P14/40a The Yoga of Cleaning balancing your life

 Positive Living Vibrations with Sara Troy and her guest Jennifer Carter Avgerinos. Aired on October 7th.

535490_132072783593440_745254993_nWhat is The Yoga of Cleaning? These are two activities that don’t usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification) a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies – ayurveda, meditation and vastu the result is the cultivation of sacred space within our homes and within our lives. You do not need to practice yoga to read this book and you need not be a germ-a-phoebe either. This essential guide will show you how to spiritualize your cleaning routine, take back your life and recreate your home as sacred space. Praise for The Yoga of Cleaning: In the yoga world, a popular meme is to take the practice off the mat and bring it into daily life. The Yoga of Cleaning does just that in full force and with playful intention. This very fascinating book poses the surprising interplay between yogic principles, yogic philosophy and the processes of cleaning. The Yoga of Cleaning is not just an esoteric overview that attempts to stimulate a deeper awareness and sense of spirituality to cleaning. Nor is it simply a “how to” cleaning manual. Instead, Jennifer has produced a work that merges the two in an engaging fashion, introducing the reader to methods that inspire otherwise mundane household and personal chores to something of a higher purpose. She reminds us that all actions have meaning and impact on our lives. She supports the process with holistic, efficient and streamlined strategies for care of the self and its surroundings. Steven Weiss, MS, DC, RYT – author of The Injury-Free Yoga Practice

jenJen Carter Avgerinos is a creative and passionate writer and marketer of products, brands and technologies that help people to live more fulfilled lives. She has worked in consumer packaged cleaning tools for the last 7 years and for many years in the fashion industry prior to that.
Jen is a certified yoga teacher and has been teaching in Connecticut for the last three years. She studied hatha yoga and The Seven Spiritual Laws of Yoga at The Chopra Center in Carlsbad, CA. Jen is also a certified prenatal/postnatal and kids yoga teacher. She has taught hundreds of classes and workshops and publishes a blog @ adore-yoga.com/blog. She lives in Connecticut with her husband Paul.


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Adore Yoga is located inside SOUND Center Arts in Newtown, CT. and run by Jennifer Carter Avgerinos, a certified yoga teacher and author.

Jennifer Carter Avgerinos, 200HR, Author

www.adore-yoga.com

facebook.com/adoreyoga.connecticut

For more information contact:
phone: 860.805.1213  203-336-3344
email: jen@adore-yoga.com

More on your host Sara Troy and her many show go to choose-positive-living/

P14/40b There’s a Hero Inside of You

Positive Living Vibration with Sara Troy and her guest Tony Edgell, Originally Aired on September 30th 

1979969_281743855327922_1662783782_oTony Edgell found out the hard way that there is nothing more unmotivating than working just for a paycheck and believing money and materialism will bring happiness, or selling our soul for what we have been taught will make us happy.

Tony says that “I left a comfy and secure corporate America job to pursue my life purpose of inspiring and empowering people to find their purpose and to live their dreams. I found my calling, and I’m dedicated to helping others uncover the life they, too, are called to live. In the past, I had serious anger problems. I used to get into bar room fights, and during my high school days, I was a bully, although you would never know it if you met me now.”

I’m not proud of my past, but I’m proud of how much I have evolved as a human being. I am extremely grateful that I took the Hero’s journey and evolved as a compassionate human being with a huge tender heart who loves to inspire those around me. I now live a joyful life full of peace and passion in Pennsylvania with my beautiful wife Gail and my daughter Annie, the dog.

The Hero Inside of You

Hero-Book-Cover-150X241

Change Thoughts You Inherited in Life. Do you remember classes in school, family, or society telling you to follow your passion, purpose, and dreams? We have learned from society to get a good job and make lots of money regardless of whether it makes us happy. We go to jobs we don’t like because we have learned to sell our soul for a paycheck.

Have a Questioning Attitude. Leap out of complacency and change the word. Heroes like Martin Luther King Jr, Nelson Mandela, Rosa Parks, and Gandhi all questioned authority and society’s “norms.”

Ignore FEAR. There are two kinds of fear—one is walking in a bad alley at night; the other is the voice in your head that says you’re crazy to follow your dreams and passion because you’re going to fail or be perceived as crazy. Everyone living their dreams ignored their fears.

Change Beliefs, Habits, and Your Comfort Zone. Perhaps the hardest but most rewarding thing in life is to make the changes necessary to be ALIVE and create an adventurous life following your heart and living with purpose.

Make Mistakes. Failure is not the opposite of success; it is an important part of success. To be successful at doing what you love, you will have to learn from challenges and obstacles. The key is to not let them stop you.

