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TSM 16/02 The Innocence of Syrian Children REFUGEES

Self Discovery Wisdom Podcast 2 Comments

Their Story Matters with Sara Troy and her guest Ornela Peka aired January 12th

SYRIAN REFUGEES, what is the real story and why should we care and HOW DOES IT AFFECT THE CHILDREN OF OUR WORLD?

GranateGRANATË:  A Drama Documentary by Ornela Peka

1996 in northern Albania two innocent children experience the effects of warfare, whilst in 2016 a successful architect in London shares his story and the influences for his new project which shelters thousands of Syrian refugees in the UK. 

                      The film is based on true events.

PY0A8175Ornela Peka is a young female film director based in London. She has produced and directed a vast amount of content, varying from short films, commercials, promotional videos and fashion runway shows.

Her new short film Granate is a drama documentary based on true events during the Kosovan conflict. It focuses on two innocent children who experience the effects of warfare,  whilst in London a successful architect shares his story and the influences for his new project which shelters thousands of Syrian refugees in the UK.

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The children who suffer today are  the leaders of tomorrow, let them know a beautiful childhood filled with joy adventure safety and love, for no child should live in these horrors.

Take a peak at  the movie and what is to come, and with your support we can educate and liberate these children from certain death and misery.

Contact: ornelapeka@gmail.com?

facebook.com/FilmGranate

twitter.com/FilmGranate 

instagram.com/granateshortfilm

More on your host Sara Troy’s shows, their-story-matters

If you havent seen it already, check out the making of Granatë by

Matic Gabriel.

#GranatëShortFilm

#MakingOf#TrailerSoonToBeReleased #Albania #London

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C16/01b Your Personal Energy’s Colour

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Carla Whippy aired  from January 5th-

Colour it all around us as it is energy, so what energy signature does colour have and how does it affect you?

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Come hear how colour can guide you to living a healthy and productive life by understanding your colour energy DNA. Every morning, we have a reserve of personal energy to invest in the activities that make up our lives. But how conscious are you about how you spend your energy? Do you make wise investments that return more energy, or are you left with an energy deficit at the end of each day? Are you aware of how stress and anxiety affect you on different levels?

Regular overspending of your daily energy “bank account” can deplete your body leading to burnout, illness, feeling stressed out or being “out of balance” in your life.

Carla says

carlaI have been fascinated by colour from the time I was a child. After a 15-year international career in communications, I began to pursue my passion for colour and my ongoing interest in personal wellness. While I did not specifically set out to become a colour therapist, I found that there was a synchronistic convergence of my interests in communication, colour and health & wellness that began to take shape for me beginning in the year 2000.

While attending the “Body Heals” conferences for the Association of Complementary and Integrative Physicians, along with seminars by the likes of international medical intuitive, Caroline Myss (Anatomy of the Spirit, Why People Don’t Heal & How They Can, The Creation of Health and other books), Harvard biologist, Bruce Lipton (The Biology of Belief) and molecular scientist Candace Pert (Molecules of Emotions), among others, it became clear to me that there is a wider and more inclusive way of looking at personal health care. A fundamental principle that became clear is that wellness is an individual responsibility rather than just a function of what our GP can do to make us better.

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While studying the influences of colour, I found a tool that provided a means of understanding personal energy management and individual empowerment through conscious choice. And finally, while working with advanced biofeedback technology, I found the means to clearly communicate to the people that I work with, the impact of their choices in their lives.

www.luminabiofeedback.com

e: carla@luminabiofeedback.com

linkedin.com/in/carlawhippy

facebook.com/carla.whippy

Canada 01-(604) 838-2270

facebook.com/ConsultationsColourTherapy

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Find us on these sites too.  linktr.ee/saratroy

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16/01 This Year Love Who You Are

Self Discovery Wisdom Podcast

Saras View of Life with Sara Troy aired January 5th/16 

I am an older lady as are many, and we know the gift of life is in our age, our divine knowledge and our kindness our giving our caring is our gift to the world. So let us celebrate this NEW YEAR with a LOVE of OURSELVES and all our ages, sizes, shapes, faiths and colours for this who we are and we OWN IT.

