The Wellness Journey Past Shows

15/50 How Dreams Can Help You Through Grieving Process, Especially During The Holiday Season

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins and her guest  Kathleen O’Keefe-Kanavos, aired December 15th-21st

imagesWhile the holidays are a festive time of year, the holiday season can also be the time of year when we miss our loved ones the most.  Grief is part of the process we all go through when we suffer a loss.  How can we take this time to grief but to also find some joy during the process?  According to Kathleen O’Keefe-Kanavos, TV/Radio Producer, International Award Winning Author and 3x cancer survivor, there is a way to find joy through our dreams.   “Join us as Kathleen shares her wonderful perspective on loss, grief, dreams and how it all works together to give us a feeling of overall joy during the holiday season and throughout the rest of the year”

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11037458_10153253377936187_2742013874785101123_nKathleen (Kat) O’Keefe-Kanavos believes your dreams can diagnose your life. She’s a TV/Radio Producer/Host of Wicked Housewives On Cape Cod® and Author/Lecturer of the International award winning bestseller, Surviving Cancerland: Intuitive Aspects of Healing which promotes patient advocacy and connecting with inner guidance for success in health, wealth, and love, She’s a Dream Expert, contributing author to Chicken Soup for the Soul: Dreams & Premonitions, PATHEOS Blogger, Columnist in Women Voices Magazine, and Wellness Woman 40 and Beyond E-Magazine. Kat taught Special Education and Psychology.

Learn more @ www.AccessYourInnerGuide.com

facebook.com/SurvivingCancerlandtheintuitiveaspectsofhealing

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twitter.com/KathleenKanavos

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More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine

15/48 Pathway to Wealthy – 7 Spiritual Steps For Financial Abundance

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins and her guest May McCarthy, airs December 1st-14th

Just like Bill Gates, Oprah Winfrey, Steve Jobs, and Albert Einstein, you can learn to rely on intuition to achieve more of what you want in all areas of your life.  Join me and May McCarthy, 34+ year serial entrepreneur, angel investor, author and philanthropist as we talk about how to have abundance financially and in every area of your life.  May will share the simple daily steps that will help you to achieve more of your goals.

1546442_601414173280507_587079004_nSince 1982, May McCarthy has helped to start and grow six successful companies as large as $100 million in annual revenues.  She is a best-selling author, speaker, university lecturer and angel investor.  She serves on business, philanthropic, arts and university boards.  May has become successful by implementing spiritual principles into her ventures, and it is her passion to pass her knowledge on to others.

 

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She is the author of the best-selling book The Path to Wealth:

Seven Spiritual Steps for Financial Abundance.

 www.maymccarthy.com

http://bizzultz.com

maym@bizzultz.com

facebook.com/May-Mccarthy-

More on your host Lynnis and her shows got to

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15/47 How To Reignite Your World and Embrace The Newly Single You!

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins and her guest Jeannine A , on air from November 24th

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It’s that time of the year when families gather to show their love and appreciation for each other. It is also that time of the year when those who are newly single may be struggling with the transition of moving forward in life without that significant other. What can you do to make it through the transition of being newly single? How can you still live a life that is fulfilling and thriving? Join me and Jeannine Addonisio. Life Coach and creator of “Newly Single You Summit”, as we talk about being newly single and some of the inherent challenges that come with your new lifestyle. Jeanine shares some wonderful tips and also talks about a life changing event she is giving for all of those who are newly single who are ready to move forward in life with joy and enthusiasm.

Jeannine Suddenly Single

Join me and Jeannine A . Life Coach and founder of , as we talk about being newly single and some of the inherent challenges that come with your new lifestyle.  Jeanine shares some wonderful tips and also talks about a life changing event she is giving for all of those who are newly single who are ready to move forward in life with joy and enthusiasm.  Great information is shared and if your not newly single share this wonderful broadcast with someone you know who is.

Jeannine LOVES helping women get unstuck, declutter and embrace their freedom!

She has been a Project Manager in Corporate America for over 20 years successfully managing people, processes and tasks while launching Online Systems & Projects Globally. She achieved a Divine Living International Coaching Certification through Gina DeVee’s Academy in 2014 and recently created the Newly Single YOU Summit to help women embrace, own and rock out their single lives.