Tony Edgell will help you find meaning in your life by showing you how to tune into the personal message your heart is screaming to have heard. After listening to his own heart, Tony discovered the strength to leave the comfort of his corporate job and achieve the life he was dreaming of—
a life of inspiring and empowering people to find their purpose and realize their dreams.


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ANOTHER SHOW WITH TONY HERE 

http://www.tonyedgell.com

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P14/39b The Global Mind and the Rise of Civilization

Aired on September 30th  on Positive Living Vibrations with Sara Troy and her guest Dr. Carl Johan Calleman

aug11mayacalendarIn the years leading up to the purported end of the Mayan calendar in 2012, many people interested in the spiritual evolution of humanity were engaged in making predictions and prophecies as to what this would mean. Because of the whirlwind of disinformation that clouded this shift, including a large Hollywood catastrophe movie, and the apparent uneventful aftermath of the shift date, many have come to conclude that this calendar lacks relevance for understanding human history and our own time.

Not so, says Dr. Carl Johan Calleman, who has consistently argued based on his research that the Mayan calendar is about the evolution of consciousness— changing people on the inside — rather than catastrophes or astronomical events.

Looked upon from this perspective, the Mayan calendar then remains the most important source for us to grasp the divine time plan for the evolution of humanity. In fact, with the shift in the Mayan calendar in 2011-2012, the transformation of the human mind to unity is only beginning!

frontsmallcover (2)In his recent book, The Global Mind and the Rise of Civilization, the first volume in The Paradigm Shift Trilogy, Dr. Calleman describes how deep and fundamental the consequences of the shift in the Mayan calendar has been for our world-view, a shift that is only now beginning to make itself known.

Significantly on May 8, 2014, Nature magazine published the astonishing findings by a scientific team that the universe–at its enormous scale–is actually organized around a Cosmic Tree, pointing to a unified plan for all of the cosmos. What the ancient peoples all maintained, and what Dr Calleman has repeated in all of his books, has thus now been verified by modern science. Since, indeed the whole Mayan calendar system is based on the Tree of Life, this new finding points forward to a large paradigm shift where all life–and especially the human mind — is recognized as connected — and evolving according to a divine time plan.

On our planet, this unified plan plays out in a coherent way because everyone is connected to one and the same Global Mind, as evidenced in the book. Going from the unity of pre-history through the separation of civilization, the process of return to unity on a higher level has now begun.

This knowledge remains largely unknown. Nonetheless, based on the Mayan calendar- and the new insights that have only been possible after the shift –The Global Mind and the Rise of Civilization explains 72 factors that previously have not been understood, including where the human mind comes from, what it is and the role of its “downloading” in shaping the early civilizations of humanity. 72-things-

As an increasing number of people awaken, says Dr Calleman, we will also be able to create an external world based on unity consciousness, according to the principle of “As Inside-So Outside.” Through his extensive scholarship, Dr Calleman has shown that through the connections all humans have with the Global Mind, we, as a species, have gone through an evolution from unity to separation and are now on our way back to unity.

This is the true message of the Mayan calendar.


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bio2 carlDr. Carl Calleman

I was born in Stockholm, Sweden in 1950 and my scholarly career is now beginning on its third phase. The first phase was training and practice as a professional scientist in the years 1974-93. I got my PhD in Physical Biology under the mentorship of a member of the Nobel committees exposing me to a high level of international science. Later, as a Senior Researcher at the University of Washington I have written a number of extensively quoted articles in the scientific literature in the fields of Environmental Science, Chemistry and Cancer Research.

The second phase, which began in 1993, has been dedicated to understanding the ancient Mayan calendar and its underlying mechanisms and making this understandable to modern people. A trip to Mexico and Guatemala in 1979 as a backpacker had alerted me to the potential value of the ways of thinking of the ancient Native peoples and had me hooked ever since. The mystery of a calendar that was not based on astronomy stayed with me as I had a sense that it could be an inroad to some of the most fundamental problems of the human existence. Later, as I dedicated myself to this calendar system full time, I have written four books based on this to explore its consequences for consciousness shifts and biological evolution. I have also collaborated with current-day Mayan elders and helped them get their messages across to the world.

Now in 2014 I am in the fortunate position to be able to draw from both of these phases in my background and am starting an entirely original exploration into the human mind and how this influences and dominates humankind, at least at the present time. While my biological background allows me to see some way in which the brain plays a role for the mind, my background with the Mayan calendar also tells me that the mind cannot have its origin in the brain. The Mayan calendar therefore is an absolutely necessary component in any attempt to understand what the mind is and its origin and it is from this that we can understand shifts in consciousness, temporary and long lasting. At the same time I believe that a true paradigm shift can only come out of a rigorous practice of the scientific method upon empirical evidence. Hopefully such work will contribute to free up the human soul to its true spiritual destiny.

