C16-51&52 Suicide is Preventable we just need to Listen & CARE

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Choose Positive Living with Sara Troy and her guest Kevin Briggs, on air from December 20th 

Tis the Season to be Jolly, but also the Season that so many people make attempts to take their own lives.  Kevin Briggs, a retired California Highway Patrol Sergeant, has prevented many a soul from jumping off the Golden Gate Bridge where he was a patrol cop for 23 years.

We all have mountains to climb, we all have moments when we feel despair, we all need to be heard to know that someone cares, Kevin shares how we can recognize that someone in trouble and what we can do to help them through it.

jumper_jrs_0102_jpgBriggs is a retired California Highway Patrol officer who spent many years patrolling the Golden Gate Bridge in San Francisco. While on patrol, he encountered numerous individuals clinging to life by a thread – individuals who had lost hope and could see no way out of their current situation – ready to jump off the bridge to what they assumed was a sudden death and ending of their pain and hopelessness.

Briggs, through his compassion, gentle voice, eye contact, and his innate  ability  of  “listening  to  understand” encouraged more than 200 individuals over his career to either not go over the bridge’s rail or come back to solid ground from where they had been standing precariously out on the chord of the bridge and start a new chapter in their life. These challenging, but rewarding efforts earned him the nickname “Guardian of  the Golden Gate Bridge.” After a 23-year career with the California Highway Patrol, Briggs retired to dedicate his life to promoting mental health awareness across the globe through Pivotal Points, an organization he founded to help Crisis Management, Suicide Prevention, and Leadership Skills.


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Briggs speaks publicly about not having the right kind of professional training to effectively assist persons in crisis when he first began work as a patrol officer. Throughout his career, he reached out to senior officers who had been in the trenches, asking for their guidance – how to approach an individual in crisis, what to say, what not to say, the tone of voice, among many other things. He sought various professional training avenues including hostage negotiator training to continue to improve his skills and abilities. Over time and using all the things he learned, Briggs found a positive way to approach people in crisis, using listening skills he practised to find the “thread” that would encourage individuals to find hope for tomorrow and allow them to make the decision to live for another day. He is a mental health consumer himself – Briggs suffers from depression related to his highway patrol officer and work leader experiences (including a motorcycle accident in which he was severely injured), as well as losing his grandfather to suicide, and other personal and family experiences.

Today, Briggs is mapping a movement as he speaks publicly about his suicide prevention and crisis encounters with people on the bridge. He shares his “Listening to Understand” skills followed up with key active listening points for anyone to use; his personal triad for  healthy living;  his RELEASE model to assist anyone  in  crisis; his crisis plan, and his own mental health struggles while serving in the Army, as a police officer, as a cancer survivor, as a family member and father, and as a leader and co-worker. Briggs spends the majority of his time speaking at training events, conferences, advocacy events and walks for mental / physical / behavioral health, college and university, first responder, law enforcement (including FBI), military, AFSP, NAMI, corporations, and other venues.

In 2015, Briggs had the privilege of working across Australia with law enforcement, mental health organizations, and Mates in Construction, which works to reduce suicide in the Australian construction industry. During his time there, he conducted 22 presentations focused on suicide prevention and crisis management.

12800384_1236928576335484_5169890834569620632_nIn 2016, Briggs had the privilege of Keynote and Workshop Presenter in Aachen, Germany at the International Federation of Telephone Emergency Services (IFOTES) Conference. IFOTES offers emotional support, immediately accessible to any person suffering from loneliness, in a state of psychological crisis, or contemplating suicide by telephone, mail or chat services.  At the time, there were 31 Federations from 23 countries as a member of IFOTES, working with about 22,000 voluntary workers and 1,000 professionals in the member countries.

As an international Crisis Management, Suicide Prevention, and Leadership Skills presenter, Sergeant Kevin Briggs’ story and lived experiences have been featured at the Technology, Entertainment, and Design 2014 Conference as a TEDTalk, Ciudad de Las Ideas (Mexico), Yahoo News, The New Yorker Magazine, Men’s Health Magazine, NPR’s Bob Edwards Radio Show, People Magazine, USA Today, as well as other magazines, newspapers, radio, and podcasts across the world. His first book, Guardian of the Golden Gate: Protecting the Line Between Hope and Despair, was released in July 2015.

