The Wellness Journey Past Shows

C18-50 “Wellness Tips for Your Holiday Vibrancy” with Lynnis

Self Discovery Wisdom Podcast

Choose PosiTive Living with Sara Troy and her guest, host Lynnis Woods Mullins. On air from December 12th

2xmas

It is that time of the year when so many of us are caught up in the hustle and bustle of the Holidays.  While the holidays can be enjoyable they can also be quite stressful.  According to Entrepreneur.com, almost everyone feels more stress during the holidays.  Our to-do lists get longer, our sleep time gets shorter, and overall our health and wellness begin to deteriorate.

 
We may not get sick during the holiday but the chances of getting sick right after the holiday as a result of prolonged stress are very high.  But there are things you can do to fortify your immune system, increase your peace, and enjoy the holidays without the feeling of being exhausted and overwhelmed.
 
Lynnis Woods-Mullins, Certified Holistic Wellness and Living Coach, and one
of the Talk Show Host at Self-Discovery Radio TV Network,  shares 10 holistic ways that you can stay well, radiant and vibrant during the holidays and beyond.

JOIN SARA AND LYNNIS ON TIPS FOR VIBRANT CHRISTMAS HEALTH

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Discover the sites we share on linktr.ee/saratroy

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

WJ18-45 EveryDay Peace and Your Birth Freedom with Dr. Dravon James.

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods Mullins and her guest Dr. Dravon James, on air from November 6th

The Wellness Journey Podcast Series this season is all about “Living Your Life Like It’s Golden”.   As Grammy award winning Jill Scott said in her very popular song, Golden, “Wherever I choose to go, it will take me far.”

The Wellness Journey will take you anywhere you want to go. From a healthier mind, to a stronger body, or a powerful spirit, to more beneficial path in life.  There are so many options and opportunities to take advantage of when joining Lynnis Woods-Mullins on The Wellness Journey.  There is a variation of guests in different areas of expertise that will talk about topics such as soul healing, color therapy, gratitude and many more positive life-changing tools, tips and techniques on how to live a life that is golden.

Gold is usually associated with materialistic value, but on The Wellness Journey, gold’s value is deeper than that.  Living a Golden Life symbolizes success, sophistication, and value. The Wellness Journey will help move you towards living successfully in a sophisticated and thriving way that will benefit your mind, body and spirit.

Today’s guest is Dr. Dravon James.

JOIN LYNNIS AND DR DRAVON ON EVERYDAY PEACE

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Dr. Dravon James is an author, inspirational speaker, and author of Freedom is Your Birthright. She is the founder of Everyday Peace, a platform for her to help and inspire others to build a life that they love. Using her successful pharmacist skills, she brings light into other’s lives by sharing her Everyday Peace message. Dravon’s goal is to educate, empower and inspire others to build the life of their dreams no matter what shows up in their lives- good, bad, or otherwise.

  drdravonjames.com

Instagram- @everydaypeace

Facebook: everydaypeacewithdrdravonjames

Twitter-  @drdravonjames

The Wellness Journey Podcast Series

Wellness Woman 40 & Beyond facebook.group

 

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WJ18-44 Courageous Conversations with Lynnis and Victoria Lorient-Faibish

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods Mullins and her guest Victoria Lorient-Faibish, on air from October 30th

The Wellness Journey Podcast Series this season is all about “Living Your Life Like It’s Golden”.   As Grammy award winning Jill Scott said in her very popular song, Golden, “Wherever I choose to go, it will take me far.”

The Wellness Journey will take you anywhere you want to go. From a healthier mind, to a stronger body, or a powerful spirit, to more beneficial path in life.  There are so many options and opportunities to take advantage of when joining Lynnis Woods-Mullins on The Wellness Journey.  There is a variation of guests in different areas of expertise that will talk about topics such as soul healing, color therapy, gratitude and many more positive life-changing tools, tips and techniques on how to live a life that is golden.

Gold is usually associated with materialistic value, but on The Wellness Journey, gold’s value is deeper than that.  Living a Golden Life symbolizes success, sophistication, and value. The Wellness Journey will help move you towards living successfully in a sophisticated and thriving way that will benefit your mind, body and spirit.

Today’s guest is . Victoria Lorient-Faibish MEd, RP, CCC, BCPP, RPE is a Registered Psychotherapist, relationship expert, life coach, author and keynote speaker. Over 20 years of practice she has developed her own brand of holistic psychotherapy, combining traditional and Eastern approaches to empower clients and strengthen their relationships. Her influences include Buddhism, Reiki, osteopathy, visualization, meditation, as well as modern and traditional psychotherapy. Her skilled communication style fosters deep self-awareness in her clients, leading to change and healing.

