14/18 Astrological Forecast for May

Airing May 5th-7th-9th at 9 am on Empower Hour with Coach Brandi and her guest

features_horoscope1Nancy Ogren A Resident Astrologer for Empower Hour who will be sharing the energies coming in the Month of May! You will not want to miss this show and what is coming the remainder of this year.  She even gives us a little hint of what we can expect in 2015.

Nancy Ogren                                                        Nancy Miller Ogren. For over thirty years, Nancy Miller Ogren has helped many people nationwide with her intuitive gifts, astrology readings and energy workshops. A past resident of both East and West Coasts, Ms. Ogren currently resides in Colorado and is continually in demand for workshops, bookstore events, and as a radio guest.

For monthly moon-mailings via email, copies of her books or live chat, please contact Ms. Ogren through her website:

www.NancyMillerOgren.com

or email: NancyOgren@comcast.net or phone 970 226-3381

For new and past shows and more on Coach Brandi go to /empower-hour/

 

14/18 COCO speaks with Tina

Airing May 5th-7th-9th at 7 am on Free Your Mind with Tina Nies and her guest

Ilesha-Graham-smallIlesha “coco” Graham who is an educator, writer, and leadership consultant. She is also the founder of “Cocospeaks”, an organization she launched in 2010 to empower, encourage and equip women through workshops, trainings, and coaching. Her greatest passion is working with leaders to assist them in regaining balance, purpose, passion and joy in their life and career.                                  Ilesha (coco) knows first-hand what it means to beat the odds and has a desire to inspire others to do the same, and more!

Connect with Ilesha at www.cocospeaks.net

More on Tina and her show /free-your-mind/

14/17 Conscientious Healing

Airing 28th- 30th and May 1st at NOON on Wise Health with Suma Nathan and her guest  Rika Keck .

Conscientious Healing, Anxiety, Adrenal Stress Women’s Wellness ,

Rika Keck was born and raised in South Africa, Professional Ballet Dancer An Outstanding Therapist for Nutritional Healing

IMG_6848_2After an accomplished career as a professional classical ballet dancer in South Africa, followed by multiple trips around the world as part of production shows for a top cruise line, Rika Keck moved to NY. Since 1997, she has established herself as a Medical Exercise Specialist (MES) in functional training, sport-specific exercise, post – surgery rehabilitation and posture correction.

In 2006, she founded NY Integrated Health LLC, a holistic nutrition, exercise and wellness company. Rika Keck addresses health challenges associated with nutritional deficiencies, subclinical immune concerns, digestive disorders, autoimmune challenges, hormonal imbalances, adrenal insufficiencies, pain and chronic inflammation. Mind-body wellness solutions include customized nutrition, personalized lifestyle wellness strategies and physiological stress reduction.

In the last few years, Rika also expanded into extensive studies regarding environmental toxicity, food sensitivities, chronic diseases of the 21st century such as cancer and autoimmune challenges.

 

Rika Keck, FDN, ACN, CMTA, HLC 3,

www.NYIntegratedHealth.com

Customized Nutrition, Weight-Loss & Wellness for the Professional

Woman Corporate Wellness Expert & Speaker Upcoming author

Rika@NYIntegratedHealth.com

For upcoming and past shows and more on Suma /wise-health/

14/17 Dreamboards

Airing 28th-30th and May 1st at 7 am on Free Your Mind with Tina Nies

synchronicitiesJoining me today to talk about Dreamboards is Ash Kumra. Ash is an award winning entrepreneur, author and public speaker recognized twice by the White House as an entrepreneur making an impact. Ash is currently co-founder of DreamItAlive.com; an online community empowering users to achieve dreams in all areas of life using Dreamboards, visualization, community, helpful products & content. DreamItAlive.com was founded by successful entrepreneurs and has been featured in top publications like Forbes.com, Microsoft Biz Spark, American Express Open, and OC Metro. Connect with Ash and create your own dreamboard at www.DreamItAlive.com

More on Tina and her show /free-your-mind/

14/17 Ask Sara on Colour My Life

 Ask Sara with Sara Troy.  Aired from April 28th

Colour it dictates our mood, our health our very well being, so what does your colour say about you? When I owed my fashion store Tabytha’s Wear Unusual colour was something I was passionate about. After all colour is what makes us look alive and speaks to our life and invites others to embrace our us in all our wonderment.

We will be discussing colours for spring and summer, how to put them together, what they say about you, and how to make an impression the colourful way.

