Wise Health with Suma Nathan and Bill Mackie and their guest Jennie Lee. Airing January 19 through January 25 2016
Start the new year off on the path to total wellness in your life… Join Suma Nathan and Bill Mackie in an interview with their very special guest Jennie Lee, the author of True YOGA and discover the art of “Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment. This is part 2 of a 2 part series in which Jennie will be sharing insight oh how Yoga Therapy can help transform you to live a more purposeful, meaningful and productive life. Join us and learn invaluable insights into understanding your health and what your body is telling you it needs; so you can begin living a healthier, happier and more productive life today. The most important thing in life to remember is that…
Miracles in life don’t just happen. You live life to make them happen!
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About Jennie Lee
I KNOW that it is! AND I have had my fair share of difficulties in life. That is why I write and coach using the ancient teachings of Yoga as the basis of all that I do, because they are what enabled me to find true happiness and live it every day.
Years ago my life was anything but joyful as I dealt with a rocky marriage, a colicky baby, and an impending move away from my career in Hollywood, friends, my horse and all things familiar. Depression was setting in and things weren’t looking good.
I was in a master’s program at the time studying Spiritual Psychology and practicing physical yoga for stress relief. That year, I wrote my thesis on ‘Joy Therapy’ – a plan of action that I imagined would bring me back to happiness. It was pretty good, but I kept searching for more. I dove into the deeper teachings of Patanjali’s Yoga Sutras and there I found a treasure trove of directions for managing every stress life could possibly throw our way. The Yoga Sutras are the foundational text for ‘inner’ yoga practice.
For more information about Jennie and her book click here
Order your copy of “True YOGA. Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment” online…
Excerpt from True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment by Jennie Lee
“According to yoga philosophy, enduring happiness can only come when we stop identifying with the incessant thoughts and feelings of the personality self (small s). This “I, me, mine” perspective is called the ego and it is what we normally associate with and think of as who we are. The Sutras proclaim that all of our struggles in life are because we have forgotten the truth of our being and have strayed into a belief of separation and inadequacy. Suffering will continue until we realize that our real nature is not material but spiritual and that we cannot possibly be separated from joy and peace, because they exist within our consciousness rather than in the external world.
The Sutras begin by noting that we must learn to quiet the constant fluctuations of the individual ego mind in order to experience our true Self (capital S)… Then we experience life through the consciousness of our soul, the unique expression of the Divine within. In this state we function as our human selves but see from the perspective of the true Self within. Liberated from the limitations of ego consciousness, we manifest Divine Consciousness in joy and ease here and now.”
For book ordering info click here
Do you have any questions that you would like to ask Jennie?
If you have any questions about this show, please simply fill in and submit the form below and we will do our best to to answer your questions ASAP…
This weeks healing music message…
Suma and Bill both share a passion for music. They both have also discovered the incredible healing and therapeutic power of music. Here’s this weeks inspirational music video for you to watch…
Your Show Hosts…
To learn more about Suma “The Snake Oil Woman” Nathan Click Here
To learn more about Bill “Smok’n DAWG” Mackie Click Here
Code Interpreter. This work specifically focuses on gaining greater insight into your personalized and innate coding. We look at how your energy flows naturally, where the blocks happen, what keeps you in flow, what “hidden” energies may be at play, your ability to work with others or need for independence, your personal tools and connections to people and things – if someone is in your coding you will tend to be aligned with them for blessings or challenges. We can also address positive and negative locations for you to live and work in; or answer questions on how to handle things in your life. Did you know we tend to draw in those that are naturally encoded in us? This is like understanding your own personal magnetism abilities and what you draw in naturally, or are naturally synchronized with. Coding offers many layers and depths to play in and discover.
She is a 13th+ generation spiritual healer, energy tuner, life/relationship/spiritual and wellness coach, holistic and natural lifestyle advisor. She is also a 13th+ generation Druidic practitioner; honoring and appreciating the harmony of all things. Jesse blends over 50 different modalities pulled from both Eastern and Western philosophies.
The purpose of 7 Days 7 Chakras is to empower you with positive feelings and actions that will enable you to take actions that yield positive results in your life. 7 Days 7 Chakras will help you to live a more fulfilled and happy daily life; bringing a spring into your step and your heart. Filled with vivid and beautiful images, this eBook will engage, inspire, invoke and catalyse you to heal yourself and move your life forward. Every part of this eBook is about empowering your mind, body and spirit; as well as, feeding your soul. I hope you enjoy your experiences and are rewarded gloriously in your life. The eBook is interactive which allows you to enter your thoughts within the eBook
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