23-47. Prepping for the New Year 2


Sara’s View of Life with Sara Troy, on air form November 21st


Reflecting on my current situation, I find myself grappling with a significant decision regarding the timeline of a project or task at hand. The pressing question I’m facing is whether this needs to be wrapped up within the current year, or if it’s feasible and acceptable to let it extend into the next year.

As I sit here, considering the workload and responsibilities that are already lined up for the next few weeks, I’m leaning towards the realization that extending the timeline into next year is not just a possibility, but perhaps the most practical choice. This decision isn’t made lightly; it’s born out of a realistic assessment of my current commitments and the scope of work that remains.

The conclusion that ‘the answer is yes’ to extending the deadline into the next year is a reflection of my understanding of the situation. It takes into account various factors such as the quality of work, my well-being, and the potential benefits of allowing more time to ensure that the task or project is completed to the best of my abilities.

As I make this decision, I’m aware that it may necessitate clear communication with any stakeholders involved. It’s important to convey not just the change in timeline, but also the reasoning behind it, ensuring that everyone understands and is on board with this revised plan.

Navigating through these considerations, I feel this approach will ultimately lead to a better outcome for the project and for myself.

It’s indeed okay to not push an agenda and to go with the flow. This mindset can be particularly beneficial in situations where forcing a course of action might lead to unnecessary stress or complications.

The idea that encountering resistance could be an indicator that either the situation or we ourselves are not ready for a particular change or action is quite insightful to oneself. It suggests a level of awareness and adaptability that can be crucial in both personal and professional contexts.

Resistance, whether internal or external, often signals that there might be aspects of a situation that haven’t been fully considered or understood yet. It might mean that more preparation is needed, or that circumstances aren’t conducive to the desired course of action. In such cases, taking a step back, reevaluating the situation, and allowing things to unfold more naturally can lead to more harmonious and effective outcomes.

Embracing this approach can also involve a degree of patience and open-mindedness. It allows for the possibility that there might be alternative paths or solutions that haven’t been considered yet, and that these might emerge more clearly when not forcing a specific agenda.

In summary, going with the flow and being mindful of resistance is a valuable strategy. It encourages a more responsive, rather than reactive, approach to challenges and opportunities.




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23-46. Finishing up the year.


Sara’s View of Life with Sara Troy, on air from November 14th

As the year draws to a close, that ever-present sense of urgency looms over us. We’re left wondering how we can manage to tie up loose ends, meet our goals, and make room for new beginnings in 2024, all while allowing ourselves the simple pleasure of just being in the moment.

The challenge lies in striking that delicate balance between productivity and mindfulness. It’s crucial to create a clear plan to wrap up any outstanding tasks and projects, prioritizing what needs immediate attention. Break these tasks into manageable chunks, allocate specific time slots for them, and stay disciplined.

But it’s equally important to carve out dedicated time for reflection and planning for the year ahead. What are your aspirations for 2024? What new projects or goals do you want to pursue? Taking some quiet moments to contemplate these questions can help set a clear direction.

And let’s not forget the importance of ‘just being.’ Amid the hustle and bustle of daily life, it’s essential to find moments of peace and relaxation. Whether it’s spending time with loved ones, pursuing a hobby, or simply taking a leisurely walk in nature, these moments of serenity recharge our spirits and allow us to appreciate the present.

For me, the year-end rush isn’t just about wrapping up my annual projects; it’s also about ushering two books into publication and ensuring they receive the attention they deserve. One of these projects involves hosting an Authors Anthology Summit for the “Our Forgotten Children” book. While I still have some chapters to edit, it’s clear that certain aspects need to be accomplished by year-end, while others can benefit from a fresh start in the new year.

The key is to prioritize and strategize effectively. Finishing up the annual projects may take precedence, ensuring a strong finish for the current year. This allows me to focus on the book projects with renewed energy in the beginning of the year.

The Authors Anthology Summit can be a great way to kick off the new year, but that is going to be in December to promote the pre order of the book. Instead the new year will be authors hour, where people can ask the authors questions on their chapter and experiences, creating excitement and anticipation around the book and what its message really is. As we move forward, we can carefully plan the release and marketing strategies, ensuring that these books ( mine included) receive the recognition they deserve.

In this way, we can strike a balance between wrapping up the old and ushering in the new, allowing us to achieve our goals while also finding moments of peace and relaxation during this busy season.

