19-38 Sara is of the UK despite her condition

September 16, 2019March 4, 2020Sara Troy

Here I go again, a trip to see my sister and brother in the UK. I am very excited but also know there will be some challenges with my condition along the way.

I have Fibromyalgia and a few things that go with it, this has given me challenges when I have to put pressure on my body that it does not like, but that must not stop me from enjoying life or traveling.

I am NOT MY disease, I have a disease and yes it is my partner in life but it does not control my life completely. Instead, we have an agreement, if I overexert myself, I must allow time to regroup, if I know I am going to overexert myself, I must prepare for it with the right nutrition or and medication so it does not put so much strain on the body.

I will not deny myself the joy of traveling or doing things in life I love, but I will make sure that I am prepared for it and allow that time to heal afterward. We must not let our health challenges become dictators of our lives, the mind of matter along with the spirit, heart, and soul have just as much say and need to be invited to the party and not ignored.

So say yes to things, life is for living, live it, do it, not worrying over can if you should or the what-ifs, etc. Just prepare, listen to your body and with your heart soul and spirit igniting the joy in you, you will be surprised just how much you can do before you have to rest up.

Most of all go and enjoy your self, for that is what life is for, feed the joy, not the pain.

JOIN SARA HERE FOR HER VIEW ON TRAVELING

https://soundcloud.com/plv-radio/19-38-sara-is-of-to-the-uk-despite-her-condidtion

VIDEO

MORE ON SARA’S VIEW OF LIFE HERE

19-37 Pearls of Wisdom….Caring

September 9, 2019March 4, 2020Sara Troy

Disasters are everywhere, the Amazon burning, fires in Africa, and elsewhere, Hurricane Dorian flattening the Bahamas, one thing after the other, it is easy to be overwhelmed.

This is a time we can thank whatever source we paray to that we are safe and sound, but who knows what tomorrow brings and who is next. So it is time to CARE….REALLY CARE.

At times like this is is a time to step up and help our fellow man/woman.child/animal/lifeforms. It is time not to say, “well it does not affect me so who cares” You should care, the Amazon provides 70% of the Earths oxygen, you breathe every moment of every day. These fires destroy lives, crops, your food, and lifeforms. We all pay the price in the end.

We know that governments are not stepping up, money for Fema has been directed to preventing children from entering the US and seems more important than other lives. We know that the Brazilian president does not care for the Amazon and wants to have heavy agriculture instead as it makes more money and is rejecting help from other countries.

So how do we CARE when they don’t? We care because we value life more than money, we care because we understand the ripple effect to us all, we CARE BECAUSE WE HAVE A HEART.

So in any which way you can support those in need, money donations, a money drive at school or work, gathering items to go to the Bahamas and where ever else is needed.

Imagine for one moment that this WAS YOU, would you not want someone somewhere to care? Would you not want someone to help in rebuilding your lives? Don’t wait for governments, we are a human race who need to step up and CARE and do whatever we can to help in any way we can. ONE DROP ADDS UP SO DROP SOME CARING ON SOMEONE SOMEWHERE.

JOIN SARA HERE FOR HER POINT OF VIEW

https://soundcloud.com/plv-radio/19-37-pearls-of-wisdom-care

VIDEO

Bahama’s needs us right now, in any way we can.
For the people of the Bahamas.
Coming together into each other’s arms starts the healing, allow tears, allow rage, allow pain but then allow strength and courage to guide you all forward in the recovery of your lives.
To help please go here
www.bahamas.com/relief

19-36 Sara’s Pearls of Wisdom….Time Use

September 2, 2019March 4, 2020Sara Troy

Time, we all live on the same clock, 60 mins in an hour, 24 hours to a day, 7 days a week 4 weeks to a month and 12 months to a year. How we use that time changes according to demands on your life, experiences, and time management.

Even though we have devices that work for us and that are supposed to make life easier for us, we all still to be fighting the clock. There never it seems to be enough time, yet we should be able to have more time on our hands because of technology.

Are we expecting too much of ourselves and not managing our time well enough and not dividing our time where we can dedicate time for us, for work, family and time to give away.