NYFW5Yellow, another colour I love, but not a cannery or washed out yellow. I love the deep vibrant yellow that jumps out at you to say hello. When I wear a deep rich yellow, I feel empowered, clean fresh welcoming and alive. I am clear headed and very direct in my approach in such a positive way. Again yellow worn with white, greens, creams, pinks, reds, really come alive and make a statement.


NYFW3Orange is our sunshine, it glows within us, cheering us up lifting us up and wrapping its glow around us to makes us feel loved. I love orange, again I like it complemented with whites, blues, pinks, greens, it makes it so alive it is life.


NYFW4Grey, another colour I wear a lot of in the winter, I like it when I am needing to be serious, I love accented with cream white and black. It is a background colour that allows you to be the colourful person that you are.



NYFW6Pink, always innocent, but so alluring, it represents a childlike quality but also a sensuality. Soft pinks speak of infancy, of something venerable and needs protecting. But fire it up and you can have one hot Mama inviting a different tale altogether. I love pinks, hot pink, fuchsias, full deep alive pinks. Again but with browns, greens, blues, creams, white and accented by black, pink is very much alive.


NYFW10I seem to wear brown a lot, I love it with creams, pinks, white, yellows, but all brown is very dull indeed. You don’t look at someone wearing brown as sensual, vibrant, or alive, but more as methodical, earthy and in danger of being dull. You know you can count of a brown wearer, but don’t look for spontaneity, I must be in my pensive moments when I wear brown.But have to admit the best brown in the world is CHOCOLATE brown. 


NYFWrRed, ahhhh reds, I am empowered by the reds, I feel deep emotionally, deep in wisdom and feel that I am being heard. Red is such a colour of life’s passion it resonates loud but controlled and dictates the mood of authority.  It is thunder it is excitement, it is lustful passion, and it is so full of life that it screams living. You can wear red with anything, white to highlight it, blacks to deepen it, creams to soften it, yellow to make it fun, and earth tones to give them depth. But when you wear reds, make sure you can carry it off, your personality must match the colour of the colour will drown you out. You want attention, red will get it, wear it strong with pride ownership and in making a statement.


imagesbSo black is not the darkness we perceive it to be, and I think it is slimming. When you put colour on black it becomes the canvas for the colour to shine from. Black is serious, it means business, but with a dash of that colour can go from severe to fun very easily.



Violet like purple are colours of truth intuition and soul depth. It is another colour I wear a lot, I embedded_temperley-london-spring-2014always feel safe in purples, it is pure, and it is honest. When I wear purple or violets, I always get a compliment, for it brings out my inner strength and opens people up to seeing my inner wisdom. I am for all my extrovert-ness in truth I am an introvert, I think in but speak out, I am completive and feel deep, so deep that some tines it is hard to come back to earth. Tis colour speaks of my soul, but reminds me there is so much more to me. Wear creams, pinks, blues, yellows with these colours, but know people will see your soul in them.



NYFW2I love blue all shades deep bold and sky like vibrant. I have blue eyes and blues always make them shine. I do not like a harsh blue the cold base blue, I find it too cold. I like a warm base creamy soft welcoming. Pale of harsh blue on the walls can be very physiologically disturbing, as an accent ok but all blue no.



Green as we know is the colour of healing and green-trend-2014-nature. Soft greens calm cooling the spirit and calming the senses. Green is always inviting, but I like it with something another colour to give it some definition. Green can be dull but also so vibrant with the right partner, it does make us think of the earth and all things that grow, and in that it brings us a sense of peace.



NYFW9White, the pure colour, it is clean fresh a canvass for which to add other colours. It highlights, finishes, profiles, and makes us feel whimsical. The purity of white makes one feel free, at peace and a belief one can fly.

White, always keep it clean Sharpe soft and romantic, it also speaks to you professionally as someone in charge.


qirky-prints-640x507

Prints are so much fun, the can express our quirky side and allow joy into our lives. But make sure it is the right pattern for you, you may be drawn to it, but will it look like a drawing on you? it must match your personality and not overpower you.

Colour your life well, don’t be afraid to embrace the joy expression and fun of colour.


More on Colour personalities go to -ask-sara-about-colouring-me-alive

More on Sara and her Positive Living Vibrations shows go to meet-sara-troy

Upcoming and past shows and more on Sara go to Sara’s View of Life show

FIND MORE SHOWS OF ILLUMINATION HERE

Find us on these sites too.  linktr.ee/saratroy