So, as we navigate the final days of this year, let’s embrace the urgency to complete our tasks, the excitement of new beginnings, and the tranquility of being in the here and now. In this delicate dance, we can find harmony and fulfillment.



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Saras book coming soon


23-45. Are we too old to find Love?


Sara’s View of Life with Sara Troy, on air from November 7th

As the years gracefully add chapters to our stories, I often find myself contemplating the tapestry of human connection that weaves through the lives of my single women friends of mature years. The question seems to float in the air around us, as delicate and as profound as the twilight of our youth: Can love be found once again at this stage in our lives?

Have we had our day? I muse, watching the laughter light up their eyes, the same eyes that have seen decades of joys and heartbreaks. The notion that love is the exclusive domain of the young is as outdated as the idea that wisdom comes only with age. Love, I argue, is ageless, boundless, and ever-present, waiting just beyond the reach of time’s grasp.

Are we too old? I ask, knowing that age has only refined us, like wine gaining complexity and depth with the passage of time. Our experiences have sculpted us into beings of resilience and beauty, with so much more to give and share. The richness of our lives cannot be dimmed by the number of candles on our birthday cake.

Is there anyone out there with integrity and honour? The question echoes in the quiet moments. It is a hope that remains undiminished by the years, a belief in the existence of kindred spirits who value the golden currency of trust and the quiet strength of character. Surely, there are hearts that beat to the rhythm of respect and love, with hands that hold as much tenderness as they do strength.

To love and to be loved in return, it’s a desire that transcends the very essence of time, one that doesn’t fade as we step into the silver season of our lives. It’s there, in the shared glances across a room, in the understanding smiles, and in the patient listening of a friend. Love, in its many forms, remains within reach, ready to unfold in the most unexpected places.

This is a timeless reminder of our own capacity for growth and the ever-present possibility of connection. It’s an affirmation, a gentle but firm declaration to ourselves and to each other: don’t give up, don’t succumb to feelings of unworthiness. Love is an omnipresent force, and while it might seem elusive, it exists in abundance, often waiting for us to recognize it within ourselves before it manifests in our relationships.

To know self-love is to unlock the door to receiving affection from others. It is about embracing our entirety—our strengths and our vulnerabilities—and acknowledging that we are deserving of love, just as we are. In understanding and loving ourselves, we set the standard for how we should be loved by others. It is in this space of self-recognition and self-appreciation that we allow others to see us, to know us, and to love us.

And in this knowledge, we vibrate with a frequency that resonates with authenticity. We attract not just love, but the right kind of love—the kind that honors us, nourishes us, and reflects the very essence of who we are.

Letting love come to us in whatever form it’s meant to can be both a test of patience and an exercise in trust. It means trusting the journey, trusting the unseen rhythms of life that guide us toward experiences and people who are aligned with our highest good. Sometimes love arrives not with a grand entrance but in subtle, unexpected forms—through friendships, shared smiles, common kindnesses, and quiet companionships.

It’s important to stay open, to allow life to surprise us, and to recognize that love doesn’t always come in the package we expect. It could be the comfort of a long-time friend, the understanding from a new acquaintance, or even a rekindled romance that arrives at our doorstep in the quiet autumn of our lives.

So, to my dear friends and to myself, I say: remain open-hearted, cherish the love that you already possess, and trust that new love can find you at any time. For in this vast universe, the one thing that remains eternal, that transcends the boundaries of age and time, is the ability to love and be loved in return.




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23-43 Observations while away


Sara’s View of Life with Sara Troy, on air from October 24th

I’ve just returned from the UK and oh, what a trip it was! There’s truly nothing like spending quality time with family. My sister and brother were incredible hosts. Every meal with my sister felt like I was dining at a posh 5-star restaurant; she has this knack for making everything so fancy. My brother, on the other hand, had a more homely touch to his dishes, but equally delightful.

You won’t believe the amount of walking I did. Probably a good thing, considering all the scrumptious meals I was indulging in. London was on my list, but I only made it there once – thanks to a train strike. But hey, that’s the UK for you, always full of surprises!

Aside from the culinary adventures, I caught up with a few cousins, took in a movie, watched a play, did some shopping (okay, maybe more than just some), and took out some well-deserved relaxation time.

All in all, it was a fantastic getaway, filled with family, fun, and food. My trip had a significant work element to it as well. My brother, the ever-diligent professor, graciously took out time from his schedule to edit my personal book. Not only that, he also went through the chapters for “Our Forgotten Children” book, which was immensely helpful.