In honor of his work, Briggs has received several awards:

  • 2016 recipient of the National Council for Behavioral Health Visionary Leadership Award
  • 2015 recipient of the joint American Psychiatric Association and California Psychiatric Association Warren Williams Award
  • 2015 recipient of the Matthew Silverman Memorial Foundation Matt’s Hero Award
  • 2013 recipient of the ASIS International Outstanding Officer Award
  • 2013 Harvey’s Heroes Award (Steve Harvey Show)
  • American Foundation for Suicide Prevention Public Service Award
  • California State Senate Resolution for Public Service
  • Bay Area Jefferson Award for Public Service
  • Heroes Award, given by the Northern California Association of Public Safety Communications Officials International
  • 2004 International Association of Chiefs of Police (IACP) Outstanding Service Award

bravo748toplogoKevin is also a member of Bravo748 helping veterans find their way back into a productive meaningful life.


Buy his book 

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A song of love to heal our souls 

TSM16-51&52 How to Handle Grief in the Holidays, with David Kessler

Their Story Matters with Sara Troy and her guest David Kessler, on air from December 20th

 One-third of the population will experience Holiday Grief  David Kessler, grief expert, gives 7 solutions for help.


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A loss of a loved one, or way of life, the loneliness and deep sorrow are very prevalent at this time of year, please be mind and heartful and reach out and care. 

davidk-600x399David Kessler is the #1 grief expert who has spent decades working with those whose loved ones left them broken hearted or they’ve died. He has put together the strategies below as well as a video’s to help those dealing with a loss.

Holidays are about togetherness. How do we have togetherness when the one we want to be with isn’t with us anymore?


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images-2For many people, holidays are the hardest part of grieving. When you have lost someone special, your world loses its celebratory qualities.

Holidays only magnify the loss.

David has put together 7 strategies to help get you through the holidays.

  1. Be honest about your grief. There’s pressure to have a joyful holiday even when nothing has gone wrong in life. You’re not a Grinch, you’re in grief! Don’t feel the need to fake it or be happier than you actually are. You don’t have to have a holiday joy!!
  1. Include the loss into your holidays. The grief is there anyway. Light a candle in their honour. Dedicate the prayer before dinner to your loved one. Have everyone at the dinner table share a favourite story about your loved one that died.
  1. Take your grief online. Facebook in the new town square. Share photos of past Christmas. Also, there are many closed Facebook groups, just for those grieving. You will quickly see others are also feeling loss during the holidays.
  1. For events, always have an exit strategy. You don’t have to stay. Feel free to say, you just wanted to drop by or you have another event to get to. You can even text yourself if you need to…time to go!
  1. Re-evaluate your rituals.Choose what works and doesn’t. You can even cancel a holiday. You don’t have to do those 200 Christmas cards. You don’t have to cook the dinner. Free yourself.
  1. “No” is a complete sentence.You should not have to do anything you don’t want to do. And you don’t have to explain it. “No, thank you” also works well.
  1. Pay attention to the children.They are often the forgotten grievers. We think since kids seem busy in school they are fine. Or it’s easier to focus on the adults. But children feel the grief and have less life experience and tools to deal with the loss.

By David Kessler

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TSM16/13 Demons of War and Religious Confusion + P.T.S.D

Their Story Matter with Sara Troy and her guest Arthur W. Schade, aired March 29th-April 5th

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The Demons of War and the confusion over Region and the misunderstandings of P.T.S.D. Wars and Religions are not only killing us but damaging those who fight for peace sometimes beyond repair. 

Where is the dignity the value of life and if there is a God surely he stands for peace not death.

Arthur:   After high school, Schade enlisted in the Marines, and within a few months was engaged in combat in the jungles of Vietnam. After receiving his honourable discharge, he did as many other veterans and worked at a dozen different jobs until he landed a position at a bank repossessing cars. Within five years, he achieved the level of Branch Manager. Still uncertain of the career he desired he was offered a position at IBM as a collection administrator, which he transformed into thirty successful years in executive marketing, business development, and sales – often requiring of global travel.

Nonetheless, at the peak of his career, unable to avoid the twenty-four-hour news coverage of the sounds and visuals of the Gulf Wars, Schade yielded to his decades-old battle with PTSD, and sought medical treatment. He retired early from IBM, but was determined to help others by writing about the two questions that haunted him since Vietnam; how to break the stigma of PTSD, and how a loving God allows the atrocities and barbaric actions of war?

To help veterans break the stigma of PTSD, Schade wrote ‘The demons of war are persistent.” It was posted on PsychologyToday.com by Nobel Prize-winning Journalist Eric Newhouse. Published in “First-Person Accounts of Mental illness and Recovery,” “Journal of Military Experience II and III,” and countless support sites. ‘Not Alone,’ a subset of ‘The demons…’ was also published, and both are free to read and download on his website.


