Sara’s View of Life with Sara Troy, on air from February 18th
The joy an animal can give is abundant, they make us smile, they warm our hearts, and they give us a reason to live. Their joy is infectious, the way they love life and find the simplest way of things happy shows us how to find simple joy in our own lives.
What joy can we find from the simple things of life? How can we be content in our moment? Can we find happiness in small things and just connect in the moment and make it joyful?
Animals teach us so much and that unconditional love and loyalty cannot be beat in anyway, love an animal today and let your heart smile again.
Your Health is your choice with Sara Troy and her guest Mary Tocco, on air from February 11th
Help! My Child is Sick – Healing Sick Children
The title of Mary’s upcoming book. In this 4th show, we discuss what we can do to build our immune system after childhood shots. I invite you to go and listen to the other 3 shows on vaccines, what is in them, and why we may not need them. MARY HAS DEDICATED OVER 25 YEARS TO RESEARCH AND SPEAKING TO THE DANGERS OF VACCINES, PLEASE HEAR WITH AN OPEN MIND.
JOIN SARA AND MARY HERE TO LEARN ABOUT OUR IMMUNE SYSTEM
Gut: bloated belly, constipation, runny stool, burning poops, butt rashes, parasites including clostridia, candida yeast and other pathogenetic bacteria and viruses
Nervous system: brain body connection has been disrupted. Spinal adjustments help to wake up and reconnect
Organs/joints: inflammatory foods from allergies affecting the lungs (asthma) heart, liver, brain function, behavior (melt downs, echolalia, defiance and anger, loss of control or focus as in ADD, ADHD) depression, Tourette’s syndrome and sleeping problems.
Lab testing, a place to begin
IgG food allergies: The IgG Food Antibody Assessment (*not available in NY) is a blood test that measures antibodies to 87 commonly consumed foods. The panel also includes a total IgE measurement. The body can react to foods in many different ways. Adverse food reactions can lead to distressing symptoms and chronic health conditions
Candida Yeast testing: Organic Acid Test (GPL)
Heavy metal testing (provocative)
Genetic testing: identify genetic snips in the epigenetics
Comprehensive Stool testing: will identify pathogenetic bacteria and parasites, test for natural and prescriptions that will treat specific issues
Mineral testing
Red Blood (Cell) nutrients
Vitamin deficiencies: B12, Vitamin D3, Vitamin C,
Diets:
Start with removing gluten from wheat, casein from dairy, processed and artificial sugars, food coloring, processed foods, fast foods.
Post testing: alter diet and remove allergens, work with a coach
Supplements as needed to address deficiencies
Children organic fruits and veggies, grass fed meats and free-range chicken and eggs.
Even if budget will not allow for whole family, at least feed kids this way.
Nutritional supplements
Getting kids to do supplements is challenging
Minerals- general trace minerals- Pink salt 86 trace minerals (remove white salts from home) or high-quality sea salt
Smoothies, good protein powder (Sun Warrior) berries, bananas, powdered vitamins
Liquid vitamins are always good
Cleaning house:
Start with one area and work into all areas. Dispose of products that are toxic and replace with natural products as you can.
Cleaning products: Eliminate and try: vinegar, light solution of alcohol and water for kitchen, Mrs. Meyers (All of our cleaners are made with plant-derived ingredients, essential oils, and other thoughtfully chosen ingredients.) Thieves oil and other essential oils, lemon water
Personal care items: tooth paste (NO fluoride) shampoos, lotions, hair spray and other hair products
Laundry detergents
Fragrances: Febreze, Lysol, Plug-ins, cologne and perfumes
NOTE: Children who are hyper-sensitive may react to essential oils, use sparingly at first.
Avoiding amalgam fillings and removing amalgam fillings: Must get a certified biological dentist to remove safely, Cavitation’s, gum disease and rotten teeth must be addressed.
Find a Holistic, functional medical doctor, a chiropractor, good herbal and essential oil source, natural “biological” dentist (Safe Mercury Amalgam Removal Protocols, Ozone Therapy, Laser Dentistry and a variety of natural techniques with advanced technology)
Call and interview asking what services they offer. Not all will take children or do necessary lab testing. Not all will have a coach on hand to help walk through the diets etc.
A good all on one soap bar for hair, body is 100 senses ultimate body bar (no soap) Everything on the list was a 1.
To find a functional medical doctor by zip code: Institute of Functional Medicine www.IFM.org
Research home products toxicity at Ewg.org Lookup any beauty product to see what chemicals are in them and they give a rating from 0-10 on toxicity.
