14/33 Loving Your Gut prt 2

Aired August 19th -25th on Wise Health with Suma Nathan

gut

 

Your gut is the key to al your health, bad gut bad health. This week Suma takes us on a journey to what we can do to have a healthy gut and what to avoid that affects not only the stomach but the rest of our body.

How does this affect your brain? tune in and find out.


Tune in here NOW for INSTANT LISTENING PART TWO

PART ONE

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14/32 “Ayurveda The Science Of Life”

Originally Aired August 12th on Wise Health with Suma Nathan and her guest Dr Sonica Krishan

drsonicakrishan_1398254232_78Dr.Sonica Krishan, author, teacher, speaker bringing 5000 yr old remedies for health and healing for today’s world!! Healthy and Joyous Living through Ayurveda, Meditation and Yoga 

My life purpose is to spread the ancient wisdom of Ayurveda and Holistic Healing to India and rest of the world. Speaking, writing and healing are part of the larger agenda. I have consulted and written for a number of leading Newspapers, Magazines and Pharma Magazines, online & other media for past 20 years. I (and my team members) have been writing content for a number of websites (Ayurveda niche) including sites managed by Chopra Centre, USA (Deepak Chopra). I have been adjudged Top Health Blogger for the Complementary and Alternative Medicine Community by Wellsphere, USA.

And Lo! I was a Published Author

After the success of my first book – Herbal Healers, which came up in the year 2005, I continued authoring more books on Ayurveda and Natural Health care viz. Home Remedies, Healing through Ayurveda and Healing through Ayurveda Herbs in your Kitchen Garden, which are available on Amazon. I have also relished collaborating with other reputed authors globally as a contributing author of the book – ‘The 7 Joys of life’. ‘I am also the Editor’ for Ayurveda section with “All Things Healing”, a USA website and healing forum.


Tune in here from NOW for INSTANT LISTENING

 ITunesSpotify Soundcloud
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Miles to heal before I sleep!

For Detailed Profile, please visit 

www.drsonicakrishan.com

Chandigarh, India

Ayurveda Consultant, Author & Speaker

Ayurveda, Naturopathy & Yoga Studies BAMS ADNY

sonicakrishan@gmail.com

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14/31″The Gut Love Connection”

Aired August 5th on Wise Health with Suma Nathan

LoveYourGutIt is more Then Tummy Tantrums it is something wrong. Suma talks about what Probiotics are needed, where do they come from which are the best kind.

This is Part 1 of  2 Gut Immune System and Brain and is a must be listened to.

More on Suma and her many shows on health got TO  WISE HEALTH


Tune in here NOW for INSTANT LISTENING

PART TWO.

https://soundcloud.com/plv-radio/wh-14-33-the-love-gut?in=plv-radio/sets/wise-health

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14/30 Defining Ones Age

Aired July 29th  on Wise Health with Suma Nathan.

suma_nathan

 

I have just turned 77 years young, I work out every day, love to dance, go for walks and have the energy to fully enjoy life.I will share with you, my secrets because you can live a life of health abundance when you change your approach to your health.

More on Suma and her many shows on health got to

 wise-health/


Just click on the link below to have INSTANT LISTENING 

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Suma has just tuned 80 and is still dancing the night away 12039539_10205915076262610_1497042815928620095_n

14/29 Stopping the Clock prt 2

Airing July 22nd to 28th on Wise Health with Suma Nathan.

qigong-yin-yangOn the show today we look to part 2 of stopping our clock.

Getting your Jing On!! What is That” and what does it do for us?

More Ancient Therapies and how can we thrive and tone the body.

You can listen to this show any time you would like just by clicking on the link below for Instant Listening

For upcoming and past shows and more on Suma /wise-health/