JOIN LYNNIS AND VICTORIA HERE FOR THE CONVERSATION

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Her first book, Find Your “Self-Culture”: Moving from Depression and Anxiety to Monumental Self-Acceptance (Massenergy Press) offers a holistic way out of depression and anxiety. Her second book, Connecting: Rewire Your Relationship-Culture (Manor House Publishing) teaches readers how to use brain science to address multigenerational relationship dysfunction. Iconic Toronto TV host, Dini Petty wrote the forward to the 2nd book and says: “This book would have made my journey shorter and easier. It will guide you through your family matrix, into dating in the modern world, how to spot relationship dysfunction from the start and finally lead you into healthy relationships and enduring marriages.”

Victoria hosted a cutting edge TV show called Toronto Speaks Relationships and currently she hosts her own Facebook Live online show called Courageous Conversations.

 https://visualizationworks.co

youtube.com/askvictoria,

 linkedin.com/in/victorialorientfaibish

facebook.com/victoria.l.med

The Wellness Journey Podcast Series

Wellness Woman 40 & Beyond facebook.group

 

WJ18-42 “The Tapping Queen” Keisha Dixon.

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods Mullins and her guest Keisha Dixon, on air from October 16th

The Wellness Journey Podcast Series this season is all about “Living Your Life Like It’s Golden”.   As Grammy award winning Jill Scott said in her very popular song, Golden, “Wherever I choose to go, it will take me far.”

The Wellness Journey will take you anywhere you want to go. From a healthier mind, to a stronger body, or a powerful spirit, to more beneficial path in life.  There are so many options and opportunities to take advantage of when joining Lynnis Woods-Mullins on The Wellness Journey.  There is a variation of guests in different areas of expertise that will talk about topics such as soul healing, color therapy, gratitude and many more positive life-changing tools, tips and techniques on how to live a life that is golden.

Gold is usually associated with materialistic value, but on The Wellness Journey, gold’s value is deeper than that.  Living a Golden Life symbolizes success, sophistication, and value. The Wellness Journey will help move you towards living successfully in a sophisticated and thriving way that will benefit your mind, body and spirit.

Today’s guess is “The Tapping Queen” herself, Keisha Dixon.

JOIN LYNNIS AND KEISHA HERE FOR MORE ON TAPPING.

VIDEO 

Keisha Dixon, The Tapping Queen is the author of 100’s of EFT (tapping scripts), a transformational wealth and intentional living strategist, and commonly refers to herself as a worthiness detective. After 33 years Keisha exited her senior management corporate career, armed with Tapping into Wealth and John Maxwell Coaching Certifications and a burning passion in her belly, Keisha guides others to experience healing, freedom and transformation to the most powerful version of themselves.

Keisha Dixon is passionate about guiding women to authentically and powerfully showing up as their best selves in order to own their value and attract the wealth they deserve.  Learn about how her personal struggles encouraged her to turn into the Golden Queen she is today in this episode of “The Wellness Journey Podcast Series “.

Website: www.keishadixonthetappingqueen.com

Facebook: keishadixonthetappingqueen

LinkedIn: in/keishadixon

Twitter: @thetappingqueen

 Instagram: keishadixon6281

YouTube: .youtube.com/channel

The Wellness Journey Podcast Series

Wellness Woman 40 & Beyond facebook.group

WJ18-41 Conscious Conversations with Mary Shores

Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods Mullins and her guest Mary Shores on air October 9th.

The Wellness Journey Podcast Series this season is all about “Living Your Life Like It’s Golden”.   As Grammy award winning Jill Scott said in her very popular song, Golden, “Wherever I choose to go, it will take me far.”

The Wellness Journey will take you anywhere you want to go. From a healthier mind, to a stronger body, or a powerful spirit, to more beneficial path in life.  There are so many options and opportunities to take advantage of when joining Lynnis Woods-Mullins on The Wellness Journey.  There is a variation of guests in different areas of expertise that will talk about topics such as soul healing, color therapy, gratitude and many more positive life-changing tools, tips and techniques on how to live a life that is golden.

Gold is usually associated with materialistic value, but on The Wellness Journey, gold’s value is deeper than that.  Living a Golden Life symbolizes success, sophistication, and value. The Wellness Journey will help move you towards living successfully in a sophisticated and thriving way that will benefit your mind, body and spirit.

Today’s guest is Mary Shores. Mary Shores is an author, speaker, and entrepreneur who discovered a roadmap of how to get in control of your life.

JOIN MARY AND LYNNIS ON YOUR ROAD MAP TO CONTROL YOUR LIFE

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Mary’s rollercoaster life began with being abandoned at a young age and tragically losing her first child. But Mary was able to overcome life’s hurdles and turn tragedy to triumph by building an 8-figure business, publishing a bestselling personal development book, and sharing the roadmap she’s learned on a national level.

 http://maryshores.com

 instagram.com/mary_shores

 facebook.com/shoresmary

linkedin.com/in/shoresmary

The Wellness Journey Podcast Series

Wellness Woman 40 & Beyond facebook.group