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During the time of these writings, Schade spent over three years researching and questioning others regarding their religious and secular beliefs. Did God exist? If so, whose side is He or She on? Or, are atheists correct – ‘dust to dust? Most importantly, in his book, “Looking for God within the Kingdom of Religious Confusion” Schade sought to answer the question that haunted him most; does Faith + secular theory – empirical proof = bigotry? Or is there another artheranswer?

His book is available in all major bookstores in all formats, including audio.

Schade, is retired and living in Florida, has been married to his lovely wife Diane, since 1969. Together, they raised three fine sons, who married terrific daughter-in-laws, and blessed them with four grandchildren; one granddaughter, and three young grandsons.


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S15/20 The Foundation Of Respect

Their Story Matters with Sara Troy and her guest Dawn Marie Westmoreland aired from May 19th on.

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Dawn Marie Westmoreland author of The Empowered Whistleblower: A Practical and Spiritual Path to Personal Power, prompted the need for a foundation for women being bullied in their workplace. 

The Foundation of Respect is a non-profit organisation established by Dawn to help empower women who are being bullied in the workplace. The Foundation of Respect offers women the ability to seek guidance through coaching, speaking engagements, on-line training, and free tips. The Foundation of Respect also offers women the ability to recover and to step into their personal power, feeling more confident and empowered. Dawn is constantly sought out by media to discuss the mission and underlying story of The Foundation of Respect.

11265423_762914530492103_8928654530032823575_nDawn Marie Westmoreland is a speaker, writer, “breakthrough” coach, and hypnotherapist.

She used to be a former leader in hiding! She used to hide from being her greatest self. Why? Dawn was scared of her power and was afraid of failure. She was also disappointing a lot of people because she was not living in her zone of genius, but the hardest critic was herself. After many struggles and lessons, she learned how to achieve everything she set out to do that is alignment with her goals and values. Dawn took her past challenges and made them into triumphs. After working 25 years in the government, she took the initiative and left an unfulfilling career to now help empower professional women who are struggling to get through their “blocks” and realising their zone of genius.


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TheEmpoweredWhistleblower-3DDawn is a retired Air Force veteran, who worked in many special duties and leadership positions. Learning has always been her forte and she studied leadership, earning a masters in management and human resources. Her curiosity of learning enabled Dawn to earn other degrees and certifications such as horticulture, business, life coaching, and hypnotherapy. With many years of experience, she uses these tools to help women “shift” into their true potential, in a powerful and quick transformation. Women learn how to command respect and step into their personal power in a shorter measure of time than other methods. Dawn is living her life with passion and designing every day with an alignment of her values as she teaches her clients to fulfil their own destiny as they see fit.

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TSM P14/28b Veterans Regain their Dignity and Purpose in life

Originally Aired on July 15th, 2014 on Positive Living Vibrations Roundtable with Sara Troy and her guests Kathy Gambill and Colonel John Pettit

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The dignity of a veteran should always be honoured for their service to their country. So why are so many coming home to nothing? We should not just celebrate them for dying for their country, but be there for them now in rebuilding their lives. They are shattered, they have had to do things that no man or woman should have to do, they are suffering from post-traumatic syndrome and many are unable to work. They are not the same people they were when they left, how can they be? they need help and support more than ever in that they can find dignity, meaning, and purpose once again in their lives.

Today we talk about the stress and anxiety and depression and what is being done to help the veterans to find a prosperous life again. Kathy Gambill and Colonel John Pettit are helping their soldiers regain their dignity and sanity with support and a nutrient called Q96. I have used this myself and know in how it helps, and if we can help the veterans around the world regain their lives, then let us find a way to do it.

Kathy Gambill

My background with the military goes back to 2006 thru 2010 When I was elected   President of the “Everett Navy League”. This was not a paid position, but truly a labour of Love.  Fundraising in the community and a very generous group of businessmen and women afforded me to supply our Navy families, with much-needed support.

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My latest involvement with the Military is very exciting, but a much different path.  A little over a year ago I was introduced to a Micronutrient that was helping restore tens of thousands of people’s lives who suffer from everything from mild and severe stress and depression to ADHD and many other brain disorders.  The 25 clinical studies were very impressive, and the people I shared the product with were getting better.  One of the people I was introduced to, who was desperately looking for help, happened to be COL Pettit’s daughter in law who was suffering from a severe case of Anxiety and also depression.   I worked with her over approximately a 3 week period.  COL Pettit was taking notice of her amazing recovery and that is when I was introduced to John.   Little did I know that this was the beginning of a new and exciting project to help our Veterans overcome the challenges and the debilitating effects of what COL Pettit calls mind wounds.  And our new project began. We have been working with active duty and veterans who are suffering the effects of long tours of combat duty, past and present.

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