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Older Ladies sung by Donnalou Stevens

Well, I ain’t 16, not a beauty queen.
My eyes are baggin’ and my skin is saggin’,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

Well! I ain’t 20 either and I don’t care neither.
My hair is grey and I like it that way.
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

If you don’t think I rock, well we ain’t gonna roll.
If you don’t think I hung the moon, my hot just turned to cold.
If you want a younger model, I wish you well, sweet pea.
‘cause if you can’t see what it is you have,
Then you ain’t having me.

I got cellulite and achin’ feet,
And my thighs kinda jiggle when I giggle or wiggle,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

My tummy ain’t tucked or liposucked.
It’s a little poochy, but I still Hoochy Koochy,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

See, I’m no longer desperate. I’ll only have a man,
If he has the smarts to see how hot that I still am.
If you want a younger model, I wish you well, sweet pea.
If you can’t see what it is you have,
Then you ain’t having me.

Older ladies, older ladies, older ladies… are DIVINE!

Well I gotta chicken neck and I love it, by heck,
It makes a double chin whenever I grin,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

I got saggy breasts that droop from my chest,
Pert near down all the way to my nest,
And if that’s the reason that you don’t love me,
Then maybe that’s not love.

If you don’t think I rock, well we ain’t gonna roll.
If you don’t think I hung the moon, my hot just turned to cold.
If you want a younger model, I wish you well, sweet pea.
’cause if you can’t see what it is you’ve got,
You ain’t getting me.

Older ladies, older ladies, older ladies… are DIVINE!
Older ladies, older ladies, older ladies… what are we ladies? We’re DIVINE!

Make sure you share this with all the beautiful ladies in your life!

Read more at older-ladies-donnalou

   More on Sara shows. CLICK HERE

MORE SHOWS OF INTEREST CAN BE FOUND HERE

TSM 16/01 Coming Through the Fog of Autism

Self Discovery Wisdom Podcast 5 Comments

Their Story Matters with Sara Troy and her guest Tami Goldstein aired from January 5th

A Journey Through Autism and Sensory Processing Disorder to Functioning Recovery and Independent Living

ASD-UmbrellaWhen her youngest child was diagnosed with Asperger’s Syndrome, High Functioning Autism, Tami spent the next few years in a tailspin trying to find ways to help her daughter. She watched in amazement as a more holistic, all natural approach did what no western medicine techniques could accomplish. Some of those approaches included various techniques to stimulate the sense of touch.

Tami started by studying Reiki Therapy. Reiki a Japanese word meaning universal life energy. The first part Rei, refers to our spiritual dimension or soul. The second part Ki, means vital life or energy. This ancient natural method of healing touches the body without physically touching the body. (How else do you connect with a child who feels pain when you touch them?)

The benefits this approach provided opened Tami’s eyes to try other techniques. While she worked toward a Master/Teacher level in Reiki, she also sampled Yoga, learned Feng Sui, and began receiving regular massages & CranioSacral treatments, Chiropractic adjustments and Acupuncture.

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author[2]Tami became so fascinated with the benefits provided by Massage Therapy and CranioSacral Therapy she decided to become certified and is currently State and Nationally Certified in Therapeutic Massage, Bodywork and in CranioSacral Therapy. Her daughter’s Functioning Recovery is maintained by a Sensory Lifestyle and CranioSacral Therapy.

Since 2005, Tami has been State and National Certified in Therapeutic Massage and Bodywork and she continued her training in Cranio-Sacral Therapy with the Upledger Institute in Florida. Tami became certified in CranioSacral Therapy in January of 2013. Trained in Massage Therapy, CranioSacral Therapy (CST) I and II, Somatic Emotional Release (SER) I and II,CST Pediatrics, and The Kolden Technique & Body Therapy, Reiki Master/Teacher. She is also a Certified Infant Massage Instructor.

