One

Website: www.jmmhealthsolutions.com

Schedule: https://calendly.com/jmmhealthsolutions/onlineconsult (Virtual Consultation);
                    https://calendly.com/jmmhealthsolutions/initial-consultation (In person consultations)

Facebook: facebook.com/jmmhealthsolutions
Instagram: instagram.com/thepelvicperspective
YouTube: youtube.com/channel/=subscriber

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RW19-24 Healing the Back and other Wounds with Heather

Self Discovery Wisdom Podcast

Recovering the whole of you with Dr kiti Adderley and her guest Dr. Heather Cascio Flexer, DPT, CWS, on air from June 11th

In 2003, A patient fell on me injuring my back. That was 3 years into my career as a Physical Therapist. I was devastated but bounced back fairly quickly, however never approached working with people the same way again.

JOIN KITI AND HEATHER HERE TO LEARN ABOUT HEALING WOUNDS AND BACK
https://soundcloud.com/plv-radio/rw-19-24-womens-personal-health-with-dr-juan-martin

VIDEO HERE

I spent the next several years pursuing a passion for wound care, but out of direct patient care. At one point that old back injury came back with a vengeance. Barely able to feel my left leg for a majority of 2013, I sought help in the normal medical channels. Ortho wanted to cut pieces of my body out and fuse a large portion of my spine. Hysterical crying, I left his office determined never to wind up in his care. I tried injections. The first one helped but was agony. The second one made me worse. I didn’t show up for a third. Thank God for my training as a Physical Therapist and my willingness to work hard and try alternative therapies. I spend lots of time in the pool, gym, sauna and found I like acupuncture quite a bit.  I made it into my choice Neurosurgeon’s office a year later, he sent me in for another MRI and discovered the disc had receded. The residual pain and numbness would fade over time. Head first I dove into living a healthier lifestyle absorbing all I could about nutritional options to benefit my recovery. Continually getting stronger little by little, determined to avoid surgery as long as possible.
Better Wellness PT was born of that struggle.
Helping myself recover to be the wife, mother and woman I know I am capable of; my main goal is to help other active individuals currently suffering and discouraged. Using my education, tools and resources, I hope to help people avoid surgery, injections and pain. I want you to make it through stronger to the other side of your injury to live a healthy productive life. One that you envisioned for yourself.
As a Doctor of Physical Therapy, you have the ability to seek my care and attention without the referral of an MD.
I look forward to meeting you and helping you on your path to recovery!

https://betterwellnespt.com
.facebook.com/betterwellnesspt
https://www.instagram.com
heatherflexer_betterwellnesspt 
https://www.instagram.com/better_wounds

MORE ON YOUR HOST HERE
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RW19-23 Your Colon Health with Nathelyn La Croix

Self Discovery Wisdom Podcast

Recovering the whole of you with Kiti Adderly and her guest Nathelyn LaCroix, on air from June 5th

Dr Kiti Adderley interviews Nathelyn LaCroix on living a Wholistic Lifestyle with a clean Colon.

Nathelyn LaCroix is a Wellness Practitioner specializing in Colon Hydrotherapy, diabetes education and Nutritional Counselling at Wholistic Lifestyle.  She also lectures part-time at The University of Bahamas. Fifteen years ago she along with her soul mate, Osmond ventured into wellness and preventative health – preserving and maintaining health through cleansing and lifestyle change.  Their philosophy is prevention – keeping persons well before the ailments set in.  Prevention is the cure.

JOIN KITI AND NATHELYN HERE FOR MORE ON YOUR COLON.

VIDEO

Nathelyn is a member of the International Association for Colon Hydrotherapist with a certification at the Intermediate level and hopes to sit the Instructional in 2020.  She is also certified as a Patient Care Technician,  Lifestyle Educator and Diabetes Educator.  She also serves as the Health Director of the South Bahamas Conference of SDA.

Wholistic Lifestyle was established in April 2005.  Our goal is to provide alternative and complementary choices for assisting people in achieving optimal health; physically and emotionally.  The spa/clinic addresses all aspects of the human condition by integrating a balance between physical, mental and spiritual well being.

Some of the Services that we currently offer are:

  • Optimum Focus Ionic Footbath Detox
  • Colon Hydrotherapy
  • Nutritional Counselling
  •  Massage Therapy
  • Diabetes Education        
  • Wellness Consultation     

       WholisticLifestyle.org                                          

Wholistic Lifestyle (FB)

Lifestylecounsellor64@gmail.com

Ph 1-242-323-0610 oR

whatsapp 1-242-826-8486

She is happily married to Osmond and they have two young adults Shante and Nathan.

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RW 19-17 Coaching Women Beyond Hurt and Grief

Self Discovery Wisdom Podcast

Recovering the Whole of you with Kiti Adderly and her guest Dr. Lissette Holland owner of Belly Guru LLC, on air from April 23rd

Pain is a complex condition to treat. The experience of it is a multimodal, multisensory, multisystemic personal experience. Working with Pain in Women’s Health is especially challenging as the impact of her constantly fluctuating biochemistry due to monthly cycles and events such as pregnancy and menopause as well as different demands on her energy in various roles often feeding into a hypervigilant peripheral and central pain response.  Coaching is one method that helps to decrease suffering by allowing people to dismiss prior emotional triggers which often allow for there to be a shift in perspective about one’s ability to control their suffering despite the pain. Coaching health and self- concept can improve compliance by improving self- efficacy when dealing with physical challenges, mental stressors and lifestyle change.

JOIN KITI AND LISSETTE AS THE SPEAK TO YOUR HEALTH EMPOWERMENT

VIDEO

Dr. Lissette Holland, Publicly known as Dr.Lisa, PT is a women’s health therapist and consultant, integrative life coach, mentor and creator of the Mind-Body Brand Academy where she works with helping other therapists and wellness providers broaden their perspective on healing.

Lissette’s company, Belly Guru LLC was the first integrative yoga, maternal health empowerment focused center in Charlotte and for the past 14 years she has been coaching women into better relationships with their body, mind and sense of self by integrating the eastern science mind/body/ energy healing perspective with the western model of restoring health and wellbeing.

Integrative Life Coaching Skills For Healers-Overview

www.BellyGuru.com

https://bellygurullc.mykajabi.com

Belly Guru FB community

https://www.facebook.com/BGYogaTherapy

  https://www.instagram.com/drlisahollandpt

instagram.com/thebellyguru

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