14/20 Surrender: The Key to Spinner Spider Work

Metaphyiscal Insights with Mary Elizabeth Hoffman Aired May 19th/14

imageswebThe Key to Spinner Spider Work – By letting go of our need for control in learning to surrender to our Soul Hear, our Inner Truth Center, we open ourselves to more joy and ecstasy.  One way to accomplish this is to begin to connect to our Soul Song.  Each of us has our own unique one!


TUNE IN HERE FOR INSTANT LISTENING 

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile


More on Rev Mary Elizabeth Hoffman /metaphysical-insights/

14/20 TRANSFORMATIONAL THOUGHTS

Airing May 19th, 21st, and 23rd at 8:00p.m. PST. on Transforming Relationships with host, Julieanne O’Connor!

When it comes to transforming your relationships, you might be amazed at just how easy it julieannactually is.  Tune-in for a show dedicated to choosing your thoughts and owning your authentic self.  You have complete power over changing negativity into transformational energy.  Sometimes, it just takes a little pro-active dominion over your thoughts.  Anyone is capable.  Change your thoughts and you change your life.

imagesCA0HUVH3Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships to spellingitout@yahoo.com.

More on Julieanne and her past and coming show go to transforming-relationships/

14/20 “The Energy Crisis” where did our bodies energy go?

Aired May 19h- Wise Health with Suma Nathan and her guest Rika Keck

“The Energy Crisis” where did our bodies energy go? Suma welcomes Rika back again on the show to talk about our bodies energy. 

IMG_6848_2After an accomplished career as a professional classical ballet dancer in South Africa, followed by multiple trips around the world as part of production shows for a top cruise line, Rika Keck moved to NY. Since 1997, she has established herself as a Medical Exercise Specialist (MES) in functional training, sport-specific exercise, post – surgery rehabilitation and posture correction.

In 2006, she founded NY Integrated Health LLC, a holistic nutrition, exercise and wellness company. Rika Keck addresses health challenges associated with nutritional deficiencies, subclinical immune concerns, digestive disorders, autoimmune challenges, hormonal imbalances, adrenal insufficiencies, pain and chronic inflammation. Mind-body wellness solutions include customized nutrition, personalized lifestyle wellness strategies and physiological stress reduction.

In the last few years, Rika also expanded into extensive studies regarding environmental toxicity, food sensitivities, chronic diseases of the 21st century such as cancer and autoimmune challenges.

Rika specializes in:

  • Metabolic Typing: Customized Nutrition
  • Pre-Pregnancy Nutrition
  • Women’s Wellness
  • Digestive Health Challenges
  • Adrenal related concerns incl. fatigue
  • And other stress-related health concerns.

Currently her practice is located at ‘Duke Chiropractics’ in midtown, NYC. She is also available for phone consultations, ‘distance coaching’ and as a complementary health advocate regarding various medical conditions.

Her extensive education in clinical nutrition, metabolic function and chronic disease intervention is aligned with a passion for Clinical Nutrition and Functional Medicine appraoches. In addition to her broad knowledge and experience, Rika has established professional collaborations with like-minded physicians and practitioners across the US.

With her clinical and integrated problem-solving approach, Rika Keck investigates various health challenges at causal levels. This ‘non-symptom suppressing philosophy’ facilitates long-term healing opportunities and empowerment for her clients.


TUNE IN HERE FOR INSTANT LISTENING 

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile


Rika Keck, FDN, ACN, CMTA, HLC 3,

www.NYIntegratedHealth.com

Customised Nutrition, Weight-Loss & Wellness for the Professional Woman

Corporate Wellness Expert & Speaker

Twitter: @65Rika

Linked-In: Rika Keck / NY Integrated Health

FB: /RikaK.NYIntegratedHealth

Contact Information:

Email: Rika@NYIntegratedHealth.com

Phone: 646 285-8588

For upcoming and past shows and more on Suma /wise-health/

14/20 Ridiculously Happy!

Aired May 19th/14 Free Your Mind with Tina Nies and her guest Carol Whitaker .

10311721_877533775595771_5953002047532270637_n Carol Whitaker is the author of “Ridiculously Happy! The Secret to Manifesting the Life & Body of Your Dreams.” Carol is a highly sought after Happiness Expert, Media Expert, Life Transformation Expert and Lifestyle Fitness Mentor. She is well-known for the amazing transformations she creates in her clients’ lives.

Carol Is dedicated to empowering men and women around the world to love and believe in themselves fully. Carol is a Media Expert and Motivational Speaker; she is passionate about inspiring and motivating people all over the globe to become empowered to enable them to manifest the life and body of their dreams.


TUNE IN HERE FOR INSTANT LISTENING 

For mobile/tablets you can download free apps here:  soundcloud.com/mobile


You can connect with Carol through her website, www.CarolWhitaker.com

Thank you for joining me!

Love & Hugs,

More on Tina and her show /free-your-mind/

14/20 Advancing Inclusion the Amor Way

Aired May 19th- on Rocking Your Role with Jenny Garrett and her guest Ruby Mae-Moor.

amorbbcRuby Mae-Moor is editor in chief of Amor magazine. She oozes positivity and focus and there’s no doubt that she’ll succeed in Business.  Ruby created a magazine with no experience or knowledge of the field, from a seed of an idea, which now has a huge following. Amor’s main purpose is to unite and empower women by offering representation for everyone, regardless of; colour, height, shape or size and the company embodies this inclusivity.

Ruby and host Jenny Garrett discuss:

  • How anyone with steely determination and self-belief can start a business, no matter their background
  • Pitfalls to avoid when starting a magazine
  • How to have an attitude of gratitude

TUNE IN HERE FOR INSTANT LISTENING 

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile


You can find out more about Ruby and Amor Magazine at http://amormagazine.co.uk

Watch a video of her interview at http://www.youtube.com/user/ReflexionAssociates

Read a blog from Ruby at http://rockingyourrole.com/blog/

For more on Host Jenny Garrett and her past shows go to rocking-your-role/