The Wellness Journey with Lynnis Woods-Mullins and her guest Marla Mervis-Hartmann, AIREDOctober 10TH
We just never seemed to be satisfied. We are continually looking for ways to improve ourselves, ways in enhancing our looks, or ways to change our bodies. We are in a constant quest for wanting to be better. Is this really healthy? Is this mindset the best way to achieve wellness for our mind, body, and spirit? Marla Mervis-Hartmann shares with us there is another way to achieve wellness and love our body’s, ourselves as we are …right now!
Marla shares with us her philosophy of how we can begin to give our elves unconditional love. How we can find a sense of n=contentment as we are while embarking on a quest to get healthier and happier through using some simple techniques that work!
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As the creator of Love Your Body Love Yourself, Marla Mervis-Hartmann assists women in finding a “YES!” to that question. After years of struggling with her own dysfunctional body-relationship, Marla has transformed her experiences into services to help women discover honor and appreciation for their bodies. As a professional Marla, has been featured at TEDx Salinas. She was the leading body image expert at Journey Malibu, a Drug/Alcohol rehabilitation center. She lives in Los Angeles with her husband and son where she works full-time as a professional coach, speaker, facilitator and Living Light Reiki Master and Teacher.
Sherry Burton-Ways is the Principal Designer and CEO of SBW Aligned Expressions. She coaches, designs and train her clientele using design psychology, color therapy, Feng Shui, and Eco-friendly design principles help them to understand what is blocking them in their lives by looking at the spaces they occupy. Sherry’s develops strategies to create the results they want in their interior while simultaneously transforming their lifestyles. The results of her work have been phenomenal and she is dedicated to helping her clients reach their dreams, goals, and intentions through their interior and lifestyle choices. Sherry’s mission is to create alignment between the Aligned Expressions Design experience with beautifully-expressed, productive, nurturing and functional interior environments. Her philosophy is that all interiors should evoke a grounding balance of function, flow, and feel for all occupants and their space. Sherry’s perspectives have been featured in Forbes.com, Essence Magazine, Popsugar, Organic Life Magazine, Buzzfeed and the Washington Post to name a few.
Cindy is a powerful transformational presenter, coach and energy practitioner. She has been teaching and inspiring thousands for over 40 years and has created 3 Essential Keys to find THE POWER WITHIN. She is a Reiki Master, retired physical therapist and previous owner of an Ergonomic and Educational company. Students, clients, family and friends have experienced profound, even miraculous results using this powerful, integrated system as well as Cindy’s unique intuitive and healing ability on all levels.
Dr. Andrea Pennington (
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