00011 ” Keeping Your Immune System Trucking”

Premiering 11-11-2013 12 pm pst Your Health with Suma Nathen.
“Lympathics & Your Glandular Health” part 3 and  ” Keeping Your Immune System Trucking”

Human-body-illnessesYour Immune system is the the very guardian of your body, a week system leaves the door open to all kind of deceases, by making sure you keep it healthy you give your body a chance to heal its self and maintain good health.

More on Suma members/suma-nathan/

Airing Mon repeating Wed-Friday at Noon pst.

00011 Benefits of Meditation

Premiering 11-11-2013, 10 am pst. It’s All Spiritual with Jackie & Michelle.

mercury_retrogradeDid you know that there are different types of meditation? What if meditation did not have to feel hard or boring, but rather an opportunity to connect with your spirit guides? On this show, Jacqueline VanCampen will share different types of meditation, and you will get to enjoy a guided meditation to release limiting stories that are no longer serving your journey. This is a good time to let go as we are enjoying the energy of Mercury retrograde.

How does that feel?

Airing Monday repeated Wednesday & Friday

More on Jackie /members/jackie-and-michelle/

00011 What if you threw out all the rules you have been living by all your life?!?

Premiering 11-11-2013. 8 am pst, Dear Angela with Ang Goodeve and her guest Adam  Quiney

What if you threw out all the rules you have been living by all your life?!?

Truth:

We are going through life on auto-pilot more and more these days.

We are not even aware that we are being our own Bully with all of the negative and self-defeating thoughts that are running through our minds at a rapid pace.

These “rules”, or limiting beliefs are stopping us from living a true authentic life; are negatively affecting our relationships; and are keeping us back from true happiness and success in life.

Here is an example:

I went through most of my life living by the rule that:  I am not lovable because I am different from everyone else.

I then went on to live my life according to this rule, and to avoid the uncomfortable feeling of my thoughts being incongruent with my behavior I sought out evidence to confirm this as a truth.

This then led to a lifetime of heartache, bouts of depression, and anxiety that got so intense at times I literally could not function in my daily life.

It also led to me seeking out romantic relationships; friendships; and business relationships with people who were so into their egos that they could not love me unconditionally.

ok, so proof of my inherent unlovable nature, right??

No!

What a crock!

Of course I am lovable!  I am kind, giving, funny, successful, positive and fun-loving!

I had just been living in my own story in my head, not embracing my strengths and virtues…and not fully living life!!

Are you living your life to the fullest, or are you caught up in the story you have been telling yourself your whole life?

What would it feel like if you could finally be set free of these self-defeating thoughts about yourself, others, and the world?

Well, I’ll tell you:

You would be happy and successful in every way…you would be FREE!!!

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Are you tired of living a life holding back from expressing your true Authentic Self?

Listen to this show…it is a MUST on your path to joy and prosperity!

Airing LIVE Monday, Wednesday and Friday at 8am PT; 11am ET; and 5pm CEST…or listen to the replay the following week on Sound Cloud!

Also check out the show Adam  Quiney (my Guest this week) and I did on the Path to Joy and Prosperity Show for more tips and tricks to living a truly magical life!

Here is the show link:  http://www.youtube.com/watch?v=2rSvhEzUtqI

Peace, Love, and FREEDOM!!!

Guest Bio:

Adam is an executive and leadership coach, specializing in working with high-performance professionals.  Prior to founding Evergrowth Coaching, he worked as a software project manager, and later, a lawyer. ang guest

Adam has trained at Erickson Coaching Federation and Accomplishment Coaching, and now leads teams training new coaches in both Seattle and San Diego.  He is committed to powerful leadership, and empowering people to hold leadership as a way of being, always available, regardless of someone’s circumstances or position.

To learn more about Adam, visit his website at:  http://evergrowthcoaching.com

 More on Angela members/angela-goodeve/

 

00011 Welcome the Day with Tina.

Premiering 11-11-2013 7 am pst, Weight of your mind with Tina Nies.

Every Monday, Tina leads a simple meditation to help us set positive intentions for the week. Meditation Mondays are intended to help us relax into the energy of a new week. These short meditations will integrate positive affirmations personal to you and your needs!

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It’s Well-Being Wednesday!  Tina shares a simple idea about picking one thing you can do today to allow more well-being in your life. A balanced mind, body, and spirit helps us face each day with more energy and without feeling we have to “get through hump day!”

Fridays are powerful, often we are tired from a busy week and just want to relax, have a good meal, watch a movie, then sleep all weekend. J What better way to start the weekend than letting some stuff go, forgiving yourself and others. Forgiveness benefits the forgiver even more than the forgiven. Forgiving others always us to release the power an event or a comment may have over our thoughts about that person or ourselves. Tina will share powerful interviews about forgiveness and amazing, but simple, tools you can use to forgive.

00010 Grateful, Mistakes, Grace.

Premiering 11–4-2013 Weight of your mind with Francie Van Wirkus. This week Being grateful Monday, and Apple Pies Mistakes Wednesday and living in your Grace Friday. .

010 Monday. Being Grateful

010 Wednesday. Apple Pie & Mistakes308128_137559833018509_112631092178050_196568_1822272031_n

010 Friday. Your Grace

Show descriptions are:

Being Grateful

Pinterest Connection

Apple Pie & Mistakes

Blog Connection

Your Grace

Blog Connection

More on Francie. the-shows/members/francie-van-wirkus/