Tami currently has two offices where she facilitates Cranio-Sacral Therapy. Approximately 38% of her clientele are children, teenagers and young adults on the Autism Spectrum or with other neuro-developmental delays.

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Based on her own experience with Heather, her daughter, labelled with Autism and Sensory Processing Disorder, and her extensive research into effective treatment regimens, Tami Goldstein’s compassionate tale of Heather’s progress to functioning recovery and independent living offers hope and practical advice to other parents of children similarly labelled.

Comingthroughthefog.com,

www.WisconsinforVaccineChoice.org,

www.IAHP.com/ATherapeuticTouch

 cst1@gmail.com

facebook.com/tami.a.goldstein
Tami Aronowitz Goldstein
twitter.com/TamiAGoldstein

More on Sara and Their Story Matters shows go to their-story-matters

FOR OUR Mental Health shows go to mental-health-challenges-shows

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Depression has raised its ugly head again.

Self Discovery Wisdom Podcast 4 Comments

For all of you who get bitten by depression, I understand, for it has bitten me often. This is a piece I wrote a while back, may it help you through what you are going through right now, or understand what someone else is going through.

I was doing so well, keeping it at bay, but it has been tugging at my strings for a few weeks now and I cannot fight it any more, depression is back.

12360103_10153131464371415_4429943199622490046_nI try to stay positive, doing the work I do interviewing people who are making such a wonderful difference in the world and their living in meaningful purpose keeps me upbeat, but not even that helps right now.

I just feel the despair of the world, the hate the fear the cripple ignorance and unwillingness to be a part of the solution rather than its problem.

I try to live in simple joy, to love life and all its blessings, to seek out the possibilities that we can do and make opportunities in doing them. But, everything feels like an uphill climb a road block a waste of time.                                                                                            Art by Natasha

I know that my soul and heart believe in humanity and believe in love and believe we can do better, but then I see the news the embracement of hate the ignorance of fear and I wonder why I do it. Why do I speak of love life light joy, hope, and possibilities if the world is so hell bent on hating destroying killing and the loving of living in fear?

Because if I don’t I may as well give up now, I may as well curl up and die, I may as well give in and be a speck of dust for that is all I would be if I stopped trying stopped caring stopped loving the possibility of life.

So what do I do? Do I walk away from 4 years of radio interviews of those who embrace the wonders of life?  Do I retreat and fade away? Do I just go back into mindlessness and be nothing stand for nothing care for nothing?

This is my time to reflect, to rethink, to try and renew my passion for the planet for the people in it for the wonders that could be for the joy for living if we only try. I will over the Christmas period I will take a good hard look at my life and see where it is meant to go. I am the only one person who believes that we can if united heal our world and each other in it. Am I wrong? Should I go on? Is it time to call it quits?

Depression does hurt, and no a pill does not help, when it gets hold of you it distorts your world and everything in it. All I can do is hope that I can overcome again and rise above it, all I can do is go in and find a place where love resides and my soul can thrive once more.

Illusion is the way people chose to see me, I am strong and fight for the right for others to life in freedom dignity empowerment love and peace, but I battle with finding it within me.

downloadThis too will pass, I hope, my dog is at my feet, for she knows I need her love. I will put on a brave face for my kids and be that cheers and the Christmas feast. But in my heart and soul I know my spirit is hurt and it will take global love and the healing of the planet to make it free once more.

I do not write this for pity but to bring awareness of the negative energy out in the world and how it affects people like me like you. Please stop hating hurting killing not caring, for if we want this planet to grow in love in joy in purpose and in truth, we must step up and be its solution, be all its needs, and come together will love and build that divine bridge to peace.

I wish you all a very wonderful FESTIVE SEASON and may you come together in joy love kindness and raise our GOOD VIBRATIONS so we can heal our world.

Sara TROY

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