00018 Ask Sara about 2013

Airing December 30th-Jan 1st & 3rd. On Ask Sara about 2013.

Skärmavbild 2013-12-20 kl. 13.07.31Today I take a look back on all I accomplished this year and in observartion of my growth and embracement of the coiming year. I am very proud of what has been done and of the blue print and seeding of what is to come.

Thank you to my many guests I have interviewed and hosts that have stood by PLV RADIO, I am in awe of all of your inspirations.

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0079 How R U Coping with New Year Resolutions?

Positive Living Vibrations with Sara Troy and her guest Josh Goodstradt.Aired January 2nd /13

How are you coping with your New Year resolutions? Is the intent there but not the conviction? do you know WHY you want to do it? Do you desire an outcome that is achievable?

imagestttJosh and I welcome the year and speak to the intent of making changes in our lives and not ignoring the why or becoming addictive to replace another addiction.

It is good to make a goal, but it must be within what we can cope with and not be unrealistic. Understanding that it is all about the permission to love and value one’s self and not live up to societies of families expectations. Personal growth is a must if we wish to grow in life.


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He is also an addiction counselor and understands the signs and the whys of addiction.

calm-people-calm-pets

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00017 Ask Sara about Music & Christmas

 Sara Troy on Ask Sara. Aired December 23/13

Christmas is a time of joy, togetherness and embracing the laughter and love of family and friends.

merrychristmas090On this show I share my love of music and the uplifting way it can bring people together. So put on a song take a listen and dance dance and sing and fill your heart and soul.


TUNE IN HERE NOW


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Merry Christmas Everyone and enjoy the music on the show and take a listen to this music here for it has become my favourite this season. Playing is

Best Christmas Yet  Snowflake and the mixer-Peace around the world Voicedude It’s the little things.

Please do listen to these songs from

Pentatonix –   Little Brummer Boy 

Petatonix Christmas album 


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0076 PLV Hosts Festive Messages.

Airing December 24th on Positive Living Vibrations with Sara Troy and her PLV RADIO Team. 

Holiday messages of good will to all our listeners.

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Sara Troy producers intro message. I wish one and all a most wonderful Christmas filled with friendship, joy, sharing and love. Sara has Ask Sara & Positive Living Vibrations shows. 

Mary Elizabeth Hoffman our Metaphysical Insights host brings us a cosmic message of love.

Josh Goodstadt from Calm people make Calm pets. Human and animal love are one and the same, have a wonderful holiday.

exma ssMilt Quibner, (Relationships show will be on the cloud) as I leave the station and take some time for myself I wish every one a loving Christmas. 

Jackie & Michelle, from Its is all Spiritual, says trust the joy of the season and the love of family.  

Suma Nathen of It’s Your HEALTH, says keep well and put your health first. 

Pamela Lynch from our Conscious Business platform brings us good cheer and the business joys for the up coming year. 

The remainder of our hosts will air December 31st with a message for you.

To see more on their shows check them out here. -shows/show-home-pages/

Airing 12 AM, 3 AM, 6 AM, 9 AM, 12 PM, 2 PM, 4 PM , 6 PM, 8 PM 10 PM Pacific Time.

00016 Ask Sara about our Highs & Lows

Airing December 16 repeating 18 & 20th 11 am pst on Ask Sara about embracing our Highs & Lows. 

ghigsWe all have highs and lows in life, some are lifes journey but some are of our own making. Are we being to heavy on our selves by expecting to be it all. We have challenges that we have to face every day and some are hard and some are wonderful, and those ups and downs its life.

Take a look at your life and ask yourself if you are living in your Beleif, Acting on that belief and are able to commit to that action because the beleif is your purpose. Say no to expectaion and yes to what serves you. Take time to repair regroup revive, and feel the love for your self and do not let the lows be a cost to high to pay, but a regrouping of what will be your calling of yur belief on soul heart spirit and mind.

exma ssI wish every one a very Merry CHRISTMAS  filled with joy love and laughter. Here is a Christmas song just for you. 

http://distractify.com/people/amazing/pentatonix-little-drummer-boy/