IG25-40. Stephen Chong’s Practical Divine Tools


Ignite your heart and soul with Sara Troy and her guest Stephne Chong, on air from October 7th

In this time of great turmoil and spiritual awakening, the discussion will explore is how individuals can recognize their self-worth and understand the power of thoughts, words, and deeds, which are ultimately revealed in life’s review. It will touch on the three inner saboteurs that prevent people from reaching their highest potential, along with a technique for releasing them. The conversation will also highlight the importance of following one’s highest purpose by asking reflective questions such as, What would love do next? What is needed to come closer to the light? Practical tools, including a meditation/visualization to connect with the divine source, will be shared. Emphasis will be placed on building persistence and resilience by reconnecting to core values, challenging unhelpful habits, and bringing the three pillars of life—relationships, money, and health—into balance. Together, these insights invite listeners to embrace a life of deeper clarity, purpose, and alignment.



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Stephen Chong M.Ed. is a Far North Queensland, Australian-based author who draws his inspirations from life’s themes that relate to us all – love, grief, struggle, overcoming obstacles. Culminating in his six inspirational novels, feature-film screenplays, and multiple short-stories, he has converted these ‘life themes’ into stories that we can all relate to. Stephen’s expertise of balancing modern work practices with personal life provides unique insights that make this life, and life in the hereafter, a much better place.





https://www.stephenchong.com.au

spchong10@gmail.com

www.instagram.com/stephenpchong

www.facebook.com/stephen.chong.

www.linkedin.com/in/stephen-chong-m-ed


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IG25-40 Margie Goldsmith on Becoming a Badass


Ignite Your Heart and Soul with Sara Troy and her guest Margie Goldsmith, on air from October 7th

In her new memoir, Becoming a Badass: From Fearful to Fierce Margie is a testament to the adage “no one is going to make your life for you.” 
Her story is one of adventure and resilience. It’s about living life on your terms and living it fearlessly. She speaks to anyone  looking to overcome a sense of powerlessness in any given situation, whether that’s a dysfunctional family, a marriage/relationship, or a career, and to anyone who has ever felt “less than.”

Coming from a family marked by deep struggles—her father’s suicide, incest, a sister battling schizophrenia, and parents coping with manic depression and alcoholism—her early life shaped much of who she became. After college, she moved to Paris, where she lived a glamorous life and married a blacklisted film director. Her passion for travel soon blossomed, leading her to become a travel writer who has explored 150 countries across seven continents, from Uganda, The Marquesas, South Korea, Laos, and Cambodia to Oman, Cuba, Tibet, Nepal, Borneo, Mauritius, Papua New Guinea, Easter Island, Croatia, Namibia, the Arctic, and Antarctica. The Outward Bound program also transformed her path, fueling her love of physical challenges: she has completed marathons and Olympic-distance triathlons, summited Mount Rainier, and climbed to Advanced Base Camp on The North Face of Mount Everest. Adding music to her many adventures, she learned to play the harmonica and even recorded two albums with America’s most award-winning blues band. Her resilience shines brightest in her survival of stage four pancreatic cancer and later, lung cancer—proving again and again her extraordinary strength and will to live fully.



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Margie Goldsmith is a New York City-based adventure, luxury, lifestyle and profile writer. She is a contributor to Business Jet TravelerWine, Dine & Travel and Food & Travel. Her articles appear in Forbes.comTravel + LeisureRobb ReportNational Geographic TravelerCoastal LivingVirtuosoWall Street JournalNew York TimesWashington PostThe Globe and MailGarden and GunOrganic SpaUltimate Experiences and others.

She is the author of four books: Screw-UpAlice Dalton Browne: Nocturnes and DiurnesMasters of the Harmonica: 30 Harmonica Masters Share Their Craft (#1 bestseller on Amazon). Her newest book is her memoir, Becoming a Badass: From Fearful to Fierce. Her essays appear in Travelers TalesThe Walker WithinIn Search of AdventureNational Geographic’s Spiritual JourneysGoNomad’s London Reader, and Chance Encounters.

Goldsmith has won 101 writing awards including the coveted Lowell Thomas SATW Gold Award, Lowell Thomas Bronze Journalist of the Year Award, four Eddie and Ozzie Folio Awards, and multiple honors from ASJA, NATJA, the Solas Award, Travel Classics Award, and OWAA.


 https://margiegoldsmith.com

https://www.facebook.com/margie.goldsmith.7

https://www.instagram.com/margie_goldsmith

https://www.facebook.com/Mastersoftheharmonica


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IG25-34. R. Scott Holmes, Curated Healing


Ignite Your Heart and Soul with Sara Troy and her guest R.Scott Holmes, on air from August 26th

I have found that curiosity is second only to love in its ability to change and shape our lives. Whether it is as a toddler, a teenager or as an aging adult, maintaining curiosity to learn, change perspective, investigate rabbit holes or diving into our own inner space requires all of our senses. Seniors maintain their youth when stricken with curiosity. Teenagers find their place in the world as they grow into their bodies, their emotions and their self image.  My mission is to guide seekers along their journey of healing to find their soul mission.



