Sara’s View of Life with Sara Troy, on air from February 18th
The joy an animal can give is abundant, they make us smile, they warm our hearts, and they give us a reason to live. Their joy is infectious, the way they love life and find the simplest way of things happy shows us how to find simple joy in our own lives.
What joy can we find from the simple things of life? How can we be content in our moment? Can we find happiness in small things and just connect in the moment and make it joyful?
Animals teach us so much and that unconditional love and loyalty cannot be beat in anyway, love an animal today and let your heart smile again.
Sara’s View of Life with Sara Troy, on air from February 11th
What is Actionisim? well it is a word I can up with on Eco Solutions, Let’s Get Sync’d shows to state that Actionisim is the new activism as it is action in motion.
Now with getting such good response to the word, I ask you are you activating your own Actionisim or are you waiting for directions?
In this show I speak to Actionisim and in how we need to take action in our lives to make the changes needed to embrace our true callings and make that difference we all seek.
Whatever problems we have we can make the choice with Actionisim to be our own solution too.
Sara’s View of life with Sara Troy on air from February 4th
Being a Mum can have some very anxious moments and ones where we need to be calm and collected. That can be easier said than done when facing a crisis, but with the right technics like taking a breath, we can be centered and handle the situation in the now.
I know what it is like to feel their pain, worry over their own anxiety and want to take it all away from them, but we can’t all we can do is be their strength and help them through it.
Taking a breath, a 5-minute break or a momentary breath really helps one center one’s self in order to deal with the situation. Breathing gives us clarity and focus and with that, we can face anything head-on.
I share my breathing approach over the years when facing things with my own children. Join me here.
Sara Troy on Sara’s View Of Life on air from January 28th
We are our choices good or bad, we are our reactions, good or bad, how do we not react to negativeness around us how do we stay cool calm and collected? it is a choice.
We are made up of our choices in life, even the ones we did not choose for our selves, for it is a choice in how we react to them. I know it can be hard when someone is on the attack to not respond, but choosing not to respond gives you control and takes it away from them.
So how do we stay calm during an alteration? we breathe deeply in and release out, we breathe until we feel centered, we breathe until the person has stopped, then we calming say, where you addressing me? sorry I tuned out. We do not feed the alteration by a fist verbal, because that will take it over the top, but if they feel they have not got the upper hand and you have made the choice not to respond back, they generally back off.
This week I speak to our choices and in how we need to be mindful, heartful and make choices in our life that serves us so we can serve others., and how to face conflict and not buy into it.
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