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Further putting her business hat aside, she has an unrelenting passion to help women up-level their inner and outer game and fully load what she calls their (EM) Power Tool Belt™!   She loves to surround herself with authentic people, good energy and things that simply make her tick! Travel & culture LIGHT HER UP along with loving a wide range of music from live bands and acoustic guitar to Latin flair and Andrea Bocelli… her ultimate favorite being, the band she calls home, Bon Jovi. Jeannine thrives on continuously growing, learning and up leveling her own game while helping others do the same!

http://jeannineaddonisio.com

Jeannine-Addonisio-Worldwide-

JeannineAddonis

Newly Single YOU Summit

More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine

FIND ALL OUR INSPIRING SHOWS HERE

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15/46 Releasing Negative Programming

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins and her guest Jen Poulson, on air from November 17

Negative Beliefs, and Negative Subconscious Thoughts Through Energy Healings

Healer's outstretched open hand surrounded by random wise healing words on a rustic stone effect background

Healer’s outstretched open hand surrounded by random wise healing words on a rustic stone effect background

Do you ever feel like there is something blocking your success but you cannot quite figure out what it is?  Do you ever feel like there must be more to life?  Are you ready to get over feeling stuck and find a way to your happiness and success?

Jen Poulson, Wellness Consultant, Author and Certified Simply Healed Practitioner. Jen shares with us her experiences with Energy healing, and how energy healing has made a profound impact on her life and the lives of others that she has helped through this process.  Jen’s purpose and passion is to help others recognize the truth of who they are, what they are capable of , and achieve success.

Listen in as Jen explains this process and actually does an energy session for all who listen to this interview.  You will be amazed of how wonderful you will fill after just a few minutes of  a session with Jen.

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Jen Poulson 1Jen Poulson holds a Bachelor’s degree in Family Psychology, is a Certified SimplyHealed™ Energy Coach, motivational speaker, Giving Game Mentor, contributing author in Wellness Woman 40 and beyond E-Magazine as well as a frequent guest speaker on “The Wellness Journey!”.   She works with individuals and entrepenuers to release underlying negative emotions that block happiness and success.  Through SimplyHealed™ energy coaching, you will experience quick and lasting relief from emotions and false beliefs that trigger fear, low self-esteem, anxiety, depression, health issues, money issues, and much more.  Jen is passionate about helping you release your negative subconscious beliefs so you can be your best, quicker and easier than you can imagine!

Website – http://www.jenpoulson.com

Facebook –JenPoulsonconsulting

Pinterest – /jenpoulson

More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine

Articles in

Women’s Wellness Magazine

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15/45 Healing The Mind, Body and Spirit Connection

Self Discovery Wisdom Podcast

Wellness Journey with Lynnis Woods-Mullins and her guest Dr Kathy Gruver aired November 10th-16th 

Journey To Healing – Dr Kathy Gruver, PHD 

JourneyofHealing_cover_finalMany times it is not about the destination but about the journey.  The things you learn along your journey is what makes you who you are, and ultimately who you are created to be.  Dr. Kathy Gruver, PHD, practitioner, speaker and award winning author shares with us some of her wisdom that she has learned along the way when it comes to achieving wellness of the mind, body, and spirit.

Based upon her newest book “Journey of Healing””  Dr. Gruver shares with us her personal experiences in discovering all the different modalities of wellness that are available to all of us and how she learned to “go for it” in order to live a life of adventure and joy.

Dr Kathy Gruver 2Dr Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet.  She has earned her PhD in Natural Health and has authored five books in all with two books on stress: Body/Mind Therapies for the Bodyworker and, Conquer Your Stress with Mind/Body Techniques.  On today’s show, we will talk about her latest book, Journey of Healing, her story of her path to healing herself and others.

Kathy has been featured as an expert in numerous publications including Glamour, Fitness, Time, More, Women, Wall Street Journal, CNN, WebMD, Prevention, Huffington Post, Ladies Home Journal, First, Women, Massage & Bodywork magazine,  Massage Magazine.

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She has written dozens of health and wellness articles and contributing posts. Dr. Gruver has appeared as a guest expert on over 250 radio and TV shows including NPR, SkyNews London, Morning Blend in Las Vegas, CBS Radio, and Lifetime Television, and has done over 200 educational lectures around the country for everyone from nurses in the Middle East to 911 dispatchers in New Orleans, corporations around the US and teachers in her own backyard. She is currently the lead expert on a project to design and incorporate a stress reduction program for the military.

Facebook – drkathygruver4health

Website – thealternativemedicinecabinet.com.

Twitter – KLGruver

YouTube- channel

More on your host and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine