16/11 Music Makes your SOUL come ALIVE

Join Sara Troy on Sara’s View of LIFE airs March 15th-22nd

There is always some thing that lifts you up, that gives you a smile, that makes you want to FLY.

WHAT IS YOUR SOMETHING? for me it is MUSIC

music-is-the-voice-of-the-soul-music-quote

Music is a wonderful self expression to invite our soul to dance, our hearts to feel and spirits to fly and fills our minds with love.

Dance frees our  bodies, as we sway and lift our feet we feel the freedom of being.

Lindsey Stirling

Playing music singing listening all raises us up to a higher level of being, Music in all forms are used in mediations, in all faiths as a connection to the higher power. Music unties us, heals us, feeds us, loves us and helps us know love.

      TUNE IN HERE FOR INSTANT LISTENING of my show NOW

For mobile/tablets you can download free apps here:  soundcloud.com/mobile

Music shatters you to feel ALIVE: 

Shatter Me Featuring Lzzy Hale – Lindsey Stirling

Play music dance sing set your self free TO BE………………….

What Music do like to heal that makes oyu connect to soul? Please share.

   More on Sara shows. CLICK HERE

 

WH 16-09 Eradicating diabetes with Dr Bera Dordoni

WISE HEALTH PRESENTS Wise Health

Aired Mar 1-7, 2016

This week on Wise Health join Suma Nathan and Bill Mackie and their special guest Dr Bera Dordoni for our informal discussion on how you can eradicate diabetes in your life. This is part 2 of a 2 part series in which Dr Bera will be sharing her wisdom on diabetes and the educational work that she is doing through the “Wellness Warriors Project” on how to eradicate diabetes from your life.  Be sure to tune and learn the things you need to know in order for you to make more informed decisions about your health. The shows also provide many very interesting insights on how to listen to your what your body is telling you it needs so that you can begin living a healthier, happier and more productive life today.

Click here or more information about the “Wellness Warriors Project” and learn everything you need to know on how to eradicate diabetes in your life.

Here are some of her songs from her CDs for you to listen to…

As we say here on Wise Health…

“An ounce of prevention will benefit your overall health and happiness more than any million dollar medical treatment will ever be able to do for you!”


TUNE IN HERE NOW FOR INSTANT LISTENING


Part one

For mobile/tablets you can download free apps here: soundcloud.com/mobile


About Dr. Bera Dordoni, N.D

DR. Bera DordoniBera Dordoni, N.D., a founding member of BASTIS Foundation and Director of the foundation’s Vitality Program, has nearly three decades of experience in the CAM field as a naturopath, whole-life coach, nutritional counselor, lecturer, organic gardener, and health-oriented cook. She was asked to return from California to New Mexico (where she was born and raised) to fill a void in an area of education – learning how to build and strengthen the immune system naturally. She now runs the Wellness Warriors Project in an effort to help reduce the diabetes epidemic in McKinley County.
While she lived in southern California Dr. Bera’s innovative techniques and recipes were called into play at cancer wellness retreats held between St. Joseph’s, St. Mary’s and St. Jude’s Hospitals, where she directed Marriott Hotel chefs hired to prepare meals for the retreats on use of all natural foods. She is also a requested speaker at national health conventions and CAM-oriented expos.She counsels patients (and their animal companions) suffering from diabetes, cancer, heart disease, fibromyalgia, chronic fatigue syndrome, multiple sclerosis, arthritis, allergies, obesity and other disabling and life-threatening illnesses. Many clients who were given no hope of recovery from their medical doctors have recaptured their quality of life by simply practising the three easy steps of her Vitality Program.Dordoni’s potent herbal line of detoxification and rebuilding tonics is used in medical clinics internationally, including the acclaimed Institute for Progressive Medicine in California.
Dordoni is the author of the CAM-educational book I Have a Choice?!, a trade paperback that has won praise from both CAM and allopathic physicians for its even-handed introduction to the benefits of alternative and complementary medicine, and is finishing up her sequel to this book with more informative, enlightening information that can easily be read by anyone. Her Words of Wellness column educated readers for the last 4 years in the Gallup Journey until she pulled her column when a new editor started asking for hunting trophies for the magazine.Dr. Bera and her husband Ron provide an organic juice and coffee bar and free educational materials at the Ramah Farmers Market during the summer. All produce for this comes from their organic garden. They have also prepared on-site nourishing, vibrant, organic meals for the market festival – complete farm-to-table preparations

For more information about Dr Bera Dordoni please visit her website…

http://bastis.org
or
http://gallupjourney.com/category/dr-bera/ 


Order your copy of her book “I Have a Choice?!” and CDs online…

I have a choice

I HAVE A CHOICE?! tells readers how to stay alive

Tom DoRight faces the ultimate health-system horror; surgery or death. He just wants to feel better — right now! Trouble is, Tom has a paralyzing fear of knives. Just when it seems his worst nightmare is about to come true, a friend offers him something else: whole-body healing. Guided by Dr. Feelgood, Tom learns he has options–that there’s not just one medical path to follow. He finds out how and why he can increase his chances of full recovery by interlacing alternative healing techniques with today’s high-tech AMA medicine, and, even more important, how and why he can heal without any risk-laden treatments.

  • I HAVE A CHOICE?! explains:
    How we create disease-friendly environments in our bodies — and how we can destroy them
  • What effect exercise really has on illness – even osteoporosis!
  • Simple facts about the hodge-podge world of diet
  • What proper food combining means and how it helps kill cancer
  • The secrets of cellular oxygenation
  • Antioxidants and free-radical scavenging made easy
  • How to “tune-up” the organic energy machine known as the human body
  • Using vitamins and herbs
  • The remarkable healing powers of fresh raw vegetable and fruit juicing
  • How homeopathy really works — and why it sometimes doesn’t

PLACE YOUR ONLINE ORDER HERE


About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Her


 


“Music soothes the soul

Music is one the most therapeutic and healing natural medicines man has ever created. When you view and listen to this video think of their lyrics as speaking to the relationship you have with S-E-L-F. The Soul Enabled Life Force that is there guiding you on how to live life to become healthier and happier every day! This videos might provide the inspiration you need to star believing that you too have the natural ability to overcome any health obstacles life throws at you…..

WH 16-08 Eradicating diabetes with Dr Bera Dordoni

ON WISE HEALTH

Wise Health

Aired FEB 23-29, 2016

This week on Wise Health join Suma Nathan and Bill Mackie and their special guest Dr Bera Dordoni for our informal discussion on how you can eradicate diabetes in your life. This is part 1 of a 2 part series in which Dr Bera will be sharing her inspirational story that lead her to becoming a Doctor of Naturopathy, author and founder of  the Bastis Foundation and the “Wellness Warriors Project“.  Be sure to tune and learn the things you need to know in order for you to make more informed decisions about your health. The shows also provide many very interesting insights on how to listen to your what your body is telling you it needs, so that you can begin living a healthier, happier and more productive life today.

Click here or more information about the “Wellness Warriors Project” and learn everything you need to know on how to eradicate diabetes in your life.

Here are some of her songs from her CDs for you to listen to…

As we say here on Wise Health…

“An ounce of prevention will benefit your overall health and happiness more than any million dollar medical treatment will ever be able to do for you!”


TUNE IN HERE NOW FOR INSTANT LISTENING

 ITunesSpotify Soundcloud
  Amazon Google play,   iHEART
 Feeds Acast   Bullhorn.fm  Anchor
 Podvine  Radio Public.   FM Player
 Odysee Youtube   Sticher
  Feed spot PodcornOpodium

About Dr. Bera Dordoni, N.D

DR. Bera DordoniBera Dordoni, N.D., a founding member of BASTIS Foundation and Director of the foundation’s Vitality Program, has nearly three decades of experience in the CAM field as a naturopath, whole-life coach, nutritional counselor, lecturer, organic gardener, and health-oriented cook. She was asked to return from California to New Mexico (where she was born and raised) to fill a void in an area of education – learning how to build and strengthen the immune system naturally. She now runs the Wellness Warriors Project in an effort to help reduce the diabetes epidemic in McKinley County.
While she lived in southern California Dr. Bera’s innovative techniques and recipes were called into play at cancer wellness retreats held between St. Joseph’s, St. Mary’s and St. Jude’s Hospitals, where she directed Marriott Hotel chefs hired to prepare meals for the retreats on use of all natural foods. She is also a requested speaker at national health conventions and CAM-oriented expose. She counsels patients (and their animal companions) suffering from diabetes, cancer, heart disease, fibromyalgia, chronic fatigue syndrome, multiple sclerosis, arthritis, allergies, obesity and other disabling and life-threatening illnesses. Many clients who were given no hope of recovery from their medical doctors have recaptured their quality of life by simply practicing the three easy steps of her Vitality Program. Dordoni’s potent herbal line of detoxification and rebuilding tonics is used in medical clinics internationally, including the acclaimed Institute for Progressive Medicine in California.
Dordoni is the author of the CAM-educational book I Have a Choice?!, a trade paperback that has won praise from both CAM and allopathic physicians for its even-handed introduction to the benefits of alternative and complementary medicine, and is finishing up her sequel to this book with more informative, enlightening information that can easily be read by anyone. Her Words of Wellness column educated readers for the last 4 years in the Gallup Journey until she pulled her column when a new editor started asking for hunting trophies for the magazine. Dr. Bera and her husband Ron provide an organic juice and coffee bar and free educational materials at the Ramah Farmers Market during the summer. All produce for this comes from their organic garden. They have also prepared on-site nourishing, vibrant, organic meals for the market festival – complete farm-to-table preparations

For more information about Dr Bera Dordoni please visit her website… 

http://bastis.org
or
http://gallupjourney.com/category/dr-bera


Order your copy of her book “I Have a Choice?!” and CDs online…

I have a choice

I HAVE A CHOICE?! tells readers how to stay alive

Tom DoRight faces the ultimate health-system horror; surgery or death. He just wants to feel better — right now! Trouble is, Tom has a paralyzing fear of knives. Just when it seems his worst nightmare is about to come true, a friend offers him something else: whole-body healing. Guided by Dr. Feelgood, Tom learns he has options–that there’s not just one medical path to follow. He finds out how and why he can increase his chances of full recovery by interlacing alternative healing techniques with today’s high-tech AMA medicine, and, even more important, how and why he can heal without any risk-laden treatments.

  • I HAVE A CHOICE?! explains:
    How we create disease-friendly environments in our bodies — and how we can destroy them
    What effect exercise really has on illness – even osteoporosis!
    Simple facts about the hodge-podge world of diet
    What proper food combining means and how it helps kill cancer
    The secrets of cellular oxygenation
    Antioxidants and free-radical scavenging made easy
    How to “tune-up” the organic energy machine known as the human body
    Using vitamins and herbs
    The remarkable healing powers of fresh raw vegetable and fruit juicing
    How homeopathy really works — and why it sometimes doesn’t

PLACE YOUR ONLINE ORDER HERE


About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Macquis’s bio Click Here


FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

TSM 16/09 LIVING HOPE – with Lynne Cockrum-Murphy

Their Story Matter with Sara Troy and her guest Lynne Cockrum-Murphy aired from March 1st onwards
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The only reason she survived the house fire is her father carried her out first before running back in for her sisters where they all perished. Lynne Cockrum-Murphy was three years old and living in an idyllic family in Northern California. Raised by a mother whose life was shattered by the tragedy, Lynne’s childhood was jolted again when her stepfather died in a logging accident a few fireyears later and culminates in the murder of her mother years later. That could have been the end of any hope of happiness, but it wasn’t. Living Hope follows her life from those tragedies forward to today.

Sisters dead, Father dead and mother murdered.

With a transcendent spirit that knew there must be something better ahead, she kept searching for answers and with much time, trial and error, wise teachers, communal support, deep research and reading, and personal introspection, she ultimately triumphed over her pain and suffering, finding the steps to a joyful, deeply fulfilling life that includes a loving partner and a calling to help others. It’s those steps she interweaves in Living Hope as she tells her own remarkable story that takes her from surviving to thriving.

51rGymlXW8L._SX322_BO1,204,203,200_Lynne’s common sense and compassion are evident throughout Living Hope, as she guides people with actions, steps, tools, even a reading, and movie list to help them achieve the happiness and joy that changed her life. Hers is a model of hope, action, and success that a joyful life is possible no matter how heartbreaking the past. The message in her book addresses the basic needs of the 8 million Americans who suffer from PTSD.

In her case, instead of giving into family dysfunction, she moved beyond the events of the past and writes about dealing with trauma, loss, abuse, family alcoholism and shows there is a way to inner peace.

Living Hope is critically acclaimed by experts, ministers, coaches and therapists.  Rapid sales of the book show the deep need and the enthusiastic response from people looking for a way out of depression, fear and a sense of doom.


 TUNE IN HERE FOR INSTANT LISTENING OF SHOW NOW

For mobile/tablets you can download free apps here:  soundcloud.com/mobile                   


Readers will discover:

  • How they can end the karma that has them on a hamster wheel of suffering.
  • How they can escape the powerlessness that has them in its grip.
  • How to live through loss, poverty, depression and find the joy in their soul.
  • How to learn to trust –even after being betrayed and deceived. ? How to make life-affirming decisions.
  • How to leave behind their “smallness” and rise into their greatness.

lynneLynne Cockrum-Murphy is an intuitive consultant specializing in helping those who seek assistance with their spiritual path, in addition to facilitating physical healing, emotional growth and removing blocks to a life of joy, meaning, and purpose.  She has a doctorate in Education, is a licensed substance abuse counselor, an Access Bars® instructor, and an advanced level certified ThetaHealer® and course instructor. She continues to teach at Northern Arizona University and maintains a private practice in Phoenix, Arizona where she lives


                                                                                                       DesertJewel.org     

    LynneCockrum-Murphy.com

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More on Sara’s shows  choose-positive-living

 

16/07 The Importance of Mentorship In Our Communities.

The Wellness Journey with Lynnis Woods-Mullins with guest Ronald M. Barnes, aired February 16th/16

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February is Black History Month and in  commemoration of Black History month we will be talking to Ron Barnes about the importance of membership in the African American communities as well as all communities for boys and girls.

book1Ronald M. Barnes is the author of Principles of Manhood as well as the book, Guide To Understanding The Principles of Manhood The principles cited in these writings have served as the foundation of mentoring programs all over the country. The Boys and Girls Club of America “Menformation” mentoring program in Los Angeles has redirected the lives of hundreds of inner-city youth using the Principles of Manhood.  These mentor-ship programs have changed and are changing the lives of both males and females all over the country.

Join me and Ron Barnes as we discuss the importance of mentor-ship and why it is an important part of our communities and overall wellness.


         TUNE IN HERE FOR INSTANT LISTENING OF SHOW NOW

For mobile/tablets you can download free apps here:  soundcloud.com/mobile


Ron BarnesRon Barnes received both his undergraduate and master’s degrees at universities in the north-eastern region of the United States. His initial inspiration to write the Principles of Manhood grew out of his desire to give his children and the next generation a foundation from which to grow. Ronald Barnes has been involved with numerous mentoring programs all over the United States. He has lectured and served as keynote speaker for many youth and manhood training programs. The first edition of Guide to Understanding the Principles of Manhood has been used as the foundation for curriculums in several religious youth ministries and mentoring programs. This book has also served as a training tool for women in the Substance Abuse Treatment Unit Program for the Connecticut Mental Health Department at Yale University

www.ctri2009.com

More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine