15/02 Ask Sara about The Energy of Fractal Life

January 10, 2015Self Discovery Wisdom Podcast

Airing January 13th-19TH on Ask Sara with Sara Troy

The Energy of Life lies within us, how will you embrace your life’s energy this year?

Every item, atom, thought, belief, person, land, sky, water is energy. When we give positive energy in belief with love and CHOOSE to act in belief and love, we can make our life’s energy productive and purposeful in our own loves.

What kind of energy are you going to put out this year? How are you going to great this year? Where are you going to spend this energy? and How are you going to sustain this positive productive energy in your life?

I have an invitation to join us in the development of your own Fractal Social Network by playing your “Game of Living Fractals” /living-orchard/d-i-v-a-discovery/

It starts with a belief, a positive thought, an open heart, and a very open mind. Invite your soul and heart to guide you to living in your energies truth this 2015 and with understanding of how you make your choices.

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More on Sara and her Positive Living Vibrations shows go to positive-living-vibrations/

Upcoming and past shows and more on Sara go to /ask-sara/

facebook.com/pages/DIVA-Discovery

15/02c Vickie and Living Everyday Happiness

January 8, 2015Self Discovery Wisdom Podcast

Airing January 13th-19th on Positive Living Vibrations with Sara Troy and her new PLV host Vickie Mcleod

Living in Everyday Happiness is a conscious choice, we want our tomorrows memories to be good, so invest in your today and embrace the gift of the present.

Vickie Mcleod is our new PLV Host sharing with you the know how of living in our Everyday Happiness in all areas of our life. Her debut show will air next week January 20th.

everyday-happiness/

Vicki McLeod is a consultant, personal and business coach, trainer and writer. She is known as the Mindful Multipreneur. An advocate for everyday happiness, conscious living, transparency and authenticity, she is committed to positive change.

For more than two decades, she has worked with civic, health care, and education leaders and organizations designing and delivering transformational leadership development and change management strategies. She has held management positions in the arts, environmental and economic development sectors.

In the past two years she has trained and mentored more than 130 business owners province-wide in marketing, branding and how to consciously use marketing digital and social media strategies to increase positive impact and success.

She offers personal development workshops, coaching and retreats focused on mindfulness and personal responsibility. Her ongoing commitment is to lead from the heart and find ways to translate that across multiple opportunities.

While continuing to learn and evolve, Vicki is increasingly interested in mentorship and eldership as extensions of her coaching and consulting practice to use her experience to support individuals and organizations to be truly authentic and effective.

Vicki is devoted to #everydayhappiness and great eats, and is the author of Dishing in the Kitchen, an online coaching and cookery blog and The Mindful Multipreneur where she explores multipreneurship and promotes maintaining mindfulness in a digital world. She is a founder of the Social Chicks, social media specialists offering insight, support and tips for building great online community.

In 2013 she was shortlisted by Small Business BC as one of the Top 5 Online Marketers in the province and in 2014 was nominated as a Canadian Woman Entrepreneur of the Year by RBC Women of Influence, and as Business Leader of the Year in her home community of Maple Ridge. She also makes a wicked bolognese.

Vicki’s slogan is “Do what you love, love what you do. Online and off.” In her weekly radio show Everyday Happiness, Vicki focuses on the multiple dimensions that make for a balanced and happy life. These dimensions include business and career, home and environment, personal growth and spirituality, health and wellness, our relationships with ourselves and each other, and play and creativity. Guests will include subject matter experts in each of these dimensions, along with ordinary people on a transformational journey. Vicki offers practical wisdom for manifesting more happiness in our daily lives and rethinking our relationship with what we call ordinary.

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When she’s not busy transforming the lives of businesses, organizations and individuals in Canada, Vicki can be found hiking in the Sonoran desert and writing and cooking at her home-away-from-home in Scottsdale, Arizona.

Find her online at:

www.mainstreetcommunications.ca

Twitter: @vicki_mcleod

Instagram: @vickimcleod

Facebook:/VickiMcLeodCoachConsultant

Facebook:/dishinginthekitchen

Youtube: VickiLMcLeod

Google+: plus.google.com/+vickimcleod

Pinterest: /vicki_mcleod1/

Blogs: dishinginthekitchen.com | themindfulmultipreneur.com

More on your host Sara Troy and her many shows go to positive-living-vibrations/

P15/02a Stillness in Mind=Inner Peace

January 5, 2015March 30, 2018Self Discovery Wisdom Podcast

Originally Aired January 13th-19th on Positive Living Vibrations with Sara Troy and her guest Simon Cole.