Time for YOU is a must, for if you are burnt out, struggling to meet deadlines or expectations you and your health will suffer. Taking some time daily even if it means leaving something else out is imperative to your well beingness. Be it a walk amongst nature, physical activities, meditation, music art whatever centers your self, make time to do it. For if you don’t you will be no good for anything else.

Learning to say no so you do not have the overwhelming demands on you is ok too. It is not the quantity of time but the quality of time in all your areas of life that really count. 8 hours at work being dysfunction, aids no one, being there because you’re ready intuned and focused on your work and is where we want you to be, serves all.

The family does not need you on your phone, of bringing work home, they want you so make sure you designate time for only them. Spouses want alone time with you, so delegate time for only the two of you for some quality time.

One of the most beautiful gifts you can give anyone is your TIME, free time, no money involved but time because you want to be there for them.

Volunteering in any way, giving of your time to enhance the life or lives of others is divine and one of the greatest gifts you can give. The investment of time you give seeds and helps grow so many possibilities for others and feeds your heart and soul that nothing other than this could serve you so well.

So take a good look at your time and ask your self, are you spending it well, wisely, and where all benefit from it especially you?

JOIN SARA HERE FOR MORE ON TIME

https://soundcloud.com/plv-radio/19-36-saras-pearls-of-wisdomtime-use

VIDEO

MORE ON YOUR HOST SARA GO HERE

MORE SHOWS OF INSPIRATION CAN BE FOUND HERE

19-35 Pearls of Wisdom Listening to Hear.

August 26, 2019March 4, 2020Sara Troy

Is listening hearing? Do we really take in what we listen too? Are we hearing the message, or are we just glazing over and only hearing what we want to hear?
We speak and we respond, that is called a conversation, but do we speak to truly hear? Is listening hearing or is it something different?

Listening, to take note, attend, heed.

Hearing, inquiry, investigate, examine.

We say we listen, that we are paying attention, but are we just listening to reply?

Hearing requires a different thought process, like what are you listening to and what does it mean.

As a host, I am listening to respond as we are a conversation podcast network, but when we really hear, we can then ask questions which allows for a deeper understanding of what we are listening to.

With so much noise everywhere today, are you hearing what matters? are you listening between the lines? It is time we learned to listen to hear so our response is one of collaboration and or inquiry.

We all want to be heard to be listen to, please take the time to truly hear what it is others are really saying and think before you respond in the inquiry so they will not be a knee jerk response.

JOIN SARA HERE TO HEAR HER PEARLS OF WISDOM ON HEARING

https://soundcloud.com/plv-radio/19-35-pearls-of-wisdom-listening-to-hear

VIDEO

Sara Troy on Sara’s View of Life show

MORE SHOWS OF INSPIRATION CAN BE FOUND HERE

19-32 Pearls of Wisdom…Our Words

August 5, 2019December 16, 2022Sara Troy

10 Minutes of Peals of Wisdom from Sara Troy on Sara’s View of Life show. On air from August 6th

Words we speak leave an impact on others, good or bad. Choosing our words for the right environment and speaking from the heart can capture an audience in wonderment.

It is not just the words we use but in how we use them.

Feeling our words as well as thinking them brings about more authenticity to what we are saying.

Our first impression before we even speak, speaks volumes.

Our body language sets up your honesty in what you are saying.

Do not speak to insight but to invite.

We become our words, for they are our intent, so be thoughtful, mindful, heartful in the words you choose and speak them in your truth, inviting others to be taught and inspired by them.

Attitude does change everything for it lays the ground in which you will be heard and perceived. Be positive even when speaking to things that are negative, for if you go to too negative in your presentation it is hard to steer them back to a positive attitude.

Always leave people feeling good about what they have heard, feeling empowered and wanting to share, then you know that your words have had a good effect on them and that is all we want to achieve.

JOIN SARA HERE FOR HER VIEW OF WORDS

https://soundcloud.com/plv-radio/19-32-10-minutes-of-wisdomspeaking-our-words

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Acast	onpodium	Anchor
Podvine	Radio Public.	FM Player
Launchpad	Mixcloud	Vurbl
Odysee	Youtube	Sticher

Words are powerful use them wisely, use them kindly use them to inspire.

MORE SHOWS OF INSPIRATION CAN BE FOUND HERE

Self Discovery Media. Orchard of Wisdom Feedspot. Choose Positive Living. Hub of Discovery linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.