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Scott began walking in the holistic healing world when his wife of 39 years died after a 20-year battle with breast cancer. After years of caregiving for his daughter and wife, the world of coaching, healing, and energy opened. His soul journey has been to help heal others through one-on-one sessions, teaching, and volunteering with a local hospice. He is a best-selling Amazon author in ten collaborations and is currently engaged in interviewing 200 men for the book, “When Did You Become a Man?”


https//www.rscottholmes.com

Contact him at rscott_holmes@yahoo.com

www.facebook.com/Scott.Holmes

www.instagram.com/r.scottholmes


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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


IG25-34. Laila Woozeer is  Not Quite White 


Ignite your heart and soul with Sara Troy and her guest  Laila Woozeer, on air from August 26th

Laila Woozeer, author of the memoir, Not Quite White. Neither here, nor there; neither one, nor the other. What does it feel like to be an indescribable shade somewhere in between? Can you even exist in a binary world that seems so black-and-white? Why is there no easy way to describe someone who is a Welsh-French-Scottish-American-Indian-Mauritian?
Laila Woozeer, a mixed-race 28-year-old London-born writer and musician, shares a personal story of growing up in a rural white village in North Wales. Laila takes readers on a funny, vivid, and profoundly moving journey of discovering one’s own identity and belonging through her travels between Mauritius, the US and the UK, to make sense of the world and one’s place within it. 



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This is the real-life story of Laila Woozeer trying desperately to understand how to exist, how to survive, and what it might mean to thrive. From childhood memories of self-discovery to an identity crisis of adolescence, to a misunderstood existence in adult life, Not Quite White charts Laila’s struggle to finally find a meaningful place in the world.

Laila Woozeer is a writer, musician, and performer, born and based in London. Laila’s work has been published in the GuardianMashable, and Stylist. Notable projects include producing and directing the award-winning contemporary music performance collective WOLF PACK and authoring the blog TAPE PARADE. Not Quite White is Laila’s first book.


www.lailawoozeer.com.  

https://www.facebook.com/lailawoozeer

https://www.instagram.com/lailawoozeer_

https://twitter.com/lailawoozeer

https://www.patreon.com/Lailawoozeer

https://open.spotify.com/playlist


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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


QS25-32. Philippa Ross, Your True North


Quantum Spirituality with Sara Troy and her guest Philippa Ross, on air from August 12th

There was a time when I felt small and insignificant. A total misfit and failure because I didn’t measure up to society’s ‘norm.’ I had no value and had nothing of value to offer. Today I feel liberated – empowered and able to be authentic because I know and appreciate my innate value which I use to add value for the greater good.

I do this by empowering others to let go of rules, regulations and roles that society uses to define our value; guiding them to discover their True North and how to cultivate the conditions for their soul, heart, mind and body to thrive.


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A brief narrative of where you started, how you arrived at your current work, and who you are behind the profession.

My journey evolved organically, each experience building on the next instalment. I’ve worked in a number of industries – social welfare, law, hospitality, advertising, marketing, media – newsroom assistant for live nightly programme and won the franchise for the first radio station on the Isle of Wight in 1990. 

Started studying child development with the Open University in the UK because I wanted to understand my own children who were 3 and 1 at the time. It ignited a dormant curiosity to learn and I ended up studying for 6 years, gaining a Batchelor of Science Honours Degree in Psychology in 2003 – all while juggling 3 jobs and bringing up two children. I continued feeding my soul, studying quantum science, human ecology, energy psychology, ontology, philosophy, epigenetics, psychoneuroimmunology and the environment. 

I’ve trained as an Equine Assisted Learning facilitator and level 2 Reiki practitioner. I’m fascinated in sacred geometry and feng shui and have used the principles to design and build my tiny home in 2024.

I walked 280km along the Camino coastal path between Portugal and Spain last year with my brother.

I’m an eco warrior and thalasophile (ocean lover). My GGG Grandfather, Sir James Clark Ross discovered the North magnetic pole in 1831 and the Ross Sea region in Antarctica in 1841. I was involved with international campaign to get marine protection for the Ross Sea for 4 years which finally succeeded in 2016. I visited Antarctica for the first time in 2016 and going again in January 2026.


FREE. Energy Audit Checklist and special price for my four week Alchemies Your Sovereignty mentoring course. Email me at info@philippaross.com


Philppa interviewed Sara

All the others can be found via my website:

 https://philippaross.com/podcast

https://www.philippaross.com

www.facebook.com/EnthusiologistandPIP

www.linkedin.com/in/philippa-ross-

www.youtube.com/@philippaross269

www.instagram.com/enthusiologist


FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.