Invest in your mind body and soul this 2015 and get away to where you can find A Still Mind

Simon Cole was born in the south-west of England, where he also grew up, before launching into a first career in business as an economist. Some years later, following the start of a more pastoral passage of his life as a volunteer with the Samaritans and youth leader in the Methodist Church, he gained a distinction and special award with his Masters in Counselling. For some 30 years now he has been working as a counsellor, therapist and trainer in various settings, including the Health Service and private client work and course director of a counsellor training programme.

Eight years ago he moved with his wife to south-west France to start a retreat centre in the foothills of the Pyrenees Mountains, which lie between France and Spain, rising in the Mediterranean Sea in the east and descending into the Atlantic in the west. Here, now, he practices a ‘therapy of mindfulness, counselling and nature, incorporating creative therapeutic work with counselling, teaching mindfulness and meditation’, writing, and, of course, walking in the surrounding hills and mountains. Le Sentier Tranquille, which means ‘the quiet path’, hosts individuals, couples and small groups in a residential setting, which offers privacy without isolation to its guests, and where the sense of community, sharing the evening meal prepared by Janet in the French tradition of table d’hôte, is considered an essential element of the therapy.

Le Sentier Tranquille saw the writing of Simon’s book “Stillness in Mind”, as a way to offer to a reader an experience a little like a stay in the Centre, as well as to give guests a means of reconnecting with their experience and maintaining the momentum of change in their lives. In it he offers a different way of looking at mindfulness and sets out the Clear Space Meditation Path, a non-religious meditation practice which connects with the teachings of key western therapy exponents and philosophers

“For me, Stillness in Mind and Le Sentier Tranquille are inseparable,” says Simon, “and alongside our quiet path, always, is the majestic beauty of the mountains of Pyrène.”

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http://www.stillnessinmind.com/

http://www.life-counselling.co.uk

simoncole@btinternet.com

More on your host Sara Troy and her many shows go to choose-positive-living/

P15/02b Two Lives One Life Time, a Story of Addiction

January 5, 2015November 4, 2022Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Pat Reihl. Aired from January 13th

It is a NEW YEAR and is a very good time to invest in yourself. First, we have, to be honest with ourselves and the lives we are currently living, are we serving ourselves or crippling our lives? Pat in her honesty shares with us her path of alcoholic destruction and how she finally placed value upon her own life to become a beacon of hope, care and nurturing for others in recovery. We to can overcome when we decide, to be honest about our choices.

Patricia A. Reihl, MPA, LCADC

Counsellor and Author

Patricia Reihl has worked in the addiction field since 1977. After securing a nursing license, she began a career as a counsellor in a social setting detox, and next worked as a nurse in a 28-day residential program. In 1980 she went to work in a hospital-based outpatient program where she developed and directed a special outpatient track for female clients.

In 1981 Pat became Director of Spring House, a female halfway house in Paramus, New Jersey. During her tenure, the program was taken from the brink of closing to the largest female halfway house in the State. Spring House serves today as a national and international model. Ms. Reihl has returned many women to the community as sober, productive members of society and has become a role model for the women she serves.

Throughout the years she returned to college to complete both a Bachelor and Master Degree. This schooling qualified Pat to serve on numerous national committees and boards. In addition, she represented halfway houses on a sub-committee of the American Society of Addictive Medicine and become a member of the faculty at the Rutger’s Summer School of Alcohol and Drug Studies. She has instructed professionals across the Country and Europe.

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Pat served as President of the New Jersey Association of Halfway Houses for six years. In 1995 she was elected to a two-year term as President of the National Association of Halfway Houses. During her tenure as National President, she brought the National Convention to New Jersey, assisted five states in creating associations, and raised membership in the association to an all-time high.

Because of a personal recovery starting in 1970, she organised a non-profit group with a mission to memorialise the building at 17 William Street where the book “Alcoholics Anonymous” was written. In October of 1998 she was awarded the “Employer of the Year Achievement Award” by the Bergen County Department of Health presented by the County Administration, and again in 2006 accepted the Wynona M. Lipman Award for Community Service presented by the Governor and State Department of Community Affairs, Division on Women for The Family Afterward. Pat Reihl became Executive Director of The Family Afterward, A Freedom House Program, on March 1, 1999.

Pat has recently become a published author with the writing of her book Two Lives, One Lifetime, a story of generational addiction. In addition, more information can be found about Pat and her book at patreihl.com.

Pat’s interests include running, daily exercise and workout as well as improving her golf game. She has raised 3 children and she and her husband enjoy their grandchildren.