Dr. Calleman has a background as an accomplished cancer researcher and environmental scientist followed by a 20-year-long involvement with the Mayan calendar. The latter has included work to promote Mayan elder Don Alejandro Oxlaj, head of the council of elders in Guatemala. As a young scientist, he was mentored to a PhD in Physical Biology by a member of the Nobel committee in Stockholm, and later in his own right, served as a Senior Researcher at the University of Washington in Seattle and a cancer expert for the WHO. In his work with the Mayan calendar, he has lectured worldwide and written three previous books Solving the Greatest Mystery of Our Time, The Mayan calendar and the Transformation of Consciousness and The Purposeful Universe, which have been translated to a total of fourteen languages

Carl Johan Calleman

(206) 422 2037

http://calleman.com 

facebook./Carl-Calleman

cjcalleman@swipnet.se

Amazon

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P14/39a The Game of Living Fractals Philosophy

Positive Living Vibrations with Sara Troy and her guest  and business partner Bill Macquis.

 

The Game of Living Fractals a Life Skills Development Tool that teaches you how to build a network of people around you that will help you make better choices in your life.  

qv-tlfc-icon-1280x1280We can take many roads to get where we are meant to be in life and the journey of Bill Macquis has been an eventful and illuminating one. Facing physical challenges all his life such as a broken back, it is a miracle because he can walk, he has O.C.D, from which the knowledge for this tool came about and Parkinson’s which he has under control; but nothing stops him, it just gives him the knowledge to help him achieve in life.

I have known and worked with Bill for some years now, this radio station was Bill’s idea as he knew I want to give other people a platform to inspire others and that I should take it to the next level, and I am inspired by his ability to see possibilities out of what other would look at as impossibilities. I am the dreamer, he is the dream developer and he has developed from years of profound business experience and mathematical knowledge a tool that helps you make better choices in your own game of life.

We are going to share with you this extraordinary tool that simple played can be used it in structuring and building every aspect of the business and your life.

Living Fractals is a company unlike any business in history…

The real reason why the QVC Calculator web and mobile apps will be available for FREE…

“It is a basic human right to be able to live life with purpose, meaning and dignity”

Living Fractals is an investment company with a unique twist in that they re-invest 50% of the net profits back into helping people re-build their lives so that they can begin living their lives with purpose, meaning and dignity!

Living Fractals was founded upon three basic principles …

  1. It is a fundamental basic human right to be able to live life with Purpose, Meaning and Dignity.
  2. The true purpose and meaning of one’s LIFE is to create a world where everyone has Liberty, Independence, Freedom and Equity to pursuit their Dreams, Inspiration, Visions, and Aspirations in life.
  3. The true measure of one’s success is in life can only be measured by the successes one helps others to achieve.

Our Mission…

Living Fractals will provide 100% of the funding to support our mission and global vision for future through a special division already established with in the company called…“The Living Fractals Orchard” living-fractals-orchard

Living Fractals is a tool that teaches you how to build a network of people around you that will help you make better choices in every aspect of your life.  To discover more about how the game will help you become better decision maker in your life please watch the 5 minute introductory video below…and then tune in to the show to hear in more detail how this can work for you.

10152030_691653707608729_1702421366801711768_nBill Macquis in addition to being the founder of the company, he also acts as the company’s Managing Director of Operations. Bill started his business career at the age of 13 and he has never looked back. Bill lends more than 40 years of experience in business lending his experiences of sitting on the Board of Directors of more than 20 companies. Of those 20 companies 12 were of his own creation and ranged from yacht leasing time share business that he set up with his dad when he was 13 to developing a computer Software Usability Analysis consulting business, which was the first of of’s kind in the Computer Industry and his clients included both Apple and Microsoft.

In addition to serving as Living Fractals Managing Director of Operations, he also serves as the company’s interim Managing Director for the “Research and Development” and the “Production” operational divisions.


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Living Fractals livingfractals.com

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Personal site smokndawg.com

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14/38 Ask Sara about the Loyalty of Animal Love

 Ask Sara with Sara Troy.The Loyalty of love starts withinAired on September 23nd on

425976_3239006891369_1278887675_nWe all want to be loved and to love another, but loving someone else to find love of self is not the key. We must be loyal to love its-self and to love of self when we find that love within we must nurture and care for it in order for it to grow. Love of living animals and people all starts with loving and being true to the love of your self.

Take some time to see these You Tubes on the loyalty of love that was never forgotten. We have a lot to learn from the animal race, a lot to grow by, and understanding that love should never die and be being loyal to the truth of love should never be forgotten.

And this one mans love respect and value of the Animal Kingdom where he keeps love alive and well.

Check this out it is amazing how years are not forgotten and love remains true.

Animals who love each despite the differences. 

Enjoy the sheer love of love and the loyalty and respect can bring.


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