With his invaluable input, I’m thrilled to share that my personal book is now set to release in just a few weeks! However, the journey for “Our Forgotten Children” has had its own set of challenges. Unfortunately, due to funding constraints, I’ve had to make the pragmatic decision to first release it as an eBook. Sometimes life throws curveballs and we need to adjust our strategy. So, an eBook it is, for starters. But, this is just the beginning. I’m gearing up for a campaign to launch the soft cover version as well as an audio edition.

It’s a testament to the fact that even when plans go awry, we find new ways, innovative routes to make our dreams come true. The story must be told, and it will be, one way or another!

While I was in the UK, amidst the joy and the familial bonding, the world outside was reeling. The violence between Israel and Gaza erupted, casting a shadow on the global landscape. The news was heart-wrenching, with images of destruction and the heartbreak of lost lives. Such senseless violence, with both sides trading blows, and the ones truly suffering were the innocent souls caught in the crossfire.

It’s a grim reminder that in these battles, there are no real victors. The aftermath is just more animosity, more pain, and an even deeper divide. It made me ponder, where has our compassion gone? Where is the love that binds humanity together? When did we forget the essence of understanding and healing, choosing instead to perpetuate hate?

These moments challenge our collective spirit. But they also serve as a stark reminder that it’s upon each one of us to rise above this hatred. We need to be the change, be the love, and embody the compassion this world so desperately needs. Because if not us, then who? If not now, then when? We must yearn for a world where love overpowers hate, where understanding douses the flames of animosity.

It’s a profound realization that every one of us has a choice, every single day, in what we nurture within ourselves and how we project it onto the world. We can either feed the flames of division, hatred, and misunderstanding, or we can nourish the values of compassion, kindness, and love. It’s not about picking a side, but rather choosing a perspective – a perspective that upholds the sanctity of life above all else.

Life is invaluable, and every life is a universe in its own right. We must strive to appreciate its worth, to cherish it, and to protect it. To rise above our prejudices, our misunderstandings, our differences, and to connect with the very essence of being human. To exercise common-sense in our judgments, to practice kindness even when it’s hard, and to love unconditionally, breaking the chains of hatred.

Our world needs healing, and it begins with each one of us making that conscious choice – to value life more, to be the beacon of hope, compassion, and unity. And in that choice, we find our true power, our purpose, and our path forward.




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23-42. Is it Asking too MUCH?


Sara’s View of Life with Sara Troy, on air from October 16th


I’ve always strived to bring awareness and wisdom to my audience in any way I can. Recently, I took some time away in the UK to be with my older siblings who have been facing significant health challenges. It had been four long years since our last meeting, and it was a much-needed reunion.

However, this hiatus had its consequences. I’ve fallen behind in the fundraising efforts for “Our Forgotten Children’s” book project, and it’s currently far from reaching the required amount for publication. We have a wonderful team of 12 authors plus me, who’ve generously shared their expertise and wisdom on improving the lives of our children. They’ve dedicated their time to sharing this invaluable knowledge.

I am committed to ensuring that these authors don’t bear the financial burden of this project, as it’s also intended to be a fundraiser for their chosen organizations supporting children’s causes. Each author will allocate their portion of the proceeds to their respective organizations, furthering the vital work they do for our children. Your support is greatly appreciated in making this vision a reality.

Are we asking too much of you the listener, the reader, the supporter? While the world is indeed facing its share of brutal conflicts and widespread poverty, endeavors like “Our Forgotten Children” are crucial because they contribute to showing a brighter future is possible. Stories and awareness like these serve as a beacon of hope and catalysts for changes so desperately needed in our children’s lives.

By addressing the way we raise our children, focusing on education, societal values, mental health support, self-value, and self-esteem, we can empower the next generation to find their purpose and place in the world. This, in turn, can reduce the cycle of discontent and anger that often leads to senseless violence and conflicts. It’s about building a world where such wars become increasingly rare, and where compassion, understanding, and peace prevail. Every effort counts in shaping this better future.


I wholeheartedly support the idea of turning “Our Forgotten Children” into a series that brings more authors and perspectives on this crucial subject. It’s a vital step toward deepening our understanding of the issues at hand and finding effective solutions. Our author’s initiative to shed light on what’s going wrong and how we can make positive changes is commendable.

However, your support is essential to making this endeavor a reality. Without the backing of individuals like you who believe in the importance of this cause, we cannot bring this book and its valuable insights to the forefront. Together, we can make a difference and contribute to a more compassionate and informed world.



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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.