P15/08a Fat to Fearless with Asher Fox

February 16, 2015March 30, 2018Self Discovery Wisdom Podcast

Aired in February from 24th on, Positive Living Vibrations with Sara Troy and her guest Asher Fox

FAT TO FEARLESS

Do you still think that more knowledge about nutrition and exercise is the key to finally losing the weight for good? Unfortunately, this is simply not the case. Many people try every diet, pill, shake and exercise plan out there, and end up gaining it all back and just as overweight and unhappy as they were before they tried losing the weight in the first place.

This is because lifelong weight loss isn’t just about gaining more knowledge. In order to lose the weight for good, you must deal not only with the conscious mind, but also tap into the incredible power of your subconscious

Fat to Fearless– which is already a #1 Amazon and Kindle Bestseller– is a unique approach to successful body transformation that looks beyond the latest weight loss plans and fad diets, and instead explores the underlying emotional and subconscious factors that lead to selfsabotage, emotional eating and loss of willpower. If you are secretly afraid you will be overweight forever, Fat to Fearless is the last weight loss book you’ll ever need, because the key to permanently changing your body is changing your mind, healing your heart, and reprogramming your subconscious to live life as the thinner, happier and healthier person you were always meant to be.
Asher Fox today has a very large and thriving international counseling practice which provides tools— including supporting hypnosis audio and video programs–that aid people in their quest to live free of fear and at their ideal weight. He also has a highly successful radio show and hosts the interactive Fat to Fearless® online community.

Asher’s own transformation

Asher Fox a Subconscious Behaviorist, Cognitive Behavioral Coach, and Clinical Hypnotherapist, who for over 18 years has specialized in helping those who suffer from being chronically overweight heal the subconscious issues that drive them to eat emotionally as well as working with singles to break free from unhealthy relationship patterns that leave them feeling alone and unfulfilled.
Asher is a pioneer in the integration of several fields of study into a comprehensive therapeutic approach that creates rapid and lasting improvements in the lives of his clients where prior forms of therapy and treatment proved ineffective. His approach simultaneously addresses the subconscious, conscious and environmental levels of human behavior in a way that creates generative change and lasting life-long results.

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Through his books, programs and weekly radio show, .theasherfoxshow., Asher specializes in helping those who have suffered enough make the deep inner shifts and changes that transforms their lives from the inside out.
Asher has the highest credentials in Subconscious Behaviorism, Clinical Hypnotherapy, CognitiveBehavioral Coaching, and Neuro-Linguistic Programming and has been on the faculty of two institutions teaching a variety of courses ranging from Understanding the Subconscious Mind to Creating Trust & Intimacy.
Asher has a private practice in Orlando, FL, yet also works with international clients while maintaining an active travelling and speaking schedule

asherfoxweightloss.com

afox@asherfox.com

orlandohypnotherapy.com

Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating…For Good $19.99, is available at www.asherfoxweightloss.com and Amazon.com. The book is also available on Kindle. Title: Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating…For Good! Author: Asher Fox , C.Ht,.Sc.B ISBN: 978193886973 Trade Paperback Price: $19.99 US

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P15/09a Healing a 1LB Baby with Love

February 11, 2015April 11, 2025Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Maria Delanote. Aired from March 3rd, on.

Only 24 weeks in the womb, born in the bathroom, this baby was to change her mother’s life and the lives of others. They told her that her daughter would not make it, but Mama Maria would not give up, and with energy, healing love, she gave her baby life.

The bond between mother and child is one without equal in the history of sentient life. It encompasses avenues of connection which, to this day, have yet to be fully understood. But for Marie Delanote, the outermost shrouds of that bond were briefly lifted when her daughter Elouisa entered our world following a mere twenty-four-week pregnancy. The infant weighed little more than a pound, and in the ensuing fight for survival, hidden spiritual ties between Marie and Elouisa became increasingly manifest. Together they uncovered the chakras, mental triggers, and resultant physical events that once led to the crippling nightmare of premature birth, but would now serve as the only tools by which they could survive and outlast the shared threat to their lives.

The Healing of the 1lb Baby is the true story of that which lies beyond the simple sight of man; it is the true story of physical effects wrought by unbridled energies; but above all else, it is the true story of a mother and daughter who lifted one another from the very depths of mortality in order to claim a second chance at life.

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Marie Delanote was born in West Flanders, Belgium and relocated with her British husband and children to Essex in the UK in 2011. Her early years were dedicated to music, and she completed a masters degree in music/double bass at the ‘Lemmensinstituut’, Royal College of Music in Belgium. In addition to these academic feats, from a very early age, she had a fascination in spiritual practices.

Over the years, numerous courses have enhanced her knowledge and abilities and Marie has been a practicing healer for many years. She provides one on one consultations in the following – Chakra-therapy, Crystal-therapy, working with Ethereal Crystals, Past Life Regression therapy, Medium ship, Reading of Oracle cards ‘Belline’ and ‘Lenormand’, Numerology.

Her experiences and practices led her towards writing and her first book “The Healing Of The 1lb Baby” was published in November 2014. The book captured the attention of the media in the UK and the USA.

NO LONGER A 1 LB BABY

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RELAX THE CHILDREN IN THIS NEXT SHOW WITH MARIE

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

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P14/46b The Behaviour of your Pet is up to You

November 10, 2014October 17, 2024Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Professor Nicholas Dodman, Aired from November 18th/14

BEFORE YOU GET THAT DOG, there are things you need to know from our animal behaviourist.

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Nicholas Dodman, Professor, Section Head and Program Director of the Animal Behavior Clinic at Tufts Cummings School of Veterinary Medicine, North Grafton, Massachusetts, is one of the world’s most noted and celebrated veterinary behaviourists He grew up in England and trained to be a vet in Scotland. He attended Glasgow University Veterinary School in Scotland where he received a BVMS (DVM equivalent). He was a surgical intern at the Glasgow Veterinary School before joining the faculty. It was at this time that Dr. Dodman began specializing in surgery and anaesthesia He received a speciality qualification, the Diploma in Veterinary Anaesthesia, from the Royal College of Veterinary Surgeons in 1975.

Dr. Dodman (BVMS, DVA, DACVA, DACVB ) is internationally recognized and sought after as a leader in his field. He has had published five trade books, two textbooks and more than 100 scientific articles and contributions to scientific books and journals. He also holds 10 US Patents for various inventions related to the control of animal behaviour. Dr. Dodman appears regularly on radio and television, including 20/20, Oprah, The Today Show, Good Morning America, The Early Show, Dateline, World News with Peter Jennings, Discovery Channel, NOVA, Animal Planet, Fox TV, the BBC, and CBS, CNN’s Headline News, Inside Edition, MSNBC, , NPR’s “Fresh Air,” and A&E. He is an ad hoc guest on WBUR’s “Here & Now.” Good Morning America’s senior producer, Patty Nager, has dubbed Dr. Dodman GMA’s ad hoc pet behavioural expert.

Nicholas Dodman is a member of the American Veterinary Medical Association and the American College of Veterinary Behaviourist. He is also a member of the Leadership Council of the newly formed Humane Society Veterinary Medical Association. He lives near Tufts University with his wife, Dr. Linda Breitman, a veterinarian who specializes in small animals, and their children.

Since the mid-1990s, Dr. Dodman has written four acclaimed best-selling books that have received a tremendous amount of national press and co-authored another.

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Puppies First Steps

The book for the enlightened dog owner: a groundbreaking, whole-dog approach for raising a puppy from the halls of one of the most prestigious and pioneering veterinary schools in the world Puppy’s First Steps is a comprehensive, accessible, and humane guide to puppies from one of the world’s premier veterinary schools.

For The Dog Who Loved Too Much…

“This is one of the best books for dog trainers and pet owners to come along in years. This one deserves a place on every dog trainer’s shelf and in every pet owner’s home.”

Library Journal

“Thank God this book has been written! The Dog Who Loved Too Much is splendid—as accessible as it is profound. Doctor Dodman writes with sensitivity, a sense of fun, and an extraordinary depth of understanding as he explores the psychology of dogs. This should be compulsory reading for anyone who would own a dog.”

Dogs Behaving Badly…

“A Dr. Spock-like owner’s guide to rearing and training the family dog.”

The Washington Post

Dogs Behaving Badly, Dodman addresses 26 of the most common canine behaviour problems and offers practical treatment plans that focus on understanding what your dog is trying to communicate through his behaviour–which, according to Dodman, is the key to effectively treating our pets

For The Cat Who Cried for Help…

“Dr. Dodman has a deep understanding of the feline mystique, which makes for fascinating reading as well as an invaluable information source.”

Betty White – actress in “Golden Girls” and President of the Morris Animal Foundation

Every year millions of cats are euthanized because their owners are no longer able to cope with their behaviours

For The Well-Adjusted Dog

His book shows you how, offering what he calls continuing education for dogs and their owners. A comprehensive, seven-step approach takes on the whole dog his health, behaviour, and environment and lays the groundwork for the proper care and training of our best friends, for life. You will discover how much exercise your dog really needs (and why) how diet can affect behaviour, how to communicate clearly with your dog how to lead your dog, not dominate him how to prevent or deal with your dog’s fears.

centerforcaninebehaviorstudies.org

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P14/43b Izabella Niewiadomska: Overcome Your Health Challenges

October 21, 2014December 1, 2023Self Discovery Wisdom Podcast

Aired October 28th-November 4th on Positive Living Vibrations with Sara Troy and her UK guest Izabella Niewiadomska

Izabella Niewiadomska helps us overcome our health challenges in life. Izabella is a wellness coach using the tried and tested Herbalife products and system. Her interest in wellness was triggered over 28 years ago by personal health challenges related to stress and her ending up temporarily paralysed and with a loss of speech. She then quit her journalist job when she discovered a joy for health and wellness and studied NLP techniques and became a member of the Andy Harrington’s Professional Speakers Academy.

She migrated from Poland to the UK 24 years ago facing a number of other challenges, one she discovered she was pregnant (seen here with her son now) and her husband could not follow her straight away and she did not know the language. This lead her to accumulation of knowledge that provided solutions and helped her to survive and become a more valuable member of the society

Her personal great results inspired her with the confidence to help others, with inexhaustible energy and passion. In her work with people she draws back to her personal dramatic experiences and the skills she developed during the last twenty two years as a Wellness Coach & Herbalife member. Her metabolic age is that of a 19 year old and by living in her passion and loving and caring for her body and purpose she is an example of health inner and outer wealth that we all can achieve should we chose.

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Izabella was recently interviewed by our affiliate “Migrant Woman” magazine.

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P14/40a The Yoga of Cleaning balancing your life

September 29, 2014June 27, 2017Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Jennifer Carter Avgerinos. Aired on October 7th.

What is The Yoga of Cleaning? These are two activities that don’t usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification) a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies – ayurveda, meditation and vastu the result is the cultivation of sacred space within our homes and within our lives. You do not need to practice yoga to read this book and you need not be a germ-a-phoebe either. This essential guide will show you how to spiritualize your cleaning routine, take back your life and recreate your home as sacred space. Praise for The Yoga of Cleaning: In the yoga world, a popular meme is to take the practice off the mat and bring it into daily life. The Yoga of Cleaning does just that in full force and with playful intention. This very fascinating book poses the surprising interplay between yogic principles, yogic philosophy and the processes of cleaning. The Yoga of Cleaning is not just an esoteric overview that attempts to stimulate a deeper awareness and sense of spirituality to cleaning. Nor is it simply a “how to” cleaning manual. Instead, Jennifer has produced a work that merges the two in an engaging fashion, introducing the reader to methods that inspire otherwise mundane household and personal chores to something of a higher purpose. She reminds us that all actions have meaning and impact on our lives. She supports the process with holistic, efficient and streamlined strategies for care of the self and its surroundings. Steven Weiss, MS, DC, RYT – author of The Injury-Free Yoga Practice

Jen Carter Avgerinos is a creative and passionate writer and marketer of products, brands and technologies that help people to live more fulfilled lives. She has worked in consumer packaged cleaning tools for the last 7 years and for many years in the fashion industry prior to that.
Jen is a certified yoga teacher and has been teaching in Connecticut for the last three years. She studied hatha yoga and The Seven Spiritual Laws of Yoga at The Chopra Center in Carlsbad, CA. Jen is also a certified prenatal/postnatal and kids yoga teacher. She has taught hundreds of classes and workshops and publishes a blog @ adore-yoga.com/blog. She lives in Connecticut with her husband Paul.