“Recovering the Whole of You” with Dr Kitiboni Adderley with her guest Dr Ann Rolle, on air from January 8th
Today Kiti talks with Dr Ann Rolle about Detoxing. Starting our 2019 wellness Journey with a clean slate, with Dr Ann Rolle, Holistic Practitioner. We discuss metabolic typing and the benefits of detoxing.
You cannot absorb anything good for you until you release the toxins and build up in your system first. Detoxing gives you a clean slate to absorb all the nourishment and positive wellness in a sustainable way.
“Recovering the Whole of You” with Dr Kitiboni Adderley, on air from January 1st 2019.
Dr Kiti speaks today on what she will be addressing on her shows over the weeks and months to come. Cancer, post op, diabetes, rehabilitation of health and the steps to prevent illness and post treatment relapse.
Preventions and Recovery is all about placing time, care and focusing on what we need to live in good health.
JOIN DR KITI HERE AS SHE SHARES HER HEALTH WISDOM.
VIDEO
Kiti shares with her her expertise on the small things that lead to big intentions in living in a health positive behavior.
ONE STEP
TO LIVE IN POSITIVE BEHAVIOR
ONE STEP TO AVOIDING A NEGATIVE BEHAVIOR
ONE STEP TO DISCOVERING THE STEPS TO WELLNESS
ONE STEP TO WELLNESS WITH INTENT OF ACTION and so much more
Your Health is Your Choice with Sara Troy and her guest and new host, Kitiboni Adderly, on air from December 19th
Kitiboni Adderley, affectionately known as Kiti, is a holistic physiotherapist, health coach, educator, and mentor who focuses on cancer and diabetic rehabilitation. This dedicated professional has a magic touch, and combined with her knowledge and experience, makes her one of the best manual therapists in The Bahamas. She is highly trained in myofascial release and the McKenzie Method and is also certified in pregnancy massage and Kinesiotaping.
Kiti is a Certified Lymphedema Therapist and a breast cancer and oncology rehabilitation specialist and is considered to be one of the leading physiotherapists in The Bahamas. She is also certified mastectomy breast prosthesis and bra fitter, as well as a custom compression garment fitter.
JOIN SARA AND KITI HERE TO HEAR WHAT SHE BRINGS TO US AS A HOST.
In 2004, Kiti opened Handling Your Health Wellness and Rehab where she is the senior physical therapist and has a dedicated team of therapists who provide a wholistic therapeutic approach to their patients. Kiti believes that prevention is better than cure and that a wholesome approach of mind, body, nutrition, and spirituality play an important part in a patient’s progress. She has worked with athletes, children, the elderly and persons from all walks of life and her patients benefit from her caring and dedicated manner. Kiti and her team would like people to make them a top choice when it comes to caring giving, recovery and wellness needs.
Their keen work with the lymphatic system, which tends to become compromised due to health issues common with cancer and diabetes, have set them apart from the ordinary. Handling Your Health Wellness and Rehab outpatient clinic develops and manages programs and therapies for those who have experienced post-mastectomy, or loss of limb, post-joint replacement, spinal surgery, traumatic injuries, chronic pain, and other serious conditions. Their work also includes sports therapy, home care and perinatal.
Kiti is married and the mother of three daughters. She enjoys immersing herself in nature, traveling, experiencing other cultures, reading, cooking and crafting. Her quiet time is spent meditating or practicing yoga.
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