00010 Grateful, Mistakes, Grace.

Premiering 11–4-2013 Weight of your mind with Francie Van Wirkus. This week Being grateful Monday, and Apple Pies Mistakes Wednesday and living in your Grace Friday. .

010 Monday. Being Grateful

010 Wednesday. Apple Pie & Mistakes308128_137559833018509_112631092178050_196568_1822272031_n

010 Friday. Your Grace

Show descriptions are:

Being Grateful

Pinterest Connection

Apple Pie & Mistakes

Blog Connection

Your Grace

Blog Connection

More on Francie. the-shows/members/francie-van-wirkus/

 

00010 Short Meditations

Premiering 11-04-2013

Meditation Mondays are intended to help us relax into the energy of a new week. Tina leads a simple meditation to help us set positive intentions for the week. These short meditations will integrate positive affirmations personal to you and your needs!

 

0009 Relax into the energy of a new week.

Premiering 10-28-2013.  Weight of your mind with Tina Nies

Meditation Mondays are intended to help us relax into the energy of a new week. Tina leads a simple meditation to help us set positive intentions for the week. These short meditations will integrate positive affirmations personal to you and your needs!

487849_10150961279531501_1877250982_nIt’s Well-Being Wednesday!  Today we’ll talk with Marion Licchiello is the author of ANYONE CAN! Live A Happier Life. She is a Law of Attraction/Vision Board Coach. Her focus is on overall personal development, healing, spirituality, health, fitness, growth, and wellness.

www.anyonecanliveahappierlife.com

Fridays are powerful, often we are tired from a busy week and just want to relax, have a good meal, watch a movie, then sleep all weekend.  What better way to start the weekend than letting some stuff go, forgiving yourself and others. Today we’ll begin a conversation about letting go of self-criticism.

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0008 Meditation-Well-Being-Forgiveness with Tina

Premiering 10-14-2013. 7 am pst. Weight of your mind with with Tina Nies Start your day of right.

Meditation Mondays are intended to help us relax into the energy of a new week. Tina leads a simple meditation to help us set positive intentions for the week. These short meditations will integrate positive affirmations personal to you and your needs!

64019_363684813662582_316346881729709_1143409_1182147418_nIt’s Well-Being Wednesday!  Today we’ll talk with Ryan Lock about letting go of limiting beliefs. Ryan is the founder and author of Be Your Own Publicist (beingyourownpublicist.com), and is a writer and lifestyle entrepreneur based between Ibiza and Canada.

Forgiveness Friday. Tina shares an interview with Jennifer Westby, author of “Six Days of Kindness: grieving with love and a purpose.” She is also the founder of GriefMakeover.com and is currently filming a documentary about her work!

More on Tina shows/members/tina-nies/

0007 Sahaja Meditation is a unique discovery

Premiering 10-14-2013. 7 am pst. Meditation Mondays are intended to help us relax into the energy of a new week. This week, please enjoy a beautiful guided meditation.

375330_307651652611687_168579843185536_866073_1780927180_nSahaja Meditation is a unique discovery. Its spontaneous awakening of the internal energy is a precious personal experience. As you meditate, you will notice  the positive changes in you and around you.  Sahaja practice draws on the great strength of group meditation, which has a more pronounced effect on the practitioner, and we invite you to attend more classes to enjoy growing deeper in your journey of self-discovery.

10-14-2013 7 am pst. Wednesday. It’s Well-Being Wednesday! 

Today we’ll hear from Australian Author, Katherine Bright (ND) has worked in alternative health for 30 years as a naturopath, medical intuitive, alternative therapist, spiritual healer/counsellor and reiki master, Founder of the Theta Resonance At All Levels, modality she communicates directly with God as an amazingly accurate and skilled channel and healer. Katherine’s skills also include  being a radio host, professional musician, songwriter, and vocalist.

10-16-2013. 7 am pst Forgiveness Friday Part Three of Four

Tina shares another step in a powerful process to forgive yourself for just one thing, to let go of the power this one thing may have over you now. Whether it’s a big thing or little, this process will give you a tool to move forward in a practice of forgiveness of yourself. We’ll continue to develop this tool over four weeks!

Tina Nies.

22168_1343303855408_6859645_nWorking with individuals & organizations to build self-love, acceptance,

and respect as foundations for success and happiness through programs

about Love, Smiles, and the Power of Choice.

Tina Nies

Author, Speaker, Trainer for Youth and Community Programs

www.40DayLoveFest.com

More on Tina shows/members/tina-nies/