0053 Saying to ourselves “Hello Healthy One”

September 23, 2013March 30, 2018Self Discovery Wisdom Podcast

Marti Avila’s on Saying to ourselves “Hello Healthy One”AIRED 10-08-2013

Choosing the right foods and mindset to living a healthy life.

At the age of 19, I was 6’1’ and weighed 250 pounds. I looked like a moving convention center. I was always sick, in pain and usually tired. I had hypertension, borderline diabetes, joint pain and many other physical problems. I tried diets, always losing and gaining the same 10-20 pounds. I even went so far as going on drugs under a doctor’s supervision. After two years of failure, I marched into a library (more like a waddle, actually) and read how to get slender and healthy.

I educated myself on all new eating habits and lifestyle changes. In one year, I lost over 100 pounds and have kept them off for over 3 and a half decades. I became instrumental in helping people not only lose weight but with diseases, some even terminal, get healthy, naturally.

Always giving advice whether anyone wanted it or not (to this day, I still do that… now that I think about it) Demonstrating that living in a “Preventative” manner, with fun and humor was the healthiest way to live. Helping others soon became my life’s passion. I am now a “Certified” Health Coach and can help people reach their health goals in a very slow, easy, fun manner. In addition I’m proud to announce that I will be attending classes and becoming certified in Ayurveda, one of the oldest forms of natural healing in the world.

There is a saying “everything old is new again” and that is certainly true with Nutrition. Because of all the BIG money involved with GMO’s, an extremely busy life style and stress, we have gotten away from eating organic, naturally and properly. So most of my coaching sessions begin with the basics and that is where I’d like to start with today’s interview… from the beginning…how to eat “properly.”

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To contact : Marti Avila

Website: www.HelloHealhyOne.com

E-mail contact: info@HelloHealthyOne.com

My Facebook Fan Page: facebook.com/hellohealthyone

Twitter: @HelloHealthyOne

My Business Phone Number: 702-370-3427

0050 Must KNOW Facts to boosting your fertility.

September 12, 2013March 9, 2026Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Dr. Stacy Mobley on Fertility, aired 09-26-2013

Dr. Stacy Mobley, Founder and CEO of Bliss Natural Medicine LLC, specializes in Women’s Health and Natural Fertility. Author of the Forthcoming book “24 Ways to boost fertility Naturally” (Fall 2013). She provides virtual and in person support to busy professional and entrepreneurial women through workshops, retreats, private/group programs, and speaking – online and offline. She sets out to rock the faux notion that hormones only need a keen eye once you hit menopause. In her eyes, hormones go well beyond the sex organs. __________________________________________

Questions we need to know………

3 Must KNOW Facts to boosting your fertility

What does being fertile versus “infertile” mean? –

Is there a relationship between your hormones and your fertility? –

Why is it just as important for a male as a female to be healthy? –

What are key nutrients for a growing baby? –

What are two initial steps a couple can take to be on the right track?

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http://drstacymobley.com

https://www.facebook.com/DrStacyMobley

Your Host Sara Troy

FIND MORE SHOWS OF ILLUMINATION HERE

All my links can be found on linktr.ee/saratroy

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0001 It’s Your Health with Suma

September 8, 2013March 30, 2018Self Discovery Wisdom Podcast

Premiering 09-02-2013. Noon pt. It’s Your Health with Suma Nathan

Suma is bringing us ”Agingless 4U” and what does that mean!!!

Suma G. Nathan, C.N.C. a Pioneering Holistic Since 1960 and is going to tell us how to take care of all of our organs and all aspects of our health with her own show, Suma shows how to look as good as she does at 76 young and enjoy your health.

With over a 100 shows on health this woman is a data base of health knowledge.

More on Suma Here

Listen online now or download and playback later…

0002 The Poisons in your grocery store

September 7, 2013September 12, 2018Self Discovery Wisdom Podcast

Wise Health Aired 09-09-2013 Your host Suma Nathan

The Poisons in your grocery store are slowly killing you.

processed-foods

Suma Nathan will share with the horrors of today’s foods and show you how to maintain your health despite the foods we are given to eat.

Suma at 76 young (NOW 80)is a veteran in health and wellness with over 50 years in holistic medicine, education and knowing our choices is the key.

Suma’s page. ABOUT SUMA

Her Shows WISE HEALTH

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For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile

0031 Sacred geometry and quantum physics = Life-Light® Tools.

July 29, 2013April 28, 2022Self Discovery Wisdom Podcast

Katharina Spurling-Kaffl continues to keep the dream alive of her late husband’s invention of Life-Light® Tools. Aired on 08-13-2013.

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Katharina Spurling-Kaffl has over 35 years of experience working in a variety of fields including pediatric nursing, financial management, fundraising, and working as a healer. She married Slim Spurling in 2001, the inventor of the Life-Light® Tools. Before long, she became a partner in his creative world of Light-Life® Technology – cutting-edge technology based on sacred geometry and quantum physics. She was and still is, fascinated by the potential this technology has to improve people’s health and the health of the environment. To name just a few of the applications of the Light-Life® Tools: pain relief, stress reduction, protection from Electromagnetic Fields (EMFs), air pollution cleansing, and abatement of severe storms.

“These discoveries are really rather remarkable. Almost any human endeavor—in a production of materials, in health care, in well-being, in a preservation of food and plants—will benefit. There’s just an endless list.” ~Slim Spurling

Katharina and Slim’s marriage wed their commitment to their shared dream of bringing harmony and healing to the world and its entire people. Since Slim’s transition from his physical plane in 2007, Katharina and her dedicated team have continued manufacturing the original Light-Life® Tools, while also creating new tools to adapt to the energy changes Mother Earth and her people are going through right now.

Katharina will also be discussing her newly-named Amazon Bestseller, “In the Mind of a Master” which provides insights into Slim’s life and his life-changing inventions. This comprehensive book also includes never-before-published research reports and testimonials.

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Katharina’s natural leadership skills, her integrity, and her sense of adventure are being fully employed as she carries on Slim’s legacy. She is committed to making the Light-Life® Tools a household name.

Testimony from Sara Troy. I have been using these rings and small harmonizer for a few weeks now and have found my stress levels have dropped, my sleep is deeper, and the pain in my neck and body is loosening up a lot. I highly recommend these products.