Our Global Veterans with Sara Troy and her guest Tom Satterly, on air from February 11th
All Secure: A Special Operations Soldier’s Fight to Survive on the Battlefield and the HomefrontBy Tom Satterly
Tom Satterly, served in the Army twenty-five years, He is author of the new book, All Secure: A Special Operations Soldier’s Fight to Survive on the Battlefield and the Homefront. As a senior non-commissioned officer of Delta Force, the most elite and secretive special operations unit in the U.S. military, Command Sergeant Major Tom Satterly fought some of this country’s most fearsome enemies. One of the most highly regarded special operations soldiers in American military history shares his war stories and personal battle with PTSD. Over the course of twenty years and thousands of missions, he’s fought desperately for his life, rescued hostages, killed and captured terrorist leaders, and seen his friends maimed and killed around him. All Secure is in part Tom’s journey into a world so dark and dangerous that most Americans can’t contemplate its existence. It recounts what it is like to be on the front lines with one of America’s most highly trained warriors. As action-packed as any fiction thriller, All Secure is an insider’s view of “The Unit.” Tom is a legend even among other Tier One special operators. Yet the enemy that cost him three marriages, and ruined his health physically and psychologically, existed in his brain. It nearly led him to kill himself in 2014, but for the lifeline thrown to him by an extraordinary woman, it might have ended there. Instead, they took on Satterly’s most important mission-saving the lives of his brothers and sisters in arms who are killing themselves at a rate of more than twenty a day. Told through Satterly’s firsthand experiences, it also weaves in the reasons-the bloodshed, the deaths, the intense moments of sheer terror, the survivor’s guilt, depression, and substance abuse-for his career-long battle against the most insidious enemy of all: Post Traumatic Stress. With the help of his wife, he learned that by admitting his weaknesses and faults he sets an example for other combat veterans struggling to come home.
JOIN SARA AND TOM HERE TO EXPLORE HOW HE CAME BACK INTO THE LIVING FROM JUST SURVIVING.
Tom Satterly is a highly decorated combat veteran who was portrayed in the Oscar-winning 2001 film Black Hawk Down. He served in the Army twenty-five years, twenty in the nation’s most elite and secretive special operations unit. He has led hundreds of missions, including some of our nation’s most important special operations campaigns. He was awarded five Bronze Stars, two of them for valor. Today, he is fighting that battle against PTSD for other veterans through the All Secure Foundation.
He lives in the Midwest with his supportive wife and family.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.
Choose Positive Living with Sara Troy and her guest Michael Ray, on air from February 11th
As the Founder and Development Director of Smile Project Louisville, I wanted to be the reason someone smiled today. I have been spreading love and influencing attitudes and behaviors through random acts of kindness and smiles. It’s thru these acts of kindness and pictures that have made an impact and inspired others one smile at a time. I am showing that you can be so happy that when others see you they can be me happy too.
This movement and/or initiative evolved from the relationship I have with my non-verbal daughter Maddie who has Down Syndrome. I have taken hundreds of photos with strangers and delivered countless smiles through random acts of kindness in the community. I have also been featured in multiple news stories on the local CBS affiliate WLKY and the ABC affiliate WHAS TV – those links are posted in our media section. I smile and bring smiles to others because life can be hard – not easy. A smile is the same in every language and costs nothing. BE THE REASON SOMEONE SMILES TODAY.
Ignite your heart and soul with Sara Troy and her guest Deron Essex, on air from February 4th.
Deron Essex , Grounded Flight LLC. Spirituality, Mindset, Wellness, Mindfulness, Abundance, Transcendence coach. How To Transcend Your Traumatic Past, Become More Confident, and Step Into Your Divine Power.
In this conversation, Deron shares his life and how he has overcome the trauma from his past and stepping into his divine power and how he teaches others to do the same. He will share his tips and strategies and you will walk away from this conversation feeling powerful, unstoppable, and invincible.
JOIN SARA AND DERON HERE FOR A TALK ON TRAUMA AND DIVINE EMPOWERMENT.
Deron Essex is an international life coach, keynote speaker, and workshop facilitator. He helps people to heal themselves from their trauma, and wounds from the past, recreate their self-image to be a more confident and braver, divine version of themselves. He also helps people start their own profitable coaching business. His mission in this lifetime is to help 1 billion people overcome their past and live the life of their dreams
My area of expertise is helping people to gain inner peace and happiness in their present life, by teaching them how to deeply and truly heal their past and reprogram 90% of their mind by installing empowering positive mental and habitual patterns into their daily lives.
I have a 13-week program, that helps people to heal every single traumatic wound and unresolved issues from the past in 6 weeks and in the last 7 weeks of the program I teach them how to recreate their self-image into the version of themselves that they truly desire the most and program all of their negative thinking and limiting beliefs to schedule a call with me go here to see if you are good fit go here:
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