Wellness Journey with Lynnis Woods Mullins and her guest Dr. Katherine Kelly, on-air from October 31st
Changes and Transitions –
We are the result of the sum total of our life’s experiences – both good and bad. By the time we get to mid-life we have a lot of “hurt” baggage that has unpacked its contents in the depths of our soul. How do we begin to pack up all that hurt …the accumulation of years of disappointments, frustrations, hurt, anger, loss and heal our souls so we can move forward to living healthier and happier?
Dr. Katherine Kelly shares with us why it is important to heal our souls and what we can do to usher in a holistic form of healing for our mind, body, spirit, and soul.
Katherine T. Kelly, Ph.D., M.S.P.H. is a licensed psychologist in her own psychotherapy and consulting practice in Winston-Salem, North Carolina. With 25+ years of direct clinical experience, Dr. Kelly doesn’t just believe in helping others to heal; instead, her mission is to help them to evolve. Using her own integrative framework – the south Health Model- Dr. Kelly approaches her work with clients from a “psycho-spiritual” perspective. She provides a uniquely progressive, yet down-to-earth approach to healing and is well-known in both the therapeutic and medical communities. She thrives as she helps clients to reach what she calls “consciousness evolution” through a variety of self-designed methods.
We all know that intimacy after 40 can be difficult – but it doesn’t have to be. Women need to feel empowered to get the love they want and the pleasure they deserve from their man. Plus a part of our wellness has everything to do with having healthy intimate relationships.
Sherry Burton-Ways is the Principal Designer and CEO of SBW Aligned Expressions. She coaches, designs and train her clientele using design psychology, color therapy, Feng Shui, and Eco-friendly design principles help them to understand what is blocking them in their lives by looking at the spaces they occupy. Sherry’s develops strategies to create the results they want in their interior while simultaneously transforming their lifestyles. The results of her work have been phenomenal and she is dedicated to helping her clients reach their dreams, goals, and intentions through their interior and lifestyle choices. Sherry’s mission is to create alignment between the Aligned Expressions Design experience with beautifully-expressed, productive, nurturing and functional interior environments. Her philosophy is that all interiors should evoke a grounding balance of function, flow, and feel for all occupants and their space. Sherry’s perspectives have been featured in Forbes.com, Essence Magazine, Popsugar, Organic Life Magazine, Buzzfeed and the Washington Post to name a few.
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